Killa Quads Workout Challenge with Jamie Alderton

[@michaelishee2503]

Jamie is great.....enjoy his site and his fast sensible approach to getting ripped. A real inspiration. Mike

[@cupcake150911]

This is great & thanks for uploading this..x

[@Mr21scott]

If you're going to film a 9+ minute video about quads, you really should show a lot more of...the quads. All this shows is close-ups of the upper body, with a few seconds where you can actually see the legs. Just a suggestion.