Killer 20 Minute Fat Burning Bodyweight Workout for Men Over 40

[@VannaSimms]

Due to Cov-19 I converted my garage to a home gym. My buddies from the gym, the place we no longer feel safe going to, meet at the "garage" 4 days a week! We have acquired so much equipment it is unreal. You are our instructor at least 2-3 days a week. We like to mix it up and follow your warm-ups, kettle-bell, free weights and body weight routines. I kinda serve as the lead and determine what body part and the routine of the day; TODAY we are doing THIS one...I can't wait to hear them moan and groan in pain.(LOLOL) I am 61 (the oldest in the group) and can keep up with you and your wife...We made a vow to never, ever stop working out! Thank you for what you do~ Vanna

[@annangel7149]

I have been going to the gym for years, was never happy with any results. Then I found Funk Roberts, for the first time I actually see results and feel better than ever. Thank you Funk

Nobody puts exercises together as creatively and effectively as this man. Shocking how many unique exercises this man has introduce probably all of us to that we'd never seen before.

[@dandreprysock9312]

Funk I’m going to try this tonight when I get home from work. I work in a hospital lab so we have stayed busy throughout this pandemic. Your workouts have kept me going and motivated.

[@hjlkoiuy]

Hey bro mee to I am a lab technician

[@carlosdones1652]

You are the guru! I will never understand why people do a thumbs down.

[@cperkins5050]

People are natural haters. Funk Roberts could find the cure for COVID and receive “thumbs down”

[@jamesguss6473]

Im 49 and your workouts are making me feel young again. #Funkitup

[@sergepierre-louis9794]

Hey Funk, I am Serge, I am 50 years old and I am addicted to your workouts man. I just lost 11 lbs in 4 weeks with this 20 minutes workout as my starting point 5 nights a week and a proper diet. Of course I do some dumbbells, and lots of push ups. But this is my main workout for fat burning and warm up. I’m doing a 90 days/30 lbs loss challenge alone at home. This is so helpful man. Thank you very very much. I will post the full results after the 90 days evaluation. Thank you again!

[@Law2120]

I've been losing the covid weight i put on over the last year. I love these workouts. Have been coming home for lunch daily for an hour to do your workouts. Thanks!

[@Thesilverthunder777]

Thx so much Funk! Lost 20lbs in lock down and still going!

[@adrianinciura1389]

Hi Funk, I am 53 years old and in this pandemic madness, your series helps me a lot !!! Not just physically but to keep my mind at rest ... Thanks a lot!!

[@rmac5575]

I was stuck on the Killer 10 Min session for last several weeks at home (and THANK YOU for it!!!), but this one is just what I needed to get to the next level. I'm not very overweight for 50 at 5'10/184, but cardio has never been easy for me. The pacing of this one helped me a lot. Thanks, Funk!!

[@terrellpatterson5389]

Love this guy. I'm nowhere near my 40's and I feel like Funk's workouts are taylormade for me. Thank you Funk.

[@multitaskchef]

Years later & this is still a BURNA 🔥💪🏾

[@martaligorio1157]

From Italy,thanks for your energy Funk we need you!

[@ThanhMaiOFFICIAL]

Definitely appreciate this killer workout routine! Push-up to Superman is just next level dopeness 💪💯🦸‍♂️👍

[@thedon604]

Funk, you are killing it with these. I do one video 4x a week and then move on to another video for a week. You're keeping me in shape, brother. Love from Vancouver!

[@vickyvishal3130]

Have seen many hiit workout videos. But this is the best have seen!

[@marirb6114]

Was thinking....what workout am I gonna do today?🤔....and...pop! Funk Robert released a new workout!!! 🤘🤘🤘🤘🤘.

[@mariabeatrizvilhena8888]

This Maria from Portugal Funk. Thank you i love your trainings, they help me a lot, I hope you come out with more videos like this one . Thank you 😊

[@jenspusemann3415]

Second workout in front of the screen with ..GREAT JOB👍👍👍Thx a lot from Germany

[@kwameanthonyscott1197]

Thanks Roberts, I am 69 years old and I am able to keep up. I want to age gracefully like you are

[@320speed]

This man is 51 and looks like he's in his 30's. Incredible physique and conditioning.

[@andykolb6502]

Yeah HIIT Workouts are best for Anti Aging !

[@darcypoutu6368]

Holy shit I thought the man was late 20s

[@ilco75]

Thank you! your exercises make my morning on this week! good job, keep it up!

[@abhishektodmal1914]

I love your workouts man. Always get a good sweat going. Also, would you happen to have a workout at a slightly harder level than this on your channel ? I feel adventurous and like challenging myself. Love and peace, Funk ! ♥️

[@bahararabzadeh5933]

Amazing workout videos man . Always encouraging us to do best Xx

[@laz1946]

Just did this workout. Wow fantastically wicked!

[@Statics920]

I’d like to say thank you these videos have worked for me went from 170 to 140 doing this daily was fun and helpful thank you

[@iansharpe7333]

Great work... enjoyed that ....thanks Funk Roberts.

[@armenstaubach9276]

You are so cool bro, god bless you! Your vids deserve +10 mil views... I love your workouts.

[@JJLiberman]

turned off the AC, crushed this workout and sweating like a BAUCEEE!!! great as always Funk!

[@TechboogieTV]

I'm only 35 but Funk always funks me up on the workouts ☺️

[@lauko1987]

yessss good job!!! très bonnes exercices!!! Merci

[@akshaymanocha12]

Incredible workout, follow you daily, with full dedication and devotion, keep posting variation and be make more people motivated, effective workout sir. Really appreciated, waiting for more challenges...

[@ashakidoredr.latinamerican1082]

Never fails to amaze me!

[@scollins8840]

As always, awesome! Love your workouts. For those of us new to this, please show us how to warm up. Thank you.

[@ericglaude4953]

Good one to start the day off with. Thanks Coach Roberts and keep them coming!

[@LizTV-vx6px]

Thank you so much for the videos I'm 110 kg right now and I'll do this everyday

[@shelleymartin9590]

Loved that! I’m sweating buckets and didn’t have to do high impact cardio or weights

[@1974Constanza]

I love your classes! I am a mother who wants to get back in track! Thank you. Following you from Spain!

[@mikerobs1]

love funk. love this workout. very good one. within a very funky (not exclusively funk) routine. im sure he doesnt mind

[@quincycole9974]

Thanks Funk Roberts! This was next level and really challenging.

[@andrewmorrissey7778]

Just the workout I've been looking for! Thanks, Funk!

[@KnowThyself_00]

Thanks Funk Roberts.

[@gus6532]

Thank you very much Funk. You are an inspiration.

[@Manishyadav-uk7wv]

These body weight workout with timer is really great. Today i feel that i have done a complete workout. Now i'll do 9-10 Surya Namaskar. Yoga se hi hoga..

[@MiriamCabezudo]

Hi Funk!, love your vídeos!, thank you for sharing!. Don’t you have any exercices or rutine for woman over 40’s?

[@AnilKumar-wp9ud]

Sir i will join 30days challenge.. Thanks so much again. I was waiting for that.

[@hongtelllee4102]

This is a awesome workout my 10 years old daughter has been totally absorbed in this.....

[@randykoteyfitness]

Funk has the best workout intros

[@MemieSunshine]

I HAD to share this video! I like that u dont stop working out to talk and teach but u are right there with "us" grinding and dying 🥴😂 ty

[@brandyderuiter6417]

Love your workouts- thank you so much! My husband and I workout together with you.

[@maysaad5628]

The same here =)

[@moonhobbies1977]

We joined you last week, we like the way you train , it is motivating, feels like fitness course in real 👍🙂

[@greenstitchfashionsanisa231]

Love that. I'll be in shape in no time

[@sanjaynavajo7787]

You're an inspiration coach!

[@EmteeTeee]

Me again :) Mary from Toronto ... GIRL... LOL 51?? You look fine!!! :) Thankyou for your awesome workouts!!!!!!!!!!!!!!!

[@ianf8554]

Literally just finished this workout. Got my sweat on and feel like I've been through a proper workout. Thanks Funk from an over 40! . Great exercises and very clear explanation and demos ... as always.

[@Thesilverthunder777]

Thanks Funk! Always great workouts!

[@thebasedchad5239]

Amazing brother thanks for this exercise it was a nice one keep it up

[@yusofselamat03]

Thank you Funk,, you video i use always at my home

[@seyiissacoyetan2765]

Funk keep them coming you absolute beast!

[@JD-ez9mz]

Excellent workout and I love the pace also the detailed but simple direction. Thank you!

[@rohittiwari9374]

Great workout. Not as intense but I use it as a warmup.

[@joeyvanrooijenlifestyle]

Good recovery workout my man, exactly what I needed :)

[@amandasedgwick1]

Thank you so much Funk, I feel so energized!!

[@Silverred2012]

I love you man! Great Workout! Day 22 and going strong!

[@the-twinkle-gamer-girl4712]

Thank you very much for the beautiful experience from oman 🇴🇲 with love 💕

[@olitill456]

Nice switch up, keeping it interesting and fun to follow along to! 💪

[@rebeccanoss4487]

Another amazing workout-many thanks Funk!

[@roelofvaartjes3560]

You are the best, Funkster

[@gayathrisundar23]

You are very creative

[@squishy93]

Loved it. Thank you for posting great workouts.

[@adrian288d]

Hey Funk love your workouts been working out the past week with your follow along videos would like great if you could do a 5 day workout videos with some hiit at the end of each workout to follow along thanks for all you do keep this videos coming

[@Busbike5789]

Great great great workout I'm done😁😜 I use some of them in my Bootcamp lessons. 👍🏾👍🏾💪🏾💪🏾

[@emmanuelblack873]

I do this every day and its amazing..wonderful follow along workout

[@fitbyscullytwins1700]

Very good workout that will leave you sweating. This was fun.

[@vinayjaiswal001]

Great workout to burn fat and increase stamina.loved the way you explain each workout movement sir thank you.

[@jandroramirez4892]

Your the man Funk! Greetings from Switzerland.

[@sophiyyasellsrealty]

Thank you too Robert💪🏽

[@anthonymccall4306]

Thank you funk!

[@sinikkosajapan3745]

Just finished this workout and I’m dead AF! Thanks for sharing real sh*t! This is priceless

[@aidahimawan]

Lets do this!💪

[@ameeldezi]

Why not.let us do then

[@ralphyrhino]

Great workout, Funk!

[@ahmedjuma984]

Thanks Funk. It was a super workout. Keep it up

[@rodrigosanchezmaldonado6752]

Coach Funk You are amazing, another great rutine. Thank You. God bless you.

[@dineshwasoo1978]

Definitely fantastic..great work from me Malaysia

[@dellbrown6697]

This was GREAT!! Quarantine workout before I unfortunately have to go work I’m literally sweating as I type this😭🙌🏾

[@meethsfitness4776]

great workout...i ove that timer though ? wer to find them ?

[@paulinemwangi7253]

Blessings Mr.Roberts working out in Dubai.God bless you and your wife always. i love your exercises FAST AND FURIOUS rrrrrrrrrrrHHHHH

[@sanj_-ej6pc]

Nice indoor morning workout! especially when its raining outside ! cheers bro!

[@litsatzanetis2181]

Amazing workout

[@simsworkouts9655]

Thanks for the tips, Funk.

[@carmensalome]

This was a great workout!! Thank you!

[@Christsfireignitors]

Awesome workout thanks

[@johnson_]

do you have a recommendation for warming up before the workout?

[@admiregmatake3440]

Funk Ur the man, great workouts , Thanks !!

[@jakesneethling347]

Loved it, thanks Funk!

[@damarismonserrate7179]

Great exercise!

[@turningpointfitness1972]

you nailed it man!!!

[@kwstaszaxariou2943]

Great workout.Funk a new spartan 60/15 please.Have a nice day

[@sabaha2010]

That was great, thank you