Killer 30 Minute Fat Loss Workout - Low Impact - No Jumping

  Рет қаралды 198,957

Funk Roberts

Funk Roberts

Күн бұрын

Пікірлер: 210
@jamesviggianoiii5237
@jamesviggianoiii5237 4 жыл бұрын
Hey Funk, I’m a high school teacher and it was a tough day. Just finished this work. I want to make sure you know you’re appreciated and extremely motivating. Keep killing it. All the best to you and your wife
@thehealthychefri
@thehealthychefri 4 жыл бұрын
IMO Funk is not only a great trainer, but a great positive human!
@Shadesof
@Shadesof 4 жыл бұрын
J. M. The best 💪💪💪
@rodrigosanchezmaldonado6752
@rodrigosanchezmaldonado6752 4 жыл бұрын
OMG, Low impact, seriuos, high intensity, i felt sick after training, great routine, amazing coach. Thanks and God bless You coach Roberts
@stubbler1969
@stubbler1969 2 жыл бұрын
Really loved this. I"ve been following you over the last month or more, and my legs have a couple of injuries and it's raining like crazy outside. So this workout was absolutely perfect this morning. Thank you!
@miketaylor1665
@miketaylor1665 5 ай бұрын
Knees not feeling all that jumping and such today. This is great! Thanks!
@ameliacarter7656
@ameliacarter7656 4 жыл бұрын
I love jumping but not everyday so I truly appreciate it! At this (age 50) my joints don’t appreciate Plyometrics but twice a week! Thanks to both of u! Y’all look amazing!
@jonzwikk1582
@jonzwikk1582 3 жыл бұрын
Nice one - for a cardio day. Funk's got the best at-home workouts
@craigmorfitt7990
@craigmorfitt7990 3 жыл бұрын
Thanks Funk. I'm 61 and am enjoying this workout once per week, as part of my 6-days-per-week workout schedule.
@thevaluenairecouple5150
@thevaluenairecouple5150 2 жыл бұрын
Thanks for creating this workout. I have a new workout to include into my routine and fitness plan.
@scotthermon2783
@scotthermon2783 4 жыл бұрын
Seriously underestimated this one but those short 15 second rests really make it a killer!!! Still managed to get it done tho!💪🏾💪🏾💪🏾
@Shadesof
@Shadesof 4 жыл бұрын
Scott Hermon 👏👏👏💪💪💪💪
@ItsaDaPope-a
@ItsaDaPope-a 4 жыл бұрын
Scott Hermon NICE.
@amoylindo2105
@amoylindo2105 3 жыл бұрын
So much burn all body weight so much challenge. I love it.
@PM-wn5zb
@PM-wn5zb 2 жыл бұрын
As always, Fantastic workout Coach Funk Roberts!!! Angela, your a great inspiration keep crushing!!!
@nvanguy6868
@nvanguy6868 4 жыл бұрын
This is what we need over 40 all that jumping is super hard on the joints, you can still workout super hard, just need to acoid high impact and over doing explosive movements
@bobbya6756
@bobbya6756 3 жыл бұрын
Love that this is no impact but so intense! Can you please do more of these? I do your videos 2-3x a week. This is my favorite.
@bluu_ice6554
@bluu_ice6554 4 жыл бұрын
Dude I'm still sore from last weeks Kettlebell workout 30 for 30 seconds. Brutal. This is less brutal. Thanks Funk.
@jawtravel
@jawtravel 4 жыл бұрын
Bluu_ Ice hello. Hope u can check and visit mine too. Thanx
@Shadesof
@Shadesof 4 жыл бұрын
Bluu_ Ice lol 😅😅😅💪💪💪keep it burning 🔥🔥
@valleyeyeclinicwestdesmoin4495
@valleyeyeclinicwestdesmoin4495 3 жыл бұрын
THANK YOU for making this material available. Fantastic content coaching throughout. I"m only 35, but 40 is right around the corner. Eating healthy, good sleep, low stress and exercise videos like THIS ONE that Funk put out, I know I have great things in terms of health ahead of me going into my "over the hill" ages. THANKS FUNK!
@timjackson9881
@timjackson9881 4 жыл бұрын
Amazing workout. Angela- you are a rock star. You are a spectacular force to be reckoned with. Funk- I seriously respect you for showing us regular guys all your sweat and resting during a set. What a great role model to all people but especially to us other 51 yr olds just getting back into this. Talk about a positive role model. We look at you and see what the results can be but then we see you are human as well. THANK YOU!
@vance9090
@vance9090 4 жыл бұрын
Love doing these workouts for my recovery days when I want something low impact, not too hard on my body, but gets my heart rate up at the same time. Thanks you so much Funk for the workouts!
@jawtravel
@jawtravel 4 жыл бұрын
Vance Young hello. Hope u can visit and check mine also. Thanx
@bigb7095
@bigb7095 3 жыл бұрын
Funk, thanks a lot for the free workout routines, very much appreciated! Nothing but the best for you and your wife.
@MrFlexitron
@MrFlexitron 4 жыл бұрын
Wow!!! This work out is awesome! This is my first time. I only made it through the first cycle this time. I'll get through it eventually. Great workout.
@alilibra99
@alilibra99 4 жыл бұрын
Great metabolic workout Mr Roberts, love the value you give, along with the free giveaway. Much respect to and your lovely wife. Angela is tough as nails! Keep up the great work!
@israelcaro4254
@israelcaro4254 3 жыл бұрын
Great challenging work. You are a great inspiration for us 59 year old trying to maintain a good conditioning and favorable body.
@wendygayle-lawn9315
@wendygayle-lawn9315 3 жыл бұрын
Funk Roberts, I've been following and doing your exercises for over a year now. Angela needs to have her own classes. I would definitely follow her. Women over 40 need exercises too. Just saying. I'm a big fan.
@bigj5337
@bigj5337 3 жыл бұрын
Ooooohhhhhh WOW!!!! I'm blasted after this!!! 💪🏿💪🏿Great workout!!!
@kabelontobo303
@kabelontobo303 4 жыл бұрын
Much love to you coach and your wife. I really appreciate your videos. Much love from South Africa.
@nobelphipps4561
@nobelphipps4561 3 жыл бұрын
Amazing sweaty workout, thanks Funk.
@shwtym1
@shwtym1 4 жыл бұрын
One of the best workouts w/o weights in a longtime TY
@bradstahlecker800
@bradstahlecker800 3 жыл бұрын
Just finished, first time Funker. Man that workout was hard but flew by! I’m hooked!
@simplyika7823
@simplyika7823 4 жыл бұрын
Thank you both for this. I hate jumping, so this is perfect.
@kbird1121
@kbird1121 4 жыл бұрын
I’m 30 and you kicked my butt with this one. Dig the at home body weight workouts you have available. Keep them coming! Thanks.
@jawtravel
@jawtravel 4 жыл бұрын
Kevin Bird hello. I really appreciate it if you can check and visit mine too. Thanx
@farimashumba7326
@farimashumba7326 3 жыл бұрын
Thanx man you made me do what I thought was impossible
@mike4999
@mike4999 2 жыл бұрын
Very nice fun warm up workout , Thanks Coach
@FunkRoberts
@FunkRoberts 4 жыл бұрын
GOOD MORNING FUNKSTERS - this is an awesome 30 workout that is bodyweight only, under 30 minutes that will help you burn calories, fat while improving overall strength, muscles and mobility. The great thing about this workout is that it is low impact and no jumping so great for all levels. But it's still SUPER CHALLENGING and KILLER metabolic HIIT workout - Can't wait to see how you guys do with this workout - LIKE, SUBSCRIBE, COMMENT and SHARE THIS - Much LOVE and thanks for all your support - Funk and Angela!!!!
@seanmorla5768
@seanmorla5768 4 жыл бұрын
Thank you Angela and Funk for all you do!! Killer workout!!
@daveh2068
@daveh2068 4 жыл бұрын
Kicked my butt. 55 and staying strong! Thanks Funk. Keep up the good work!
@daveh2068
@daveh2068 4 жыл бұрын
Feeling the burn today
@dlchavez2
@dlchavez2 3 жыл бұрын
This is great I love this low impact with no jumping I live on the second story of an apartment complex and I don’t want to be stomping around! I actually play ice hockey as a goal tender and I really enjoyed the workout
@koldruler
@koldruler 3 жыл бұрын
Thank you from the Netherlands! Great source of inspiration!!!
@candynyakeishiki8463
@candynyakeishiki8463 4 жыл бұрын
Thanks Funk for this routine. I will definitely be doing it too . You are just the best for me . You have kept me fit with your routines throughout this lockdown . Angela is the most inspiration that keeps me going. Love you guys and Jah bless
@kenancollu333
@kenancollu333 3 жыл бұрын
Mr. Funk, You are great, you are the best I met in last 35 years. as 60 years old man
@Wrenlovescello
@Wrenlovescello 3 жыл бұрын
Another great Wednesday workout!
@beakee
@beakee 4 жыл бұрын
Loved it! My dodgy knee really hates jumping so this was perfect 👌
@patrickodonovan5066
@patrickodonovan5066 4 жыл бұрын
Love your vlog channel. The best. Keep up the inspiration and humor. Angela is a doll, and both of you are tough as heck.
@EspinozaGuillermo
@EspinozaGuillermo 4 жыл бұрын
Thanks for sharing these workouts. I have lost 16 kg in weight. I am from Central America Costa Rica. God bless you
@kaficlarke5009
@kaficlarke5009 3 жыл бұрын
What was your diet like and how often did you do the exercises? Also, what time span did it take to achieve the results you got?
@carmensalome
@carmensalome 3 жыл бұрын
Another great sweaty workout. I did exercises on my fists this workout really kills the wrists.
@joseantoniosalinasvega7956
@joseantoniosalinasvega7956 3 жыл бұрын
Yeaah it was easy and the beginning, but in second round i get really tired, i sweat a lot but at the end i recovered fast, thanks for sharing
@johnwilliams848
@johnwilliams848 3 жыл бұрын
Love your workouts! Training here in Ireland! 🇮🇪
@wfhalsey1
@wfhalsey1 3 жыл бұрын
This was awesome! Got me tired for sure. I love workouts like these because you can increase intensity by speeding up, then slowing down as you need.
@paulgenua6279
@paulgenua6279 4 жыл бұрын
Angela's flexibility and endurance is to the max!!! Awesome!!!
@kingsofcobra
@kingsofcobra 4 жыл бұрын
You've got the best profile picture on KZbin 💯
@Shadesof
@Shadesof 4 жыл бұрын
Paul Genua impressive 👏👏👏👏👏
@abhishektodmal1914
@abhishektodmal1914 4 жыл бұрын
Hey Funk, just wanna say, really love the stuff you put out man. You are inspiring and I always have so much fun working out with you. God bless you and Angela. Me and my friend just finished this. The push up mountain climber combo knocked the wind out of us. Lots of love to you and stay healthy, safe and prosperous my man.
@tonyp3790
@tonyp3790 4 жыл бұрын
Hats of to you Mr Roberts..great workout ..
@lyndonbritt3728
@lyndonbritt3728 2 жыл бұрын
I had the nerve to think of trying your 1hr no weight workout, but after seeing this 30 min workout, I think I'll start here!
@Douglas-Junior81
@Douglas-Junior81 3 жыл бұрын
I just did this workaut!!very good,vou two are awesome !!! Thanks!!!!
@muras9
@muras9 4 жыл бұрын
OMG Funk totally blaster for quads and arms or can I say shoulders too I did it for the whole
@Lordydy
@Lordydy 4 жыл бұрын
Exactly what I need many Thanks Angela and Funk Roberts 😁
@joewoloszyn2540
@joewoloszyn2540 4 жыл бұрын
Another great workout!!!! Thanks Funk
@m1jakeem
@m1jakeem 4 жыл бұрын
Great Workout Guys!! Thanks for sharing and working along!!
@vorawutchaiprakorb2145
@vorawutchaiprakorb2145 4 жыл бұрын
Awesome, better than just cardio workout. Thanks.
@seraajregal4663
@seraajregal4663 4 жыл бұрын
You and your wife inspire me and my wife follow from Abu Dhabi UAE
@eizabethbrown401
@eizabethbrown401 4 жыл бұрын
That one was very sweaty,, awesome workout
@melikato
@melikato 4 жыл бұрын
Sehr effektives Training...Danke LG (Germany)
@abbychacko5218
@abbychacko5218 4 жыл бұрын
Great personality n absolute trainer
@josegaspardlfl3230
@josegaspardlfl3230 4 жыл бұрын
One more follower. Thanks Funk Roberts!
@venchelesaintdic6518
@venchelesaintdic6518 3 жыл бұрын
I stumbled on this video series today, subscribed to the channel, and will be working out to these videos as well. #Happy
@MurangShaBu_MahalNaBiGas
@MurangShaBu_MahalNaBiGas 3 жыл бұрын
The best channel hands down ✌️
@mylogray26
@mylogray26 4 жыл бұрын
Another gem of a workout 👍 thanks Funk ..... what an inspiration
@podwithprice
@podwithprice 4 жыл бұрын
Thanks @FunkMMA. This was stimulating.
@NicholasOG
@NicholasOG 4 жыл бұрын
The gift that keeps on giving...
@averageprepper2984
@averageprepper2984 4 жыл бұрын
I love that funk keeps it real. Thanks for the great workout brother
@eltuani1270
@eltuani1270 2 жыл бұрын
You guys are amazing 💪 thank you for share
@ErikaPDN
@ErikaPDN 3 жыл бұрын
Brilliant workout
@somi920
@somi920 4 жыл бұрын
This workout was great and I really enjoyed it... thank you funk for this awesome workout
@braScene
@braScene 4 жыл бұрын
You should definitely rename over40 to over30, especially for those with extra pounds :D Pretty awesome as usual, and this was a real killer workout! Thanks Funk, you rock!
@Me2times
@Me2times 3 жыл бұрын
I'm not even 40 yet, but these workouts are killer!
@quincycole9974
@quincycole9974 4 жыл бұрын
Fantastic workout. Extremely tough!
@dieteduserpent1859
@dieteduserpent1859 4 жыл бұрын
Great work out did it this morning.. THANK YOU.
@cbeezy27
@cbeezy27 4 жыл бұрын
Excellent workout. This is my second time doing it and Im sweating as much as I did the first time. Thanks Funk!
@nikhilthakur8216
@nikhilthakur8216 4 жыл бұрын
U r amazing really thanks alot funk robert 👍💪💪
@carmensalome
@carmensalome 3 жыл бұрын
Wow I agree that I underestimated this workout. I am sweating and heart pounding. My wrists are killing me tho. Another good one.
@camilleaubanel9205
@camilleaubanel9205 3 жыл бұрын
Thank you for this new video, very challenging workout that you can do in an appartment in ninja mode. Very nice couple and your wife is so strong!!
@roberthayles7256
@roberthayles7256 4 жыл бұрын
Good Work. I will be doing this workout today
@bigaz72
@bigaz72 4 жыл бұрын
MAN, I love your stuff! Kicks my butt everytime.
@Shadesof
@Shadesof 4 жыл бұрын
bigaz72 he is the best 💪💪💪
@dedanoik
@dedanoik 4 жыл бұрын
good gracious.....just done this class....i like the way it is said to be low impact? lol sweating buckets over here...Great workout as always Funk
@billblacklaw4814
@billblacklaw4814 4 жыл бұрын
Awesome workout felt it big thanks 🙏 from a 60 year old 🇬🇧
@cesaret9062
@cesaret9062 4 жыл бұрын
Awesome workout. It was harder than it looks, thanks man
@esthervisser-vandermeer2565
@esthervisser-vandermeer2565 4 жыл бұрын
Love these workouts 💪🏽 Going to use them for basketbal 🏀 training next week with the Guys from U16
@jawtravel
@jawtravel 4 жыл бұрын
Esther Visser-van der Meer hello. Hope u can check and visit mine also. Thanx
@Shadesof
@Shadesof 4 жыл бұрын
Esther Visser-van der Meer they are the best 💪💪💪
@graemeatkinson2138
@graemeatkinson2138 Жыл бұрын
Great blow out when feeling low on energy due to niggly injuries. Nice
@bigsoos
@bigsoos 4 жыл бұрын
One of those that seems easy then kicks your ass. Awesome job Funk!
@tomeroko9199
@tomeroko9199 3 жыл бұрын
great one! TNX so much!
@thejmc4074
@thejmc4074 4 жыл бұрын
You and Angela are both very impressive.
@stefanobellacanzone8789
@stefanobellacanzone8789 4 жыл бұрын
Great workout! Greetings from Rome, Italy!
@phoebegabor8900
@phoebegabor8900 4 жыл бұрын
Love your videos you always inspire me😊
@Agui121
@Agui121 4 жыл бұрын
Thanks for the wod
@lisawatson-roberts4567
@lisawatson-roberts4567 4 жыл бұрын
best start to monday, serious low impact sweat!!!
@MDevpxl
@MDevpxl 4 жыл бұрын
Awesome funk, keep it up with the workouts
@markboston8179
@markboston8179 3 жыл бұрын
I hate this workout! Which means it's awesome. Thanks Funk!
@mushimoon1121
@mushimoon1121 3 жыл бұрын
Great workout dude
@monica2010
@monica2010 4 жыл бұрын
Adoro vossos exercícios e ajudaram me a perder peso e começar a ganhar massa muscular. Sai de 89kg para 69kg em 8meses que vos sigo. 👏👏
@jawtravel
@jawtravel 4 жыл бұрын
mamy fit hi. Hope u can check and visit mine also. Thanx
@bigaz72
@bigaz72 4 жыл бұрын
I just had knee replacement so slowly getting back to working out
@johnlamond4463
@johnlamond4463 2 жыл бұрын
Just did most of this first time after covid. Very tough!!
@hesam3134
@hesam3134 9 ай бұрын
Love from Iran ❤❤ thank you guys ❤❤ you are the best ❤❤❤
@FunkRoberts
@FunkRoberts 9 ай бұрын
THANK YOU!!!!
@joshcoates1858
@joshcoates1858 11 ай бұрын
I use a lot of your workouts. That one was sneaky hard. 👍👍
@FunkRoberts
@FunkRoberts 9 ай бұрын
Let's go!!!!
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