Рет қаралды 119
March 12th, 2022. USPA Rhode Island state championships. Did this meet right in the middle of a training cycle so I was not peaked.
Unfortunately I injured myself less than two weeks later - lesson learned.
I weighed in at 90.0kg for this meet. Shown in the video is an easy 127.5kg(281lb) bench and a rather more difficult 220kg(485lb) deadlift for a 347.5kg(766lb) push pull total. I sandbagged my bench attempts a little because the judging was a bit inconsistent and my warmups felt pretty trash. Looking back I should have loaded a PR but hindsight is 20/20.
I would like to push-pull 4 times bodyweight or about 800 pounds in the coming months.