king of kings

[@acantocephalaspp2013]

Thank you for this stretching routine. It is very relaxing and very good to start the day or to finish an intense (Hitt) strength or cardio exercise routine. Thank you for the work you do when preparing each exercise routine. I will watch this video again and again. Greetings from Spain

[@brandygainor118]

Hello there in Spain! I am so glad you enjoyed this stretching routine! You are right on - a great way to start and finish...and great after exercise! Yes, yes, yes!!! Feel free to try my other stretching videos or stick with this one! Blessings, and thanks for this sweet note of encouragement!

[@beckidudley1993]

Beautiful - thank you for making this video!

[@brandygainor118]

You are so welcome, Becki! Glad you enjoyed.