Kipping EVERYTHING. It's not just for pull ups anymore (Funny)

We love kipping pull ups so we decided to see just how far we could take kipping. If you don't have a sense a humor please don't watch this video. We Love Crossfit. We train hard, and we like to cut up after class as you will see.

[@ToxicKingMad]

Don't show this to Crossfit gyms or you'll give them ideas!

[@sewer_king]

my dad has recently become obsessed with crossfit and this is exactly what i imagine their workouts looking like

[@shawnmendrek3544]

We all need to pray for this man's dad immediately.

[@chillastackscrilla]

What makes this kinda sad is that it really isn't that far from actual Crossfit...

[@Fistwagon]

You captured the smug look of accomplishment *they* all seem to express after doing their silly moves. High fives and corporate logos all around.

[@LillyJoint]

lost it at 0:44.

[@calmatthewscomedy]

Kipping :The proper way to do an improper pull up

[@owarnert87]

hahahahaha funny as hell. those kipping pushups a squat floored me man, LMAO hahaahah

[@moonstriker7350]

I can see this evolving into an amazing folk dance.

[@franciscofernandez5665]

200 dislikes from crossfit cults!

[@franciscofernandez5665]

And at the same time fuck up your shoulders!!

[@franciscofernandez5665]

Hope you got your money back!! There is an article that a crossfit coach severed his spine during an xfit game!! Probable cause, bad form!!

[@Dflowen]

Francisco Fernandez you should see it. He did one of those fancy squat moves; clean and jerk or snatch or something. Drops it on his back or it bounced off and then hit his back which severed his spine. LOL

[@XXSomeDudeXX]

Seriously, what the hell. I've seen a couple different guys in the gym flopping like fish while trying to do chin ups. I thought they just couldn't pull themselves up -- I had no idea it was a thing called "kipping."

[@deza42]

***** You sure? that don't look strong to me.

[@StyleSoldierBlog]

The squats get me every time LOL

[@ffryan]

The kipping squats left me nearly gasping for air because I was laughing so hard

[@master_sardu]

I love how some people don't get that this is a parody

[@bossin2190]

This is hilarious! The kipping rings row is the best.

[@PropaneFitness]

This is phenomenal. You also put one of my favourite remixes in it!

[@Jaymon1203213]

I've liked this video before, and I'm liking it again. Always good for a laugh. Kudos to the creators of this!

[@itwaslikethatalready]

I lost it at the Pushups haha. This videos hysterical dude.Id love to see more.

[@wombatonsteroids]

I laughed through the entirety of this video. 5 stars my friend.

[@pmull0011]

hahahahah I actually had to read the description to realize this was a joke, he looked so serious in it! Great job!

[@BringTheInsanity]

at least hes burning carbs with all that movement lol

[@tyrell3000]

The kipping squats is the funniest thing I've seen all week.

[@williamindragunawan]

I lost it at the squats. Great job. Hahahaha.

[@MarcosDemian]

LMAO!! really I couldn't stop laughing and I had to pause to video to be able to breathe LOL

[@Fook_Yu]

You can't argue with the results tho. Are these guys natty?

[@maddox9511]

You're average crossfitter leaves much to be desired.

[@SDUFC93]

good god i almost died of laughter when you got to the squats 10/10 would watch again

[@perkuskamui]

this is silly as hell! love it!

[@thebearcouncil8810]

The kipping clinch, such beauty and grace!

[@dsbiddle]

Okay. The kipping squats are the funniest thing I've ever seen.

[@bellasdad2194]

The situps and clinch...hilarious

[@iceman7555]

I thought the clinch would be a hug with thrusting 😆

[@lifeisaliewithoutaf]

lol air squats were the best imo

[@fartsmeller9296]

that kipping punch is like a deadly viper strike

[@malicenefarious]

The Krav kipping killed me, you guys have GOT to make another video!

[@tcgtpl]

Give it enough time and I'm sure some useless CrossFit 'trainer' will find a way to use these kipping techniques in their WODs.

[@techno1988tom]

hilarious vid and a rocking tune to go with it haha

[@ShotDownInFlames2]

funniest exercise vid of the year.

[@imnotbenjaminnutt]

first video to make me LOL in a very long time.

[@ErnestIsGaming]

For the first time I laughed at a youtube video XD

[@alekssalkinrkc]

This video wins the Internet.

[@Doublejeebus]

Best thing i have ever seen.

[@McMeatBag]

kipping squats should be a funky dance move

[@ajpimpsall]

This is the greatest thing to ever exist

[@northernlights664]

had tears rolling down my face after watching this, dont know how the guy keeps a straight face

[@KimboSliceHater]

push-ups and squats were the funniest. nice video.

[@4RedButtons]

Truly a contemporary workout for a contemporary man.

[@LaurenAlexandra13]

The situps are hilarious lol

[@Govanmauler]

lol the kipping squat actually looks brutal !

[@Wizil808]

i died laughing at kipping squats.. well played sir

[@randomweeaboo]

I like how as far as gymnastics go, you did a proper kipping pull-up. (Which I've never even seen a cross fitter do)

[@psithurismique]

I'll make sure to break my back in order to do the proper exercises, like you 😂

[@fredepram]

This is some great stuff!

[@zomgrolfcopter]

Oh god I lol'd at the sit-ups

[@CHRopes]

kipping kip

[@ChefBoyardeeee]

I love how most people (including me) wouldn't put it past crossfit to do this and assume it isn't a joke lol

[@redsohc]

Man, i have to join Cross Fit after seeing this!

[@Ogumomaru]

I cried laughing at the kipping push up and the kipping clinch.

[@Roy_Godiksen]

It's like doing the worm all the time! LOL. Nice

[@tysongriffen]

I love the momentum used to hall yourself up

[@michael88c]

man,, you killin it :D:D

[@Loko777]

Kipping Squats is my new favourite dance move

[@joe4401]

always gets me

[@GreenManelishi]

Brilliant.

[@ssrc]

That was awesome. Confession: I learned how to do the kipping movement at a Crossfit class once but I never figured out how to use it as leverage to assist my pull ups. I can do a couple of dead hang pull ups just fine.

[@bbrockRailFan]

Kipping has got to be the most ridiculous thing Ive ever seen.

[@MicrowavedHamster]

When crossfit just doesn't cut it, you gotta go PENTAGONALFIT.

[@Humanoids]

so ahead of its time.

[@luciannabg]

loved the kipping squat!!!!!

[@Grapplefit]

That's fantastic!!! Hahahahahaha

[@CarnifaxMachine]

Ahahahahahaha this is amazing. I didn't realize it was a joke until after the rings.

[@villads67]

I can watch this over and over again, so fucking funny! :D

[@Lucrative_24]

I've never laughed soo hard by myself.

[@loomingking]

Awesome!

[@HopeOfficalO_O]

this is genius

[@hypnolobster]

This is the best thing

[@MultiRedFan]

omg, the last one made me die dude. Haven't seen shit that funny in a while :D

[@AllisonNYC]

HAHAHH!! DYING LAUGHING! HYSTERICAL!

[@ruthlessness6168]

How hillarious would it have been if any of these caught on lmao

[@franciscofernandez5665]

Crossfit is just using momentum!!

[@mrmemozepeda]

Awesome!!!!

[@predator5791]

I lost it @ kipping squats

[@DringeBlink]

i love this video

[@RodmanShah]

you answered the question "why shouldn't we use it for everything" with that first movement

[@cgasucks]

Will he be competing in the Special Olympics?

[@themicky5320]

I don't bother running track any longer. I call a cab. It is way more efficient! Thanks for the entertainment!

[@alexholover5367]

This was done by the professional non-athlete.

[@shenzi51]

almost fell off my chair when you got to the push ups.

[@dean18x]

As one of the more serious crossfitters......This shit is fucking brillant!

[@Hagen_sl]

LOOOL THIS IS TOO FUNNY HAHAA

[@entropyfu]

I LOL'd.

[@mojcen1]

Wow you win all the crossfit

[@KalElKryptonsFinest]

Ha, this is funny. I can appreciate a Crossfitter taking the piss out of kips.

[@Gabkicks]

my face hurts from laughing

[@BulldozerJack]

Maaaaaaaaaaan!!!! Looook at that fooooorm, maaaan!

[@cgasucks]

Momentum is Kipping's best friend...

[@FromTheMarshess]

Go for it!

[@SurpassingGravity]

Looool hilarious video!

[@badjal1]

hahaha...thanks for posting..funny!

[@CJ_102]

Lol excellent spoof

[@madlilmonkey]

hahahaha, love it!!

[@mickpend1]

funny as this brilliant