कितने कदम चले पेट कम करने को || BELLY FAT IN WOMEN TAKING AND KEEPING IT OFF

#fat #bellyfat #obesity
कितने कदम चले पेट कम करने को || BELLY FAT IN WOMEN TAKING AND KEEPING IT OFF || By Dr. V K Mishra || The Gastro Liver Hospital Kanpur || Call 9956653103, 9793555775, 9793555776
Scientific facts with evidence
GASTRO LIVER HOSPITAL :- / @thegastroliverhospita...
Dr. Vinod K.Mishra MBBS, MD, DM (Gastro) is a senior gastroenterologist , hepatologist, and endoscopist. He is an alumini of prestigious post graduate institute of medical education & research, (PGIMER) Chandigarh. He is a busy gastroenterologist performing about 1000 endoscopic procedures per month. He specializes in liver problems and all gastrointestinal diseases. He is trained in endoscopy, colonoscopy, ERCP, and endoscopic ultrasound.He has previously worked at All India Institute of Medical Sciences, New Delhi and Medical College, Jabalpur. He was President of UP chapter of Gastroenterology society.
The GASTRO LIVER HOSPITAL, where he works is a gastroenterology and hepatology super speciality hospital. Hospital has MEDICAL,and SURGICAL wings. It has ICU and plenty of accommodation facilities of different levels. The hospital performs all complicated and advanced surgeries under team of very senior and experienced gastro surgeon . All laparoscopic and open surgeries done .Advanced operations as whipple’s preocedure and oespophageal replacement s are done regularly not to mention of routine surgeries.This is possibily the only centre in north india doing cholecystectomy with intra operative ERCP on regular basis for Gall Bladder stone and CBD stones.The endoscopy unit has following facilities----
• Endoscopy including multiband imaging.
• Colonoscopy
• ERCP
• Endoscopic ultrasound.
• Capsule endoscopy.
• Hydrogen breath test.
• Urea breath
• Fibroscan for liver diseases.
Currently he is working as
Dr. Vinod K. Mishra MD, DM (Gastro)
Chairman and Chief of Gastroenterology, Liver diseases and Endoscopy services at
The Gastro Liver Hospital
Swaroop Nagar Kanpur (UP), India
For online appointment or consultation
www.practo.com...
for more information visit our website
gastrohospital....
for more information visit our Facebook
www.facebook.c... #MetabolicSyndrome #metabolicHindi
METABOLIC SYNDROME कहीं आप रिस्क में तो नहीं ? || METABOLIC SYNDROME ARE YOU AT RISK ? || विशेषज्ञ डॉक्टर वी.के.मिश्रा (गैस्ट्रो एवं लिवर) || The Gastro Liver Hospital Kanpur || हॉस्पिटल में सम्पर्क करने के लिए या डॉक्टर से सलहा लेने के लिए इस नंबर पे बात करे : 9956653103, 9793555775, 9793555776
Scientific facts with evidence
GASTRO LIVER HOSPITAL :- / @thegastroliverhospita...
Dr. Vinod K.Mishra MBBS, MD, DM (Gastro) is a senior gastroenterologist , hepatologist, and endoscopist. He is an alumini of prestigious post graduate institute of medical education & research, (PGIMER) Chandigarh. He is a busy gastroenterologist performing about 1000 endoscopic procedures per month. He specializes in liver problems and all gastrointestinal diseases. He is trained in endoscopy, colonoscopy, ERCP, and endoscopic ultrasound.He has previously worked at All India Institute of Medical Sciences, New Delhi and Medical College, Jabalpur. He was President of UP chapter of Gastroenterology society.
The GASTRO LIVER HOSPITAL, where he works is a gastroenterology and hepatology super speciality hospital. Hospital has MEDICAL,and SURGICAL wings. It has ICU and plenty of accommodation facilities of different levels. The hospital performs all complicated and advanced surgeries under team of very senior and experienced gastro surgeon . All laparoscopic and open surgeries done .Advanced operations as whipple’s preocedure and oespophageal replacement s are done regularly not to mention of routine surgeries.This is possibily the only centre in north india doing cholecystectomy with intra operative ERCP on regular basis for Gall Bladder stone and CBD stones.The endoscopy unit has following facilities----
• Endoscopy including multiband imaging.
• Colonoscopy
• ERCP
• Endoscopic ultrasound.
• Capsule endoscopy.
• Hydrogen breath test.
• Urea breath
• Fibroscan for liver diseases.
Currently he is working as
Dr. Vinod K. Mishra MD, DM (Gastro)
Chairman and Chief of Gastroenterology, Liver diseases and Endoscopy services at
The Gastro Liver Hospital
Swaroop Nagar Kanpur (UP), India
For online appointment or consultation
www.practo.com...
for more information visit our website
gastrohospital....
for more information visit our Facebook
www.facebook.c...

[@VisitPunjab]

Dunia ka sbse khratnak doctor Jo choto si Bimari ko bhut darawne trike se batata h

[@azeemraza1418]

😂😂😂

[@VisitPunjab]

@@satishbalooni5188 mne dekha h jb koi problem lgi to inki video dekhi to Ye Dara dete h ye ho sakta h wo ho sakta h Lakin bad me pta chahla k wo normal mussel pain thi

[@theblossomstar5969]

👌😁😁😁😁😁

[@satishdhillon7278]

Mere pet me bs Gas bni thi jisse muje bukh nhi lgti thi but iski video dekh kr to muje lga tha ki cancer ho gya hai.

[@pinkeychauhan6069]

🤭🤣🤣

[@vandanasharma2002]

Behad sahi tareeka aapka Doctor saab,dil se dhanywaad aapko 👌👍🙏

[@renuchoudhary5599]

Sir, apka baut bahut dhanyawad jo iss tarah ke videos banakar aap hum sabhi ki help kar rhe hai👍🏻🙏🏻

[@bhairavsinhjiraol1543]

The fitness goal of 10,000 steps(7 km) a day is widely promoted, but a new study suggests that walking even 7,000 daily steps (5 km) and may go a long way toward better health.

[@eTechnicalJigyasa]

Thanks. Very knowledgeable

[@pushpashaily2915]

डा० साहब सामान्य वर्ग की बात भी करियेगा। तथायदि किसी का मोटापा हार्मोन के असन्तुलन के कारण बढता है तो उसे भी जानकारी दीजियेगा।

[@inammansuri7767]

सर जी मुझे बहुत ज्यादा गैस बनती है और पेट भी एकदम से चढ़ जाता है इसी दौरान सांस लेने में थोड़ी दिक्कत सी हो जाती है मुझे कौन सा टेस्ट करवाना चाहिए

[@fit.fine_08]

Thanku sir ap bahot ache se sari bt clear krte ho again thanku

[@parveshkumari2234]

Very nice and useful video.

[@vinodawtani1602]

आप की मेहरबानी से आपके आशीर्वाद से आपके आईडिया से मैंने मेरा शरीर ठीक कर लिया ईश्वर आपको डॉक्टरी के पेशे में सफलता दे आपने मुझे वह बात बताइ जो स्वयं मुझे ध्यान नहीं था आपको मैं बहुत-बहुत आशीर्वाद देता हूं नमन करता हूं आपको ईश्वर बंद कर आप मेरी जिंदगी में आए नमन करता हूं आपके माता-पिता को जिन्होंने आप जैसा सुयोग डॉक्टर को जन्म दिया प्रणाम

[@sanjaysable2006]

Weight loss is 20% exercise and 80% diet with disciplined lifestyle. 🙏😊

[@rafiqueuddinansari1479]

Vai hm ko deit plan do

[@sanjaysable2006]

@@rafiqueuddinansari1479 kuch bhi Khao, magar din me sirf do baar aur wo bhi Suraj ke ugane ke baad aur raat hone se pahle. Agar chini aur maida khana chodenge to bahut hi achhaa hoga. 🙏😊 Ye plan Chalega???😀

[@rafiqueuddinansari1479]

Chini aur maida chhod diye he ekdam nhi kha rahe he aur ots khate he chawal vi kam khate he wovi kam matra me

[@rafiqueuddinansari1479]

Exsasise nhi kr pate he avi thanda me

[@rafiqueuddinansari1479]

Weight kaam karna he mera wet 75kgs he

[@kinjalpatel5532]

Pls make vedio on ------ Now a days most of the people suffer knee and back pain problem , which mistakes people do from last so many years , we didn't understand. We want to save ourselves from knee replacement and back pain surgeries in future. For all this problem to whom we blame Our life style, pesticides foods RO Water, vutamin D deficiency, or another thing

[@vineetatyagi4540]

Very informative 👍👍 Would like to share👍

[@chandrikakakad4146]

Sir, if calorie intake is more and wrong choice of food and timetable to eat, than how walking can be helpful. 🤔

[@rahamanaa]

My USG report shows focal Lesion at uncinate process of pancreas, what medicine should I take, please suggest

[@Skybluewindcool]

Pancreatic

[@swatipatel5413]

Night one I would prefer. Only one in a day ?

[@SwapnaSingh16]

Absolutely right 👏👏

[@khalidbinasim6942]

Very help full tips. Thank you doctor.

[@sunitapatil3174]

Very helpful tips thank you doctor 🙏

[@drrashidakhan7721]

I am from GSVM,nice job

[@tpwb24]

Sir very educatuve and nuce so thanks

[@santosh2532]

Very informative.

[@harimohanthapliyal7128]

Dr saheb English ke words ka jyada prayog kartei ho, hummari samajh kam hai. Dhanyabaad

[@lokeshrathor7283]

Nice explained

[@noor_brar5122]

Thank you🌹🌹

[@deepaksikarward]

Kya sir ayushman card se OPD available hai

[@alwayscool6835]

Very good description

[@SushilKumar-vm5jj]

सर फैट कम करने के साथ-साथ मेरे बाल भी झड़ रहे हैं इसका भी उपाय बताइए सुशील कुमार हापुर से

[@kumaribharti5268]

बहुत बढ़िया बताते हैं आप

[@nuzhatparween6988]

Thanks you doctor

[@meenusharma9075]

पेट कम करने की exercise करने से period time आ जाता है तो मेनोपॉज मे exercise करना ठीक है क्या

[@shwetaagashe4064]

Sir muze umblical harnia h...kya mai ye excercise kr skti hu

[@shivambunker2559]

एक चिकित्सक की मधुर वाणी ही मरीज की आधी बीमारी दूर कर देती हैं ।

[@tpwb24]

Sir veru nice

[@sandeepupadhyay9585]

Only used glutamil capsules every problem solve... must useful

[@harshikaushal5421]

Jai hind Dr sahab.thanks a lot

[@saleemahmad8155]

Sir on duty. 👌👌👌

[@DaljeetSingh-xq3tq]

Nice ..... satshreeakal

[@ashokmore1298]

Dhanyavad

[@maheshmoharir9314]

You can not expect weight loss just by walking. Walking will burn calories but will not reduce tummy. Those who claims walking reduces belly fat, they are just misleading.

[@furkhankhader8875]

Yes

[@anmolsinha3278]

Ofcourse you are right. I am agree with you.

[@mithileshsingh8848]

I am suffering from weakness .i do have thyroid problem .my stomach is also not in good condition .i dont get proper sleep .can you suggest me which test should i go for to correct these problem especially weakness .I cant even write one or two pages

[@Skybluewindcool]

What type of thyroid ?

[@ishansethi6455]

Same problem mujhe hypothyroidism hai.

[@vickysharma3752]

boss pls go for tsh test and take shilajeet use for weight loss

[@Rkscontent]

do yoga regularly the basic pranayam 15 minutes anulom vilom 15 minute kapal bhati you will experience change do it for 3 months

[@HowToThink.]

Vit D and B12 Test करबाइए, IBD/IBS के symptoms लग रहे हैं

[@saandiipbhange1629]

Thanks sir.

[@mahijibabyofficial9610]

Hello sir namaskar please mujhe bataye ki kolaytis ke marij ko garm pani pina chaye ya nhi or bhojan me kya bhojan karna chahiye or kolaytis ke marij ka wajan kaise badh sakta hai please 🙏 sir or hindi ka prayog jada kariyega dihat ke log kam samjh pate hai inglish ko please 🙏 sir

[@mithleshpandey8204]

Thanks 🙏

[@shabnamansari923]

डाक्टर साहब good morning Ji 🙏❤️

[@ANSH-ee5mv]

Thank you so much Sir ji

[@pradiptiwari3364]

Mera Hysterectomy ka opration hua hai 15 days ago belly fat bahot hua hai weight 73 above gaya hai pls guidance me

[@AjayYadav-ul8ku]

Dip diet.. se honga .. by Dr. B.R chaudary ji excellent result with in week

[@shakibashirin2507]

Very useful

[@mohd.arshadshibli7405]

एक्सरसाइज कितनी किस उम्र में करना चाहिए यह भी बता।दे क्यों कि एक्सरसाइज के कारण कई लोगो को हार्ट अटैक हो चुका है

[@sspreet1265]

Very nice Ji

[@parveenkazi5828]

Harniya ke operation ke baad karsakte hai

[@PrinceSharma-xq1up]

Very good

[@chanchal5088]

Good information sir

[@vinayakshukla3746]

Sir mera sgpt or sgot level 1800 se jada hai kya ye koi serious condition hai

[@satishdhillon7278]

Kya-2 problems h aapko?

[@Bihariyodha0319]

Make a video on how to make men stomach inside sir

[@kumars1613]

Namaskar, Sleenectomy hui hai, ( around 9 years ago)... Weight 120 kg. Vajan, Pet- tummy kam karna hai... Kya kare ? Kitna chale ?? Any precautions ? 🙏

[@vijetamandlekar5458]

Use homoeopathy I'm a dr i had given med to many patients

[@aditikumari8501]

Sir kya ye workout abortion ke bad kr skte hai agr ha to abortion ke Kitna time baat.plz btaye

[@Harsiddhi1212]

40 din to overy ko time lgata h shi hone me usake bad kam se kam 1 month aur aram karna chahiye

[@PAWANKUMAR-ff5pe]

Sir fatty liver mein Dates kha sakte hai kya

[@satishdhillon7278]

Aapko kya-2 problems hai?

[@pinkeychauhan6069]

Thanku Dr sir

[@fit.fine_08]

Sir hight increase karne ke liye bhu vedio bna do pls 20+ kese kre hight increase pls

[@alwayscool6835]

Sir 150 minutes ek din chle to means if we get time on Sunday only

[@sanjayshimpi1026]

Kyu guruji 4Am se uth ke nahi Kar sakte ?

[@vannuvilaiti1340]

Dr Sahab can you name a good hepatologist i.e. liver specialist in Hyderabad?

[@mewasingh499]

Thanks

[@amolpatil8969]

Sir one year ago corona huva tha abhi bhi bahut thakan he mansik swast bigda he kya karu

[@umatillu1582]

Sir my stomach is not clear in morning. I need to tk isabgol to pass motion every day. Plz advice

[@dm-rl3tb]

Sir bina exercise ke wajan kaise kam karu n aur khana bhi nahi chhor pa raha hun, bachpan se motapa hai kam karne ke baad fir barh jata hai, mai baakiyo ki tarah zindagi kyun nahi ji sakta😭

[@ManpreetKaur-ci1gv]

koi kuch nhi kr sakta agr baithe baitha sab ho jye to Kya hi baat ho khud utho Aur apne liye kam karo jab tak khud se koshish nhi hogi koi kuch nhi kr skta

[@anjanapatel9062]

Dal, rajma are not a lean source of protein, in 100 gm of rajma, dal etc only 20 gm app protein and 60 gm app carns That's why it's not a lean source of protein.

[@ManojSharma-pq1se]

Sir my room partner say i am snoring too much while sleeping. Any remidy sir for this.

[@rachanadadhich4885]

Patanjali ka anutaila oil raat me nosestril me 2 drops daliye...it's really effective...

[@saritasaxena4623]

Helo sir.. I am 40 yr female.. My body weight is perfect but my belly fat is more.. What to do only for belly fat

[@Sumanth-mh9oz]

Your height and weight mam

[@RavindraSoni]

कमर और पेट की चर्बी काम करने पर बहुत ही व्यावहारिक जानकारी. स्वास्थ्य से जुड़े वीडियोस आप इस लिंक पर भी देख सकते हैं. kzbin.info

[@sunilraj7818]

😊

[@faridkhan8070]

God bless you sir

[@Nevou]

Kya khatarnak targeted se bataya hai bhai

[@adarshpandey8667]

Sir endoscopy technician kae career opportunities

[@ashokawasthi2959]

🙏🙏

[@malautubevani]

सरसों तेल के बारे में भी चर्चा करते।

[@SaifulIslam-to1ux]

Sir I want a suggestion when I get up in the morning my upper back of my body pains very much but it is when I am in bed but when I get up I am fine for the day. Is it kidney problem? And one more thing I have fatty lever problem

[@shivangisingh981]

It is your bed mattress problem..when mattress is either uneven or more fluffy..this can be the cause .

[@sunithasingh0]

It is happening with me also, same problem, when i wake up but still trying to sleep then I feel , I have severe pain in back , but when i get up, it's alright all day long

[@lgpatil4732]

sir aap sari jankari hindi me hi diyakro sab logoko inglish nahi samjme ati he

[@MrSuraj.0.1]

Hi

[@sapanasawant1194]

My weight is 94...how to reduce weight...i hv thyroid..

[@bhawna6814]

Sir Please make a video on lower belly fat in the age of 20+ girls 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Skybluewindcool]

Eat egg daily on breakfast

[@Skybluewindcool]

@@bajrangsolanki2124 Kese bro ?

[@bhawna6814]

@@bajrangsolanki2124 apse pucha hai ?

[@ka.pancholi22]

@@bajrangsolanki2124 bc kahi ke khud to tu dhol bna hua hua or usko bol ra h romance karo bkl kahi ka

[@bajrangsolanki2124]

@@ka.pancholi22 Teri gaaa....me kyu Khujli chal rhi he

[@mohdkashi1988]

Kuch English words yad krk asa bata rahe hain jase ki ptani kya ho gya are bhai Are khao piyo khush raho garebo ka bhi khyaal rakho tab ap fit rahege

[@kazagelifestyle7]

Today's doctors are businessman

[@sanjayvishwanath6123]

👌👏👏👏🌹🙏

[@RakeshKumar-yy3pe]

K Karo Kati Maine bataiye k hoga Kati bataiye

[@aliyan2180]

I'm pakistani

[@Ashokyadav-qz3pp]

डाक्टर साहब!15000 steps,चलने के लिए ढाई घन्टे लगते हैं,कुछ तो practical बात करो यार थोड़ा Hippocratic oath का भी ख्याल करों

[@gangaram806]

ये डाक्टर लोग इतनी एडवाईस दे देते हैं कि कुछ भी नही हो पाता है।

[@kumarv1219]

🙏

[@sushmadevi1273]

Sir hindi me bat kare please

[@vinayakshukla3746]

Mujhe bas thakan or right side me halka sa pain hai

[@ridhi1161]

apko pite mei pathari hogi mujhe bhi yhi prblm thi

[@janardanyadav9465]

8 से 10 किलोमीटर रोज़ चलता हूं लेकिन कोई फर्क नहीं पड़ रहा है

[@malautubevani]

Experiments show 10000 steps not doable sirji. 15000 !! Just try one day.

[@dr.subhash3436]

10000 steps is not equal to 10 km as is commonly imagined. For me 4km walk is about 5300 steps. So logically 8 km walk will be more than 10000 steps. Also all the steps if included during the day like your normal activities in the house it should be possible to exceed 10000 and touch 15000 even.

[@anwarahmad681]

Do waqt kee roti , chahiye ghareeb ko , bane "muslim rashtara" ya "hindu rashtara"!

[@satishdhillon7278]

Ye doctor drane k ilava kuch nhi btata.

[@Wajidaliashrafi]

30 kilomiter roz chalta hu 40000 kadam roz chalta hu

[@sulakshanaranade6270]

कुछ काम वाम करते हो या सिर्फ चलते रहेते हो

[@pramilagupta5525]

Bhai admi hey ya Milkha Singh

[@torchlight3662]

15000 steps barabar h 10 km k Koi bhi ethna ni chlsktha.

[@sanjayshimpi1026]

Chlata hai...bhai ji . Hum toh 1 month se start kiya hai 5Km loss Hua

[@torchlight3662]

@@sanjayshimpi1026 kuchh din baad aap chlna bhul jayengay.. Meri guarantee. Baad m aap mujhey inform krna... Aap ko bhthr threeqa bthaunga walk krne ka

[@sulakshanaranade6270]

@@sanjayshimpi1026 5 kg लिखो भाई, Rahul Gandhi मत बनो 😁😆

[@Nevou]

Logo ko pada likha style samajh hi nhi aata, bewakoof log stupid comments hi karte hein

[@PargatSingh-wo1uv]

इंग्लिश कम बोलो जी

[@devendrasharma5758]

Sir apki baaatein samz nhi aa rhi

[@musclemain8233]

डरावना डॉक्टर 🤣

[@ranajeetsachdeva7745]

Pahle apana fat control kare