Knee Bar Offense - Setting Up the Knee Bar from Bottom Half Guard

[@leadteks]

nice tip with the knee in the armpit!

[@tommym321]

1:49 also reaches for “big toe joint” 2:39 pushing into opponent to make target leg light

[@islayyourhoyo]

This video has made me love bottom half . I should probably find another move from bottom half being white belts can’t use knee-bars in competition 😅

[@ralphrudd9515]

Where are your arms?!

[@lynpendry]

Seems a lot easier when your opponent doesnt have any arms

[@RVVBJJ]

Yes that could be said for any technique......minus arm bars.