Links mentioned in the video: Knee compression sleeve blog post: keeptheadventurealive.com/best-knee-sleeve-for-arthritis/ XL ACE Wrap if having a hard time finding a knee sleeve that fits: amzn.to/3YqoNQn
@chitung22779 ай бұрын
My personal experience,they feel great and supportive when wearing them, the moment it comes off, the pain seems to catch up in one hit.
@joanmarkrowe14629 ай бұрын
Based on Alyssa’s list, I ordered one of the brands mentioned for about $40 for 2. I wore it occasionally just because the warmth and compression felt good for a couple of hours. Fast forward and I was having trouble sleeping. I started wearing the soft sleeve for bed and immediately started sleeping 3-4 hours at a time! Last night was 7 hours. Consider compression for sleep. 🇨🇦
@arthritisadventure9 ай бұрын
I’m glad it’s helping! Improving sleep can be a game changer. When wearing them at night, make sure to trial during the day for a few days to make sure it’s not impairing circulation.
@oregonlakes8 ай бұрын
Which models won’t roll? I am plus size. Ordered two on Amazon just roll at the top always
@yvonneschulze7686 Жыл бұрын
Will be trying. Had a fall and need feel I need this. Have used the KT wrap, but feel this might be better. Thanks for the video.
@arthritisadventure Жыл бұрын
No problem!
@ynyslochtyn Жыл бұрын
I got neoprene knee brace with velcro straps off ebay for around 5 dollars. Beware of scam braces with similar features being offered at over 60 dollars. I would suggest that ones you can strap on are more convenient to put on or take off that ones which fit over your foot like a sock. Your wrap around bandage idea should be good too.
@judypasqualone3819 Жыл бұрын
I have osteoarthritis in my knees..one is much worse than the other. I wear the copper fit sleeve but my pain is still pretty severe. I know I need to strengthen my thighs to help..one problem I have is when I’m walking I tend to want to walk stiff legged because it hurts to bend as I walk. Though I sleep with a small oblong pillow between my knees and they’re bent then. I’m going to try the compression sleeve but can you tell me which of your videos will help me build upper leg strength as quickly as possible? And also do squats cause more knee problems or will they help me? I’m a 72 yr old woman. The orthopedic dr feels a partial replacement is needed soon. I’ve tried the shots but cortisone no longer works as expected and gel injections didn’t work at all. I appreciate any advice you can give me. Thank you.
@bridget2153 Жыл бұрын
I definitely will try your methods😊
@barblue37 ай бұрын
Can you use this if your knee gets swollen?
@acornsucks21115 ай бұрын
Good question.
@chitung22779 ай бұрын
Would you use it if the flare up is severe?
@papersealion3 ай бұрын
good informative videos. I find them very helpful. I have one knee that won't bend all the way. and just started with your exercises. it is helping but slowly. my muscle seem to be getting stronger and it is less uncomfortable to walk a lot. you said in one video to do them about 30 minutes a day but i do not have to do it all at once but over the course of the day. is that every day or at least 3 to 4 times a week? Thank you for making these videos.
@arthritisadventure3 ай бұрын
So glad you like all the videos. My arthritis path is in my membership, Adventurers for Life.
@lukeorourke9027Ай бұрын
Anyone have any experience or opinions about the Incrediwear knee sleeves? Thanks.
@beckybooher3404 ай бұрын
Thanks for video
@arthritisadventure4 ай бұрын
Most welcome
@ReadTheBibleAloud Жыл бұрын
Thank you very much.
@donnaforse83478 ай бұрын
I have large puffy knee at top they roll down 👎 n me at top.Help. lol
@johnkleinhenz1487 Жыл бұрын
Thanks
@arthritisadventure Жыл бұрын
No problem!
@reginaldwilkins5112 Жыл бұрын
TY!
@arthritisadventure Жыл бұрын
Welcome!
@karahamil3657 Жыл бұрын
Oppsbut can’t see the links ? Also would KT tape be ok
@arthritisadventure Жыл бұрын
KT tape can be effective but it doesn't usually cover the whole knee- you could try both and see how you feel
@karahamil3657 Жыл бұрын
Do you or could you link a preferred brand ?
@arthritisadventure Жыл бұрын
Follow this post to see the links for brands: keeptheadventurealive.com/best-knee-sleeve-for-arthritis/