knee osteoarthritis(घुटने के आर्थ्राइटिस) explained in Hindi by Dr. Pankaj Walecha.

Osteoarthritis, commonly known as wear-and-tear arthritis, is a condition in which the natural cushioning between joints -- cartilage -- wears away. When this happens, the bones of the joints rub more closely against one another with less of the shock-absorbing benefits of cartilage. The rubbing results in pain, swelling, stiffness, decreased ability to move and, sometimes, the formation of bone spurs.
What Causes Knee Osteoarthritis?
The most common cause of osteoarthritis of the knee is age. Almost everyone will eventually develop some degree of osteoarthritis. However, several factors increase the risk of developing significant arthritis at an earlier age.
Age. The ability of cartilage to heal decreases as a person gets older.
Weight. Weight increases pressure on all the joints, especially the knees. Every pound of weight you gain adds 3 to 4 pounds of extra weight on your knees.
Heredity. This includes genetic mutations that might make a person more likely to develop osteoarthritis of the knee. It may also be due to inherited abnormalities in the shape of the bones that surround the knee joint.
Gender. Women ages 55 and older are more likely than men to develop osteoarthritis of the knee.
Repetitive stress injuries. These are usually a result of the type of job a person has. People with certain occupations that include a lot of activity that can stress the joint, such as kneeling, squatting, or lifting heavy weights (55 pounds or more), are more likely to develop osteoarthritis of the knee because of the constant pressure on the joint.
Athletics. Athletes involved in soccer, tennis, or long-distance running may be at higher risk for developing osteoarthritis of the knee. That means athletes should take precautions to avoid injury. However, it's important to note that regular moderate exercise strengthens joints and can decrease the risk of osteoarthritis. In fact, weak muscles around the knee can lead to osteoarthritis.
Other illnesses. People with rheumatoid arthritis, the second most common type of arthritis, are also more likely to develop osteoarthritis. People with certain metabolic disorders, such as iron overload or excess growth hormone, also run a higher risk of osteoarthritis.

[@pankajsrivastava5552]

Dear Sir, your presentation is very informative and it clears most common doubts of patients. It is realy a very good initiative. Keep it up Sir.

[@sujatachoudhary1379]

Thank you sir, for such an informative video.

[@drpankajwalecha]

😊🙏

[@NiteshYadav-ve6fp]

Thank you sir

[@drpankajwalecha]

Welcome

[@farmanali8957]

Thanks sir aap bahut ache Dr hay aap ki tarah ik Dr hamare Pakistan me b hona chahe jo ghareeb public k seat itna mihnat karta he sir mera b gotno se aawaz ataa hay

[@drpankajwalecha]

Hello farman ali .. thank you for the kind words Agar awaaz ke saath dard nahi hai to chinta ki baat nahi hoti... fir bhi, aap apne Ortho doctor se consult zaroor karein

[@tishnaacharya8848]

dear sir u ve uploaded only three video..we want more videos from u..we all like ur videos..u r true doctor and we all know whoever visit u always bless u for ur service..love from Nepal

[@drpankajwalecha]

thanks Tishna ji.. I have uploaded many more videos,,, please see and let us know if you like them. if you have any suggestions then we will surely include them also

[@drpankajwalecha]

apologies for responding so late

[@bakshichandsharma3534]

Outstanding video and Delivery of knowledge is superb

[@drpankajwalecha]

thank you so much

[@manirulmia3962]

Sir. I am 21 yr. Old. I have a major problem like knee fluid and right side lower back pain. I faced this problem before 2yr. Ago when i am in ug 1st yr. Bt now i am i ug last sem face this problem agakn i am totally mesmerised what can i do sir plz answer me if u don't mind. I am from kolkata.

[@drpankajwalecha]

Dear ...you need to see a knee specialist doctor. its important to clinically check your knee. you can see a doctor in Kolkata or seek an online consultation with us ..details below email- [e-mail] for appointment- 9643757716 , 9873824600

[@koustubhkp]

Hello Sir, now a days many younger people are undergoing knee replacement due to early age arthritis. So the knee replacement is advised only for senior citizens.

[@drpankajwalecha]

Not really..

[@seemaarora3852]

Thank u dr Walecha for such useful info

[@drpankajwalecha]

Seema Arora 😊🙏

[@drneerajrajrajput6983]

Good

[@drpankajwalecha]

So nice. Thank you

[@sangeetabansal8175]

Well explained

[@drpankajwalecha]

Thank you madam 😊🙏

[@usmanghori8465]

one of best doct and style of speaking sir i have knee cracking sound in just left knee but i have no little pain i that knee and i run football stair up and workout but never pain even in life ...soo cracking sound produced ?

[@drpankajwalecha]

usman ghori thanks Usman If it’s a painless sound then usually it’s not a cause of concern . Although I would recommend you to see an ortho doctor in your city

[@sangeetawali8287]

Very good explanation doctor,I m suffering to osteoarthritis I need yr.advice

[@drpankajwalecha]

I request you to please contact my assistant on 9643757716

[@toppraveshparkash2638]

Nice video for knee aspeslist...

[@drpankajwalecha]

thank you very much Pravesh ji

[@sujatasood9991]

Plz do reply Dr one dr suggested me you are ideal patient for unicompartnental surgery due to severe pain in inner side of my both knee while other dr told me to replace total knee as after maximum 6 to 10 years again there will be second surgery so its better at the age of 65 and half years to go through TKR PLZ advise!@

[@drpankajwalecha]

hello sujata ji aap aakar humein dikha lijiye... i will be able to give you advice after that only contact - whatsapp number 9873824600 For more you can subscribe to our channel & follow us on Instagram @drpankajwalecha

[@manaspal5]

In my report mentioned that "Early OA changes seen in the both knee and Patella Femoral joint. Joint space is normal on both sides." What should I do?

[@drpankajwalecha]

Hello Manas ji.. aap apne X-rays/MRI humein whatsapp kijiye .. whatsapp number 9873824600.. hum aapse baat karenge For more you can subscribe to our channel & follow us on Instagram @drpankajwalecha

[@manaspal5]

@@drpankajwalecha Thank you so much sir. I have sent the report.

[@mdmursalin237]

Sir tnx u

[@drpankajwalecha]

Welcome

[@Jyotisharma_Vines]

Best Orthopaedics Doctor ☺

[@rajkinghang928]

Very very good inf thank u👍👍

[@drpankajwalecha]

Raj King hang The purpose of this video is to give useful information for everyone, in the simplest possible way.. thanks for your positive comments 🙏

[@ar-xi7uw]

Subhan Allah 👍

[@drpankajwalecha]

🙏😊

[@anitabarnwal3938]

starting 'm ostephytosis m mediciNe kb tk use krnE se thiKk hoga plZ inforM konsi medicine lena sahi h kya kya kre help abouT by giving informatioN ....

[@muktabhowmick]

Sir I am having knee pain suffering 1month . Medial tibiofemoral joint space is reduced. Tibial spine shows spiking caught my x-ray report. What shall I do???

[@drpankajwalecha]

Hi Mukta..we can surely help you aap apne X-rays/MRI humein whatsapp kijiye .. whatsapp number 9873824600.. hum aapse baat karenge For more you can also follow us on Instagram @drpankajwalecha

[@saidalam3321]

Thank you

[@biharipatel3189]

said alam

[@arifakhtarrzv]

I'm suffering from osteoarthritis both knee joints, though I am to walk and fold my joints well, but feel some pain and discomfort often...happened due to wear and tear of running.... Since 3 years aprox....how can I show my x-ray and take a proper advice from you.....please tell me I'm an ENT SURGEON in Lucknow...59 years age

[@drpankajwalecha]

Hello Arif ji.. aap apne X-rays/MRI humein whatsapp kijiye .. whatsapp number 9873824600.. hum aapse baat karenge For more you can subscribe to our channel & follow us on Instagram @drpankajwalecha

[@shresth_2004]

Sir mujhe bhi knee osteoarthritis grade 4 hai mai kya kru

[@rsantoshyadav2362]

Sir my age is 30. My left knee sounds like 'kat kat' and discomfort with some pain continuasly also pain in left shoulder joint . Left knee x- ray appear normal .

[@drpankajwalecha]

Hello Santosh ji.. aap apne X-rays/MRI humein whatsapp kijiye .. whatsapp number 9873824600.. hum aapse baat karenge For more you can subscribe to our channel & follow us on Instagram @drpankajwalecha

[@veenaasri3961]

God bless you Dr Pankaj 🙏

[@drpankajwalecha]

Veena Asri 😊🙏 thanks Veena ji

[@SanjeevKumar-xd6pw]

Acl ke bare m kuch explain karoge ki acl ki surgery kese hoti hai recover m kitna time lagta hai

[@divyeshagravat9054]

Sir I'm Divyesh from Mumbai I'm 36yrs old My height is 6 feet and weight is 95kg From Last 2 month I am suffering from knee pain. I did x ray and it's seen gap reduced in my knee. Now what should I do? It's can cure? Or knee replacement is only solution?

[@drpankajwalecha]

Hello Divyesh ji.. aap apne X-rays/MRI humein whatsapp kijiye .. whatsapp number 9873824600.. hum aapka case dekh kar aapse baat karenge For more you can also follow us on Instagram @drpankajwalecha

[@vijaygusain7776]

Hlw sir Mera naam vijay or me gurgaon se hoon Sir meri age 33 hai.or sir mere knee main 2month se pain ho rha.sir xray me osteophytes btaya hai .sir me bhut tention me hoon us time se .sir kya thk ho skta h plseee helo me sir

[@juhisoni8561]

Hello sir Mene knee replacement karvaya he 2 month hua he plz bataenge Ab Kya Karna he

[@unique4701]

Pls tell me the causes of knee pain

[@latabothe6084]

Thanks Dactor 🙏

[@drpankajwalecha]

My pleasure

[@ravindersharma5823]

Sir aap knock knee bhi treat karte hai, please reply

[@drpankajwalecha]

Yes ravinder ji please see this video on our channel knock knee surgery without cutting muscle aap apne X-rays/MRI humein whatsapp kijiye .. whatsapp number 9873824600.. hum aapse baat karenge For more you can subscribe to our channel & follow us on Instagram @drpankajwalecha

[@jaspreetsaini3024]

Hello sir....knee cap dislocation se kaafi tym se suffer kar rahi hu...knee cap bhut jaldi dislocate ho jata hai but relocate bhi ho jata....so koi treatment or excercise suggest kijiye

[@gauravgupta4123]

Hi Sir my right leg has no movement after surgery due to injured in road accident... My age is 29 Years.. plz help me and give me suggestion what i do???? I ready for follow your advise... plz help...

[@drpankajwalecha]

Please share your X-rays on WhatsApp number 09873824600

[@gauravgupta4123]

@@drpankajwalecha sir already share on this whatsapp no but no reply i get

[@gauravgupta4123]

@@drpankajwalecha my whatsapp no is 8896709708

[@shadowx3490]

best

[@drpankajwalecha]

Thanks shadow X 😊

[@Easylearningofficial777]

Sir i have a problem of my left hand shoulder dislocations over 4 years. . Can you make a video on should dislocation .. how can i treatment about or care and the salutation of my shoulder dislocations? ? Can i get your contract sir?? It's a humble request to you sir plz make a video .. sorry sir my English isn't good ..

[@ashwanichoudhary961]

hlo sir your video very use full . sir main weightlifting krta hu. sir main jb practice krta hu to mujhe lateral collateral ligament . me pain hona start ho jata hai . ye prblm mujhe 3 saal se hai .sir mene MRI bhi kraya kafi Dr . ko bhi dikhaya . pr sir abhi bhi prlbm hai. main 2 saal se rest kr rha hu Dr kay bolne pr pr abhi bhi aisa hi hai.kya ap kuch bta skte hoch plz help sir plz main ir se lifting start krna chata hu . plz sir reply me REPLY

[@samruddhikadu8246]

Hello sir, Jaise apne kaha same condition mere papa k knees ki hai. To hum ekaj karke thank chuke hai. Apke bataye anusar knees operation k liye kitna kharch ayega. Kya aap bata sakte hai please.

[@saritacharming2743]

hello sir.. m 33 years old. my both knees make curnchy sound wenevr i stand up from bed, chair etc... nw its becoming evrytime. my right knee hv vry minute pain as well. my father recently went thru knee replacement surgery. i knw wt kind of problem he ws facing n i dont want dat same thing hapn wid me. i do exercise n take calcium madicine as well. bt nw I think it it is making more prob. i hd pain in my knees for the last 3-4 year bt it ws not prmanent. bt nw situation is changing. plz sir advice me..

[@modernpronationalistharshg8647]

Ma 20 saal ka Hu sir sardiyo ma Mara bhe left wala Ghutna ma dard hona suru ho gaya tha mana 20 din dawai khai uska bad halka Aram lga Dard poore trah thik nahi hua mujha lga jab Garmiya ayagi sayad tab apna aap thik ho jayga laken Garmiyo ma bhe thik nahi hua Ha Uska bad Kuch din Dard kam Raha Laken ab For badh gaya subah Fresh hona Jata ha toh Indian Style Toilet Nicha Batha nahi jata dhang sa Aur gym ma Legs ke Exercise bhe nahi kr pata squats bhe lagta . Plese tell me

[@drpankajwalecha]

Hello Harsh ji.. aap apne X-rays/MRI humein whatsapp kijiye .. whatsapp number 9873824600.. hum aapse baat karenge For more you can subscribe to our channel & follow us on Instagram @drpankajwalecha

[@sanukumar8238]

hiii sir ...i am suffring from knock knees problem..so i want appropriate advise how can i correct it

[@manishsrivastav848]

8948057125

[@rafimohamedrafi1627]

Sanu Kumar how much money

[@kapilsaini9904]

good evening sir I'm kapil saini from hapur.. My mother suffering from knee pain from last 2 to 3 year, so I want to advice what we should be do. In this area we don't have knowledge regarding doctors b'cos I'm new in the area (Hapur). How many money and time are needs Something something u can tell us. Pl sir We are poor so plz tell us any low money treatment. Thanks.

[@drpankajwalecha]

You can what’s app me on 9899338011 My contact details are Dr Pankaj Walecha, MS(Ortho) Consultant Hip and knee surgeon Apollo Spectra Hospital, New Rohtak road, Karol Bagh, ( 300-400 meters away from Liberty theatre), New Delhi Timings 9am-3pm (Tuesday, Wednesday, Friday, Saturday ) Apollo Spectra hospital, A-19/A, Kailash Colony, New Delhi-110048 (near Kailash Colony metro station) Timings- 9am-12noon (Monday & Thursday) You can call Nikhil ‭[phone]‬ Or jyoti 9643757716 for assistance Kindly Confirm your appointment before coming Thanks

[@shrikantsharma1853]

Kapil Saini ...May I help you. I am health advisor and nutrisnist from Forever living international. I am from Jaipur Rajasthan. Call me at 7976203669

[@ritubhagat4487]

Sir I have signs of osteoarthritis in bothknee joints in XRay which was done 1 yr back Started yoga month back during that I have developed increase in pain in my right knee and there has been restriction in bending of knee also I develop locking of right knee in night I am able get up only after stretching execises advised by you I am doing the exercises advised by you I want to ask that we should do hot or cold formentation Plz reply

[@brengvalley5310]

Sir can you help me plz my mama is suffering from this disease

[@alicebaghwar]

Sir I am 22 years old And my right knee Is hurts too much and my keft Knee is getting bend And my toe Is also Paning what To Do Sir

[@drpankajwalecha]

please consult an Ortho doctor in your city.. you need clinical assessment before deciding the treatment

[@swetama1486]

Sir ghutne tede ho gye h haddi this gyi to bina a oration Ke nhi thee ho sakta h kya air bich me bahut gap bhi h please kuch btaiye

[@harshsummi3751]

Heloo sirr sir mere knee m bhut pain tha band hine m kaffi problam aati thii mane aj hi mri krvaya sir agr m apko apni report dikhau or ap btaoge ki isme surguey ki need h ya nahii plzz sir

[@drpankajwalecha]

Hello Harsh ji.. aap apne X-rays/MRI humein whatsapp kijiye .. whatsapp number 9873824600.. hum aapse baat karenge

[@Prashant-bs3wl]

My bro age 18 year. His patella surgery done before 3 months .which was damage in accident.His leg not full bend .doctor said if leg not bend we have to remove patella.it is use ful or risky?

[@shamsherali6990]

Maratha yodhha....bhai excercise krwao...

[@purnimakumari885]

Thanku so much..

[@drpankajwalecha]

purnima kumari 😊👍

[@rubinamalik3474]

sir maine aitni vedio dekhee lakin sb se achi aap ki baatee hain ma pak se hon aor 1saal knee k side m dard h ma kiya kro plz rply thnks

[@drpankajwalecha]

Rubina Malik Thanks a lot Please share your X-rays and mri on my email Id [e-mail]

[@soniamd3288]

I mostly live in delhi but now days in patna bihar I went AIIMS ortho department for my mom osteoarthritis .there no one said to go for knee specialist .where I can get knee specialist ??

[@drpankajwalecha]

Hello You can contact me at [e-mail] Or visit my website drpankajwalecha.com for more information. Regards

[@gameobs2050]

sir 6 month pehle right knee me chot lagi thi. 3 month se vaha chalne me or load dalte samay pain hota he. 2-3 din pehle orthopedic doctor ne knee me injection prefer kiya tha... to kya vo synovial fluid supplement jese ki synvisc one injection he.. to kya mujhe direct vo injection lagwana chaiye ya mujhe MRI karana chaiye.. please answer thank you.

[@chandrabhanahirwar3987]

sir mere left knee me peripheral meniscus tear he or chalte samay tak tak ki awaj ati he...what should i do?

[@drpankajwalecha]

please share your MRI report ...whatsapp number 9873824600 hum aapko call karenge

[@hussnainkhanjaan2409]

Sir g meri age 24 hy or mje Bileteral osteoarthritis hy or mje dr ny multivitamin +rein capsule +carti5 capsule dia hy k 6 month khao But joint andar sy kafi rough hy, filhal tk recovery nhi ho rhi 2 month hogy medicine khatay hoay

[@dhruvkumar9670]

sir i am playing proffesional cricket but my lateral meniscous of left knee is discoid ...sir is any problem i faced in future while playing cricket after surgery..????

[@drpankajwalecha]

dhruv kumar Apologies for replying late But not all the patients with discoid meniscus need surgery. Only if it’s troubling you and if it’s torn, that you should think about any surgery ... yes you should be able to play cricket after that, if needed

[@sarbjitsingh612]

Sir agar meniscal fat jay toh kya kare....

[@drpankajwalecha]

depend karta hai ki .. kitna fata hai.. grade of tear kya hai ?

[@supriyochoudhury5279]

Sir mera uric acid badne k karan right knee joint pain hai but uric acid avi normal hai but knee pain complete khatam nhi hua hai medicine chal raha hai uric acid or knee pain ka so ab kya krna chiyea

[@drpankajwalecha]

Supriyo ji zaroor aap aakar humein dikha lijiye contact - whatsapp number 9873824600 For more you can subscribe to our channel & follow us on Instagram @drpankajwalecha

[@shivanichib9041]

Sir kya synovial fluid increase ho Sakta h knee Mai mere knee Mai fluid decrease ho rha h

[@drpankajwalecha]

ji..medicnes se ho sakta hai..aap apne doctor se jaa kar miliye

[@randeepsaroha8677]

hello sir , my father is suffering from knee pain. joint space is reduced in left knee joint. Is there any chance of recovery from medicine. he is also diabetic. plzz recommend what i should do..

[@drpankajwalecha]

Dear Mr Randeep Saroha You should see me once with your father and recent X-rays .. we can decide the line of treatment accordingly

[@jitendraraghuvanshi8895]

sir i have loose bodies in left knee what is treatment for this

[@drpankajwalecha]

hello jitendera...if the loose bodies are getting locked or if they give you pain then i need to see your MRI otherwise nothing needs to be done. whatsapp number - 9873824600 or 9643757716 please whatsapp your MRI on any of the numbers given above.. we will guide you

[@mukulsaini4385]

Sir... Without operation cartilage ko recover nhi kr sakte kya???

[@sandyrocks1161]

dear doctor I have ligament injury meniscus tear and ACL injury it's possible recover without surgery ???

[@drpankajwalecha]

Sandip Asodekar It really depends on the severity of tear.. having said that if meniscal and ACL tear is complete.. then you should get it operated arthroscopically after talking to your surgeon in details.. it’s possible to repair the meniscus in many cases But you should take final opinion from your operating surgeon only after seeing you clinically and discussing everything in details

[@farhansyed9205]

Thanks sar

[@neelamsharma5279]

Dr aapka clinic kahan par hai n agar aapko consult karna ho ya kaise kar sakte hain

[@drpankajwalecha]

Neelam ji its in east patel nagar contact us on whatsapp number 9873824600..

[@syedabbas9030]

Sir love from Pakistanb muj ko kuch din phaly meri knee cape se kuch uper kuch vines aik jagha per tight ho gai aur swelling bhi leg half band ho rahi hai kia ye muscle problem hai ya knee joint...plesse kuch batain..

[@parvindar2299]

Sit mera to ligament hi tuta hua to kich bto sir. Kya hoga bina opretion smke nhi thik hoga sir.

[@user-xl6mn1ih2y]

Surgery me kya kharch ayega sir

[@deepaksharma66850]

Gud morning sir. I am sports person and I m 42 years old. I have pain in my both knees, x ray report says that ..There is are small ostoeophytes seen along patella s/o mild degeneration changes. Is it treatable or not, is this serious. Kya mei fir se running kar paauga??

[@drpankajwalecha]

Dear Deepak ji...the information which you have shared is not adequate...its difficult to give any suggestions just on the basis of this. please share your xrays & MRI of knee with my team WhatsApp numbers 9873824600, 9643757716

[@deepaksharma66850]

@@drpankajwalecha thanks a lot for your instant reply. Once a got scan copy of x ray I will send it.

[@deepaksharma66850]

@@drpankajwalecha sir I have sent reports sir. Pls have a look on number ending 57716

[@drpankajwalecha]

@@deepaksharma66850 ok I will check in the evening

[@deepaksharma66850]

@@drpankajwalecha Thanks a lot. My pleasure

[@nameforlove1125]

Sir ... . Johnson /stykar whos the best TKR IMPLEMENT BRAND ..... I m confused because ........ Who's the best TKR FOR MY NANI

[@drpankajwalecha]

Let your doctor decide that.. it depends on the condition of the joint also .. both the names which you have mentioned make good implants .. if you like then you can attend our dedicated Pre surgery counselling session in delhi

[@rahul.techHub]

Sir mere right knee me pani bhara hua hai.isse pahle 2 bar pani nikalba chuka hu ...ab kya karna chahiye mujhe sir please suggestion me ...

[@drpankajwalecha]

Rahul appko ek baar check up ke liye aana chahiye.... dobara pani nikalvane se fir ban jayega .... kuch tests karvane pargea

[@rahul.techHub]

@@drpankajwalecha MRI Report me Inflammetori Arthritis aya hai ..or fluid Report me infection. And Dr. Ne Operation karne ko bola hai ..sir. Kya kar sakta hu aap bataiye and knee chekup k liye kaha ana padega

[@namratanayak2822]

sir main odisha ki rehenewali hun. 5 saal se meri knee problem me hun plz Sir help me.. main niche nahin baith sakti sidhi chadh ne me taklif horahi hai

[@RanjeetKumar-zu6pp]

sir . Kis ki kami ke Karan aisa problem hoti hi or iss kami ko door Kaiser Kiya has Santa hi...

[@shahg6961]

Sir Mai Pakistan se hu Mera yeh issue hai yeh MRI ki report mein likha hai (High signal in the posterior horn of medical meniscus abutting the superior articular surface on single coronal image. questionable grade 3rd year and mild joint effusion.) Kindly sir iska treatment bta Dy exercise ka or kitny ersy mein yeh masla thk ho skta hai thanks in advance

[@Ramsangthakor4]

Sir Mera knee me pain tha to Dr mereko MRI karvaya to MRI riport me 32mm midiyal condyle cartilage damage par jab Dr arthroscopic diagnosis Kiya 1cm cartilage damage nikala to Dr NE microfrectior hold tequniqe surgery Kiya par after surgery 6 month vapas pain aagaya par Mene pain killer tablet khake chalaya 2 year or vahi knee me ACL tutagaya Dr ACL surgery karvaya Bola me ok par vo cartilage damage pain pahelese vo Dr sab dekhalenge jab ACL reconstruction Kiya tab cartilage 1cm damage clean Kiya vahi pahele surgery vala ab kya pain Chala Jayega

[@drpankajwalecha]

Thakor.. aapko check up ke liye aana chahiye .. contact us 9873824600

[@sharadpatil2822]

Hip physiotherapy video banaiye

[@rj_fitness__motivation2732]

Sir mera acl surgery ke month hogaya hain mera knee banding 135 degree aur pain hota kya kre

[@drpankajwalecha]

continue knee exercises & physio...theek ho jayega

[@rj_fitness__motivation2732]

@@drpankajwalecha 11 month ho gaya

[@kaziabdulhannan7438]

Sir My wife has been suffering from knee pain for the last five years. Pls advice me what can I do. Thanks. Hannan

[@drpankajwalecha]

Kazi Abdul Hannan First of all meet an orthopaedic doctor You may need to do X-rays of knee

[@brilliantcoachingcentercha7732]

sir mere right knee me mcl tear hai or chot lage hue 2 year ho gya par abhi bhi ghutane modene chalne phirne me halki dard hoti hai sir iska ilaj batae

[@haribhusanchakraborty1506]

Sir I have acl surgery on 28sept but now when I straight my leg and walk and bend my knee it rub what I do sir please tell me.

[@goutamroutray8004]

Thank you very much.bt plz be loud .I can't hear u properly

[@sangeetabansal8175]

You r from which city

[@drpankajwalecha]

Sangeeta ji... i am from delhi

[@akhlesh524]

sir mujhe genu verum h mujhe batao main kya krun excise ya surgry meri age 22 h

[@amitbhati5006]

Sir mere left per ka ak jod nikal gya h ligament ka jisse chalne se kbhi per mud jata h to haddi me pareshani hoti h haddi pr haddi chad jaati h use 2 month ho gye ye without operation se thk ho skta h

[@user-we3hc5mc5e]

डॉक्टर साहब, आप से हमारी बात हो सकती है क्या जी... मै (विदर्भ+ महाराष्ट्र) से हु...

[@drpankajwalecha]

aap apne xrays humein whatsapp kijiye ...whatsapp number 9873824600 hum aapke xrays dekh kar appko jawab denge

[@AkshitDuhan-wm9gd]

Sir one week age I had my miniscus and acl surgery and 30% of my miniscus has gone of medial miniscus of posterior horn... Is it safe or I worry about it? I m just 20

[@drpankajwalecha]

not all the meniscal tears can be repaired.. if it was not repairable then partial meniscus removal is the only option

[@rushikeshpawar2524]

How are you now after surgery

[@AkshitDuhan-wm9gd]

@@rushikeshpawar2524 bro not that much good but ok

[@rushikeshpawar2524]

@@AkshitDuhan-wm9gd can you run or do cycling? I had a meniscus grade 3 injury and doctor suggested me to do partial meniscutomy surgery

[@AkshitDuhan-wm9gd]

@@rushikeshpawar2524 yes bro I can

[@SanjeevKumar-xd6pw]

Acl reconstruction ke bad Indian army ke medical m koi problem hogi

[@ajnabe999afananxhan2]

Sir pleas help me I have knee arthritis

[@drpankajwalecha]

share your xrays whatsapp number 9873824600

[@funnyvideochannel5311]

Acl tear stem cell therapy s tik ho skta h?

[@AshrafAshraf-hq4di]

Sir. 15ya20sal ke andher badhli kiya huva ghutne ko koy kharab hogaya tho dhuvara seyi kar sakthe he kya..? Please.. Aap ke javab ki inthazar mem hum...

[@drpankajwalecha]

Ashraf Ashraf Bilkul kar sakte hain..

[@gchelleng4265]

Sir kitna khorcha aayegi .2ta...? demes hoise . please komen🙏🙏🙏

[@drpankajwalecha]

Aaap apne X-rays humein WhatsApp kijiye .. WhatsApp number 9873824600 Hum aapse baat karenge .. baat karne mein 5 se 7 din ka time lag sakta hai.. please wait for our call Thanks

[@sillentkiller525]

Sir me ek karate ka player hu ......aur mere ligament me prob.ho gyi h ......mujhe ye btayengee ki mujhe kya krrna chahiye aur kya nhi ...plssss

[@SPORTSANDFITNESSTIPS]

Sir mera gutna awaaj jor se awaaj krta hai kt kut , mai sports person hun,mera ghutna kbhe kbhe lgta hai slio kr rha hai ky kre hum sir pleas help me plesas ,9931152822

[@abhinashroy20]

Sir operation me kitna rupya lagega please bataeiye

[@pathakraghu2329]

Sir Pranam

[@drpankajwalecha]

namaste Raghu ji

[@devsarswa40]

hii dr. sir.... mare right knee m complte pcl tear h... or sir uska oprte krvaye hue aaj 2 month ho gya h or exsirsize bhi chl rhi h but sir abhi bhi mara pair thoda bhut aage piche move krta h...plzz sugest sir

[@Subhan.Allah-Official]

Hello sir my name Umair Khan age 27 meri knee injury hoi hai kuch din phly or mery knee me bht dard or swelling hoti hai plzz ap batain kia karon main

[@drpankajwalecha]

Hello Umair, aap humein contact kariye WhatsApp numbers 9873824600, 9643757716

[@pankajsona6324]

Sir .....acl surgery k baad swelling kaise kaam hoga or kitne month lagte hai swelling puri tarha jane me...plzz sir kuch bataye iske bare me...

[@drpankajwalecha]

Mr Pankaj ACL surgery ke baad knee mein 2/3 machine tak swelling reh saki hai...exercises and ice packs Karne se kaafi fayda hoga. keep in touch with your surgeon for more detailed advice I hope this is helpful sincerely Pankaj Walecha

[@Tech_Farm01]

Pankaj Sona aapki surgery kb hui thi

[@usmanrao9633]

Sir ghuntno ki Jo takiya hotay h Jo ap Bata rahay h un ma se hi takiya ktam hogaya h to ab AP koi musbat treatment batay plz jldi .

[@cryptosharma7833]

Sir mujhe chalne mein dikat ho rahi hein or running bhi nahi kr paa raha hun how to do

[@drpankajwalecha]

MRI ki report bhejiye... WhatsApp number 9873824600

[@Subhan.Allah-Official]

Treatment karwa rha hon but koi khas asar ni ho rha ?

[@drpankajwalecha]

don't worry, we will help you