Knee Strength And Durability Exercises For Athletes | PowerLux Fitness

[@PowerLuxFitness]

Hope you all enjoy this! Thanks for watching 🙌🏼

[@mehdisnoussi7910]

Very very useful durability strengthening tips 👍🔝🔝

[@PowerLuxFitness]

Thank you! Glad you enjoyed!

[@DR-N91]

good, thank you, for me personally, the third exercise is difficult, and therefore I do it in a leg simulator (sitting position)

[@PowerLuxFitness]

Thanks for watching! 🙌🏼

[@troiagm12]

Great explanation of each exercise.

[@PowerLuxFitness]

Thank you!