Knee wrap tutorial

Wanna learn HOW to wrap your knee wraps?
this video shows you how to squat with wraps.
Biggest mistake I used to make was over wrapping my knees too much and it used to be very uncomfortable and nipped my skin om the back on my legs.
This way, there is just enough wrap to apply the the right amount of support for heavy squatting.
the more practice you have at wrapping, the tighter you can go.
Hopefully this helps you.
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#squat
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