Knock knee kaise thik kare 😱| knock knee solution | knock knee best exercise | knock knee treatment

[@soulburner-df4lu]

Yeh sach mai effective hai mai bohot video hai knowked knee ki par yeh effect kara maine try kiya hogya sahi jai shree ram try karo ap shabh

[@theunbreakable5905]

Aapki knock knee kitne month me Thik hui...

[@blackvenom9220]

Kitne month mein thik hui aapki knock knee aur aapki age kiya thi uss time

[@rohitraghuwanshi4095]

abhi tak ka sabse best video knock knee ke upar 👌 👌 👌

[@ankitjha4690]

Jin bacho ka theek huai unlogo ko bhi video m dikhana chaiye tha motivation milta Btw great video

[@BabluKumar-z4k]

Pura KZbin me es tarah koi n samjhata hai bhaiya 😢 Bahut achha exercise btaye hai aap❤ Thankyou ❤

[@akanksharautela5618]

Tqq sir... Itni saari videos dekhi Bhut koi fayda nhi hua ... aapki sbse best h

[@Harry_The_Potter7]

Hey...kindly share ur experience after this exercise..!!! I hope aap reply kroge..!!!

[@satyamkumarmandal2053]

Kiya aap logo ka thik hua bhai

[@tushantrajput7635]

Apne army ke bhaio ko advice dena chahta hu, pichle 1 sal se sir ko follow kar raha ho , ye indore physical academy se 1000 times better hai🙏🙏🔥🔥🇮🇳🇮🇳

[@theunbreakable5905]

Bhai... Aapko ye exercise se fayda hua kya??

[@theunbreakable5905]

Aur kitne din me result Mila??

[@Rahuldas05]

Agree 👍💯

[@nccboyabhi...8545]

Tumhara tik ho gaya hai kya

[@SSC_ka_sataya_hua_candidate]

Inse bhi phle ek video dekhi thi almost sme thi excercise Kasam se 4 se 5 month kiya tha voh bhi regular tb khi ab 20% knock rh rhe h bas dekh k nhi pta chlta ki knock h mujhe Phle toh itni knock knee the ki per milne se phle ghutne mil jate the per bhi nhi mila pata tha bhut taklif hote thi ghutne me but ab per bhi mil jaate h or ghutne bhi nhi milte😁😁😁😁

[@DrAnmolKumar]

Knock knee and flat feet is of great concern for students preparing for Army and athletics events.... Your advice is really good in this regard 🎉🏅🏅

[@Athletic_Of_Rajasthan]

✌️

[@vishalkumarshaw3491]

बहुत बढ़िया Bhaiya...maja aa gaya Jai HIND, Jai भारत.....JAI बांग्ला 🤝

[@AnandSingh-vn7xz]

Finally good video of knock knee on KZbin... Great efforts 👍. Thanks a lot 😊

[@zarakgul7515]

Apka theek houa knock knee??

[@-R-e-y]

​@@zarakgul7515appreciate kr rha hai wo kisi ka theek nhi hua

[@somansinghrajput3311]

Thanks bhaiya for this vedio this is very helpful ❤️

[@daisybarman4975]

Thank you bro apne jo diet plan bataya tha usse mene bas 2 sije use kiya tha aur mera assam police ka interview atsi tarah se nikal gayi ..

[@nipenbasumatary2624]

Hey tumi axomor hoi neki tumaru knoknir problem asil neki bro

[@lakshaytyagi5835]

Bhai ek number video hai.....kaafi mehnat ki hai tumne.......thanks bhai🥰

[@vivek-eb1ic2309]

Bahut achha video thoroughly explain knock knee👍

[@sisodiya2509]

Tq so much ankit bhai ji ❤️😊

[@studyholic1006]

Exercise 7:14 7:39 8:13 9:53 10:49 11:19

[@princekuthar5145]

KZbin ke is topic par sabse best video ❤

[@MandeepSingh-jb2mm]

Vry goood sr but inko roj morng mein murgaa bnayaa kro for ,25 minutes,,its vry hlpfulll,,,for legs power,,staminaaa,,and bloood circulation also......jese jese sr inki legs shiver krengi bese bese j aur b strong honge,,,,,nd vdo jrur upload krein.....thnks srr...

[@preetthakur6798]

Jay Hind sir.....jesa ki aapne starting me hi kaha ki itna detailed video kahi nahi milega...😊😊 Bilkul sahi kaha apne...mene or bhi kai videos dekhe the becouse i have knock knee problem...pr apke jesa detailed video....abhi tak nahi mila sir...thank you very much🙏🙏🙏🙏 Love from Nagpur Maharashtra

[@VivekSingh-eh7uj]

aapka sahi ho Gaya kya

[@Selectionjourney]

Knock knee shi hua kya aapka

[@preetthakur6798]

@@Selectionjourney ji haa sir puri tarah se to nahi hua h lekin itna ho gaya h ki medical me ab problems nahi ayegi sir ji...thank you very much sirji 🙏🙏🙏🙏🙏

[@Helloboss987]

@@preetthakur6798 bhai kon kon si exercise ki aapne plz btao

[@theunbreakable5905]

Bhai exercise krne se pehle running krni jaruri hai kya?? Plz reply

[@Sinless_Soul]

Bhai mai running start krta hun tb mujhe dikkat nhi feel hoti pr last me jb rukne thkne lgta hu to jaise lgta hai ki ghutne hlka tkra rhe hai aaps me... Aaj hi feel kiya mhine... 😢😢😢 Ye sari exercises krunga ab.. Aur results bhi share krunga.. Thanks for your effort.. 👍🙏

[@itsmebadal3639]

Jay Hind sir 💖🇮🇳 Thanks you for your advice 🙏🙏

[@Athletic_Of_Rajasthan]

👍

[@srk9885]

Love from rajasthan ❤️

[@royalboy1034]

Like kiya or share bhi kar diya bhaiya itna badhiya aajtak kisi ne nahi batayaa 😢😢😢😢❤❤❤

[@Preparation2024]

Apka knock knee sahi hua

[@pradipkumarverma1435]

Ye hai knock knee ki best video👍👍

[@harshitdesai4770]

5 km running 🏃‍♂️ in 23 minutes Please make detail video

[@abhinavmishra8800]

Thank u so much bhaiya meri demand puri krne ke liye. ❣️❣️❣️❣️

[@RakeshDas-h6z2d]

Kya tumhara knock knees thik ho Gaya

[@sahusachin7639]

ankit bhaiya perfect cheez batate 🔥🔥

[@basukikumar4527]

Jai hind sir Ji 🇮🇳🇮🇳🇮🇳⚔️⚔️⚔️ sir hand kaise check hota hai army me us per video banae.

[@Athletic_Of_Rajasthan]

Jarur

[@abhay_enjoy]

Sir mere bhi knock knee hai 2 months hm bhi krengey sari tips follow fr result December mein btayengey .. thankuh so much for this information..

[@blackvenom9220]

Bhai kiya result aaya

[@mahendrayadav6073]

Bhai kya hua theek hua ?

[@jigarsondharva9813]

Thank you so much brother for yr all videos 💐❤️🙏🏻🇮🇳

[@RiteshKumar-pz9tr]

Useful video thanks sir ❤❤❤❤🎉🎉🎉🎉🎉

[@pure_soul_of_street]

Gujarat police Bharti me 5 km in 25 min ..and left 1 month me kese kre ..tips pe ek video ..request hai jitna jldi gujarati Student ke ly ..Jesse me sahi guidance share kr saku dusre student ke liye..

[@toxicgamer1166]

Sir thanku 🙏🙏 sir thanku 👍👍👍👍👍🙏🙏🙏🙏🙏🙏🙏

[@sumitrawat6883]

😘

[@racer_ravikant]

Sir Carrying Angle Per Video Laoo Please 💂💂

[@Rahul_Pawar__02]

Thanks Bhai aage policy Bharti a rahi hai aur mujhr Knock knee problems hai asha hai ki meri problem thik hogi

[@RakeshDas-h6z2d]

Kya tumhara knock knees thik ho Gaya.

[@rudrlath]

Hlo sir I am from Himachal pradesh Main apki acedmey main ana chahta hun per HP se bahut dur hai is liye Aap sir bhut ashi video bnate ho Per aap Masterpestion ke baare main bhi bnao mere sath ke Runners krte hai is isliye please sir bnado please sir Or Aap simple language main btaa diya kro 😁 Thanks sir thank Byby

[@storylife1360]

Thnks byaia main kub se bol raha tha ajj bna di thankfully

[@Preparation2024]

Sahi hua apka bhai plz reply kr do😢

[@Hellosir-11]

​@@Preparation2024bhai tum yaha 1 hr pehle tumne kiya Suno Mai ye exercises try karne jaa rha hu Aur tum bhi karo chalo sath me dekhe dono ka kya hota hi Yaad rakhna Hur din karne ki koshish Krna Vaise Mi abhi 12th me hu

[@amank.sharma2418]

Your information is 100% genuine and true.

[@RakeshDas-h6z2d]

Kya tumhara knock knees thik ho Gaya.

[@ArmydefanceDrive.]

First comment Ankit Bhai big fan

[@durgeshnautiyal5778]

Bhaii. Thanks video ke liye I am first viewer

[@anuragsahu1592]

Thnnx bhai your videos are really helpful for me and for everyone. Great working.

[@Millionaire._mindset]

Kya ye sare exercise sachi me helpful hai knock knee ke liye reply honestly

[@ansarifitness9713]

You always give us a perfect tips..salute😍😍

[@apapshualam960]

Thanku bro, thanku very much 👍👍👍❤

[@DeepjyotiHaloi-pv7kj]

Thank you so much bhai I love you bro ❤❤

[@armyshorts8913]

Sir please 🙏🏻 🥺 make a video on carriying angle of elbow please solution bta do eska

[@O.ohideous_anshul_]

Jai hind sir. Great video 🙏🙏

[@rimjhim-wu3cf]

Oustanding Army tips bro bhai👍👍👍👌👌👌👌

[@princemjprasanth8954]

Thanks for the helpful video Sir🙏🙏🙏

[@RakeshDas-h6z2d]

Kya tumhara knock knees thik ho Gaya.

[@kannadahacker9196]

Super 💞💞 thanks it's working

[@abidff4073]

Really..!?

[@BALONDA123]

I think this is best exersice fr knock kne

[@icandoit8039]

Jai Hind bhaiya mai bihar Buxar se hamlog ka bhi group hai jisme ek bhaiya hai kalendra bhaiyaji aapke yaha training kiye hai

[@MNvlog35]

Sir im believe you great advice ❤

[@vineetjangra7329]

Thanks sir meri sans fulti h plss kuch btaoo plss sir 🙏🙏🙏🙏❤️❤️❤️❤️❤️🎉🎉🎉

[@kotaslife667]

Tq सर, Dr to बोलते है की इसका operation ही एकमात्र समाधान है पर आपने सच्चाई बताई , इसके लिए बहुत शुक्रिया , मेरी उम्र 22 साल है क्या मेरी भी knock knee की समस्या ठीक हो सकती है । ये एक्सरसाइज इसी क्रम के perform करनी हेना ?????? Love you from My side I am faculty of maths at Kota

[@Techbite09]

Bhai aapka knock knee theek hua kya

[@GauravSharma-07]

Bhai varicose veins pe ek video bna do please 🙏🙏

[@view2099fix....]

Thank-you for information❤

[@gogamingff1661]

Please sir bow legs par bhe video banao

[@gopalbishnoi4154]

Love u bhai big fan❤️❤️❤️❤️❤️

[@jaipatel4281]

Sir ji chest upar niche hai to kayse thik kare iske bare me video bnao sir ji please 🙏🙏🙏

[@pradipbiswas7100]

How to loose thigh fat...iske upar ak video banaiye Please Ankit Bhaiya 🙏🙏

[@varshabadgujar1132]

👌🏻👌🏻👍🏻Thanks sir

[@vidyakumari520]

Yeh sir bahut achha se btate h

[@divyavijay2110]

Better than Indore Physical Academy

[@kalprajsinhgohil3171]

Thank you somuc bhai dilse sukriya jai hind bhai

[@LakshayLucky-f2u]

Hue bhai apke knock knee thik ?

[@kalprajsinhgohil3171]

@@LakshayLucky-f2u ha

[@Hellosir-11]

​@@kalprajsinhgohil3171 1. kitna time laga tha? 2. Aur kya yahi exercises se? 3. Ya takiye vale tarika bhi use kiya? 4. Kya vitamin d tablet use ki thi? Please bata de Bhai Teri comment mera bohot time bacha legi Please thodi madad kar de.

[@ramkishoryadav1499]

Bhaiya please btaye ki 🙏🙏🙏 runing ke sath waight badhane ke liye hum kya karen.please reply 🙏🙏

[@GodL_Hero]

Sir hand ka elbow problem par koi video banaiye sir please sir 🙏🙏🙏🇨🇮🇨🇮🇨🇮 Love from vaishali (Bihar)❤️❤️❤️

[@GodL_Hero]

Love from Bihar ❤️🇨🇮

[@Shahil_fitness]

Done

[@Jit174]

Jai hind Sir Sir hato🖐️ me pasina aata hai uska koi solution thoda batao sir please 🙏

[@rohanparida2171]

Ankle weight ke benefits ke bare mein vdo banao plz bro

[@SREENUSREENU7183]

Bhai..... Thank you... Bt knock knees kabhi thik hua kisiki.... Video me dekhao

[@soumyaranjanrout8554]

Love from ODISHA ❤️

[@rajeshgope7646]

Bow leg kaise thik kare us par ek video bana dijye Bhaiya ❤️

[@dhasu305]

BHAI HAND BAND PROBLEM PAR BHI VIDEO BANAVO PLEASE 🙏

[@SanjayKumar-lc2tq]

Sir elbow bend ke uper banayiye please 😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥

[@ARvlogs447]

Bhai mera marathon hai 12 km ki best wishes do aapni or tips do bhai

[@sujannandi1383]

Sir elbow ka problem kei se thik hoga(carring angle elbow) ...ek video kor do sir..plzz..🙏🙏

[@FAUJIRUTBA]

Imbalance chest solution ka ek vdo bnaeye 🙏🙏🙏

[@prajwalkamboj8427]

Ankit bhai all core workout ki video chiye please 🙏

[@viralshorts3679]

Bahi hand problem par bhi video banavo please army medical ke lie

[@mohitlamba6928]

🔴 Sir hydrocil pe video bnao ek goli niche hai ek upar 🔴

[@autoexpertdiary2002]

Mst information 🇮🇳♥️ jai Hind bro....

[@dhasu305]

Bhai please video banavo hand problem par PLEASE 🙏

[@ipslover5958]

Thank you so much sir ji 🥰😘❤️😘

[@ankuugamerx2004]

Tqq sir Mera knock knee hai try krungaa khaash benifit mil jaye 😢

[@gamerfairu07]

Mila kya bhai 2 saal baad

[@roshnipal6869]

😂😂​@@gamerfairu07

[@justinbieber6965]

Bhi thek ho gea h kia

[@aayat974]

Jai hind sir 🙏 👍 👍 👍 👍

[@tusharchaudhary1732]

Bhai aap elbow angle ki exercises btado video bnakr

[@Medical_lab_000]

Sweaty palms ke upper ek video banaya sir

[@ambrishkharwar557]

Love u sir . Thanks a lot

[@priyorabha6958]

Jai Hind 🙏 sir 🙏🇮🇳

[@sahilsharma19440]

Bahut hard 💯🙏💪🤘🥰⚔️🇮🇳

[@fitboy6779]

Guruji cyring angle sahi karne Ka video banao please please please please please please 😞😟☹️😲

[@pragadhispragadhis5306]

Expected video sir dhanyavad jiii

[@bigfun9109]

nice Video

[@roopendravishwkarama8618]

carring angle chekup and theek karne ka video bana dijiye sir.

[@jaipatel4281]

Thank you sir ji🙏🙏🙏

[@vishalteji7242]

First comment & like

[@parveensolanki9801]

Thankyou so much bhai ❤️

[@soljersaroj]

Ankit bro please height exercise vdio bhejo 🙏🙏🙏😭🇮🇳 bro please

[@salochana7618]

Sir ji 1600 meter for biggners on road pr video bnao plzz🤗🤗🙏🙏

[@sharmadivakar059]

Ankit vhai Carrying Angle Elbow par video baneye Meh last year seh bol raha hu.. please

[@SPORTSANDFITNESSTIPS]

Ok

[@sharmadivakar059]

@@SPORTSANDFITNESSTIPS Please thora jaldi next video uspeh hih bana deijiye🙏🙏🙏

[@swadhinsantra1335]

Thanks❤❤❤❤❤ sir

[@theRayjiii]

Jai hind Bhai mere hatho k bich me gap nahi hai please esk liye Kuchh solution video k madhyam se bataiy