Kouk sun do: Ki circulating exercises

Video of traditional Kouk sun do Ki circulating exercises, made by Kouk sun do Main center, Seoul.
Jung Ki Dan Boub (1 level) postures: • Kouk sun do: Jung Ki D...
Finishing exercises: • Kouk sun do: Finishing...

[@sundo-pf5zv]

The voice in this video clip, I believe, is that of the grandmaster who came from the Korean mountains to the city in 1967. It's the voice that is played in the Korean KSD studio I go to in Bundang. Can't wait to go back there. I always come amazingly refreshed from my class and usually keep walking further than the house I'm staying there.

[@user-qj3wn2js2g]

멋있다

[@dmitrykhanin2511]

See "Finishing exercises" url in the video description

[@user-ew9qk8js8d]

준비운동 구령에 맞춰하는 동영상

[@danielhall67]

Is this the warm up sequence for Sun Do? If so where can I find the cool down as well?

[@nijolezalageniene3730]

Daniel Hall