I'VE DONE NOTHING!!

[@savannahmolina463]

If there was one person I would love to be trained by, it would be Kristi 100% She just seems so positive and knowledgeable!

[@tme101man3]

Tia Tara Toomey might be the best, however I've learned, become more motivated, and overall understand the work behind the scenes because of Kristi. I appreciate both of them and their wealth of experience.

[@alvinvega1467]

Wow. You’re shredded!!! We believe in you Don’t hold back Unleash all that training!!!!

[@Diritday]

Thank you to you and Pat for everything you create! Best content in the space!

[@katharinaweigel7299]

You guys just seem so genuine and lovable. I would love for you to reach your goals and just be the best version of yourself. No matter what everyone else is doing. All the best getting back at it and enjoy the progress 🤞🏻

[@andyf5116]

Pale horse CrossFit is one of the best. So cool to see you guys down there

[@randihowey3680]

Thank you for always breaking things down. At one point in this video I wanted to give you a hug bc you looked sooo tired and defeated lol. Later we found out it was hot as balls plus high humidity lol. You savages!!!! Love every minute of your videos.

[@Kristi-Eramo-OConnell]

Haha I was totally dying !!!

[@TheNutritionCoach1]

Couldn’t agree more with the comments about how willing you are to share your great knowledge with us! Thank you for that and for being so motivating :) CrossFit games here we go!!

[@harca6]

Congratulations on your ticket to the 2022 games! Love your content it's very informative and inspiring! Keep up the great work! Cheers and God bless you and your family! Cheers from Socal USA!!

[@amesavery]

kristi is amazing!!!! she was with me throughout the adaptive semifinals and is 100% supportive and encouraging!!! :)

[@sunsetz72]

Kristi unlocked level “Monster Mode” at syndicate. Rowing couldn’t even stop you. You once said you weren’t great at it. But you couldn’t even tell.

[@jackharrington697]

Keep up the good work Kristi!💪💪

[@birgittamattson6154]

Keep crushing it and podium this year

[@murilozagoduval6348]

I lead my workouts exactly how you said, no pression no worries the only thing that really matters is how I feel! thank you for your videos!

[@nicholasfonti8139]

Have you ever done a video on about the life of Pat? It would be interesting to see things from his point of view (being married to a professional athlete)

[@jennysok8320]

Can't wait to watch the rest of this journey.

[@susanlindenmuth7822]

So excited for you! Go get 'em!

[@erikhendricks7909]

Glad to see you taking things slow after ALL that excitement of the SEMIS. I think you will be ready for Madison in early August

[@billywitt7444]

Great share! I wish I had your arms and shoulders! Wow!

[@matthewdelong3607]

Congratulations Kristi!!!! Strong work! I have an Eight Sleep as well because your your channel! I love it! Love the vibrate alarm clock built in haha. Good luck with training! Look forward to more videos!

[@Kristi-Eramo-OConnell]

That is awesome!! We freaking love ours!! the only downside is.. traveling and sleeping somewhere in a bed without 😂

[@matthewdelong3607]

@@Kristi-Eramo-OConnell agreed!!! I’m a travel RN and I wish I had one in my camper!!! 😂. Good luck this week at the Games!

[@ronniecastle5066]

Thank you for another great video!

[@nathanyoder4509]

Looking forward to watching you compete in the Games again!! And oh my gosh, it looked like you had a lot of weight on the bar when you were squatting😂💪👏

[@2009pepepanama]

Good strategy!! Start slow after rest

[@passleycraig]

In general, how will individuals going to the CrossFit Open incorporate rucking, swimming, biking, longer running, etc training activities into their training plan between now and opens? With these additional training items, it seems like longer training days, more calories burnt, etc (not your plan, just in general)

[@shellykeyes8389]

Rock on…very inspirational! Great reminder that recovery time is important too. Love the music…what band? 🙌🏻

[@justrione]

Congratulations 🎉

[@animus3328]

Enjoy it.. life is short.....when we get older are ego shrinks as well

[@mannyaz11]

Wow this lady is in great shape.. like it. not sure why youtube recommended this for me but im guessing yshe workout alot.

[@andreakawano3764]

Great video. I really appreciated the activation drills as I’m always looking for good ways to warm up and prep for various movements

[@StylewithSavannah26]

Love watching you!

[@dbapatrickkenny]

great video!!!!!!!!!!!!!!!!!!!!!!!!

[@curly874]

Good job kid, punched you ticket with style

[@nicolettegrace5327]

Love it! 💪

[@travisboothe5670]

Have you done a kettlebell video? I would love to see the basics of how to use a kettlebell.

[@skyritt15]

Gotta get that nobull branding in 😂😂

[@andrewilson4279]

Great video

[@Righteoushealer]

A full week "off" for the professional athlete = 4 days =)))

[@vanillaghetto]

With beach bodyweight workouts! My week off...7 days couch wine cheetos😜

[@Kristi-Eramo-OConnell]

Haha well it felt like a full week 😜

[@nateandersen5118]

Awesome

[@mannyaz11]

now this isa female that otehr girls should be watching. she workout her whole body and arm is toned

[@georgeketterer43]

What gym did you go to in Charleston. I'm going to be there in 2 weeks and need a place to train.

[@Kristi-Eramo-OConnell]

pale horse crossfit, it was a great gym and everyone was super nice!!

[@ferretapocalypse]

SI joint ugh. Mine pops out of pace and puts pressure on the nerve causing my back to go out.

[@mannyaz11]

damn she is a beast. big fan

[@IsaacRoth]

You are better at working out than spelling... It's "I've" not "I'v". Glad you made the games... I'v been rooting for you!

[@Kristi-Eramo-OConnell]

HAHAH i will make sure to point that out to Patrick!!! thanks for letting us know!!

[@mattrockett9443]

What breed of dog is Milo?

[@Kristi-Eramo-OConnell]

He is an English springer spaniel!

[@mattrockett9443]

@@Kristi-Eramo-OConnell Thanks, he looks a little different to mine, I've two English Springer Spaniels. ❤️

[@iamdavidmorton]

Pale Horse Crossfit! Best Box in Charleston! Hope Charleston treated you well overall!

[@Kristi-Eramo-OConnell]

we had a great time and they gym and the people there were awesome!!

[@iamdavidmorton]

Awesome!

[@amanbridgefield9208]

💙💚💛💖

[@of_Senjo]

Do you have a contact email address by any chance?