Kristin McGee takes you through a 20 minute Pilates workout helping you tone and sculpt your entire body from head to toe. For more videos like these visit www.kristinmcgee.com
Пікірлер: 89
@A_British_woman4 жыл бұрын
Hi Kristin. I'm a full left leg amputee and have been using your routines for about 15 years...(when I bought your dvd with the purple cover)...this video is like a mini version and is great for me! I love the way you teach. Thank you
@taciadomrose45632 ай бұрын
Amazing Positive energy. Thank You Kristin!
@karen-dh8dp6 жыл бұрын
I often do another 20 minute pilates workout when short on time, but I'm so glad I found this workout - it's definitely challenging and different than my regular pilates moves. Thanks so much for posting this.
@karensloat11602 жыл бұрын
Great class for an experienced Pilates enthusiast! Loved the pace and efficiency and variety. I'll be doing this workout a lot. Thank you!
@mollybutlerbailey44915 жыл бұрын
This is great for a fast and effective workout for people experienced with Pilates. It is the perfect length to squeeze in to a busy day and yet fast enough that it is still challenging and hits all of the important moves.
4 жыл бұрын
Perfect for me. Super exercises and great pace. I recommend to those who do not want to be bored. Thank you 💜
@mimachka5 жыл бұрын
I absolutely loved this one. Thank you very much for it. I didn't find the pace too quick. I used to do a lot of pilates when I was younger, and this brings me back to this wonderful sport.
@kristinmmcgee5 жыл бұрын
gamine sooo happy to hear this thank you!!!!
@mariap.8944 жыл бұрын
Sport? 😂😂Nice, but I don't think they have Pilates at the Olympics yet 😂😂😂
@lauriemezeret65117 жыл бұрын
I enjoyed the workout, thank you! This is not a class for beginners though, as Kristin goes through lots of different pilates moves rather quickly, and you need to get your alignment right in order for it to be effective, so I would only recommend it if you've done a good amount of pilates before, in which case it is a perfect, short and challenging workout!
@colincarter6112 жыл бұрын
I've been doing Kristen's Pilates workout for close to 15 years. It's great for your abs and helps with flexibility. Great way to start your day 🙂
@ambermirza435410 ай бұрын
This is my favorite video on the internet
@youvegotmeld6 жыл бұрын
I love the quick pace of this video for an awesome slimming workout! Thanks
@kristinmmcgee6 жыл бұрын
melanie dahlstrom awesome thank you for feedback!
@tamaramitchell96015 жыл бұрын
This is a nice abbreviated version of her longer half-hour Pilates workout. I've been doing that longer workout for about a year and decided to try this one to see if it was different. It is excellent for core strengthening. I love the pace...no chit-chat, just get the workout done and get on with your day! Don't expect to be able to do everything at first unless you are pretty strong. I had to work up to it, but I got better each time. I do her pilates workout once or twice a week with HIIT workouts on other days.
@kristinmmcgee5 жыл бұрын
Tamara Mitchell Thank you so so much for the feedback
@sakthisaranya64508 жыл бұрын
its like a indian puppet show , your legs , hands all doing it's job it meant to be. I always wonder why kristin you tube subscribers are very minimal? great job kristin mcgee. I have benefited a lot from your twenty minutes whole body weight loss video. The best yoga instructor .
@kristinmmcgee8 жыл бұрын
Oh thank you sooo much for saying that! I truly appreciate it.
@sakthisaranya64508 жыл бұрын
+Kristin McGee you are most welcome 😀
@mariant33457 жыл бұрын
yoga?????
@jodydavenport59594 жыл бұрын
Absolutely love this video! Great way to start morning!
@danaepersephone6 жыл бұрын
Brilliant. Very intense - very concise instruction. Quick and feels effective. THANK YOU!
@kristinmmcgee6 жыл бұрын
awesome thank you!!!
@margopaton32404 жыл бұрын
Just what I was looking for! Excellent thank you. Fast and hard, but I think you might have to be taught techniques to know how to apply options.
@cotajm6 жыл бұрын
Always looking for a great pilates workout, this did not disappoint! Great job!
@veedubya84634 жыл бұрын
This was great and I actually liked the pace! Means we are working harder but get through it quicker! Very effective workout thank you :)
@veggiegirl468 жыл бұрын
Excellent pilates routine, Kristin!
@kristinmmcgee8 жыл бұрын
THANK YOU!!!
@vonneatkinson22127 жыл бұрын
That kicked my butt! Thank you SO much for the challenge! ❤
@nataliachizhova33428 жыл бұрын
This is a GREAT workout! I am sweaty and happy after doing it 💪👍
@kristinmmcgee8 жыл бұрын
Awesome so happy to hear!!!
@janemepham94805 жыл бұрын
I just tried this workout...Great but much too fast! You don't have a second to check alignment or breaths...I've now slowed it down on Settings for tomorrow!
@nandanakrishnadas39125 жыл бұрын
This one is so good... Ur legs move so gracefully... God bless..
@lindabilkhu6 жыл бұрын
Fantastic workout. I enjoyed this soo much. Thank you. 😊
@kristinmmcgee6 жыл бұрын
lindabilkhu oh thank you sooo much!!!
@8500812364 жыл бұрын
For those complaining that the pace is too fast and theres no break between postures, perhaps it's better to start with a more beginner's class. Once you know the postures its refreshing to be able to just do them without waiting for the instructor to get finish with all the blahs blahs before starting the next move!
@kristinmcgee45404 жыл бұрын
thank you!
@eltwe4 жыл бұрын
perhaps u should shut up and let people voice their own opinions
@8500812364 жыл бұрын
Isra Kort, wow....maybe you should practice some breathing exercises
@chrisjana71888 жыл бұрын
Thank you so much for this again fantastic and effective workout!!
@kristinmmcgee7 жыл бұрын
Thank you!!!
@claireandcatshtx5 жыл бұрын
this was perfect for me and awesome workout
@alfiyasayed14616 жыл бұрын
I came here after watching your video with popsugar Anna lazy thigh workout....i thnk m gonna try your videos too as they look killer...
@arubazaheer60636 жыл бұрын
I love Kristin McGee love you alot. Thanks for shaping me
@kristinmmcgee6 жыл бұрын
Aruba Zaheer thank you!
@TheAnnmarie20107 жыл бұрын
Thanks I'm gonna stick to basic to start with circle workout has I'm not good at balancing and I struggle with some moves brill workout you can feel it .
@conniemitchell31718 ай бұрын
She's wasn't playing
@nativadeverona75267 жыл бұрын
Looved this! I thought I was a pilates intermediate but this really kicked my ass hahaha :D Planning to do your videos 3 times a week :D
@kristinmmcgee6 жыл бұрын
awesome thanks for the feedback!
@jedidiahprillaman23427 жыл бұрын
I'm a big fan Kristin! I've used your MTV Pilates DVD on and off for the last 10 years! I wanted to find something that doesn't take as long. This looks perfect. How many times a week do you recommend doing this one?
@kristinmmcgee7 жыл бұрын
Awesome!!! 3 to 4 times if you can!
@jedidiahprillaman23427 жыл бұрын
Great! Just did it! Tough but a good routine!
@kristinmmcgee7 жыл бұрын
Thank you soo much!!! I just added a new longer Pilates workout as well.
@kristinmmcgee6 жыл бұрын
Oh thank you!!! I would recommend 2-3 times a week for sure!
@vr65357 жыл бұрын
How do I get to that point when I lift my legs effortlessly? What do u suggest I do to increase stamina?
@rosemarypalmus62314 жыл бұрын
Way to fast.. I enjoy Pilates because it’s relaxing exercise with the breathing. It was like hurry up I’m going to miss my bus
@yknij1017 жыл бұрын
Great workout! Thank you!
@taraestella26203 жыл бұрын
Awesome thankyou 👌
@kristentonsager86494 жыл бұрын
the pace was SO fast. agree with all the other comments - would be great if everything was a little slower so I could follow along better!
@ΚατερίναΚαραγεώργη-δ6λ6 жыл бұрын
Great exercises, but the pace is too quick, the instructions are not adequate enough and it ends up being rather stressful... Not sure I’ll use this workout again..
@jm99426 жыл бұрын
Effective workout but a little too fast in my opinion. Would help to put some space between transitions and explain a little bit more.
@chloebrind82762 жыл бұрын
I wish I’d have taken more notice of this comment before I did the video. Way too fast for a beginner
@TheAnnmarie20107 жыл бұрын
Is it better doing pilates in a morning or afternoon because I'm not good getting up early , is it still effective if you choose to do it afternoon
@kristinmmcgee7 жыл бұрын
Any time of the day is perfect! If you're not a morning person, the afternoon is great and yes still very effective!
@TheAnnmarie20107 жыл бұрын
Kristin McGee thanks I'm going to stick to basic to start with because I struggle with some moves not good at balancing very good workout you. Can feel it .
@YunJaeGDLuv6 жыл бұрын
Do it whenever you have the time.
@412mystic7 жыл бұрын
great classic effective moves yet waaayyyy too fast
@spaciodecm2 жыл бұрын
Beautiful ❤️
@catherinekim82473 жыл бұрын
Super hard quick and intense 👍
@YunJaeGDLuv6 жыл бұрын
Waaaaay too fast. I could barely keep up and there wasn’t much stretching involved.
@kristinmmcgee6 жыл бұрын
J-Horse you may want to try some of my other downloads and slower flows and routines then...this is my advanced fast paced pilates express!
@destineemerritt57487 жыл бұрын
This was incredibly difficult
@potcha4 жыл бұрын
Floyd made the right choice, she keep it tight. She’s got my vote
@Alita494 жыл бұрын
Can someone who has a prolapse do this?
@kristinmcgee45404 жыл бұрын
yes it is ok just be mindful of keeping the pelvic floor engaged!
@HotStuff24765 жыл бұрын
Great workout but the pace is too fast.
@wakeupyourjoy65886 жыл бұрын
Too fast. Slow it down
@rainaash5 жыл бұрын
There were no arms being worked...mostly abs
@donnaperdue19675 жыл бұрын
This was a very good workout, just waaaaay to fast!
@waynenewton33577 жыл бұрын
Beautiful Work Honey....................
@dreamweaver18325 жыл бұрын
I wish it wasnt so fast, ughh!
@misschebu6 жыл бұрын
Definitely did not like that there were no breaks (5-15 sec) in between. Not coming back to these videos.
@susanjoy15016 жыл бұрын
too difficult for a beginner
@IamVel4 жыл бұрын
Too fast, not for beginners, also no emphasis on breathing and spine control. More like shaping than pilates.. I did other exercise videos with this trainer and they much better. This block can go in the middle of the exercise for advanced people.
@user...a2s7l184 жыл бұрын
Absolutely too fast...probably you are the only person who can manage to do whole exercises in your time...because of the speed I could not enjoy it...
@bvezos4 жыл бұрын
Too fast and way too advanced for me. You spend sooooo much time with your head elevated without a break. This didn’t motivate me. It made me feel inadequate.