Pilates with Kristin McGee 20 minutes to flat abs, toned arms and lean thighs.

  Рет қаралды 344,894

Kristin McGee

Kristin McGee

Күн бұрын

Kristin McGee takes you through a 20 minute Pilates workout helping you tone and sculpt your entire body from head to toe.
For more videos like these visit www.kristinmcgee.com

Пікірлер: 89
@A_British_woman
@A_British_woman 4 жыл бұрын
Hi Kristin. I'm a full left leg amputee and have been using your routines for about 15 years...(when I bought your dvd with the purple cover)...this video is like a mini version and is great for me! I love the way you teach. Thank you
@taciadomrose4563
@taciadomrose4563 2 ай бұрын
Amazing Positive energy. Thank You Kristin!
@karen-dh8dp
@karen-dh8dp 6 жыл бұрын
I often do another 20 minute pilates workout when short on time, but I'm so glad I found this workout - it's definitely challenging and different than my regular pilates moves. Thanks so much for posting this.
@karensloat1160
@karensloat1160 2 жыл бұрын
Great class for an experienced Pilates enthusiast! Loved the pace and efficiency and variety. I'll be doing this workout a lot. Thank you!
@mollybutlerbailey4491
@mollybutlerbailey4491 5 жыл бұрын
This is great for a fast and effective workout for people experienced with Pilates. It is the perfect length to squeeze in to a busy day and yet fast enough that it is still challenging and hits all of the important moves.
4 жыл бұрын
Perfect for me. Super exercises and great pace. I recommend to those who do not want to be bored. Thank you 💜
@mimachka
@mimachka 5 жыл бұрын
I absolutely loved this one. Thank you very much for it. I didn't find the pace too quick. I used to do a lot of pilates when I was younger, and this brings me back to this wonderful sport.
@kristinmmcgee
@kristinmmcgee 5 жыл бұрын
gamine sooo happy to hear this thank you!!!!
@mariap.894
@mariap.894 4 жыл бұрын
Sport? 😂😂Nice, but I don't think they have Pilates at the Olympics yet 😂😂😂
@lauriemezeret6511
@lauriemezeret6511 7 жыл бұрын
I enjoyed the workout, thank you! This is not a class for beginners though, as Kristin goes through lots of different pilates moves rather quickly, and you need to get your alignment right in order for it to be effective, so I would only recommend it if you've done a good amount of pilates before, in which case it is a perfect, short and challenging workout!
@colincarter611
@colincarter611 2 жыл бұрын
I've been doing Kristen's Pilates workout for close to 15 years. It's great for your abs and helps with flexibility. Great way to start your day 🙂
@ambermirza4354
@ambermirza4354 10 ай бұрын
This is my favorite video on the internet
@youvegotmeld
@youvegotmeld 6 жыл бұрын
I love the quick pace of this video for an awesome slimming workout! Thanks
@kristinmmcgee
@kristinmmcgee 6 жыл бұрын
melanie dahlstrom awesome thank you for feedback!
@tamaramitchell9601
@tamaramitchell9601 5 жыл бұрын
This is a nice abbreviated version of her longer half-hour Pilates workout. I've been doing that longer workout for about a year and decided to try this one to see if it was different. It is excellent for core strengthening. I love the pace...no chit-chat, just get the workout done and get on with your day! Don't expect to be able to do everything at first unless you are pretty strong. I had to work up to it, but I got better each time. I do her pilates workout once or twice a week with HIIT workouts on other days.
@kristinmmcgee
@kristinmmcgee 5 жыл бұрын
Tamara Mitchell Thank you so so much for the feedback
@sakthisaranya6450
@sakthisaranya6450 8 жыл бұрын
its like a indian puppet show , your legs , hands all doing it's job it meant to be. I always wonder why kristin you tube subscribers are very minimal? great job kristin mcgee. I have benefited a lot from your twenty minutes whole body weight loss video. The best yoga instructor .
@kristinmmcgee
@kristinmmcgee 8 жыл бұрын
Oh thank you sooo much for saying that! I truly appreciate it.
@sakthisaranya6450
@sakthisaranya6450 8 жыл бұрын
+Kristin McGee you are most welcome 😀
@mariant3345
@mariant3345 7 жыл бұрын
yoga?????
@jodydavenport5959
@jodydavenport5959 4 жыл бұрын
Absolutely love this video! Great way to start morning!
@danaepersephone
@danaepersephone 6 жыл бұрын
Brilliant. Very intense - very concise instruction. Quick and feels effective. THANK YOU!
@kristinmmcgee
@kristinmmcgee 6 жыл бұрын
awesome thank you!!!
@margopaton3240
@margopaton3240 4 жыл бұрын
Just what I was looking for! Excellent thank you. Fast and hard, but I think you might have to be taught techniques to know how to apply options.
@cotajm
@cotajm 6 жыл бұрын
Always looking for a great pilates workout, this did not disappoint! Great job!
@veedubya8463
@veedubya8463 4 жыл бұрын
This was great and I actually liked the pace! Means we are working harder but get through it quicker! Very effective workout thank you :)
@veggiegirl46
@veggiegirl46 8 жыл бұрын
Excellent pilates routine, Kristin!
@kristinmmcgee
@kristinmmcgee 8 жыл бұрын
THANK YOU!!!
@vonneatkinson2212
@vonneatkinson2212 7 жыл бұрын
That kicked my butt! Thank you SO much for the challenge! ❤
@nataliachizhova3342
@nataliachizhova3342 8 жыл бұрын
This is a GREAT workout! I am sweaty and happy after doing it 💪👍
@kristinmmcgee
@kristinmmcgee 8 жыл бұрын
Awesome so happy to hear!!!
@janemepham9480
@janemepham9480 5 жыл бұрын
I just tried this workout...Great but much too fast! You don't have a second to check alignment or breaths...I've now slowed it down on Settings for tomorrow!
@nandanakrishnadas3912
@nandanakrishnadas3912 5 жыл бұрын
This one is so good... Ur legs move so gracefully... God bless..
@lindabilkhu
@lindabilkhu 6 жыл бұрын
Fantastic workout. I enjoyed this soo much. Thank you. 😊
@kristinmmcgee
@kristinmmcgee 6 жыл бұрын
lindabilkhu oh thank you sooo much!!!
@850081236
@850081236 4 жыл бұрын
For those complaining that the pace is too fast and theres no break between postures, perhaps it's better to start with a more beginner's class. Once you know the postures its refreshing to be able to just do them without waiting for the instructor to get finish with all the blahs blahs before starting the next move!
@kristinmcgee4540
@kristinmcgee4540 4 жыл бұрын
thank you!
@eltwe
@eltwe 4 жыл бұрын
perhaps u should shut up and let people voice their own opinions
@850081236
@850081236 4 жыл бұрын
Isra Kort, wow....maybe you should practice some breathing exercises
@chrisjana7188
@chrisjana7188 8 жыл бұрын
Thank you so much for this again fantastic and effective workout!!
@kristinmmcgee
@kristinmmcgee 7 жыл бұрын
Thank you!!!
@claireandcatshtx
@claireandcatshtx 5 жыл бұрын
this was perfect for me and awesome workout
@alfiyasayed1461
@alfiyasayed1461 6 жыл бұрын
I came here after watching your video with popsugar Anna lazy thigh workout....i thnk m gonna try your videos too as they look killer...
@arubazaheer6063
@arubazaheer6063 6 жыл бұрын
I love Kristin McGee love you alot. Thanks for shaping me
@kristinmmcgee
@kristinmmcgee 6 жыл бұрын
Aruba Zaheer thank you!
@TheAnnmarie2010
@TheAnnmarie2010 7 жыл бұрын
Thanks I'm gonna stick to basic to start with circle workout has I'm not good at balancing and I struggle with some moves brill workout you can feel it .
@conniemitchell3171
@conniemitchell3171 8 ай бұрын
She's wasn't playing
@nativadeverona7526
@nativadeverona7526 7 жыл бұрын
Looved this! I thought I was a pilates intermediate but this really kicked my ass hahaha :D Planning to do your videos 3 times a week :D
@kristinmmcgee
@kristinmmcgee 6 жыл бұрын
awesome thanks for the feedback!
@jedidiahprillaman2342
@jedidiahprillaman2342 7 жыл бұрын
I'm a big fan Kristin! I've used your MTV Pilates DVD on and off for the last 10 years! I wanted to find something that doesn't take as long. This looks perfect. How many times a week do you recommend doing this one?
@kristinmmcgee
@kristinmmcgee 7 жыл бұрын
Awesome!!! 3 to 4 times if you can!
@jedidiahprillaman2342
@jedidiahprillaman2342 7 жыл бұрын
Great! Just did it! Tough but a good routine!
@kristinmmcgee
@kristinmmcgee 7 жыл бұрын
Thank you soo much!!! I just added a new longer Pilates workout as well.
@kristinmmcgee
@kristinmmcgee 6 жыл бұрын
Oh thank you!!! I would recommend 2-3 times a week for sure!
@vr6535
@vr6535 7 жыл бұрын
How do I get to that point when I lift my legs effortlessly? What do u suggest I do to increase stamina?
@rosemarypalmus6231
@rosemarypalmus6231 4 жыл бұрын
Way to fast.. I enjoy Pilates because it’s relaxing exercise with the breathing. It was like hurry up I’m going to miss my bus
@yknij101
@yknij101 7 жыл бұрын
Great workout! Thank you!
@taraestella2620
@taraestella2620 3 жыл бұрын
Awesome thankyou 👌
@kristentonsager8649
@kristentonsager8649 4 жыл бұрын
the pace was SO fast. agree with all the other comments - would be great if everything was a little slower so I could follow along better!
@ΚατερίναΚαραγεώργη-δ6λ
@ΚατερίναΚαραγεώργη-δ6λ 6 жыл бұрын
Great exercises, but the pace is too quick, the instructions are not adequate enough and it ends up being rather stressful... Not sure I’ll use this workout again..
@jm9942
@jm9942 6 жыл бұрын
Effective workout but a little too fast in my opinion. Would help to put some space between transitions and explain a little bit more.
@chloebrind8276
@chloebrind8276 2 жыл бұрын
I wish I’d have taken more notice of this comment before I did the video. Way too fast for a beginner
@TheAnnmarie2010
@TheAnnmarie2010 7 жыл бұрын
Is it better doing pilates in a morning or afternoon because I'm not good getting up early , is it still effective if you choose to do it afternoon
@kristinmmcgee
@kristinmmcgee 7 жыл бұрын
Any time of the day is perfect! If you're not a morning person, the afternoon is great and yes still very effective!
@TheAnnmarie2010
@TheAnnmarie2010 7 жыл бұрын
Kristin McGee thanks I'm going to stick to basic to start with because I struggle with some moves not good at balancing very good workout you. Can feel it .
@YunJaeGDLuv
@YunJaeGDLuv 6 жыл бұрын
Do it whenever you have the time.
@412mystic
@412mystic 7 жыл бұрын
great classic effective moves yet waaayyyy too fast
@spaciodecm
@spaciodecm 2 жыл бұрын
Beautiful ❤️
@catherinekim8247
@catherinekim8247 3 жыл бұрын
Super hard quick and intense 👍
@YunJaeGDLuv
@YunJaeGDLuv 6 жыл бұрын
Waaaaay too fast. I could barely keep up and there wasn’t much stretching involved.
@kristinmmcgee
@kristinmmcgee 6 жыл бұрын
J-Horse you may want to try some of my other downloads and slower flows and routines then...this is my advanced fast paced pilates express!
@destineemerritt5748
@destineemerritt5748 7 жыл бұрын
This was incredibly difficult
@potcha
@potcha 4 жыл бұрын
Floyd made the right choice, she keep it tight. She’s got my vote
@Alita49
@Alita49 4 жыл бұрын
Can someone who has a prolapse do this?
@kristinmcgee4540
@kristinmcgee4540 4 жыл бұрын
yes it is ok just be mindful of keeping the pelvic floor engaged!
@HotStuff2476
@HotStuff2476 5 жыл бұрын
Great workout but the pace is too fast.
@wakeupyourjoy6588
@wakeupyourjoy6588 6 жыл бұрын
Too fast. Slow it down
@rainaash
@rainaash 5 жыл бұрын
There were no arms being worked...mostly abs
@donnaperdue1967
@donnaperdue1967 5 жыл бұрын
This was a very good workout, just waaaaay to fast!
@waynenewton3357
@waynenewton3357 7 жыл бұрын
Beautiful Work Honey....................
@dreamweaver1832
@dreamweaver1832 5 жыл бұрын
I wish it wasnt so fast, ughh!
@misschebu
@misschebu 6 жыл бұрын
Definitely did not like that there were no breaks (5-15 sec) in between. Not coming back to these videos.
@susanjoy1501
@susanjoy1501 6 жыл бұрын
too difficult for a beginner
@IamVel
@IamVel 4 жыл бұрын
Too fast, not for beginners, also no emphasis on breathing and spine control. More like shaping than pilates.. I did other exercise videos with this trainer and they much better. This block can go in the middle of the exercise for advanced people.
@user...a2s7l18
@user...a2s7l18 4 жыл бұрын
Absolutely too fast...probably you are the only person who can manage to do whole exercises in your time...because of the speed I could not enjoy it...
@bvezos
@bvezos 4 жыл бұрын
Too fast and way too advanced for me. You spend sooooo much time with your head elevated without a break. This didn’t motivate me. It made me feel inadequate.
@pomodoro_66
@pomodoro_66 4 жыл бұрын
waaaay too fast, sorry
@_pandaz_playz_8459
@_pandaz_playz_8459 4 жыл бұрын
Tooo fast
@thegames5083
@thegames5083 4 жыл бұрын
hej to polski gej
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