Deep Sleep Yoga Nidra

[@rainrider]

Kristyn, thanks SO much for three hours - fantastic! I'm going to hang onto this one for a night when sleep is alluding me (even though I want to dive right into it). This work you do - and share with us - is so very welcome and appreciated. 🙏 ❤ Have a wonderful day.

[@Rebecca-cy3cz]

Oh wow this is a really special yoga nidra - amazing visualisation - I’m still wanting to get back to folded butterfly wings in a cocoon, in the cave of the cave of the cave of the heart - I’m going to practice again 🥰🙏❤️

[@msgingerjourney]

Thank you, Kristyn . Your voice puts me to sleep very quickly. I slept through the night again.❤

[@laurencemann8991]

Thanks Kristyn! 😊 It worked for me ! It got me off to sleep! ❤

[@farhadkhosh8544]

Dear kristyn I truly appreciate you very much for this . Wishing you all the Best and happiness ❤️🙏💐🙏🙏

[@colleenposea792]

Can’t wait to pass tf out ✨

[@Theresesilver]

In module one YN still. Thank you for this 🙏🏽✨

[@jillczapla-lockhart903]

Thank you! I got to sleep!

[@JayneDuke]

Super brilliant this one 🌹

[@judithkahn7143]

Oh dear, got to sleep but that loud ad woke me with a shock😮

[@babyboomer1697]

KristynRose thank you. Many times I realize I have been having a wonderful sleep. Your voice even puts be back to sleep in the middle if the night! Usually my battery dies before the end but today It was still playing at the end and a VERY LOUD COMMERCIAL yanked me wide awake. Heart still pounding in fear. Is that KZbin doing that??? Do you even know this is happening? Can you fix that?

[@KristynRoseYoga]

Hi dear, yes I am sorry to hear of this. New changes to KZbin operations this year leaves content creators unable to choose whether we have ads on at the end or not. The new suggestion from KZbin is for viewers to sign up for a membership if they wish to have an ad-free experience. I recommend setting a sleep timer on your device, practicing with me on Insight Timer, or downloading your favourite recordings from my Shopify store. Appreciate you being here and so happy in my heart to hear the practices are supporting you in getting some deep rest.

[@lilpip17]

Just to let everyone know there is a sleep timer on yt so you shouldnt have to worry about the ad!😁

[@rachaelblumberg]

I On module 1 and this was so helpful getting me back to deep peaceful sleep

[@catherinehenry4801]

Hi! I absolutely LOVED this guided meditation as I’ve been having so much trouble sleeping…fyi..I fell into a deep deep sleep after an hour(my issues, not yours!) but got woken up when the track finished with some dumb commercial from You tube! Very disconcerting! I won’t be using you tube sleep meditations from now on! Please advise! I’d love to follow u on a different platform where that absolutely will not happen!

[@samia425]

On mod #3 Ty for this practice 💙🌈🫶🏽

[@vandycole52]

KZbin premium no ads

[@msgingerjourney]

I must have been really out, I never heard the ad.

[@tyagi91]

I woke up in middle after an hr n had strangest brain activity n fear experiences.. couldn't sleep for longest.. is it normal?

[@matts2304]

Yes. Meditation of any form can surface things we haven’t fully dealt with. I’ve found it more common when I’m going through stuff

[@jordana99]

💚💤

[@scottinhollywood]

Loud ad at the end sure woke my ass up😢

[@AMK3152]

Set a sleep timer for the end of the video to prevent this. It’s horrible when that happens x

[@EllieSharples]

@@AMK3152how do you do that?

[@oliviamazzoni]

was abruptly woken up at 2am by the ad that played at the end. won’t be watching again

[@katkameo6413]

Thank you. I won't watch, hate that

[@gabestorm7150]

Gotta pay the premium for KZbin,it ain't free , do a little research.

[@lucilavazquezgamboa6175]

🫠💖