Tips for Watching the Breath

Paramahamsa Prajnanananda always say that a very important application of Kriya Yoga in practical life is to always watch the breath. This technique sounds very easy and simple, however, because of restless mind it is difficult to keep the attention on the breath for a long period of time. During a retreat in his ashram at Homestead, Florida, Paramahamsaji is asked if he could share some tips for watching the breath. Watch this video to learn what tips Prajnananandaji has to offer.
Paramahamsa Prajnananandaji is a revered Kriya Yoga master who travels world over teaching Kriya Yoga and how to practice spirituality in daily lives. He is the current Guru in a long and unbroken lineage of Masters starting with Babaji Maharaj and including such spiritual giants as Yogiraj Shri Shyamacharan Lahiri Mahashaya, Swami Shriyukteshwar Giri, Shri Bhupendranath Sanyal Mahashaya, Paramahamsa Yogananda the author of Autobiography of a Yogi, Swami Satyananda Giri, and Paramahamsa Hariharananda. Please visit www.kriya.org to learn more about the Guru and his lineage, and also about his mission.

[@jesseh3806]

So blessed to have beings among us like guruji to show us the way. 🙏🏼

[@TennisTitans]

Sometimes during my meditation, I focus so much on my breath that I feel my entire body moving in sync with my breath, up and down, I dont know weather I should stop this or not....

[@redpillmatrix3046]

Its natural & Its a good sign

[@gracegrace2294]

Hari Om! Pranam🙏🏻🙏🏻 kindly post the speech after this! It's a request ♥️♥️♥️

[@purnimadusane2992]

Pranam Guruji.Thankyou for guiding us throughout the pandemic, through videos and live sessions

[@bxbxb]

Agradecemos por traduzir a palestra,mas gostaríamos ela completa pra saber mais sobre a respiração.Poderia fazer a gentileza de disponibiliza-la?

[@PURNA7382]

Hari om. Pranam guruji

[@freelineinafreeworld5980]

Wow deep and very true 😮 always interesting to learn a little bit

[@Amila108]

Much appreciation and blessings

[@anniek8559]

Thank you for sharing your wisdom 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏💐💐💐💐💐💐🙏🙏☀️☀️☀️💐🙏☀️💐🙏☀️☀️🙏💐💐💐💐🙏😊

[@guruprasad1189]

Pranam Prabhu ! Pranam to they Lotus feet !

[@dushyanthabandarapalipana5492]

bohoth prasanna hei!

[@thomasklugh4345]

If I got it right, there are three levels to breathing: Gross: Nose to the lung. Subtle: Lung to the heart. Subtlest: Heart to the cells. Then back again. ............................. Nose to the lung. Lung to the heart. Heart to the cell. Cell to the heart. Heart to the lung. Lung to the nose. Yes?

[@redpillmatrix3046]

Yes

[@bnj2669]

So what are the tips? We have to keep an eye on the subtler levels? I’m a little confused

[@9090571312]

My beloved Guruji.🙏

[@grandpa6650]

Thank you Lord for GURUJI 🙏

[@guruprasad1189]

Pranam Param Poojja Gurudeva Prabhu !

[@Radhacristal]

Jay Guru ! Seria possível o link da palestra completa por favor? Muito grata.

[@mithuarup1]

Pranam Maharaj 🌹

[@nirmaladevineni9600]

Very nice one but it stops in compleat.can you please continue this clipping. Pranam swamiji.

[@KriyaYogaInternational]

That is how much Guruji responses to this question on that day. There are several other videos on breath watching on this channel and you may want to review them. Pranam

[@guruprasad1189]

Pranam Prabhu !

[@subham4092]

Pranam Gurujee.

[@altreileaochifani]

Thank you 🙏🌹😊

[@bijaybasak494]

Thank you guru ji...

[@lou_.13._lou]

Jai Guruji. 🙏🏻

[@dattatrayapaikaray8911]

Jay jagannath pranam

[@preetidubey5176]

🙏jai gurudev pranam🙏

[@vasaviv9146]

Pls provide the link to the full video, thx!

[@pushpachhura309]

जय गुरुदेव

[@hariharanrajendran3550]

Jai Guruji 🙏🏼 ❤️❤️❤️❤️❤️

[@jude-michaelkhoury1033]

Divine Beloved

[@BuddhArul7]

Thank you Swamy ji 🙏🏻

[@suhasnalawde9792]

Thanks very pl. It can available speach in Hindi. Namaskar guruji.

[@subratnayak4311]

Jay guru

[@krittibashaldar214]

the video is incomplete not getting the tips

[@KriyaYogaInternational]

Pranam. This is how Guruji had answered the question. The video is not incomplete. Please watch the beginning again, his answer is there - to watch the physical breath

[@BharatiDas-ms3oy]

Jay gurudeb jay jagannath

[@aparnanayak1733]

Jayguru 🙏🙏🙏

[@sumanaghosal5072]

Why a little more talk is not uploaded , please share after part . 🙏🙏🙏🕉🕉🕉🌻🌻❤️❤️🙏🙏

[@Kalighat13]

thank you

[@indukumar3004]

ନମସ୍ତେ ଗୁରୁ ଦେବ 🙏🙏🙏🌹🌹🌹

[@ashishsharma-dg9me]

Where is the tip???

[@nikitasinha8181]

🙏🙏🙏

[@padmachalla3742]

Jai Gurudev

[@nishisingh9999]

🙏🏻🧡

[@trueindian975]

kya breathe attention se bhagwan mil sakte he ??? moksha mil sakta he

[@ravpjr2522]

Please reveal the meaning of hanuman initiated during centenary celebrations at hyd bharatiya vidhya bhavan please r Ravendranath

[@KrishnachandraPanigrahi]

Can you please elaborate what happened?

[@shriakash]

🙏🙏🙏🙏🙏🙏

[@sumandebroy8968]

Where are the tips?🤔

[@storm-tv3496]

,😂😂😂

[@kumarviresh8503]

🙏🙏🙏👍👍👍👌👌👌

[@ansumanmishra4129]

🙏❤️❤️❤️🙏

[@pranatimohapatra136]

🙏💐

[@thekarmafarmer608]

Did not live up to the title unfortunately

[@subarna89]

Can anyone share experience with this swamy ? ☺️

[@redpillmatrix3046]

Well, he's the real deal That's all i can say.

[@theotherworldlautremonde3151]

❤❤❤❤❤🙏🍀

[@gauravsvideo]

🪷🙏🏻🪷🙏🏻🪷❤️🪷❤️🪷❤️🪷

[@Alialvi110]

What is yogic name of this meditation?

[@KriyaYogaInternational]

Kriya Yoga Meditation

[@Amberlynn_Reid]

I'm gay as shit,!!!!

[@storm-tv3496]

Damn me too

[@Amberlynn_Reid]

@@storm-tv3496 I'm not longer gay as shit, I have transcended and become a fourth dimensional hyper cube

[@storm-tv3496]

@@Amberlynn_Reid bruh. You became mahavtar babaji. That's insane fr fr.

[@Amberlynn_Reid]

@STORM -TV 💯 🔥 FR Fr I was hitting the griddy with mahavtar but then I became 4th dimensional hyper cube on accident 🔥 🔥 🔥 💯 💯 No 🧢

[@Risen_Glory]

Thats so funny

[@mithuarup1]

Pranam Maharaj 🌹

[@subratnayak4311]

Jay guru

[@geetatiwari7831]

❤️🙏❤️🙏❤️🙏