Krizo's ARM Workout for HUGE BICEPS & TRICEPS!

[@mattjuicedup6896]

The new era of the original mass monster.. Much love and respect brother...

[@odysilva69]

Perfect training, for the best arms of the new era of bodybuilding! Krizo with his absurd physique!😲 🚀🔥🔥🔥🔥💪🏽

[@ddd2149]

Super video. Moc se mi líbí krásně čisté provedení všech cviků, takže je to i skvělá instruktáž. 👍🏻

[@omegaman_]

Krizo the destroyer..👊🏻

[@bobansrbinoski3462]

very high-quality muscle mass, density, separation, respect, one of the favorites of the next mr.o 💪

[@jeanpepeborn8403]

Krizo je to parada radost sa na teba pozerat 💪😁 fandim ti !

[@joedorreman8347]

Thank you for another great video I'm heading to the gym in about an hour and I'm going to do buys and tries also today. I always enjoy your videos they are very informative your form is impeccable . Good luck this season and stay safe😢

[@Kukichapa1234]

Krizo is the best bodybuilder I haven't seen like this,his body is massive..🔥

[@shellytanner]

Far from the best.

[@VasilisDrandaltzis]

Future Mr Olympia

[@TheMarcogrind]

Yes

[@Dr.WhetFarts]

From 7th to 1st? Nah, will take years and years if ever

[@farbenseher2238]

@@Dr.WhetFarts Clueless comment.

[@shellytanner]

@@farbenseher2238 What's clueless about his comment? It's true. Professional BB has sold out to marketing. This guy will prob. never be Mr O. Look at Ronnie. He had loads of character and personality. This guy is in great shape, but I don't see him endorsing or promoting anything. It's about $$$$.

[@johannespitkamaki1369]

@@shellytanneryeah and his physique is horrible compared to others in top 5 like dauda derek and hadi.

[@ChrisReyes-ml8gb]

My favorite physique in bodybuilding right now. An absolute freak of nature.

[@f36_garage71]

Holy sh*t man - Mr. Olympia, let's go!!!!

[@jeus2784]

mr. krizo you are my main inspiration, I want to be an open bodybuilder like you

[@parisb.8201]

Da Trainiert das heftigste Bodybuildermonster der Neuzeit! WOW Ich sehe ihn an und kann es Immer wieder nicht glauben wie ein Mensch diese maße hinbekommt! Und es ist nur eine frage der zeit bis KRIZO Mr. O wird 100 %.

[@stevenmorgan675]

Looking great big guy!!

[@arijitchatterjee93]

Krizo you are a beast.....Lots of respect❤

[@genek64]

Those arms are the most amazing I've ever seen!!

[@PanosPlevritis]

Check lee priest tho 😅

[@Dr.WhetFarts]

@@PanosPlevritis Hes 160 cm tall

[@cv9672]

Best bic and tric in the IFBB

[@HatianHurricane]

I wonder if he does any direct forearm work because those forearms are crazy. The whole physique is crazy actually. Incredible development. Respect.

[@marouanemozare81]

training every day back is your faible our go mr olympia

[@kl0ppih]

Nice hoodie I ordered one immediately

[@devinaxtman6171]

I think if you get bigger wheels (within the rights of symmetry of course) and maintain a good condition, while also keeping the stomach tight, you got a shot. Your front and back double are good, as well as the side triceps, which is awesome. If you can get a little more feathering going on the glutes and side muscles of the leg, while maintaining good posing, you are going to be a monster! You remind me of Yates, with better arms. You have great potential for the next Olympia! I just think its always about getting that 3D look. Phil and Ronnie are good examples, they just popped! I like Derek, but he can be taken out. Also, I would try multiple spray colors. Whatever gets the shadows into your muscle crevasses the best. Not sure if the Prague Pro last year had better lighting or if it was the spray color, but you popped more!

[@danny5804]

Mass is unbelievable. Basic exercises.

[@Justme85857]

This guy is a BEAST 💪

[@harvey_weenstain8857]

I just want arms like Krizo. Is that too much to ask? My arms: 😳 bruh

[@tombambauer5220]

Damn whole stack with good form. Guns

[@RileyShoes]

Best video and I'm asking which or supplements do you use

[@shellytanner]

None of them are available at GNC. And most of them are injectable.

[@Gfcteam333]

The Best 🔥🔥🔥

[@gamingfreak1355]

Plzz some one suggest a good workout plan to grow arm size my arm size is not growing since 6 month of weight training 😢

[@dontreadmyname4396]

how to fix muscular imbalances? for example lets say one triceps is smaller than the other, or one lat is smaller than the other, how to modify the training to fix it??

[@kl0ppih]

start the workout with that muscle group and do one arm movement on the weak side first. Do the stronger side immediately after so it has a little central nervous system fatigue and can't perform as well, then your weaker side will catch up over time. And rest 3 minutes between sets.

[@MM-pw5kk]

Which show you doing next bro? New York Pro or anything in Europe?

[@krizoyoutube]

will address it in a future video for you!

[@ciwanacar4678]

Adam koskoca ifbb pro. Ama zerre ego yok bravo..

[@MuscleGuy.]

THE BEST NATURAL VEGAN 20 YEARS OLD BODYBUILDER😍😍

[@robertonufrak3565]

when envious zero writes a comment😅

[@freshcutzwag]

You look good brother work hard stay hard

[@gerardkirby2072]

You are amazing one huge muscle god 😍 💪 💪💪

[@_KARANDEEPSINGHA]

How many sets per body part u recommend? Like for chest day ,how many sets ?

[@dontreadmyname4396]

how many working/hard sets per exercise do you recommend?

[@YUJANINOV79]

Доброго времени суток!Можно попросить делать перевод на русский, спасибо!

[@radoslavkollar4759]

Cau Krizo,mozem jednu otazku?

[@louiscornale5667]

Anything works with juice

[@geraldzappa5403]

Go Krizo Go !! 👏💪💪✊☝

[@audriusg1536]

''too light for me'' use Sam Sulek tactics.. add extra 20kg plates :D

[@1aikane]

Krizo 💪 ⭐️ ⭐️⭐️⭐️⭐️💪🏆❤️🤩

[@arnoldlancelot9489]

When we re gonna see some ARMSTRIGS and GLUTES workout????

[@Pablo-ns5zk]

That is the reason why he always win thanks to the frontal chain and arms, because the posterior is out😅

[@alemdardaral995]

The Best

[@shellytanner]

Not

[@traianschram4586]

Looking good you and Andrew do a workout together

[@antoniodoniz726]

Krizo Mr.Olimpia futuro

[@sergiogois]

Big arm's, parabéns.

[@adonairocha4793]

Vamos treinaŕ campeão 😊

[@Sthiwatari]

Your arms are bigger than my legs 🤣♥️

[@ivanhrusovsky2086]

to pleco s tricepsom je out of this world.

[@richardtauarua6318]

Best arms in the business bro sorry Nick

[@Pablo-ns5zk]

Glutes, hams and lats leave the chat.

[@peterdebnar2248]

Zaujímalo by ma či plánuješ tie ruky dotiahnuť na 60cm? Veľa nechýba

[@marceldaucik5775]

Už dávmo má cez 60, myslím ze okolo 62 uvádzal

[@fitsartaj1860]

I am Indian big fan sir❤

[@MrGangaroots]

King Krizo 🦾🫶☝️

[@jessebrown1400]

Best arms in the game and he's a caucasoid. Looking at the next Mr. Olympia.

[@miroslavstachovic7151]

Bombarder 👍

[@martingaspierik4012]

Tomu sa povie neskutočne Slovenske ručičky 😛

[@maheshchandoliya5145]

Bro Olympia kab jeetega ji

[@РусланСадвокасов-й1и]

Крижо лучший 👍💯💪✌🙏

[@finnbodenmann5928]

Anabolika Hero

[@Si_digs]

👊🏽😎, Massive

[@Paablo777]

Jestes najlepszy Muminku ! 💪❤

[@theoteddy9665]

bohajeho, to se nebojis cvicit biceps a triceps v 1 den? co kdyby ta ruka explodovala😂ale stejme me fascinujou vic ty ramena, to sou mice vetsi nez hlava😂 masaker👍🙋🇨🇿❤️

[@Champion_243]

💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤

[@user-es2su9bz2n]

Bro doing tricep bench press with my bench PR lol

[@krizoyoutube]

😅

[@user-hb1ve6mc6f]

More

[@andrewevans7992]

How old is krizo

[@lopaka4]

33

[@andrewevans7992]

@@lopaka4 awsome

[@Пиллигрим-с8ч]

Smaev tutorial

[@KingKing-tz6of]

💪💪

[@genco294]

Good

[@kdrlaci]

Rešpekt Mišo

[@razvanarsenieioan7705]

Bravos Gym SUA România Campionilor Pozele Video Fezbook

[@قناهالابطال-ف9و]

ما شاء الله 🌹

[@romankorneev6956]

Bumpstead watching and crying 😂😂😂 how proper biceps sapouse to be look like, professional size

[@shellytanner]

CBum has nothing to worry about

[@cadugames7493]

❤

[@mikesmikes8431]

5:30

[@anthony-xk8wc]

🏴󠁧󠁢󠁥󠁮󠁧󠁿🏋️🏋️🏋️🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@Vasile10012]

🥇🏆🥇

[@brendasosa322]

KRIZO RUBIEL MOSQUERA LO BORRA😂😂😂

[@glenalter4183]

Gorgeous physique what arms the body beautiful omg gina

[@timothysarris9742]

Nick Walker might have the best arms in bodybuilding.

[@adonairocha4793]

Vamos treinaŕ gigante

[@stanfordkoch1271]

Big guns

[@ciwanacar4678]

3 yil icinde krizo cagi basliyor

[@Ciacio122]

💯👍🏻👌🏻

[@predromorales7049]

🎉🎉🎉🎉🎉

[@Sthiwatari]

Can I have your autograph 🙂

[@razvanarsenieioan7705]

Vlog Gym

[@lubomirhrozen5432]

Michal obrovský REŠPEKT chrbát je hustejší ale hlavne ŠIRŠÍ!!!

[@ptak8732]

monstrum

[@javierramon7112]

Scary

[@jaro4927]

narozdiel od Lamku nemele papulou a sustreduje sa na to co robí .... Lamka len mele papulou a furt sníva o úspechu

[@krizzokrizzla]

Stop this impersonation already my name is Krizzo I created the name many years ago, it's against the law kindly use own name.

[@shellytanner]

My name is Krizzo too

[@chicofrancisco8694]

👏👏👏🤘💪🏻🇧🇷🇧🇷🇧🇷

[@Winter-BeaR-CSSR]

Ja si myslím že si už MR Olympia len aby si to mysleli aj rozhodcovia.... Hadí ani Ramy Ani Nick Walker nemajú takú geneticky symetrickú postavu....Tak snáď tento rok

[@catalinmarin5973]

😮

[@matttaylor7397]

😂 'Promosm'

[@mikaelnordberg3055]

👍🇸🇪

[@vincentramos7521]

He should work on his glutes six days a week. He has zero glutes

[@ابنالعراق-ب4ي9ق]

😂😂😂😂