They Said I am Finished... | Triceps, Biceps & Chest Workout - 2 Months After Surgery

[@Señorthompsonn]

I wish you a good recovery Krizo! You are literally the bodybuilder who has given me more hype in recent past years.

[@mikearonson1071]

1:34 Any time I do any upper body training, I warm up my rotator cuffs with exercises like this. I have 4 tears in each shoulder. They are healed, but I have limited strength because of it. Never had any surgery. 54 years old and in the best shape of my life because of bodybuilding. Love it that you are healing and will be back in top shape in no time. Looking forward to seeing you on stage real soon champ.

[@L52-r5g]

I injured my shoulder yesterday any tips ?

[@davidalwawi7268]

Good to see your recovery going well!

[@ivonemec8059]

To není možný,chvíli po operaci se zatím rozcvičuješ a už jsi zase obrovskej.Když do toho šlápneš, tak jim tu Olympii zbouráš.Moc ti držím palce.

[@darrickwilliams6715]

Glad to see that you're recovering and getting back to where you used to be! Keep up the GREAT 🐯 work 💪 look forward to seeing you on stage again soon 🏋️

[@slovensky_budzogan]

Križo držím ti palce, si správny človek 🫵👍 davaj tomu bratu‼️💪

[@titanirael9966]

Nice to see you back champ!

[@lubomirhrozen5432]

Želám veľkú chuť do tréningu a perfektný REŠTART kariéry!!!

[@kenmorgan2507]

Wishing you all the best for your recovery Champ,

[@MrGangaroots]

Récupères bien de ton opération Krizo ,nous savons que tu es exceptionnel et que le monde du bodybuilding a besoin de toi ! 🏋️

[@fernandocanto8906]

Take your time Champ, don’t rush it

[@fi.ja.8657]

Good to see you back!

[@1aikane]

Krizo...a Champion 🏆 🥇 🏅 💪 ♥️♥️😍

[@thorbeorn4295]

Still looking BIG Krizo! Only way is forward from here!

[@NetzKanal]

It's so great to see that you're making such great progress! Hope in 2 weeks you can finally really startup again 💪

[@johnmcashill9919]

What was his arm and shoulder injury? He looks very good, I hope he can come back the way he wants, he is the only bodybuilder that impresses me, big with a small waist and not a midget.

[@ShayanGivehchian]

If this guy and Hadi spoke english they would be a menace at the olympia. Absolute jokesters

[@Nagy.Patrik]

Krizo actually speaks some english, and he is improving.

[@ShayanGivehchian]

@Nagy.Patrik yeah but humor in second language takes another level of expertise in the language and culture. It's usually not translated well. And you can tell this guy is hilarious.

[@odysilva69]

Krizo always has an incredible pump!💪🏻 🚀🔥🔥🔥🔥

[@nyaahsee]

He's back! But did he ever really leave?? KRIZO's training videos are great, a combination of real talk, training focus, and humor that i really enjoy!

[@krizoyoutube]

haha never leaving, thanks for the support!

[@magnes20]

i know you will back soon ! Lets go Krizo !

[@josefdoucha5463]

Let's freaking gooooo Miško !!!

[@doug2078]

Baby Steps Mr K !!💪

[@PavolPavol-hr8rg]

Tešim sa Križo!!❤❤❤. Konečne vypadáš odpočinutý a ešte viac hmoty máš! Bombaaaaastickyyyyyyy

[@marekd8061]

Welcome back HULK 💪

[@henrysuopajarvi586]

I'm sure Krizo will come back better than ever because nagging injury is taken care of.

[@jnolette1030]

Most important when coming back from shoulder injury is go slow! The first month be extra cautious. Any pain stop and let it rest

[@jamesmac4447]

Pre exhaust everything Krizo so you get the blood in big man but not blow something. Nice and easy Krizo we need ya back

[@zeppafloyd]

Love your attitude champ! You got this!

[@harvey_weenstain8857]

Favorite bodybuilder. Hope things are going well 🙏

[@milanjeremic7131]

Bravo Krizo brate, veliki pozdrav od Srbina, 👏👏💪💪👍👍🏋️‍♂️

[@Ryuちゃんねる筋トレと日常]

rooting for you from Japan!

Strong hommie

[@jay-remedy-plz]

Patience is hard. Look forward to Krizo in 2025 !

[@felixvargas4112]

One of my favorites!

[@Hokkenk]

One of best ever! Mike Mentzer, Dorian Yates, Milos Sarcev, Pavol Jablonicky and Krizo....best athletes ever

[@glasgowtravellers8729]

Who’s your new coach mate???

[@jameskirchner2655]

I can relate 1 year ago had a complete shoulder replacement

[@christianstar4969]

Slavic power 💪

[@markgreene1162]

You have the size and shape and height. all you need is focus on your back and glutes. If you can somehow blow those up and have vascular grainy condition, you have the win 100%.

[@brtko_marek]

Starec som extremne rad ze ta to zranenie nijak nezlomilo, aj ked to musi byt pre makaca dost narocne to brat na štvrt plynu. Kazdopadne telo dostane cas na regeneraciu aku by mozno nemalo, co ti moze nastartovat dalsi narast kvality, Keby sa nudite a mate cas odporucam pozriet alebo precitat Mike Mentzera. typek si siel mensia vahy ale vela opakovani s dorazom na negativnu fazu. je to celkom zahul a mojej hybrydnej postave dokrutenej to dost pomohlo. kazdopadne len tak dalej a drzim palce aj novemu trenerovi! 💪💪💪💪

[@FLO-iu8zp]

Hoffentlich demnächst wieder im Wettkampfmodus 👍

[@henryphilipvige777]

You're amazing!!

[@matejturcan7515]

dobra robota dobre na to ides parada...takzvane na pána😄

[@hedjamfouad1094]

Krizo go for the first Pittsburgh pro open show vs Martin

[@JACKPOTTT777]

New coach ? So he dropped Hlobik ? ... about time

[@FerminTrujilloEspetero]

Krizo, why do you look to the side when you lower the bar while bench pressing?

[@josefdoucha5463]

"já som , není mudrý" 😀Hláška dne , brat moj ! Já není mudrý, taktéž po každém řádném tréninku :-D tak soucítím :)

[@JACK_HANMA_4321]

krizo what happened machine? CBUM second place HAHAHA neither 3 nor 5 nor out of the top, SECOND PLACE HAHAHA, he literally had fun in the OPEN category BEST SAID IN ITS CATEGORY.

[@michalkrizanek6022]

???? 😂😂😂

[@binocunlibuffs2732]

American coach?

[@JethroIngka]

Where is this gym?

[@DB_Muscle]

reduce the weights, slow the speed, increase intensity to max

[@petrbenek9186]

Michal.. fandím z ČR

[@r3conquista]

🔥🔥🔥

[@jorisdebel830]

Do you have a new coach, or was it wrong translated?

[@jamesmac4447]

Still need to work on the range of motion Krizo .

[@SeanNeedham-ub5zr]

I have same injury 😢

[@nikoskalaitzis5847]

The best

[@Nagy.Patrik]

lets do a guest appearance at Prague.

[@Nagy.Patrik]

oh i just watched the end. Would be great to see you on the stage handing award or something, flexing biceps with the winner.

[@adonairocha4793]

Vamos crescer gigante 😊

[@Gfcteam333]

💪💪💪

[@edwardvalivonis23]

Give him a clap

[@andrewevans7992]

How do you lose 40kg..?

[@garrygalloway5043]

"They said I'm finished?" It's a shoulder injury, not a pec tear like Kevin Leverone or a spinal issue like Ronnie or a neck issue like Dennis Wolf. Maybe if he didn't compete in 2025 people would begin to have doubts but it's too soon to think otherwise in November 2024. Anyone who stated that "You're finished" is just oversensationalism for click bait.

[@frenchguntuber]

Make Krizo Big again

[@theclassicrock8644]

😍👍💪🏻💪🏿🏅.

[@MOSBOS-r1i]

Tb500 and bpc 156 like new in few weeks

[@TheBuitenweg]

Back is completely gone 🥲

[@david-pb4bi]

71 still competing in powerlifting competition at high level, almost certainly because I never taken PEDs let that be an example.

[@alexanderkopal2368]

Michal to cvičíš v Prievidzi?

[@calvin7778]

Ano

[@razvanarsenieioan7705]

Corect Campionilor

[@claudiufiliimon6428]

Take it slow brother,we believe in you, there's not many natty left in the ifbb😂😂

[@juhanko5381]

kto je novy trener?

[@alexandrosamanatidis7825]

His injured arm is way bigger than my healthy arms 😂😂😂

[@Joshfraser3497]

I didn't hear anyone say you were finished 🤷🏻‍♂️

[@robertguzman5804]

💪🏼🙂👍🏼

[@igorvasek2996]

Stále si king

[@thebodybeatdownDiTi]

anyone hear him actually say "new coach?"..

[@amarkfitness]

Yes he have switched coach. But he has not told who the new coach is yet.

[@Dieeegomunoz]

Cbum t calló la boca

[@bulldok1624]

Tenhle člověk je za me uplne jinde nez treba Vojta Koritensky nebo Milan Sadek.. tenhle borec ma neskutecny potenciál a myslim si ze jednou bude top3 na olympii

[@alengreen589]

who said that? shame on them 😤

[@Mrmadman909]

Weighing 97kg you still look very good, maybe some Classic, not Open 😊

[@danix9589]

nevím jestli si krizo uvědomuje jak bumstead je velkej, měří tak jen o pár centimetrů víc jak križo asi tak o 2 až 3 a na stage bude vážit jen o 5 až 8 kg méně než križo takže malej vůbec nebude

[@razvanarsenieioan7705]

Respect România Băieți Olympea Gym Tatuajele Poze

[@drahomirkrasnohorsky4341]

Mudruje z umiestnenim BUMSTEDA ,a je vedla jak tá jedla

[@michalkrizanek6022]

Dobre dedo😂

[@drahomirkrasnohorsky4341]

@michalkrizanek6022 ja som sa toho ," DEDA" dožil aspoň...ked sa pozries do zrkadla ,kolko si typuješ??

[@michalkrizanek6022]

@@drahomirkrasnohorsky4341 dlhsie jak ty. A ak mas daky problém mozem ti prísť kľudne naahadzat na hubu. Uz Seres vela ludi ty nula aj s tou tvojou škaredou zuzou co si s nej urobil tranzvestitu😉👌

[@anthony-xk8wc]

🇫🇴🔥🔥🔥🇫🇴

[@imperiodeescorpionesjbo7336]

Cbum is more likely to enter the top 5 of the Olympia Open, Chris Bumstead is not injured and misses the Olympia, if he is injured he wins it like in 2022 when he won his fourth Olympia and where you were just making your debut. Let's see if by 2025 you at least copy and enter the top 10 as usual LOL. 

[@Pouzivatelinternetu]

Bengoro

[@peterszabo8234]

mozte prist si urobit teplu fotku 🤣🤣

[@stefansmolar7744]

Frajer 🦾🏆

[@alirezapakdel2068]

💪💪