കുടവയര്‍ കുറയ്ക്കാന്‍🌴 Why Do Most Malayali's Struggle With Belly Fat, Health & Fitness? 🩺 Malayalam

Рет қаралды 10,954

Күн бұрын

Пікірлер: 44

@doctorprasoon 10 ай бұрын

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@johny2369 10 ай бұрын

Most of the people in kerala can't afford such protein dense food

@AR-sj9tw 10 ай бұрын

Sir L Arginine സപ്ലിമെൻ്റ് നെ പറ്റി ഒരു വീഡിയോ ചെയ്യാമോ

@rasheedpp7495 10 ай бұрын

വ്യായാമം കാരണം പലർക്കും ജോയിന്റ് വേദന വിശേഷിച്ച് മുട്ടുവേദനയുണ്ടാക്കുന്നു എന്നതാണ് വാസ്തവം ഇത് കാരണം നടത്തവും നിർത്തേണ്ടിവരുന്നു .

@reenajasminj.s5237 10 ай бұрын

Can do upper body exercises

@blackvader100 10 ай бұрын

Leg muscles strong allathathanu oru karanam. Do some resistance training before the knee gives up. Knee pain start aayal pinne paadanu.

@beenamuralidhar8020 10 ай бұрын

Me also knee pain bz of exercise ,many years i was doing walking and exercise.

@BIJOSEBASTIAN 4 ай бұрын

Cycling nallathanu

@Nithings93 4 ай бұрын

Skipping rope cheythu nokku

@KunnilWilson 9 ай бұрын

You said it very well, Doctor. Thank you.

@AlexH-re5lw 10 ай бұрын

വെജിറ്റബ്ൾസ് പച്ചയ്ക്ക് കഴിക്കരുത് എന്നാണ് ഡോക്ടർസ് ചിലർ പറഞ്ഞു കേട്ടിട്ടുള്ളത്. ദഹിക്കില്ല എന്നാണ്. അധികം വേവിക്കേണ്ട എന്നും പറഞ്ഞു. ഗുണം എല്ലാം നഷ്ടപ്പെടും. ഒരു ചെറിയ പരുവത്തിൽ ഹീറ്റ് ആക്കി കഴിക്കമെന്ന്.

@krishnachandrant1406 10 ай бұрын

Shilajith benefits explain vedio .

@Drvishnucnair 10 ай бұрын

Please do a video about healthy diet plans.

@ameerkp2194 Ай бұрын

Very valuable informative video

@skywalker1771 10 ай бұрын

8:38 kalliyanam miss ayi😂😅

@manumathew9461 2 ай бұрын

Dr nannayit pachakari oke kazhichirunnengil ee glass vekkendy varillarunnu.

@llakshmitv976 10 ай бұрын

Great information ❤😂🎉

@jeffyfrancis1878 10 ай бұрын

Good message Dr. 👍🙌

@ndkthalavangaming8710 10 ай бұрын

L carnitine L tartrate" is this helps in fat loss" please make a video

@JaseenaMohammed-m9p 7 ай бұрын

Good information sir ❤❤❤

@sujithamengalath604 10 ай бұрын

Well information..Dr

@d4dStars 10 ай бұрын

Dr,feeding mothernu orlistat use cheyyamo

@sajeevanmattool5321 10 ай бұрын

Good points

@vichu809 10 ай бұрын

E paranna protein adagiya foods kaxhikunathu chelavu kooduthal anu ... Athu kondu thanne akum malayalikal kooduthal ethrathile foodukalileku pokunathu... Pinne arivillayimayum

@sreemenon6974 10 ай бұрын

Well said 👍💐

@rahman2011able 10 ай бұрын

Sir it is hard to avoid all carb food...So can you suggest best carb/sugar blocking supplement...???

@pradhakrishnan9982 10 ай бұрын

🙏ThankYou Dr... 🌸

@jayz2490 10 ай бұрын

Hi Sir Could you please do a video regarding how to balance dopamine serotonin and stress hormone in our life 🙏

@Travelinghomieee 10 ай бұрын

Doctor njan creatine suppliment edkunn ind appo vitamin d3 kazhiknne kond kozhappam indo vitamin weekly orikale kazhikl illu

@midhunsuresh9147 10 ай бұрын

What Creatine HCL supplement . Is it safe

@doctorprasoon 10 ай бұрын

go for creatine monohydrate

@awmgamre9798 10 ай бұрын

Sir valuable information

@ranjeesh490 10 ай бұрын

Super

@anoopchalil9539 10 ай бұрын

One comedy was i was thin in my childhood and youth...even i ate heavy meals with 80% carbs...no idea why so.. But after marriage....body weight increased rapidly.... controlled it in optimum afterwards.. I now wonder about that times eating whatever i want what ever time...i was thin... Now even cant imagine that situation.....but one thing i know no processed food or oils thats time...