Kukuwa African Dance : Groove and Sculpt 2

[@olivermb]

This is hands down one of the most fun, sweaty workouts I've had in I-don't-know how long. Thank you beautiful women! Subscribed.

[@KukuwaFitness]

Awwww love, we are honored and thrilled. Welcome to moving your boombsey with us!!!❤❤❤

[@Poohsister8]

Thank you so much Mama Kukuwa for having our backs with the moderate exercises!

[@KukuwaFitness]

My pleasure love!! ❤

[@zooborg]

I'm 15 weeks pregnant and overweight, this an excellent, safe and challenging workout. Thank you ladies ❤️❤️

[@KukuwaFitness]

Thank you too love ❤️

[@winegums3211]

​@@KukuwaFitness 😂😂 yous are life like a party. You should do the slosh dance

[@craigslistreplies3485]

So glad I stumbled across this workout. The majority of workouts I see are all White and Asian people. What I love about this one is that it is slow enough to keep up, and they don't do more than one move at a time so it doesn't feel like I am learning choreography. Great job ladies 🤎

[@KukuwaFitness]

Thanks love!

[@MP16298]

I really like all your work outs but so far this is my favourite and I keep coming back to it. Its the combination of fun and intense music, challenging moves and the funny hype sounds you guys make! Dont ever take this down from youtube pls lol

[@KukuwaFitness]

Awwww thank you love, not taking it off ever, and we have more to come!!! ENJOY!!!! ❤❤❤

[@dawnangela4364]

Fantastic! So much more of a joyful and energetic way to work out. Thank you 🥰🥰🥰

[@KukuwaFitness]

Thank you, you are welcome love, Enjoy it!!! For more join our platform: kukuwafitness.uscreen.io and also on our App: Kukuwa Fitness.❤❤❤

[@debbiecolton9386]

LOVE your generous presentation of authentic dance steps, FUN choreography, and beautiful energy, and visuals!

[@KukuwaFitness]

Thank you love!! We appreciate you . ❤❤❤

[@hollyozioma]

The little girl's coming in at the end there made the entire workout! ❤

[@maryanderson3329]

Beautiful Queens. Workouts are very energetic.

[@cathrineberg9634]

Hi lovelies, you are amazing♥️ My daughter wanted to take a dance class with me. She's 37 & I'm 67. It was a great workout, I'm so glad I could keep up. We had a lot of fun together. Keep up your great dance sessions.

[@KukuwaFitness]

Awww thats so sweet to workout together especially mother and daughter! In sure do enjoy working out with my daughters and nieces and nephews too. ❤❤💖

[@ALICEWONDERLAND333]

I love you gals! These are such amazing workouts and they are so fun. It doesn't even feel like you're working out. And your personalities are wonderful. Thank you so much for your channel. 💞

[@KukuwaFitness]

You are welcome love!! We appreciate you!!!♥️♥️♥️

[@nabbigastarline8802]

Waouu two years of no désappointement with you guys, wonderful

[@KukuwaFitness]

Woooo Weeee quite a testimony you have for us Nabba love, we appreciate you so much. Thank you. ❤❤❤

[@edwigetixier3177]

J’adore votre dynamisme!!! Trop bien❤️👏💪

[@KukuwaFitness]

Merci Beaucoup!!!!!❤❤❤

[@momo90416]

I move my boombsey with you every day. Thanks for providing such joyful workouts!!! 💃🏼💃🏼💃🏼

[@mariaj.cuevas9871]

I love these wonderful girls🤩🤩

[@sabineocean9386]

Great workout ❤️❤️❤️🧡🧡💛💜🦵🏿🦵🏿🦵🏿🦾🦾💪🏿💪🏿

[@soniaa.1004]

Keep it up. I love these dance videos. When I dance, or at least attempt to, I feel so accomplished. You girls are amazing.

[@KukuwaFitness]

Awesome!!!! Thank you, keep it going love. ❤❤❤

[@SetCCC]

Love you ladies! 💛💛💛💛💛

[@TheGodGeneralMosquito]

Great stuff ladies 🖤💜💙🫀💛🧡❤️

[@corinnevondardel8528]

Thank you for the absolutely best workout classes I've ever seen and done! So much fun and feels so good in the whole body!

[@KukuwaFitness]

YESSSSS Awesomeness!!! Thank you love, we appreciate you. ❤❤❤

[@thebradoctor1858]

Good morning from Spotsylvania, Virginia, USA!!! I love, love, love you!! My "adopted" Auntie and Cousins! I really needed this. And I was hoping we'd get to see your daughter. I remember when you were stepping away to tend to her whilst making the videos. Awwwh, look how she has grown!! Such a cutie pie!! Sending smiles and hugs!! I cannot thank you ladies enough. I REALLY needed this workout this morning. I was exhausted, stiff and now I FEEL BETTER and can start my day!! God bless you more!!

[@ninoschka79]

Hello from Colombia!!! I love to rise up my mood in the mornings with your dances and energy, thank you!!! 🙏🏼

[@KukuwaFitness]

Awesomeness!!!! We love you!!♥️♥️♥️

[@LP-ny6xn]

Ladies, this is a fantastic workout, couldn't finish but got 12 minutes in and will keep working on it...thanks to Mom Kukuwa and Daughters 🥰

[@KukuwaFitness]

Thank you love, we appreciate you much. ❤❤❤

[@larhondarichards3564]

Yes!! 🔥 Burn!! Thank you so much to you beautiful instructors🥰🌸❤️👏🏿💪🏾👍🏿✌🏾🌞💐🥬🥦🥒🍉🥑🍓 It was the best sweat EVER!!!!!!!!!!! Lol!!!

[@KukuwaFitness]

Awesomeness!!! Our pleasure love!! ❤❤❤

[@rosearao999]

Forever African, forever supa!

[@everybreathisachance2004]

Amazing workout. It’s minimal movement for me with the foot steps and staying in place but I sweat so much! it’s a hit. I love this tempo music. ❤ love from USA🎉 love you beautiful humans!

[@sohailashealthyPhysique]

My CELEBRATION today to entertainment every MOVE to Grooving and Sculpting every MUSCLE. I am in delight QUEENs 👑

[@Poohsister8]

Good morning and happy weekend Mama Kukuwa. I am loving ❤️ 😍 💖 ❣️ 💕 💘 this longer workout. Thank you so much. Have a blessed 🙌 restful weekend. I love ❤️ 😍 💖 ❣️ 💕 💘 you all. God bless 🙌 you!

[@KukuwaFitness]

Cool thanks love, we got you!! ❤❤❤

[@olaocicka8719]

I'm feeling sooo well after this one!

[@sharonphillips114]

Great workout! I did my best to keep up. This arthritis has me so stiff in the mornings, but I refuse not to move my boomsey!

[@KukuwaFitness]

Oh wow Arthritis and you still continue to hang with us!! We are proud of you, and want to encourage you to not stop moving but rather start stretching and working out seated in the chair to begin with until your joints are much more limber and ironed out so you can continue to do the movements full out. At the end of each workout be sure to stretch extra longer so your muscles get the full range stretch it needs. xoxoxo❤❤❤

[@ramvicente8020]

More of these kind of music and sculp workout please..i love the choice of music and the variations of workout. Enjoyable to listen 😊

[@KukuwaFitness]

Thanks love!! ❤❤❤

[@yoginijulia]

You women continue to be AWESOME. This joyful sweat every morning is simply incredible. Thank you!!!

[@ds9399]

As always, super exciting, thank you 🙏 🎉

[@Lisa_Evers]

How can you not love this BEAUTIFUL, POSITIVE ENERGY??!!!

[@KukuwaFitness]

Awwww thank you so much my love!!! We appreciate you too. ❤❤❤

[@denissealmuna9135]

Buenos díaaaas, maravilloso 😃 es el momento con KUKUWA 🌹🥰, no se diga más a 💃 😅 abrazos con mucho cariño 🤗 desde Chile 🇨🇱💞💗😘

[@olivia6862]

Kukuwa African Dance workouts are my favorite way to workout. It is as much fun as it is an amazing exercise

[@KukuwaFitness]

Awww Olivia love, we are honored and touched by your words. We give glory to God, keep on moving your boombsey with us. We love you.❤❤❤

[@yolitasan58]

Thank you!! 17 weeks pregnant and I love it!!!

[@KukuwaFitness]

YAY!!! We are thrilled to see you on here during your pregnancy!!! ENJOY and also know that we do have an actual Mama and Baby series pre and post on our workout platform: kukuwafitness.uscreen.io❤❤❤

[@KurenaiCSF]

I'm finally starting to lose some weight after 2 years trying! Thank you!!! You guys give a boost of good energy. Wish you the best! 💕

[@KukuwaFitness]

Awesome, we are thrilled to hear it! Bravo, so proud of you. ❤❤❤

[@lpronove9050]

Thank you for your incredible uplifting energy and moves, beautiful coaches!

[@KukuwaFitness]

Our pleasure love!!❤❤

[@laurafigueroa2852]

Absolutely amazing! Thank you!!!

[@miss-kiki7960]

I nearly died 😂. Seriously though loved the workout, had lots of fun. Definitely will be back. 😊

[@KukuwaFitness]

LOL we love it!!! Keep it going!!!❤❤❤

[@zrukicica]

God bless you, ladies, this felt good!

[@mountaintop57]

Even when I need to adapt speed or movement... I feel like a new person after completing one of these workouts.

[@farrahc7055]

EPIC!💥💥💥👏🏿👏🏿💜

[@kezhiaorege7405]

Amazing morning boost

[@amayahyisrael7819]

Im a pretty fit person but this workout kicked my butt. I had to stop a couple times to catch my breathe. It was so much fun tho! I am drenched. By the way, you all are so beautiful! Shalom 🧡

[@KukuwaFitness]

YESSSSS, we are thrilled to hear we kicked your boombsey!!! YAY!!! keep it going we love it!!!❤❤❤

[@elliematsushita8658]

What a fun workout! I love how you guys keep going for 28 minutes straight. I subscribed right away! The lady in the middle is so beautiful, I aspire to have a body like hers! Thank you for this wonderful video 😍 From a Japanese fan girl 😍

[@KukuwaFitness]

Thank you so much, we are a mother and daughters family! Mother with head tie. We welcome you to our workouts, we have so much more. Thanks for subscribing on here, if you want more, kukuwafitness.uscreen.io❤❤❤

[@saltlife9620]

Phew!! I will be back !! Love this!! Thank you!! Gotta build up my stamina!! 🪘🎶💃

[@nyakanga]

Thank you so much for these fun workouts with energetic music from the continent. You ladies have an upbeat personality making it possible for everyone to try it out. Lovely outfits too.

[@KukuwaFitness]

Thank you so much love

[@cynthialomax1512]

Awesome workout today. I enjoy this workout and love ❤️ it. Will be doing this again. 😍💗🤎🖤👏👏👍👍👍👍👍🔥🔥🔥

[@andreabrasier4393]

Thank you so much for this! Sweating my butt off and lungs were on fire! You ladies are wonderful!❤🎉❤

[@lisacollins3304]

Nice,long,amazing workout. Thank You 😊 !!!!!!!!!

[@annabelcook1429]

Me and my friends used to work out to these amazing girls during lockdown over video call and I just discovered them again. Working out with them and looking at their sunny background makes me feel so happy on rainy evenings! Thank you!!

[@KukuwaFitness]

Welcome back love!!!❤❤❤

[@NakedTea]

A great workout!!

[@amandagregorio01]

I'm back after one usar. On my fitness journey again and your cardio is the best! Thanks sistass

[@5999826]

Yeah, I'm first!

[@orlv4279]

This is the only exercise they I feel like doing so far You're so cheering thanks.

[@user-tt4sm3ly7f]

О Боже! Тело не просто так просило, требовало!!!! афротанцы. Танцевать пока не умею, привыкаю через воркаут. Сегодня поняла целительную силу африканских танцев+ритмы. Выявила детскую травму и в моменте от нее избавилась! Благодарю вас! Так хочется побольше длинных видео с вашей энергетикой❤️❤️❤️❤️

[@KukuwaFitness]

Hello love, wow childhood trauma! We understand and we know African Dance is a healer. We are here for you and pray that all is well and you will keep moving your boombsey with us for more healing. ❤❤❤

[@KukuwaFitness]

Здравствуй, любовь, вау, детская травма! Мы понимаем и знаем, что африканский танец исцеляет. Мы здесь для вас и молимся, чтобы все было хорошо, и чтобы вы продолжали двигать свою бумбси вместе с нами для большего исцеления.❤❤❤

[@Windy3s]

I love it 👏👏👏😍

[@evagarside9202]

Son Fabulosas 😘😘😘amores 🙌

[@kezhiaorege7405]

Absolutely invigorating. Simply amazing. Thank you Kukwa. Xo

[@sabine.d7933]

Thanks from France. You are Amazing !!!!

[@KukuwaFitness]

Merci Beaucoup!!!❤❤

[@cheriecocooo]

You guys are the best 🎉🎉🎉🎉 keep it thank you so much. I'm so happy to have you in my morning boost everywhere I go ❤❤❤❤

[@KukuwaFitness]

YAY!!!! We appreciate hearing from you, thank you, enjoy it, we are here for you. ❤❤❤

[@WendyWahman]

Feeling blue all day until now, Thanks for lifting a whole lot of everything in me !

[@KukuwaFitness]

Awww its our pleasure love!!! ❤❤❤

[@LeshaB]

This was sooo much fun. Thanks Kweens 🎉

[@monsiebabe2817]

That made me sooooo happy ❤️⭐️

[@NakedTea]

Working out with you helps me deal with inflammation in my body and puts a smile on my face every time!! Thank you all so much

[@dinaibrahim4022]

Thank you ladies. Much love from Canada :)

[@KukuwaFitness]

Yes, Canada is in the house. ❤❤❤

[@Pat_72]

Really like the groove and sculpt series, please make more🤩 Sweating and feeling the burn alot and having so much fun! Thank you😊

[@KukuwaFitness]

Hi love you can find so many more Groove and Sculpt on our workout platform: kukuwafitness.vhx.tv, we have so many categories as well so give it a try and enjoy it even ore. ❤❤

[@moniquem3731]

I really enjoyed this one, I like all. It was great seeing you all 3 together again like the first days ;). It was the faces Cree makes when dancing for me, lol love it! I feel amazing and can get through the rest of the workday. I did this on lunch.

[@KukuwaFitness]

Awesome love, we are glad you love it, our pleasure!!! xoxoxo❤❤❤

[@moniquem3731]

@@KukuwaFitness thank you 😊

[@CBXF-ev1wq]

Hello👋😃 Beautiful🌸Queen's♥️ Kukuwa😊✨ Thank you🌼

[@l.ameenaa4669]

Yay !!

[@mtracy2k]

Heyyy. I am so disappointed that I am just getting around to having fun doing this fitness video. 🔥🔥🔥 Big up to the ladies for another fire workout. 😅😅😅 Amazing dance “Groove and Sculpt” fitness. I feel 🤩 amazing. 👍🏽👍🏽👍🏽

[@KukuwaFitness]

Tracy love, its never too late and moreover coming in now you have SO much more to discover and truly enjoy!!! We also have an amazing workout platform - kukuwafitness.vhx.tv where you can find over 10 categories of more and more outstanding workouts with us!!! Welcome to our workout family!!!! ❤❤❤

[@webbfamilyau]

This was so much fun. My pelvic floor physiotherapist says to do moves which work the pelvis in all different directions. Your workouts do that in such a fun way. Thanks so much.

[@KukuwaFitness]

She is right! Moving your boombsey does exactly that!!!👍🏾🙌🏾👏🏾♥️

[@beverlycadien4429]

Even better today than it was a year ago 🎉 Thank you guys❤

[@vozintrusiva]

From Brazil! We luv u! This' amazing

[@KukuwaFitness]

Thank you love!!! We love you more ❤❤❤

[@kalawilson7884]

I accidentally found this and I am SO EXCITED!!! You had me smiling the whole time I was moving. I was having so much fun I had to stop myself from overworking!! 😂 Lol thank you for your videos!! ♥️

[@mztscrazytown1463]

Looking good ladies. Greetings from California!

[@KukuwaFitness]

Thank you love, ❤❤❤

[@susanprevost4856]

So much fun! ❤❤ Thank you

[@beverlycadien6038]

Thank you so much guys! I was “glistening” after this workout which I seldom ever do😅

[@chevj4577]

Loved this workout! I need this play list in my life! Tunes ♥️♥️♥️

[@chinenyeubah3042]

Amazing ladies ! I love every bit of it. Thank you!

[@KukuwaFitness]

You are welcome love, ENJOY it!❤❤❤

[@JoanneKatzman]

What a great workout! What fun!

[@KukuwaFitness]

Thank you love!!! xoxoxo

[@burstey696]

Thank you for this video! Hugs!

[@smore77]

Did it and Love it!

[@nurymirandasoto786]

Great ! 🌸😉💕 love you !! 😘

[@philiprobinson5350]

the music you use is AMAZIG!!!!! gracias from E cuador

[@KukuwaFitness]

Thank you love!! ❤❤

[@urszulab8397]

It feels great, very positive music 🎶 Tnx happy girls 👧🏻 👧🏻👧🏻👍👍👍

[@uwemtrimandtone]

Such a happy fitness video and so much fun! Thank you ladies!!! Well done!

[@decseilevente]

best workout lineup !!! Big love !!!

[@coyotekarrick]

Thank you for inspiring me to move and love it!

[@KukuwaFitness]

Our pleasure!!! Enjoy ❤❤❤

[@padmayogini5387]

my favourite ladies of all times :))

[@KukuwaFitness]

Awwwww we appreciate you love!❤❤❤

[@schuschumusica]

This is the best that happened to me in a long time❤ I love that it’s not too complicated so I can follow along and enjoy it. Thank you so much 🙏🏼

[@KukuwaFitness]

Bravo!!!!💗

[@aureliecoedel6003]

Belle énergie, j'adore ! Famous in France!

[@KukuwaFitness]

Merci Beaucoup ma cherie!!! Woooo Weeeee France in the house!!! ❤❤❤

[@raquelminto8131]

Justo cool,thank you🌸

[@anavoltolini5068]

Just found your Chanel. You are amazing❤. Love from Brazil😊

[@KukuwaFitness]

You are welcome to the beautiful family love. We love you!❤️

[@masonslie1146]

These workouts are so fun!!!

[@migzzkid8032]

nice beautiful cardio workout, as an addition to my training thanks!

[@KukuwaFitness]

Thank you love, join us on our fitness platform for more, even strength training, nutrition and still more! ❤❤❤ kukuwafitness.uscreen.io/catalog

[@fernandacrepaldi1857]

Correndo atrás p perde peso ..vcs três me inspira

[@emmadilemma85]

love you all so much!! thank you coaches!