This is hands down one of the most fun, sweaty workouts I've had in I-don't-know how long. Thank you beautiful women! Subscribed.
@KukuwaFitness Жыл бұрын
Awwww love, we are honored and thrilled. Welcome to moving your boombsey with us!!!❤❤❤
@Poohsister82 жыл бұрын
Thank you so much Mama Kukuwa for having our backs with the moderate exercises!
@KukuwaFitness2 жыл бұрын
My pleasure love!! ❤
@zooborg Жыл бұрын
I'm 15 weeks pregnant and overweight, this an excellent, safe and challenging workout. Thank you ladies ❤️❤️
@KukuwaFitness Жыл бұрын
Thank you too love ❤️
@winegums32112 ай бұрын
@@KukuwaFitness 😂😂 yous are life like a party. You should do the slosh dance
@craigslistreplies3485 Жыл бұрын
So glad I stumbled across this workout. The majority of workouts I see are all White and Asian people. What I love about this one is that it is slow enough to keep up, and they don't do more than one move at a time so it doesn't feel like I am learning choreography. Great job ladies 🤎
@KukuwaFitness Жыл бұрын
Thanks love!
@MP16298 Жыл бұрын
I really like all your work outs but so far this is my favourite and I keep coming back to it. Its the combination of fun and intense music, challenging moves and the funny hype sounds you guys make! Dont ever take this down from youtube pls lol
@KukuwaFitness Жыл бұрын
Awwww thank you love, not taking it off ever, and we have more to come!!! ENJOY!!!! ❤❤❤
@dawnangela436410 ай бұрын
Fantastic! So much more of a joyful and energetic way to work out. Thank you 🥰🥰🥰
@KukuwaFitness10 ай бұрын
Thank you, you are welcome love, Enjoy it!!! For more join our platform: kukuwafitness.uscreen.io and also on our App: Kukuwa Fitness.❤❤❤
@debbiecolton9386 Жыл бұрын
LOVE your generous presentation of authentic dance steps, FUN choreography, and beautiful energy, and visuals!
@KukuwaFitness Жыл бұрын
Thank you love!! We appreciate you . ❤❤❤
@hollyozioma Жыл бұрын
The little girl's coming in at the end there made the entire workout! ❤
@maryanderson33292 жыл бұрын
Beautiful Queens. Workouts are very energetic.
@cathrineberg9634Ай бұрын
Hi lovelies, you are amazing♥️ My daughter wanted to take a dance class with me. She's 37 & I'm 67. It was a great workout, I'm so glad I could keep up. We had a lot of fun together. Keep up your great dance sessions.
@KukuwaFitnessАй бұрын
Awww thats so sweet to workout together especially mother and daughter! In sure do enjoy working out with my daughters and nieces and nephews too. ❤❤💖
@ALICEWONDERLAND3332 жыл бұрын
I love you gals! These are such amazing workouts and they are so fun. It doesn't even feel like you're working out. And your personalities are wonderful. Thank you so much for your channel. 💞
@KukuwaFitness2 жыл бұрын
You are welcome love!! We appreciate you!!!♥️♥️♥️
@nabbigastarline88022 жыл бұрын
Waouu two years of no désappointement with you guys, wonderful
@KukuwaFitness2 жыл бұрын
Woooo Weeee quite a testimony you have for us Nabba love, we appreciate you so much. Thank you. ❤❤❤
@edwigetixier3177 Жыл бұрын
J’adore votre dynamisme!!! Trop bien❤️👏💪
@KukuwaFitness Жыл бұрын
Merci Beaucoup!!!!!❤❤❤
@momo904162 жыл бұрын
I move my boombsey with you every day. Thanks for providing such joyful workouts!!! 💃🏼💃🏼💃🏼
@mariaj.cuevas98712 жыл бұрын
I love these wonderful girls🤩🤩
@sabineocean93862 жыл бұрын
Great workout ❤️❤️❤️🧡🧡💛💜🦵🏿🦵🏿🦵🏿🦾🦾💪🏿💪🏿
@soniaa.1004 Жыл бұрын
Keep it up. I love these dance videos. When I dance, or at least attempt to, I feel so accomplished. You girls are amazing.
@KukuwaFitness Жыл бұрын
Awesome!!!! Thank you, keep it going love. ❤❤❤
@SetCCC2 жыл бұрын
Love you ladies! 💛💛💛💛💛
@TheGodGeneralMosquito2 жыл бұрын
Great stuff ladies 🖤💜💙🫀💛🧡❤️
@corinnevondardel8528 Жыл бұрын
Thank you for the absolutely best workout classes I've ever seen and done! So much fun and feels so good in the whole body!
@KukuwaFitness Жыл бұрын
YESSSSS Awesomeness!!! Thank you love, we appreciate you. ❤❤❤
@thebradoctor18582 жыл бұрын
Good morning from Spotsylvania, Virginia, USA!!! I love, love, love you!! My "adopted" Auntie and Cousins! I really needed this. And I was hoping we'd get to see your daughter. I remember when you were stepping away to tend to her whilst making the videos. Awwwh, look how she has grown!! Such a cutie pie!! Sending smiles and hugs!! I cannot thank you ladies enough. I REALLY needed this workout this morning. I was exhausted, stiff and now I FEEL BETTER and can start my day!! God bless you more!!
@ninoschka792 жыл бұрын
Hello from Colombia!!! I love to rise up my mood in the mornings with your dances and energy, thank you!!! 🙏🏼
@KukuwaFitness2 жыл бұрын
Awesomeness!!!! We love you!!♥️♥️♥️
@LP-ny6xn9 ай бұрын
Ladies, this is a fantastic workout, couldn't finish but got 12 minutes in and will keep working on it...thanks to Mom Kukuwa and Daughters 🥰
@KukuwaFitness9 ай бұрын
Thank you love, we appreciate you much. ❤❤❤
@larhondarichards3564 Жыл бұрын
Yes!! 🔥 Burn!! Thank you so much to you beautiful instructors🥰🌸❤️👏🏿💪🏾👍🏿✌🏾🌞💐🥬🥦🥒🍉🥑🍓 It was the best sweat EVER!!!!!!!!!!! Lol!!!
@KukuwaFitness Жыл бұрын
Awesomeness!!! Our pleasure love!! ❤❤❤
@rosearao9992 жыл бұрын
Forever African, forever supa!
@everybreathisachance2004 Жыл бұрын
Amazing workout. It’s minimal movement for me with the foot steps and staying in place but I sweat so much! it’s a hit. I love this tempo music. ❤ love from USA🎉 love you beautiful humans!
@sohailashealthyPhysique2 жыл бұрын
My CELEBRATION today to entertainment every MOVE to Grooving and Sculpting every MUSCLE. I am in delight QUEENs 👑
@Poohsister82 жыл бұрын
Good morning and happy weekend Mama Kukuwa. I am loving ❤️ 😍 💖 ❣️ 💕 💘 this longer workout. Thank you so much. Have a blessed 🙌 restful weekend. I love ❤️ 😍 💖 ❣️ 💕 💘 you all. God bless 🙌 you!
@KukuwaFitness2 жыл бұрын
Cool thanks love, we got you!! ❤❤❤
@olaocicka8719 Жыл бұрын
I'm feeling sooo well after this one!
@sharonphillips1142 жыл бұрын
Great workout! I did my best to keep up. This arthritis has me so stiff in the mornings, but I refuse not to move my boomsey!
@KukuwaFitness2 жыл бұрын
Oh wow Arthritis and you still continue to hang with us!! We are proud of you, and want to encourage you to not stop moving but rather start stretching and working out seated in the chair to begin with until your joints are much more limber and ironed out so you can continue to do the movements full out. At the end of each workout be sure to stretch extra longer so your muscles get the full range stretch it needs. xoxoxo❤❤❤
@ramvicente8020 Жыл бұрын
More of these kind of music and sculp workout please..i love the choice of music and the variations of workout. Enjoyable to listen 😊
@KukuwaFitness Жыл бұрын
Thanks love!! ❤❤❤
@yoginijulia Жыл бұрын
You women continue to be AWESOME. This joyful sweat every morning is simply incredible. Thank you!!!
@ds9399 Жыл бұрын
As always, super exciting, thank you 🙏 🎉
@Lisa_Evers Жыл бұрын
How can you not love this BEAUTIFUL, POSITIVE ENERGY??!!!
@KukuwaFitness Жыл бұрын
Awwww thank you so much my love!!! We appreciate you too. ❤❤❤
@denissealmuna91352 жыл бұрын
Buenos díaaaas, maravilloso 😃 es el momento con KUKUWA 🌹🥰, no se diga más a 💃 😅 abrazos con mucho cariño 🤗 desde Chile 🇨🇱💞💗😘
@olivia6862 Жыл бұрын
Kukuwa African Dance workouts are my favorite way to workout. It is as much fun as it is an amazing exercise
@KukuwaFitness Жыл бұрын
Awww Olivia love, we are honored and touched by your words. We give glory to God, keep on moving your boombsey with us. We love you.❤❤❤
@yolitasan58 Жыл бұрын
Thank you!! 17 weeks pregnant and I love it!!!
@KukuwaFitness Жыл бұрын
YAY!!! We are thrilled to see you on here during your pregnancy!!! ENJOY and also know that we do have an actual Mama and Baby series pre and post on our workout platform: kukuwafitness.uscreen.io❤❤❤
@KurenaiCSF Жыл бұрын
I'm finally starting to lose some weight after 2 years trying! Thank you!!! You guys give a boost of good energy. Wish you the best! 💕
@KukuwaFitness Жыл бұрын
Awesome, we are thrilled to hear it! Bravo, so proud of you. ❤❤❤
@lpronove9050 Жыл бұрын
Thank you for your incredible uplifting energy and moves, beautiful coaches!
@KukuwaFitness Жыл бұрын
Our pleasure love!!❤❤
@laurafigueroa2852 Жыл бұрын
Absolutely amazing! Thank you!!!
@miss-kiki79603 ай бұрын
I nearly died 😂. Seriously though loved the workout, had lots of fun. Definitely will be back. 😊
@KukuwaFitness3 ай бұрын
LOL we love it!!! Keep it going!!!❤❤❤
@zrukicica Жыл бұрын
God bless you, ladies, this felt good!
@mountaintop579 ай бұрын
Even when I need to adapt speed or movement... I feel like a new person after completing one of these workouts.
@farrahc70552 жыл бұрын
EPIC!💥💥💥👏🏿👏🏿💜
@kezhiaorege74052 жыл бұрын
Amazing morning boost
@amayahyisrael781911 ай бұрын
Im a pretty fit person but this workout kicked my butt. I had to stop a couple times to catch my breathe. It was so much fun tho! I am drenched. By the way, you all are so beautiful! Shalom 🧡
@KukuwaFitness11 ай бұрын
YESSSSS, we are thrilled to hear we kicked your boombsey!!! YAY!!! keep it going we love it!!!❤❤❤
@elliematsushita86583 ай бұрын
What a fun workout! I love how you guys keep going for 28 minutes straight. I subscribed right away! The lady in the middle is so beautiful, I aspire to have a body like hers! Thank you for this wonderful video 😍 From a Japanese fan girl 😍
@KukuwaFitness3 ай бұрын
Thank you so much, we are a mother and daughters family! Mother with head tie. We welcome you to our workouts, we have so much more. Thanks for subscribing on here, if you want more, kukuwafitness.uscreen.io❤❤❤
@saltlife96203 ай бұрын
Phew!! I will be back !! Love this!! Thank you!! Gotta build up my stamina!! 🪘🎶💃
@nyakanga Жыл бұрын
Thank you so much for these fun workouts with energetic music from the continent. You ladies have an upbeat personality making it possible for everyone to try it out. Lovely outfits too.
@KukuwaFitness Жыл бұрын
Thank you so much love
@cynthialomax15122 жыл бұрын
Awesome workout today. I enjoy this workout and love ❤️ it. Will be doing this again. 😍💗🤎🖤👏👏👍👍👍👍👍🔥🔥🔥
@andreabrasier439311 ай бұрын
Thank you so much for this! Sweating my butt off and lungs were on fire! You ladies are wonderful!❤🎉❤
@lisacollins33042 жыл бұрын
Nice,long,amazing workout. Thank You 😊 !!!!!!!!!
@annabelcook142911 ай бұрын
Me and my friends used to work out to these amazing girls during lockdown over video call and I just discovered them again. Working out with them and looking at their sunny background makes me feel so happy on rainy evenings! Thank you!!
@KukuwaFitness11 ай бұрын
Welcome back love!!!❤❤❤
@NakedTea2 жыл бұрын
A great workout!!
@amandagregorio019 ай бұрын
I'm back after one usar. On my fitness journey again and your cardio is the best! Thanks sistass
@59998262 жыл бұрын
Yeah, I'm first!
@orlv42798 ай бұрын
This is the only exercise they I feel like doing so far You're so cheering thanks.
@user-tt4sm3ly7f Жыл бұрын
О Боже! Тело не просто так просило, требовало!!!! афротанцы. Танцевать пока не умею, привыкаю через воркаут. Сегодня поняла целительную силу африканских танцев+ритмы. Выявила детскую травму и в моменте от нее избавилась! Благодарю вас! Так хочется побольше длинных видео с вашей энергетикой❤️❤️❤️❤️
@KukuwaFitness Жыл бұрын
Hello love, wow childhood trauma! We understand and we know African Dance is a healer. We are here for you and pray that all is well and you will keep moving your boombsey with us for more healing. ❤❤❤
@KukuwaFitness Жыл бұрын
Здравствуй, любовь, вау, детская травма! Мы понимаем и знаем, что африканский танец исцеляет. Мы здесь для вас и молимся, чтобы все было хорошо, и чтобы вы продолжали двигать свою бумбси вместе с нами для большего исцеления.❤❤❤
@Windy3s Жыл бұрын
I love it 👏👏👏😍
@evagarside92022 жыл бұрын
Son Fabulosas 😘😘😘amores 🙌
@kezhiaorege7405 Жыл бұрын
Absolutely invigorating. Simply amazing. Thank you Kukwa. Xo
@sabine.d79334 ай бұрын
Thanks from France. You are Amazing !!!!
@KukuwaFitness4 ай бұрын
Merci Beaucoup!!!❤❤
@cheriecocooo7 ай бұрын
You guys are the best 🎉🎉🎉🎉 keep it thank you so much. I'm so happy to have you in my morning boost everywhere I go ❤❤❤❤
@KukuwaFitness7 ай бұрын
YAY!!!! We appreciate hearing from you, thank you, enjoy it, we are here for you. ❤❤❤
@WendyWahman Жыл бұрын
Feeling blue all day until now, Thanks for lifting a whole lot of everything in me !
@KukuwaFitness Жыл бұрын
Awww its our pleasure love!!! ❤❤❤
@LeshaB Жыл бұрын
This was sooo much fun. Thanks Kweens 🎉
@monsiebabe28172 жыл бұрын
That made me sooooo happy ❤️⭐️
@NakedTea9 ай бұрын
Working out with you helps me deal with inflammation in my body and puts a smile on my face every time!! Thank you all so much
@dinaibrahim4022 Жыл бұрын
Thank you ladies. Much love from Canada :)
@KukuwaFitness Жыл бұрын
Yes, Canada is in the house. ❤❤❤
@Pat_72 Жыл бұрын
Really like the groove and sculpt series, please make more🤩 Sweating and feeling the burn alot and having so much fun! Thank you😊
@KukuwaFitness Жыл бұрын
Hi love you can find so many more Groove and Sculpt on our workout platform: kukuwafitness.vhx.tv, we have so many categories as well so give it a try and enjoy it even ore. ❤❤
@moniquem37312 жыл бұрын
I really enjoyed this one, I like all. It was great seeing you all 3 together again like the first days ;). It was the faces Cree makes when dancing for me, lol love it! I feel amazing and can get through the rest of the workday. I did this on lunch.
@KukuwaFitness2 жыл бұрын
Awesome love, we are glad you love it, our pleasure!!! xoxoxo❤❤❤
@moniquem37312 жыл бұрын
@@KukuwaFitness thank you 😊
@CBXF-ev1wq2 жыл бұрын
Hello👋😃 Beautiful🌸Queen's♥️ Kukuwa😊✨ Thank you🌼
@l.ameenaa46692 жыл бұрын
Yay !!
@mtracy2k2 жыл бұрын
Heyyy. I am so disappointed that I am just getting around to having fun doing this fitness video. 🔥🔥🔥 Big up to the ladies for another fire workout. 😅😅😅 Amazing dance “Groove and Sculpt” fitness. I feel 🤩 amazing. 👍🏽👍🏽👍🏽
@KukuwaFitness2 жыл бұрын
Tracy love, its never too late and moreover coming in now you have SO much more to discover and truly enjoy!!! We also have an amazing workout platform - kukuwafitness.vhx.tv where you can find over 10 categories of more and more outstanding workouts with us!!! Welcome to our workout family!!!! ❤❤❤
@webbfamilyau2 жыл бұрын
This was so much fun. My pelvic floor physiotherapist says to do moves which work the pelvis in all different directions. Your workouts do that in such a fun way. Thanks so much.
@KukuwaFitness2 жыл бұрын
She is right! Moving your boombsey does exactly that!!!👍🏾🙌🏾👏🏾♥️
@beverlycadien4429 Жыл бұрын
Even better today than it was a year ago 🎉 Thank you guys❤
@vozintrusiva2 жыл бұрын
From Brazil! We luv u! This' amazing
@KukuwaFitness2 жыл бұрын
Thank you love!!! We love you more ❤❤❤
@kalawilson7884 Жыл бұрын
I accidentally found this and I am SO EXCITED!!! You had me smiling the whole time I was moving. I was having so much fun I had to stop myself from overworking!! 😂 Lol thank you for your videos!! ♥️
@mztscrazytown1463 Жыл бұрын
Looking good ladies. Greetings from California!
@KukuwaFitness Жыл бұрын
Thank you love, ❤❤❤
@susanprevost48562 жыл бұрын
So much fun! ❤❤ Thank you
@beverlycadien6038 Жыл бұрын
Thank you so much guys! I was “glistening” after this workout which I seldom ever do😅
@chevj45772 жыл бұрын
Loved this workout! I need this play list in my life! Tunes ♥️♥️♥️
@chinenyeubah3042 Жыл бұрын
Amazing ladies ! I love every bit of it. Thank you!
@KukuwaFitness Жыл бұрын
You are welcome love, ENJOY it!❤❤❤
@JoanneKatzman2 жыл бұрын
What a great workout! What fun!
@KukuwaFitness2 жыл бұрын
Thank you love!!! xoxoxo
@burstey696 Жыл бұрын
Thank you for this video! Hugs!
@smore773 ай бұрын
Did it and Love it!
@nurymirandasoto786 Жыл бұрын
Great ! 🌸😉💕 love you !! 😘
@philiprobinson5350 Жыл бұрын
the music you use is AMAZIG!!!!! gracias from E cuador
@KukuwaFitness Жыл бұрын
Thank you love!! ❤❤
@urszulab8397 Жыл бұрын
It feels great, very positive music 🎶 Tnx happy girls 👧🏻 👧🏻👧🏻👍👍👍
@uwemtrimandtone Жыл бұрын
Such a happy fitness video and so much fun! Thank you ladies!!! Well done!
@decseilevente Жыл бұрын
best workout lineup !!! Big love !!!
@coyotekarrick4 ай бұрын
Thank you for inspiring me to move and love it!
@KukuwaFitness4 ай бұрын
Our pleasure!!! Enjoy ❤❤❤
@padmayogini5387 Жыл бұрын
my favourite ladies of all times :))
@KukuwaFitness Жыл бұрын
Awwwww we appreciate you love!❤❤❤
@schuschumusica5 ай бұрын
This is the best that happened to me in a long time❤ I love that it’s not too complicated so I can follow along and enjoy it. Thank you so much 🙏🏼
@KukuwaFitness5 ай бұрын
Bravo!!!!💗
@aureliecoedel6003 Жыл бұрын
Belle énergie, j'adore ! Famous in France!
@KukuwaFitness Жыл бұрын
Merci Beaucoup ma cherie!!! Woooo Weeeee France in the house!!! ❤❤❤
@raquelminto81312 жыл бұрын
Justo cool,thank you🌸
@anavoltolini50682 ай бұрын
Just found your Chanel. You are amazing❤. Love from Brazil😊
@KukuwaFitness2 ай бұрын
You are welcome to the beautiful family love. We love you!❤️
@masonslie1146 Жыл бұрын
These workouts are so fun!!!
@migzzkid80323 ай бұрын
nice beautiful cardio workout, as an addition to my training thanks!
@KukuwaFitness3 ай бұрын
Thank you love, join us on our fitness platform for more, even strength training, nutrition and still more! ❤❤❤ kukuwafitness.uscreen.io/catalog