Kundalini Yoga: Pituitary Gland Kriya for Intuition | KIMILLA

[@natasha_anastasia111]

Love this kriya

[@andreguix]

I lovce so much . Namaste.

[@risingsunstudios8377]

Wow I could see my light body! This practice is Very transcendental!! Thank you!!!!

[@kimilla]

🤍🙏🏻

[@andreguix]

Namaste teacher Kimii.

[@nlevy4163]

What a powerful practice! Thank you 🙏🏻❤️🌬✨️🕊

[@kimilla]

🥰🥰

[@bonv89]

beautiful! thank you so much! sat nam

[@SanPwint-j3r]

Thank you.

[@kimilla]

🙏🏻

[@ephremgebreanenia6822]

Love this Kemila!! Thank you so much.

[@erkanuyan3287]

So glad I have you. You are amazing

[@MykeondaMic]

much love, always helpin me :)

[@kimilla]

NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

[@hazeldcunha]

Very powerful Kriya …Thk you 🙏

[@erkanuyan1899]

Your videos give me the joy of life

[@kimilla]

Thank you for practicing Erkan, Sharing your joy is a true gift. Sat nam.

[@SineadMadden]

This was insanely challenging and rewarding

[@kimilla]

Sat nam Angel Sinead, Thanks for practicing. Amazing how we can feel, think and be when we commit, focus and activate to create magic. x

[@SineadMadden]

Day 2: pushed through more but was in extreme pain then had an emotional release after the third round. Sat Nam

[@SineadMadden]

Day 3: Much more stable. I bruised my left knee yesterday so it was a little painful on my left side. It was difficult the second round but I did so much better today. From thinking it was impossible to where I am Today is really amazing to see the shift.

[@SineadMadden]

Day 4: again, this kryia is one of the most challenging I’ve ever gone through. Usually the arm Kriyas make me feel so elated but this Kriya leaves me with no words. I’m like did anything happen? Is there any point it this. I asked myself who am I and I could only answer with I am a woman, a light in the universe creating abundance and capital to enjoy my experience as a spirit. What do I want? Or what do I do? I want to have fun, and laugh and travel and make music and teach ect. I wanted to give up so badly but I kept with it and then all these thoughts of limitation came up to breakthrough the pain. The last two days I’ve been viewing my physical features with criticism and disappointment. I can only accept them and know that what I do is more important. Ugh, I love kundalini. Thank you Kimila. I’m writing this for myself and also I’m doing ten days so it will be nice to see if anything changes as the days go by 🌻🧚

[@SineadMadden]

Day 5: My mind is saying “I hate it” my body is saying “holy sugar we’re doing it.” I felt my strength not only in this practice today but the strength I’ve carried throughout my life which prompted an emotional release. Sat nam 🙏

[@maribelpaniaguavillarruel4757]

Fabulous thanks

[@kimilla]

🤍🤍🤍🤍🤍

[@ksainski9371]

❤️❤️❤️❤️ thank you 🙏

[@kimilla]

🤍🤍🤍

[@aiunlocked1111]

Beautiful kriya. I feel so peaceful in my mind. SAT NAM

[@illusion1919]

You are amazing ❤️

[@MykeondaMic]

big facts

[@connectwithBettina]

thank you Kimilla .. will do this one every day until I am completely stable.. Sending you so much love

[@kimilla]

Sat nam Bettina, Thank you for practicing. Love to you. Please let us know when you master this kriya. So powerful. x

[@connectwithBettina]

@@kimilla will do ❤️❤️

[@prabathrangajayawardhana5899]

You have nise location s for every practice...

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@michaelrichmond8320]

Yep your going to have me up n flying fr. Lol. 🧡 Thank you. Much respect. 😪🧠💚 Sat Nam.

[@LisaMarieB]

You need to train the Navy Seals!

[@TheFlowerofLifeCoach]

The sound quality is A+ What changes did you make for recording, did you use a mic?

[@kimilla]

Sat nam, Thank you Simran, It's a different editor. Thank you for practicing.

[@TheFlowerofLifeCoach]

@@kimilla Thank you SO much Kimilla, Sat Nam & Blessings with you this year. I hope to begin creating content and sharing the teachings on KZbin videos and I really appreciate learning tips on your videos!

[@ВячеславСмирнов-р6ч]

Ок!

[@rajenderkumar2696]

Wow!

[@amolkolase4924]

This is really hard to do... Not able to balance on leg... Can i take support to do it?

[@kimilla]

Sat nam Amol, Thank you for practising with Kimilla. The more you practice the better you will become. Keep you eyes well focused on a point at eye level rather than looking at the ground. Use the breath and activate the hamstring and glute muscles, squeeze the legs together. Strengthen the abdominals and squeeze arms together as well. You can practice next to a wall until you are strong and balanced enough to maintain the posture with out support. Visualisation is important if you need to take a break and re-set the position. The important aspect is your commitment to achieving the goal and staying focused and balanced under stress. The practice will give you the confidence and creative awakening by activating your pituitary gland.

[@amolkolase4924]

@@kimilla thank you so much... Satnaam

[@illusion1919]

Mam can you help me

[@superpoolover4352]

high quality feet1