Kundalini Yoga: Kriya to Relieve Inner Anger | KIMILLA

[@kimilla]

𝙆𝙧𝙞𝙮𝙖 𝙩𝙤 𝙍𝙚𝙡𝙞𝙚𝙫𝙚 𝙄𝙣𝙣𝙚𝙧 𝘼𝙣𝙜𝙚𝙧 We transform anger into miracles! 💞MIRACLE MANTRA kzbin.info/www/bejne/e3aUe6Jubt1mrs0 *play this mantra during your practice Sat Nam 🤍

[@annadrawsnow]

....will be practicing this tomorrow to release all accumulated anger .... 💨🌪... thank you Kimilla ! Sat nam 🤍

[@AG-xrp]

can you edit this post so the miracle mantra link can be seen rather than having to press read more and then seeing it.

[@AG-xrp]

❤😮🎉 Wahe guru Kimilla. Wonderful pranayama, thank you for the beautiful guided breath meditation. “ Don’t need coffee, don’t need sugar you just need prana.” Well said! Thank you.

[@lajellybeans]

Wow! I cried during the last exercise and I felt like the right side of my chest was cracking! Like something was put back in place

[@aprilelaura8169]

I can never thank you enough for these videos. Life saving and altering. Truly thankful for finding you

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@Gwreck562]

Was feeling pretty angry yesterday then I did this class in the morning right when I woke up at 4am. Felt very powerful and I we tired after so I took a short nap then woke up for the day. Had a much better day then the day before. Anger slow dissipated through out the day. Thank you Kimilla, Sat Nam.

[@kimilla]

😍😍😍😍

[@risingsunstudios8377]

Thank you Angel! sat Nam!

[@kimilla]

Sat Nam 💛

[@ktloewy]

thank you thank you thank you. i feel for the first time that i can really be free from this stored overwhelming emotions inside me.

[@raisapopova860]

Thank you very much. I feel a lot better

[@robertjameshanrahan]

Thank you beautiful Kimilla! May your day spark with joy and love :)

[@drb8793]

Another transformational experience! I am so thankful for your teaching :))

[@jasmineglasheen4989]

One of my favorites! Always helps.

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@NailedbyDe]

Heavy duty but I will try to practice this again and again as needed. I felt my body vibrating energy out.

[@kimilla]

🥰🙏🏻

[@erkanuyan3287]

Thank you for kriya relieve inner.My peace of mind is getting increase.

[@JustVibingFullStop]

This kundalini yoga class took the edge off my anger that is caused by complex grief. Thank you! 🙏🙏🙏

[@kimilla]

Sat nam 🙏 thank u for practicing 😍 Have you seen: The Chakras ~ www.kimilla.com/school-of-awakening

[@ambiencecity8315]

Having the chant subtitles, is genuinely helpful, thank you :)

[@Fer-De-Lance]

Thank you. I have been experiencing a lot of frustration and resentment. I was on the horns of a dilemma yesterday and was not happy with my decision. I did learn to just go for what I wante as I have held back too much in my life.

[@kimilla]

🙏🏻🙏🏻

[@saracardus8676]

You are an beautiful angel, thank you for your practices. Love them all!

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@Thetruth.S.St.]

That was an amazing kriya Kimilla. Thanks. after all exercises I do with you I do deep meditation for 30-40 minutes. I feel powerful. Sat nam my dear 😍❤️🙏

[@ramseybeing]

Thanks Kimilla, you are gift!

[@kimilla]

Thank you Angel 🤍

[@gy3940]

Thank you so much. I've been looking for what to do to relieve inner anger.

[@sveasoot2877]

you save my life, thank you, so perfect timing, Kimilla

[@kimilla]

Sat Nam, thank u for practicing and transforming your life 💖✨

[@EducatedVarangian]

i did the sat-nam final exercise with a sword (stainless steel) between my hands in mudra and I swear to god my energy just leveled up by 100 i had to put it down because my kundalini was getting so intense my body couldn't handle it.

[@rachelmolinet1280]

This was amazing thank you. 💜💜💜

[@kimilla]

Sat Nam Rachel 💖 thanks so much for practicing and for your ongoing support 🥰

[@ingridviznerova7880]

I feel great after this kriya. I'll use it always,when I feel angry. Thank a lot 🙏❤️

[@kimilla]

Sat Nam Ingrid 💖 Thank you for practicing! Such a great kriya for transformation x

[@slavenpuric3803]

Narrowly wait for. My daughter, Mishily, also watch your Channel. (With respect: S.P.)

[@kimilla]

💕💗💕

[@slavenpuric3803]

Watching again. (Reprise - Mantra makes miracle... At least difference.)

[@aureliogallo]

thank u so much light and beautiful candle

[@imnoemit]

3rd move is beautiful, loved this new practice. Have so many videos on playlist to do, right now im doing two Daily 💜 and want to do them all at same time but not, calm down-to myself😅. Te quiero Kimilla

[@kimilla]

Haha you are amazing! Go Goddess! I can’t wait to share with you what’s coming ❤️

[@shoshalozaa]

Thank you Kimilla! This was a wonderful practice, it brought up a lot for me and I liked the way this Kriya flowed. Releasing and transforming anger is an ongoing process of course and this is a very helpful tool to do so!

[@kimilla]

Sat Nam 🥰 thank you for sharing your experience! I’m so happy you practiced this amazing kriya and experienced the alchemy x

[@tinazgonik4467]

Dear Kimilla, I love working with your videos, I really appreciate. I loved it better though, when you were doing the whole kriya with us, not sitting in between, since I check out sometimes during the poster to see if I'm doing right, and also, sometimes it is really difficult to hold and when i sae, ah, she's doing it to, and if she can do it, I can, too, it was encouraging. I would love if you would consider doing as before, holding the postures instead of sitting

[@kimilla]

🙏🏻🙏🏻

[@andreguix]

Satnam teacher Kimi , namastee.

[@kimilla]

Sat Nam 💜💜💜

[@shaimab9852]

Thanks Guru Kimilla..as always...feeling good...gonna hav a gud sleep...

[@kimilla]

🥰

[@nicolelevy8521]

Beautiful and powerful practice, Kimilla. Thank you, Sister. Sat Nam.

[@kimilla]

❤️

[@marenvanwaalwijk9493]

Wow! The premiere will be on 0030 in the netherlands! that will be around the hour of the liver.... curious what that will bring up :)

[@kimilla]

Sat Nam Maren, see u at the premiere! Perfect timing for your liver, releasing those toxic emotions and creating miracles! ✨💎

[@kundaliniyoganhatrang1381]

Thank Kimilla. Sat Nam ❤❤❤.

[@kimilla]

Sat Nam 💎🤍💎

[@annadrawsnow]

Thank you ❤

[@kasial7270]

Kamilla było to niesamowite. Po Twojej praktyce puściły mi wszystkie emocje. Łzy same mi płynęły z oczu. Czułam że złe emocje odpuszczają. Dziękuję ❤🙏

[@kimilla]

💖💖💖

[@hannamahafzah9281]

This was amazing thank you as usual amazing class I always waiting for your class 🙏

[@maribelpaniaguavillarruel4757]

Thanks a lot. I really needed it

[@kimilla]

Sat nam 🙏 thank u for practicing 😍 Have you seen: The Chakras ~ www.kimilla.com/school-of-awakening

[@user-qo7hx4kb5c]

I feel so free ☺️ thank you

[@kimilla]

Sat Nam 💛

[@kaiosama1237]

You saved me from so much trouble today… I thank you from my 💜

[@kimilla]

NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

[@SanPwint-j3r]

Thank you 🙏 namaste 💚

[@kimilla]

NEW 8 Day Program ✨The Chakras www.kimilla.com/school-of-awakening

[@TheGreenLanternLives]

FANTASTIC KRIYA !

[@kimilla]

Sat Nam 💖✨ thank u so much!

[@anne-marieamb5307]

Lovely thank you Kamilla ❤️🌙🧚🏼‍♀️

[@kimilla]

NEW 8-Day Program ✨ The Chakras www.kimilla.com/school-of-awakening

[@emilialietz9210]

Thank you!!

[@kimilla]

NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

[@matthewboyce5123]

Thank you. @Kamilla You are a good teacher, however just some feedback, can you at least think about cutting back on the talking during the Kriyas. What I mean is there is that point where your instruction sets in and then you give what I perceive as more than needed instruction and it actually provides a distraction to my focus. Sat Nam ♥️

[@theresepedersen8167]

cant wait :)

[@kimilla]

Sat Nam 💕💕

[@imnoemit]

Thank you thank you

[@kimilla]

So excited to share this kriya! 🤍

[@cathlenecato9828]

Thank you for your practice. I do have a suggestion though, could u do a voice over while you're talking during the kriyas rather than switching the view of you sitting n talking from the exercise itself? Sometimes the description is so fast n I miss it or just want to make sure I'm doing it correctly but when I look on the screen, it's just you sitting in easy pose talking and I either have to rewind back or wait till u finish talking to see the exercise. Some ppl are more visual with directions n u showing in the beginning is not enough. Thank you.

[@kimilla]

Sat Nam Cathlene 💖 thank u so much for practicing and for offering your suggestions, I hear you, this series of videos is all produced in this format and I’m really looking forward to share with you what’s coming. New projects are birthing.. 🥰

[@belligerentmovement8]

Love it

[@MarinaTheSoulAlchemist]

That was wonderful just what I needed today. Sat Nam! 🤩

[@kimilla]

Thank you angel! 💖💖

[@ScarlettTantrika]

Thank you 💛

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@a.k.2432]

Thank you! This is beautiful kriya

[@kimilla]

Sat Nam Eni✨ thank u so much for practicing this divine kriya! 💖

[@pascalineknight3244]

Just had to do about 7 minutes and the anger vanished. Next day the abs ached tho reminding the alchemy that took place

[@debtwiss]

Anger?! 🤯🤪😆I need to do this DAILY right now!!

[@kimilla]

Haha it’s the best! Go Goddess!!! 💃

[@blindrider20]

you are my dream woman ! I will have a beautful yogi girl to prati6ce with one day !! Your kryia yoga videos are great! have been a perfect morning practice. in training to be a sound healet/sound meditation facilitator.. maybe we can work together one day :)

[@kimilla]

NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

[@asghargholamian1414]

Thanks Kimilla . If it is possible put smoe exercises for knees please

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@sarakarazi9066]

Love u so muchhhhhh

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@jodiescopelliti3550]

Is it normal to hurt physically? I'm fairly active to the physicality shouldn't bring pain. But the timing of this, past pain was building in a number of ways it manifested, was so happy when this came up for this morning . . But now hurting.😊

[@kimilla]

Sat Nam Jodie, no it’s not the intention to hurt physically, please consult your physician for any imbalances you are experiencing. Be gentle on yourself 🤍🤍🤍

[@josje6340]

Dear Kamilla, sat nam. I'm enjoying this kriya the last few days. Something with excellent timing💫. Is thee a reason to do sat kriya in easy pose? Love to hear from you. 🙏

[@kimilla]

www.kimilla.com/school-of-awakening

[@wildpussylove8566]

Fantastic krya and nice guiding ! I have a feedback though : I like your insight when you talk however sometimes it's really too much to my opinion.. Especially when we are suppose to repeat a mantra you keep talking again and again, impossible to focus... Take care

[@kimilla]

🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

[@imaginejoanna7156]

What are the words of the mantra? please and thank you🙏❤️❤️❤️😁

[@kimilla]

www.kimilla.com/school-of-awakening

[@aiunlocked1111]

SAT NAM. PRECIOUS KRIYA

[@kimilla]

Sat Nam 💖✨ thanks for practicing! 🥰

[@sanjivinsmoke6703]

Nice Yoga flow video. Thank you. C Wilson Meloncelli channel also tackles flow state and gives more tips on how to dwell on it. Come check him out!

[@kimilla]

😂😂😂😂😂😂😂

[@bonv89]

[@carol1623]

Am I the only one that can’t keep her legs up for more than 5 secs in the first pose

[@kimilla]

NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

[@monicacabras8732]

Parli troppo deconcentri la persona sta un po' in silenzio mammamiaaaa lo yoga e silenzio anche