Kung Fu Conditioning

[@ambientmaker8744]

Great Work!

[@saburwolf2792]

Excellent Work👍👍👍👍🥋🥋🥋🥋🥊🥊🥊🥊👊👊👊👊💯💯💯💯

[@BodenMoore]

Did you buy or make this? Also I saw in your other video that you had an Aqua bag and were hanging it to the foundation. Does that shake the upstairs of your house or is it really loud? Just want to get one and I’m still not sure about it.

[@JoshWayneTheFirst]

Stock doing this man. You are going to get arthritis on your joints. Hits are gonna hurt for some time, but with the adrenaline you just don't notice it while fighting. Check out how all the grandmasters of different martial arts end. Arthritis is a serious thing. I wish you all the best.

[@equilibriomartialmind777]

@@JoshWayneTheFirst lol i have been doing this for over 10 years kiddo. Maybe you dont have the proper protocol or even knowledge for this, this has been passed down by my sifu who still trains iron palm in his 50s without your arthritis claims, this comes with proper medicine. Before speaking maybe research more and dont claim things just because you hit a plateau. Many grandmasters especially from Karate do not have any medicine and have a completely different method that will get them inflamed joints and tissue

[@ambientmaker8744]

Not if you have proper medicine, you know nothing of shaolin kung fu

[@urrrrrrbbnnn]

Sorry your knowledge is limited

[@BodenMoore]

Not that you’re wrong, but that’s kinda what martial arts is, painful.