Kungfu stance - Jin Ji Du Li - Golden Rooster Stance 金鸡独立 - Master Yan Xin.

KungFu stance Jin Ji Du Li (金鸡独立) .
Its a foundation movement that trains our balance and focus. especially helps your ankles, thigh muscles,calve muscle and Focus.
Master KungFu, Master Yourself, Master Life, Master Yan Xin !!!
Website: kungfu.life/
Face Book: / 899591250069698

[@chhoti_chatte]

老师, thank you for your channel! I've been searching for kung fu lessons for a long time, and now I have these videos, where everything is shown and explained in easy way. 谢谢您!

[@robertk6258]

In Dublin, not only is it very difficult to even find a martial arts studio or teacher but to find one that you actually like is a first for me and I'm 30 years old. This is the person I want to teach me.

[@MARIO-sq1ez]

Magnifico Video Shifu Muchisimas Gracias!!!

[@anthonyfiore6003]

You have been of great help to me. Thank you. You are awesome.

[@louisdoufexis6280]

Excellent instruction. Thank you for posting .

[@pipebomb8562]

Master . . I'm in love with your channel . . . I love the way you are teaching . Respects master

[@drinkingexpiredmilkat3am174]

Is it just me or does that sound really gay

[@Denis-cp2zq]

@@drinkingexpiredmilkat3am174 it is just you

[@crystalfree8]

Awesome video , thank you so much !

[@seekss6015]

Thanks Sifu, i found that it is very good to keep my balance, especial when using high kick.

[@StanRMitchell]

Great video, Master! Thanks for creating it!!!

[@KUNGFULIFE-shifuyanxin]

Stan R. Mitchell Thank you Stan R. Mitchell ^_^

[@NothingMeek]

I love learning ACTUAL Shaolin kung Fu! There is no question wether we are learning actual Chinese Shaolin style kung Fu. Thank you Sifu, great video!

[@KUNGFULIFE-shifuyanxin]

Nothing Meek As always, thank you for your continual support, it encourages me to make more and better videos!

[@NothingMeek]

KUNGFU.LIFE well I truly love your video! I learn a lot by watching the way you move with crisp, powerful precision. I love the fierce power of the Shaolin kung fu and to be able to watch a true warrior monk perform and openly share all he knows truly is a gift to any serious student of the Shaolin Gong fu style! Thank you again Sifu

[@KUNGFULIFE-shifuyanxin]

Nothing Meek Thank you for very kind comment. ^_^

[@minervasilva4624]

谢 谢

[@elenasavin1289]

Thank you

[@relaxedmindtaichi5012]

Dear Master Yan Xin, thank you for your great short instructional video. You inspired me to write a blog article about "The Golden Rooster Stands On One Leg" (Jin Ji Du Li) posture from a Tai Chi perspective (I have cited you and linked this video). In the Yang Style 37 Tai Chi form we have several difficult one-legged postures: "The Golden Rooster ...Left /Right leg", "The Separation of Right/Left Leg", "Turn and Kick with Sole", "Turn and Sweep Lotus with Leg" & what you are sharing helps develop the proper balance with all of them. Starting with your video I discovered from my blog research process that the Jin Ji Du Li posture has some great & surprising health benefits for ageing-related conditions - particularly cognitive decline (dementia, stroke etc) which are supported by Western Medical studies. And that this posture has special significance in Tai Chi & the Martial Arts (the three treasures of balance)...so my new found knowledge & appreciation of "The Golden Rooster..." was because of your video, thank you. If you'd like to check out what I discovered about the "Jin Ji Du Li" I'd be honoured -www.relaxedmindtaichi.com/-blog/the-golden-rooster-stands-on-one-leg-practicing-difficult-single-leg-standing-postures-in-the-taiji-set

[@Far_From_Weak712]

This form is first introduced in kalaripayattu ( mother of all martial arts) and this form is called kookora vadivu or rooster stance.

[@done7216]

Remember Leo from Tekken? This is him now. Feel old yet?

[@NovaFlowz]

Awesome video

[@KUNGFULIFE-shifuyanxin]

Nova Flow Thank you Nova Flow 谢谢

[@archonofvoid]

Great video!

[@KUNGFULIFE-shifuyanxin]

***** 谢谢 Thank you VoiD Archon .

[@Far_From_Weak712]

This stance is similar with kookora vadivu or rooster stance in kalaripayattu

[@brigittemilde44]

👍👍👍

[@jimiwizz8118]

老師您好 我是印尼的華人 我叫黃清輝 老師,我看您好您教的五步拳 我真的非常喜歡很想把五步拳學起來. 這是我第二天看您教的功夫影片. 老師呀...我真的很想在今年的中秋節能夠把我們中國文化精神 ( 武術) 表演. 今年的中秋節是我來負責. 我真的很想教幾個高中的學生來練簡單的動作. 我是一位心老師在那個學校 經驗不多,很希望老師能夠幫我. 我自己也沒有練過武術. 老師,您是否有好意見能夠幫我嗎?

[@alimansuri9346]

May bloind master ji suppr bole to jkash ak nmbr beautiful

[@nurulmaru]

What about the eyes? Don't we have to close them?

[@AlleGamez]

how do i improve my balance ?

[@skitzomoney9806]

the yard looks so different

[@adilomripy2631]

我爱你，舒克兰体育场，我是我在康福的家❤❤❤❤