Shaolin Kung Fu Morning Wellness Workout

[@KUNGFULIFE-shifuyanxin]

Hope you all enjoy training this morning workout, hope this Shaolin Kung Fu Wellness workout will prepare you for brilliant day! 🌞

[@diogenesrodrigo4858]

🙏🌅🌄

[@wushukungfu9881]

Thank you much for your Videos

[@a.c.a.r.v.a]

This was a gift to my day ☺ I can never thank you enough for your positivity and amazing teachings 🤗💞

[@MrMikesx13]

Perfect start to a day sitting at a desk, loosens everything up, thank you Shifu

[@SaadSaad-tb4zk]

Do you have a training place now? I'd like to learn your kung fu plees 😊

[@cranejordanjackinsky7187]

It's truly incredible what these exercises are really doing to help everyone's body, mind and soul. Very Grateful!

[@Robert_Mercado]

Good morning shifu, this is a quick nice morning workout to start a day before bathing and go to work.

[@KUNGFULIFE-shifuyanxin]

Good morning! 😊 good day!

[@Hardy_leathercraft_workshop]

​@@KUNGFULIFE-shifuyanxinздравия shifu, жаль что нет хотя бы русских титров, в России много поклонников wushu

[@rathalosranger4537]

You do one of the best tutorials 👍 Their really good! Greetings from germany

[@joannawojtuniak1412]

Great video

[@minhvotran1115]

I love your camera mode , as always you are so energetic !

[@sriganesh5160]

Thanks for this

[@entertaichi]

Great video!

[@kdk7562]

Nice soft beginning to build power. Merci Shifu ! k.

[@pumpkinmomma155]

I love how cheerful you are in all your workout videos!! It really helps!! 😊

[@weg-vom-shitmitmartalaska8623]

thank you! best way to come back to movin after a cold

[@mdfarhaan9716]

Thank you shifu

[@mayankbhardwaj2424]

This kung fu teacher is one of the best kung fu teacher i want to meet him

[@amjathkhan2997]

Super master

[@indiakichaalhamnahichalned1042]

Hmm I like this time and ur practice of Kung fu

[@diogenesrodrigo4858]

Thank you so much for the morning class Professor. Muito obrigado pela aula matinal Professor. 🙏🌅🌄

[@paulgrant7197]

Thank you for a gentle welcome to the day. It does open up the heart, body and mind to be kind, fair and truthful to myself and others

[@sumanaik4727]

The best workout I have come across

[@jamesjones3486]

Thanks so much for reminding me to smile. Work pressure has been getting to me, and incorporating this into my morning routine is great. And smiling is the best part.

[@Mannox1961]

Thank you Sifu, I am 60 years old and this morning exercise is making me feel good

[@gonzo5648]

Discovered you while making my morning oatmeal. Did this in my kitchen (while being mindful not to burn my food too!) and I did indeed smile after. Thank you!

[@JotaYi]

Thank you. I like you very much, you are a very positive person, it beats from you and gives you 🙂 I wish you all the best and success. Although being positive, smiling and happy is already a success ❤️

[@seekss6015]

Sifu, Thank very much for your teaching, it is meaningful to me...!!

[@sweetf.e.6561]

Great master😊😊👍👍

[@ponomarek]

thank you!

[@Lara_Dixiedo_]

Thank You :) I will start practise Shaolin Kung Fu by a Master in 2/3 month (to much body accidents,right now) and your channel helps me a lot to prepare myself for the moment i can start, i can't wait 😊 Take care my friend 👋🏻

[@hadinajar783]

Thank you great master

[@vickydal]

Thank you very much. Wonderful way to start the day indeed.

[@diogenesrodrigo4858]

Good morning Professor 🌅🌄🌞🌴 Bom dia Professor

[@fatefulbrawl5838]

*Great morning get up!*

[@verafracchiolla28]

i really love my morning workout with you, thank you very much for being such a good teacher

[@nerminsalkic6360]

I watch right now - - beautiful morning in Bosnia

[@Hitsayo]

Thanks for your movies, great job :)

[@henrymorgan5214]

You should do a video on the microcosmic orbit.

[@vijayraghunath5425]

Very nice sir thank you

[@freudianblunder]

THANK YOU

[@pilarlago5162]

I just love your videos!!! They have helped me so much Your enthusiasm is contagious!! Thank you!

[@Aelugh6500K_vocalcoach]

Just did it. I think it's good. Thank you!

[@brentmouille]

Thank you for this, it's just what I needed. I've been having a rough week and this made me feel good.

[@baron5aturday]

Thank you so much for posting those videos. Everytime i follow them, the atmosphere becomes peacefull in my house and i feel much more relaxed & confident. Do we need proof of this ? Everytime i do : my cat comes around and lies down nearby :)

[@oracleowen]

Love this, been doing this intuitively in my Qi practice

[@Robert_Mercado]

Happy farher's day Xifu!

[@rimishaw6073]

Thank you sifu brother for an amazing morning.😌

[@kung-fukabi4881]

Please make xiao Hong Quan tutorial mentioning all the movements name ..🙏

[@KUNGFULIFE-shifuyanxin]

Will try to make a video

[@kung-fukabi4881]

Thank you so much ..I will be waiting..

[@ceezypsalms]

I'm the first viewer 😁

[@KUNGFULIFE-shifuyanxin]

That is amazing! Hope you have a beautiful morning and a great day! 👍☀

[@ceezypsalms]

thank you sir.. you're always the best

[@ceezypsalms]

much love and respect from INDIA🙏

[@cleidesousa71]

Thank you for this. Amazing!!!

[@Robert_Mercado]

good morning xifu! 🎉🇵🇭

[@TheWellnessHippie]

such a great way to start the day! thanks for sharing! ♥

[@Nicole-martial.arts.]

thank you really much! its perfect yeahh kung fu life every day

[@MooreHospitality]

Beautiful life

[@جۆکەر-ه4ز]

💜💜💜💜

[@G-ForceJoJo]

谢谢 Sifu 💚

[@cecilehossu7973]

merci pour la s&ance

[@Lutinflocon]

Can we have french subtiles in next video please?

[@KUNGFULIFE-shifuyanxin]

Great suggestion, we will try can work towards that, we will need help from our french friends.

[@redbirdromannose6554]

Any suggestions to stretch the lower back muscles? ...

[@KUNGFULIFE-shifuyanxin]

Great question, will try to add that is a future video

[@Virginielie]

You are a super-man !❤👍

[@saffronw.e3177]

Do you recommend doing this as a warm-up first thing you do in the morning ? Or should we follow 20 mins warmup and stretching before doing this ?

[@ЭлеонораИв]

Thank you so much for all minutes of your workout! 👍👍👍 And can I ask you opinion about Falun Dafa: good ore not?

[@SarusukeTakatsuki]

i had morning lower back pain today before the workout, after the pushups and last stretches it disappeared 🙏

[@conspiracychris4742]

If you do this in the sunlight its better then any coffee.

[@udoseidel3370]

Will these exercises heal Alcohol Addiction and Tinnitus?

[@codyblack8936]

Is that qi gong you are practicing?

[@uahatoxicboi9801]

Why do you have to draw back your fist when you attack won’t that leave you open for a right hook ?

[@greaston]

It's an exercise for building connection, torque and power, it's not a sparring technique. You will see the same in Karate training but nobody uses it in competition.

[@nadegeboisset8014]

Hello shifu ! Can you tell me if it's better to train before the breakfast or after ? I can only train myself in the morning before going to work. How long must be during the training every morning for an optimum health ? Thank you very much for your teaching . 🙏🏻

[@nerminsalkic6360]

Hey. Before breakfest .

[@sonyad4765]

Sifu xie xie

[@diogenesrodrigo4858]

👍😀🌞🌴

[@ves.701]

He's so sweet

[@MM111M]

👌

[@teresahernandez1059]

👍🏽

[@talkingparrot445]

Pak trabing

[@lils8268]

I enjoyed this so much. Thank you 💗

[@KUNGFULIFE-shifuyanxin]

Happy to know 😊