Kunjal Kriya | Yoga For Body Cleasing | Stomach Cleasing Process - English

  Рет қаралды 121,567

Spiritual Power - English

Spiritual Power - English

Күн бұрын

Vamana Dhauti or Kunjal Kriya is a yogic cleansing technique in which a large quantity of water is drunk to cleanse the entire digestive tract. Dhauti in general is an important part of the Shatkarma/Shatkriya, the yogic system of body cleansing techniques which is intended mainly to the cleaning of the digestive tract in its full length. In this cleansing practice the stomach is flushed by drinking several glasses of saline water on an empty stomach, the first thing in the morning. You then consciously induce a vomiting reflex to regurgitate the water ingested. The fore or index finger, middle finger and the small finger of the right hand is used by inserting it in your mouth and pressing a little at the end of the tongue to gag. As revolting as this method sounds, it's not as bad or unpleasant, unlike actually throwing up food or something not agreeable to the stomach. The water usually comes out clear in gushes removing any remnant food and also helps replace the mucus lining. In short by performing this cleansing ritual the stomach and the oesophagus are washed clean of any impurities from the inside.
Now, Download Yog Sadhana App on your Android Smartphone :- bit.ly/Yog-Sadh...

Пікірлер: 37
@saifullahkhan217
@saifullahkhan217 6 жыл бұрын
I did it yesterday and found v. useful in acidity and gastric problem. Marvelous process !
@toure7
@toure7 6 жыл бұрын
It works . For 10 years i suffered from bloating, gas indigestion. Doctors gave me ppi's and gave me other drugs that made me worse. But i kept remembering that when i got gastroenteritis i always felt better after throwing up and my digestion restarted. We eat too much crap food and sugars and our stomach needs a cleanse.
@kunjalsahu3504
@kunjalsahu3504 5 жыл бұрын
Thanks for sharing ur experience, u used to take normal water or warm water and how many time?
@19bootsy68
@19bootsy68 9 жыл бұрын
Wow...I didn't know it but I used to preform this move to get me off going to school.
@neerajsinghbarwar3785
@neerajsinghbarwar3785 8 жыл бұрын
Dont do it after consuming too much alcohol hahaha..
@davidegentiletti2940
@davidegentiletti2940 7 жыл бұрын
it helps to fight digestive problems such as Ibs-c ( irratate bowel syndrome) bloating, bad digestion, gas, constipation?
@spruceguitar
@spruceguitar 5 жыл бұрын
I don’t know why everyone is skipping the abdominal retractions phase (madhyama nauli during air vacuum) before throwing up. That is a very important step, which ensures that water is mixed with the residual phlegm, bile and foam. Otherwise, although the evacuation of the water volume may be complete, it has not cleansed out all residual doshas.
@queenied6423
@queenied6423 5 жыл бұрын
This is helpful.. But he cud have remove that in garden area rather removing in that vessel 🙄
@rolpfeiffermuller935
@rolpfeiffermuller935 6 жыл бұрын
Thanks pulchritude of you.jai India Namaste.
@mohanprasaada1969
@mohanprasaada1969 6 жыл бұрын
Sir I am doing this daily from last 20 years ...... my friend suggested this.... for 1st time my stomach feels relaxed.... from next day to 20 years till now I am performing this .... is it dangerous or what.... but till now I did not find any problems in my health.... please suggest me regarding this...waiting for ur reply... Sir.....
@guhan5381
@guhan5381 4 жыл бұрын
No problem
@themiddlepathunion6786
@themiddlepathunion6786 Жыл бұрын
I don't think every day is necessary. The constant triggering of your esophagus and throat may not be good long term. If you are eating well and treating your body well after cleansing, you will probably be good to just repeat every once in a while. Especially if you're body is feeling good. That's a non medical/and non practicing opinion.
@aminemaverick3130
@aminemaverick3130 6 жыл бұрын
Thanks
@squirrelattackspidy
@squirrelattackspidy 8 жыл бұрын
Keep on digging! I know it's in there SOMEWHERE!!?!?!?!?!?!?!!!! BLLAARGH!!!!
@iammdeepak1
@iammdeepak1 8 жыл бұрын
+Squirrel Attackspidy LOL
@itsjustme1746
@itsjustme1746 6 жыл бұрын
I’m on that side of KZbin again.....
@satyaranjannayak443
@satyaranjannayak443 7 жыл бұрын
I want to perform this kriya. I have been trying for two days, but I am unable to vomit. Please guide me.
@aisi0o0taisi
@aisi0o0taisi 6 жыл бұрын
The probable issues: 1. water is not warm. (should not be hot either, you'll burn your insides.) 2. You did not drink enough water. 3. Posture is not right. You should bend from your waist. If you did all these things. Then the last is rubbing your tongue with 3/4 finger constantly. You'll feel the pressure build up from inside. At that point the most common mistake is to stop rubbing the tongue. Do not stop rubbing the tongue until all of the water you drank is out. Also, remember to this only on empty stomach.
@kunjalsahu3504
@kunjalsahu3504 5 жыл бұрын
I did this today had 5 glass of water then i felt vomiting
@phoeNYkx
@phoeNYkx 7 жыл бұрын
Is it safe for teeth? I heard that it causes dental erosion!
@BrokenSofa
@BrokenSofa 4 жыл бұрын
You have pretty highly concentrated hydrochloric acid in your stomach and it's diluted somewhat from all the water but it will still break down your teeth so do it sparingly when you need to and remember to brush your teeth afterwards.
@lancydsouza2139
@lancydsouza2139 7 жыл бұрын
can u do kunjal kriya daily??
@amitraut838
@amitraut838 7 жыл бұрын
Lancy Dsouza no need to do daily Once a week is enough
@davidegentiletti2940
@davidegentiletti2940 7 жыл бұрын
Lancy Dsouza I have been doing this Krya everyday for a while. It made me feel so good that I got addicted, it really helped my digestive issue. Unfortunately I had to give up the daily practice. Vomiting on a daily basis is very dangerous for your body, you remove lots of acid from your body. Please do a search on google. Many website advertise is safe for everyday, but if you dig down you understand is not unfortunately
@Dranushkaverma
@Dranushkaverma 4 жыл бұрын
No
@hijofieljehova8215
@hijofieljehova8215 6 жыл бұрын
I have a god his name es jesucrist and clean My soul my body my mind and all on me
@figureofspeech4581
@figureofspeech4581 4 жыл бұрын
He won't clean it for you by himself you fool
@palakagrawal7650
@palakagrawal7650 7 жыл бұрын
do this kriya removes pimples from face....please reply
@amitraut838
@amitraut838 7 жыл бұрын
palak agrawal yes it helps Do kapalbhati and anulom vilom
@zehralokhandwala2641
@zehralokhandwala2641 9 жыл бұрын
I wud love to do kunjar kriya but have not tried.any particular food to be taken after this kriya pls advice
@kaypandey7221
@kaypandey7221 8 жыл бұрын
+zehra lokhandwala It is advisable to take khichdi with a teaspoonful of ghee. Keep the food light, and not spicy.
@septemberbody
@septemberbody 7 жыл бұрын
...it's called ANOREXIA NERVOSA.
@preranajoshi2661
@preranajoshi2661 6 жыл бұрын
k. Love you mean bulimia nervosa?
@omnichumber6378
@omnichumber6378 6 жыл бұрын
That is different. That is a psychological problem. People who vomit out everything after eating, they are afraid of getting fat. This is done early morning just to remove all the waste products from stomach.
@Sausage4580
@Sausage4580 5 жыл бұрын
@@omnichumber6378 the result is the same dear. Your digestive system is hardly affect by your intentions. Bulemics and Hatha Yogis would make great friends.
Detox your body the YOGIC way! | Dr. Hansaji Yogendra
8:56
The Yoga Institute
Рет қаралды 525 М.
WORLD BEST MAGIC SECRETS
00:50
MasomkaMagic
Рет қаралды 52 МЛН
How To Get Married:   #short
00:22
Jin and Hattie
Рет қаралды 20 МЛН
An Unknown Ending💪
00:49
ISSEI / いっせい
Рет қаралды 54 МЛН
LIFEHACK😳 Rate our backpacks 1-10 😜🔥🎒
00:13
Diana Belitskay
Рет қаралды 3,9 МЛН
Jala Neti for beginners - How to use a neti pot | Aham Yoga |
4:48
Aham Yoga
Рет қаралды 1,1 МЛН
Yoga for Digestion | Stretches for Better Elimination
12:31
Adam Fields DC
Рет қаралды 10 М.
GASTROINTESTINAL Massage | 10 Minute Daily Routines
14:52
Brain Education TV
Рет қаралды 65 М.
யோக நித்திரை | Yoga Nidra
20:23
குருதேவ் ஸ்ரீ ஸ்ரீ ரவி சங்கர்
Рет қаралды 216 М.
FALL ASLEEP FAST with the most relaxing voice ever recorded
55:34
Pure Unintentional ASMR
Рет қаралды 550 М.
daily yoga practice for digestion
30:37
Hitomi Mochizuki
Рет қаралды 140 М.
Mayurasana (with preparation) with Senior Iyengar Teacher Carrie Owerko
24:16
WORLD BEST MAGIC SECRETS
00:50
MasomkaMagic
Рет қаралды 52 МЛН