Juice With Me!! Healthy Juice Recipes. Cleanse Your Gut And Boost Your Immune Stystem

[@carolyngardner4999]

Instead of using a chemical vegetable wash, use 1 cup of vinegar to 4 cups of water, and a tablespoon of lemon juice. Put in a spray bottle.

[@Ms.NoNo2]

Both vinegar and water are chemicals

[@gainz_9126]

@@Ms.NoNo2 you know what she meant lol

[@deborarussell9352]

@@gainz_9126 I don't please explain because I use vinegar to clean my fruits and vegetables. Open to learning new ideas.

[@basil7292]

@@deborarussell9352 N O was being a smart alec, they meant not using soap and harsh chemicals

[@TheMzTR]

Great Tip! Tks for sharing ☺️

[@KwankyewaasKitchen]

Dear friends I forgot to mention that beetroot will color your bowels and urine so please don’t be alarmed when you see that! 😄😄

[@naaafriyie6524]

Wow well done. Is the bottle you used glass? if l put the bottle in the freezer, will it break?

[@KwankyewaasKitchen]

Yes please they are glass. I've broken a few before, but it happened when I packed them too tight.

[@agnesk.ochiagha4106]

Naa Afriyie Don’t over fill it so that it will have room to expand when it freezes.

[@mankahdelqueen5469]

Ok thanks for sharing🙌🙌👏

[@carolyngardner4999]

Well said because we only have each other and god blessings.

[@mameafrane1725]

Juicing is excellent. It’s very good to make at home because you can control what we put in. As a clinician who is always on the go, sometimes I don’t have to sit and eat a whole salad. Juicing has helped me a lot. I add a kick of lime to each juice to prevent oxidation. Well done 👍🏾.

[@KwankyewaasKitchen]

Thank you! Yes, once I make them ahead, I am sure to dink at least, one jar a day. I do add lemon to certain juices but will will add lime to see the difference. Much appreciated.

[@lulamankondlwana9594]

Thank to so much will start i do have a machine

[@deniseabrown4387]

Please don't throw the top of the Pineapple stock away it cleanses your kidneys and help with kidney disease

[@maudturnbull4290]

Yes my dear juicing is very good

[@dondenzel5726]

I juice myself I like your combination all try your juice thanks for sharing

[@jilljohnson1744]

I been juicing for 2 weeks and already lost 6 lbs....I love it and I love your videos🥰

[@Live2Live1]

Keep up the good work!

[@Sincerely_Tiffany]

HI! I am new to juicing. Can you share with me some ingredients and some of your routines?

[@BawsePivot]

Congrats! Keep up the good work!

[@shegetscompletehealth]

I love this idea! I just started juicing 14 months ago for breast cancer! Thanks for the ideas!

[@SaveTheHedgehog]

And? does it help with getting cancer?

[@shegetscompletehealth]

@@SaveTheHedgehog getting rid of it and cleaning up nutrition!

[@jessicagray1289]

Also get you some Soursop fruit or leaves it helps and black seed oil you can add into your smoothies

[@tavii80sbaby82]

Thanks for this video sis! Our people need this. Breaking generational curses everyday.☺

[@KM-oy5yh]

AMEN AMEN AMEN AMEN AMEN AMEN 🎉

[@kossilove5398]

I am pregnant for our third baby,and all I have been taken is natural juice, Sis thank you for sharing, I love the way portioned everything.

[@KwankyewaasKitchen]

You are so welcome sis! And congrats! I pray for a smooth pregnancy. May you deliver like a Hebrew woman.

[@NanaabasKitchen]

We can safely refer to each one of these lovely juices as an immune boosting overload👌🏾Perfect for cleansing especially after decadent indulgence! Can’t wait to try these with a juicer we received to review👌🏾❤️ Can we all see how Onuawaa is glowing? It is showing well on you and I know you’ve been feeling great too, and that in itself is inspiring 🙏🏽❤️❤️❤️ We thank you for sharing Onuawaa🥰

[@naaokoe7687]

Yes she is really glowing o

[@KwankyewaasKitchen]

aww, thank you!

[@KwankyewaasKitchen]

Thank you so much, Onuawaa! I am really feeling the difference and thankful to know it is showing too!! Yes please, put that juicer to good use. I bet the girls will love to use🥰🥰🥰

[@lorimast]

I used to do juicing many years ago. Then I realized how much nutrition that literally gets thrown away. Instead of discarding the excess, I make smoothies now. I love my berry smoothies, and I can add things like yogurt to get other nutrients at the same time! To clarify, I don't juice. I use whatever fruits I'm using in my smoothie for the whole nutrition that God intended.

[@Burnside4463]

I thought the same thing for the excess. Thats where the fiber is. It can be used for soups as well.

[@GrzegorzDurda]

It can be used for most baking dishes, added to soups and given to your dog, chickens, goats, pigs, horses etc, for a nice nutrition boost or made into compost for more plants. Leave God out of it lol. Technically God never intended for you to have a smoothie machine. Or maybe he did? Else how would you have it?

[@lorimast]

@@GrzegorzDurda wow......

[@Qveeqvee]

@@lorimast 😄 🤣 😂

[@Glorifiedgrounds]

@@GrzegorzDurda God gave us the knowledge to create things. So I disagree with the last part. Keep God in it because without Him we wouldn't have these things

[@MsMissIda]

Thank you for sharing this information! I used your video to grocery shop for the right amount to buy of each vegetable and fruit! I did what you did, washed everything like you did! I received my juic r today & excited to get started on a journey of better health!

[@AncientofDays1]

Kwankyewaa, this was an excellent vid and well worth watching. You had wonderful juices combinations. Also, I learned you can freeze juice in mason jars. That, alone, was priceless! Thank you!!!

[@BawsePivot]

Thank you so much for sharing! I've been making a ginger, turmeric, seamoss and honey tea along with a few other drinks and will now add this one to my list!😋❤

[@ngumngwa7376]

1st of all you look great. Thanks for the juice recipes and storage tips. The juice colors give life. I planted some rainbow carrots( purple. White, yellow and orange) and getting to harvest now love, love, the colors they add to a meal. God is so wise, just look at His creation. I have alot of beets in my garden and will juice them using your recipes.

[@KwankyewaasKitchen]

Wow! even better when they are coming straight from your garden. That is real inspiration. Thanks for watching!

[@healthywithbenna]

I have been smiling all through this video sis. There is just something about me and whole fruits and vegetables. It just brings me life. Maybe because of what this has done to me. Thanks for sharing these beautiful juices sis. Talk about drinking the rainbow ❤❤❤❤🍇🍈🍉🍊🍋🍌🍍🍓🍒🍑🍐🍏🍎🥭🥝🍅🥥🥑🍆🥔🥕🥦🥬🥒🌶🌽

[@KwankyewaasKitchen]

You are so welcome sis! As I was uploading, I was saying to myself "Benna will love this"😂😂🍇🍈🍉🍊🍋🍌🍍🍓🍒🍑🍐🍏🍎🥭🥝🍅🥥🥑🍆🥔🥕🥦🥬🥒🌶🌽

[@healthywithbenna]

@@KwankyewaasKitchenI was sis🤗🤗❤❤❤

[@deniseabrown4387]

@@KwankyewaasKitchen please don't throw the top of the Pineapple stock away it cleanses your kidneys and improves your kidneys function it's great for Chonic kidney disease

[@deniseabrown4387]

@@KwankyewaasKitchen And Soursop Cures all cancers in our Body it works 100000000 trillion more than Chemotherapy it healed my friend of 4 stage cancer

[@bettyboop1524]

I'm not a salad lover but I have no issues drinking the green veggies. I'll have to add some of your mixes to my notebook. Thank you

[@dth2535]

I didnt know you could freeze the juice that was a huge help to me. I really like that juicer also. And the care you take in preparing your produce. The end product looks so good. A great tutorial. Thank you!

[@Proverbspsalms]

I froze a lot this year. I’ll never do that again. Didn’t work well except the apple strawberry juice I ate as a popsicle

[@comfortamiekumo3934]

@@Proverbspsalms can you please explain why you wouldn’t? Thanks

[@Proverbspsalms]

@@comfortamiekumo3934 it didn’t seem to thaw well. However, I just did it this past weekend and it was not bad. I don’t have the time to do it during the week because of work, so I have to

[@comfortamiekumo3934]

@@Proverbspsalms Thanks for the update 😊

[@Proverbspsalms]

@@comfortamiekumo3934 no problem- let me know how it goes

[@trizhaay]

Beautiful! I didn’t know we could freeze jars! So handy

[@galep2539]

Thank you for taking the time to share with us all these different variation of how to make healthy juices while explaining the benefits of each one. I like to juice and also alternate blending for that extra fiber when needed. Both are great! Thanks again. 😊

[@hashimeenabdool9963]

Hey beautiful sister 😘, now was this video and yes you are so Wright, l have been juices in for a long time now since l was in my 20 ties hmm am 63 now ohh my am(old ) ouch - but its all good, snd always a blessing to see and hear you !!, ❤️ 🙏

[@chellefranc]

best juicing tutorial I have seen! very practical and efficient method,,,,loved it

[@dlovely4229]

Great video! ...but if the glass mason jars stay in the freezer for too long, they could possibly crack. I would suggest using a plastic based container to freeze the juices.

[@charonneb]

Loving the vibrant colours! All natural. Thanks for sharing this!

[@KwankyewaasKitchen]

Thanks for watching!

[@vhenderson7257]

Thank you! This video is just what I needed! I'm starting a juice feast this week and these recipes are tasty, healthful and a good way to get started again. I haven't juiced in a couple of years and I'm eager to begin. Great video!

[@deniseabrown4387]

Please don't throw the top of the Pineapple stock away it cleanses your kidneys and improves you kidney disease

[@chealdennis]

OWOW BB did U see that? I never saw a yellow carrot before

[@camille8470]

I love the way you make your juice and now I will try to make it to lose some weight love it have a blessed day and keep up your great work I love your channel

[@yolandajoubert853]

I am so blessed to see your video, I love the vegetables and want to change my eating habits, I suffer from high blood pressure and cholesterol, will definitely try this, thank you so much, God bless

[@diannh2894]

I love the time you take to clean your veggies! Especially with all the pesticides 😢

[@DrineThePoet]

ABSOLUTELY

[@yoshungoddess]

I loved everything except the cleansing spray. Good old water and my brush is fine for me. Love it

[@drehardin]

Use water and vinegar mixed together. Works better than just water.

[@wendyshoowaiching4161]

Put in freezer 4 to 5 hours. A good cold fruit juice taste very delicious. If you have more money for the right juicer machines the cold presser not blender type. Fruit Juice Presser Machine can preserve longer than blendered juice. Taste very very good.

[@cecilia1675]

I just want to tell you thank you my sister for taking the time to do videos you're such a beautiful person. You are so positive so loving so caring so gentle so just beautiful. Is good just to see you mix all those juices and all those colors. It's hard we're all having a hard time now with money and stuff but. I just want to tell you your your video is so beautiful all positivity nothing negativity and I love stuff like this you have beautiful comments no negativity you are a beautiful person. Me my heavenly father bless you abundantly from heaven bless your family and bless all of us for we all need to pray for one another because we're all the same we're All God's children. Thank you very much. Love your friend.

[@rroberts7073]

Juices were just gorgeous! It makes you want them.

[@KwankyewaasKitchen]

Thank you!

[@christinarehkopontheedgeof6069]

Your a genius with the shopping bag trick love it!!

[@obaapamary7907]

Doctor! Doctor!! Honourable minister for food and recipe, wooow this is so amazing, please serve me 😁😁😁

[@KwankyewaasKitchen]

Thank you so much sis. Please which one do you want?😀

[@obaapamary7907]

@@KwankyewaasKitchen 😁😁😁😁 please any one you wish to serve me am ok with it 😁😁😁

[@claudettgeorge8326]

@@KwankyewaasKitchen love all the juices very healthy for my age , thank you, God bless.

[@ibariawheeler5117]

BEST part? Endless combinations!! Happy Juicing! Gr8 recipes!

[@KwankyewaasKitchen]

Yes! Thank you!

[@celtictvlive8107]

celtic 1967 that was great a lot of great recipies frank

[@nickeyharris]

the bag in the pulp catcher is a game changer! its so simple but i dont think i would have ever thought of it! went from watching a recipe video to thinking... this lady might really know what she's talking about. 📝*taking notes*

[@angela7240]

I love this! These look so good! Is there another video on what you do to incorporate the pineapple into your tea? I'm very curious! 😍

[@kellyannr4171]

I LOVE golden beets! They’re delicious. I have that exact vegetable brush and I also use a spray to wash away pesticides. I need to be doing a juice cleanse as well. These COVID pounds just ain’t cute.🙁

[@KwankyewaasKitchen]

They are so good! Yes, COVID has wrecked havoc in all aspects!

[@T_Nice]

There is nothing wrong with washing and then peeling your fruits and vegetables ( especially since covid ) because I have been doind the same thing for years and I never had a problem. The only difference is that I use Dawn dish washing liquid to wash everything but it's whatever works for you. I really enjoyed your video!!❤

[@JoyinFlorida]

Since Covid...because Covid can stick to the vegetable??

[@chetanpdeshpande3439]

This video is perfect. Have been planning to try juicing for a while. The process, selection, narration, just great! Thank you for sharing!

[@miso1995srb]

5 mintes of video is cleaning, no need to clean like that

[@cynthiaboateng431]

Sis. You demonstrated very well. I love all the ingredients you used, very healthy juices

[@manye99.9ideas]

Well spoken

[@KwankyewaasKitchen]

Indeed!

[@KwankyewaasKitchen]

Thank you sis!

[@marlenespaulding2054]

Good day I will be starting my weight loss on Monday please God. Am I want to thank you for the juices.

[@peacekanu4391]

Yeah yippeeeee!!!!!! I am first!!!!!!! I love all your recipes. YOU ARE THE BEST!!!!!!!! from your number 1 fan in Abuja Nigeria !!!!!!!. My regards to Ivana, baby boy and hubby.. Love you all.

[@KwankyewaasKitchen]

Wow, thank you so much sis!! They will all hear. We love you!

[@peacekanu4391]

@@KwankyewaasKitchen Thank you and you are most welcome sis.

[@simonex5572]

I appreciate the way you clean your fruit and veggies and like you,I also peel my carrots and just any fruit or veggie with skin.

[@TrangPakbaby]

I always fill my jars to the brim so the lid can “press” it and keep the air out and keeps the flavor and nutritional value :-)

[@LORENA-wq3vm]

Watching this video again🌴 just got back into juicing… soooo delicious and I feel great!! Thanks for sharing 🌷

[@corneliawright8292]

Wow going on a juice fast. Thank you for sharing.

[@tiffanycarter3299]

Mind blown, never thought about freezing it or using the bag in the juicer!! 🤯🤩☺️ Thank you so much for sharing!!! 🙏🏽🥰☺️

[@marlonburlock1048]

I love your video , very healthy source of food very healing. Now you can not store the juice because you cannot stop it from dying, it has to be consumed quickly. because as soon as you break the skin it begins to die. when you store it you are left with only sugar water. So to get the full benefit they must be consumed daily. God Bless You I love your video.

[@abenasworld]

Dat juicer is goals oo. I really need one. Can't wait for my salary to buy one😂.Seriously watching this video is just therapeutic enough for me

[@VersatileNana]

the juicer is very helpful

[@KwankyewaasKitchen]

It's so good! It has really served me well. 9 years old and still going.

[@KwankyewaasKitchen]

It really is!

[@kennethlilliard7921]

Where can I get that juicer to buy please I really love it what is the name of it??

[@mabelwalters4033]

fantastic what is the name of this juicer?

[@patricananteza1835]

Wow! Am inspired. Thank you for sharing and educating us as well. Off to try out all these recipes....I love the ginger addiction to your recipes, something I have learnt today

[@lyfegetsbetta]

Thanks for sharing because I've been looking for a variety of juices to make in my new juicer

[@ohemaaspecialkitchen9842]

This is why I love ur channel sis very educative and entertaining ❤️❤️❤️❤️

[@KwankyewaasKitchen]

Thank you so much sis🤗

[@ririali2349]

I like beets very good for eyes and liver they make your skin so healthy .

[@cookingwithgifty]

Yeap that’s it my sister, healing the body one juice at a time. 👍👍

[@daglampingdivatvqueenofdaw7899]

Love this video! You even make healthy foods look delicious!

[@KwankyewaasKitchen]

Thank You!

[@tanshievlogs]

@@KwankyewaasKitchen I never knew glass bottles could go in the freezer. I thought it would have break.

[@InfinitiCyberSolutions]

A true Ghanaian. Love the red, gold and green arrangement at the end haha. Love that. I'm buying a juicer right now on Amazon.

[@Shaniskitchenkreations]

Thnks sis , right up my alley . ENJOY!!!!

[@KwankyewaasKitchen]

You are so welcome sis!

[@Blueblue342]

Thank you for these wonderful recipes. I made every one of them and they are delicious, not to mention the beautiful colors. I love veggies and I can take my juice wherever I go , I love it . Thanks again

[@sophiaosei1980]

Wow😋!!! Thanks Kwankyewaa for these juicing recipes👌🏾 Need to step up my game😅 To be healthy takes work 🍎🍏🍍🥒🥕

[@healthywithbenna]

Just for a little bit, that one got me sis😂😂😂😂😂😂😂😂😂, please stay for longer sis in the fit fam. Yes I try to do organic mostly but not always possible.

[@KwankyewaasKitchen]

Thank you sis, I will do my best😂😂😂😂😂😂😂. I don't buy organic always either.

[@partyaftermidnight6910]

I loved how you washed your fruits and veggies. I’m always tryna think of how to clean my produce better!

[@latoyahicks6947]

I love juicing and being vegan it's part of my life and heathy eating and keeps ur body cleaned out for sure drink a lot as water as well.

[@levmoses742]

Thank you. Thank you! You make it look much easier than my mind tells me. I will give it a try!

[@jenniferfrancis4443]

I LOVE THIS VIDEO VERY VERY VERY MUCH!!!! THANK YOU FOR SHARING!!! GOD'S RICHEST BLESSINGS TO YOU MY DEAR!!!! 🙏❤❤❤🙏❤❤❤🙏

[@olubunmiige7678]

The Iron rod in your hand so much reminds me of my lesson teacher in the 70s when learning my ABCD! So much love your channel, very educative and entertaining.

[@zandilentuli1038]

Pp ppl pplplpp ppl ĺp ppl p ppl p

[@gladysochoi7508]

Lovely Juices,thanks tor sharing

[@motherlandjamsbellydanceof6598]

Has anyone had issues with their glasses cracking in the freezer? That's what has been keeping me from trying it... Excellent recipes!!! The colors are so vibrant!!

[@drehardin]

Fill the jar 80% You'll be fine.

[@motherlandjamsbellydanceof6598]

@@drehardin Excellent idea!! Thank you!!!!

[@marienovak3663]

Thank you so much looks very healthy I have candida overgrowth fungal overgrowth and sibo small intestine bacteria overgrowth and morgellons mites and worms and insect coming from my skin and haital hernia surgery and gastritis and ulcer and acid reflux and I vomit 10 time a day and I have mtfhr genetic mutation and heart murmur but thank God I am still alive 🤲🕋🕯️🙏🌹I will try your juice 🌹💋❤️

[@manye99.9ideas]

See how my throat is asking for this beautiful health juice. I must try some. Thanks K.K

[@KwankyewaasKitchen]

Awww! please honor your throat's request, lol. You're most welcome sis!

[@sydbenli1215]

I’m allergic to carrots so I do pineapple, yellow beets, mangoes, ginger and turmeric. SO delicious.

[@wendydsamuel1678]

You have a beautiful kitchen 🙂. Thanks for sharing your juicing recipes.

[@kathygrant2031]

Do you have recipes for each juice? Want to start juicing on the regular.

[@yolandaholloway8068]

Wow! Your presentation was Excellent. Thanks for this Awesome video and I will definitely try them all. 💜

[@esthermontesdeoca3200]

Thank you so much for amazing recipes n information. Blessings

[@ronildabarbosa7940]

Beautifully done thank you so much for sharing.

[@soulqueen3819]

I've been loosing weight with less excersizes I'll be trying these ASAP

[@หิ่งห้อย-ถ7ค]

Just see this video show, wow!!! So clean and nice.

[@ericaj72]

Thanks so much. These look delicious. Will make them same as you did. 😊

[@jeanettadefreitas7017]

Thanks for the variety of juice recipes. So, So YUMMY!

[@shiromuchege5080]

Yeeey! ... Among the first. 💃💃💃. Much love From Kenya. 🇰🇪!

[@KwankyewaasKitchen]

Looks like you were the first!!!🎉

[@jonzeg6996]

I'm just getting started on my, Juicing Journey today. Thank you so much!

[@tjones1821]

I am new to juicing and I will try these recipes that you have shown thank you. So far I have done Carrot Ginger and green apple and it is a good juice as well

[@PatriciaAbijah]

I love that dress, the sleeves! Time to be healthy folks, getting my supplies

[@KwankyewaasKitchen]

Thank you!!!

[@edithalake1896]

@@KwankyewaasKitchen what you did with the husk?

[@abenadora3756]

Thank you, I really needed this😫. Love from Ghana

[@KwankyewaasKitchen]

You are so welcome sis!

[@healthywithbenna]

Oh wow! Never ever seen a golden beetroot before. Interesting

[@KwankyewaasKitchen]

It isn't very common!

[@ruthnettles1677]

Sometimes you can get it at the farmers market

[@bosstownlady]

That pineapple looks AMAZING

[@ummsalamah7711]

so let me understand u put glass jars in the freezer with tightened lids?

[@njimbuacolette2896]

Thanks for this motivation, I love juicing as well, this comes add to my variety pack! All your juices recipes I have tried are so delicious and refreshing too. thanks dear

[@KwankyewaasKitchen]

You are so welcome! Glad you like them.

[@claudiahill7303]

I love how you wash everything, I have to wash everything too👍

[@francesmingo505]

I love making juice. I did not know you can freeze mason jars. Now I can make a Hugh batch and freeze. Thank you!

[@machella1233]

Me neither. I pray that they don't buss

[@cindyjames4407]

Make sure you don't fill the jars up to the top. Leave some space because liquid expands when it freezes. I used to fries carrot juice in 8 oz mason jars all the time and I never had any problem with the glass busting.

[@VirginiaDuivenvoorden]

This is great thank you for the recipe inspiration 😊 my method is to juice only what I can drink right away or within 24 hours. Treating the juicer like an espresso machine.

[@diannh2894]

Never knew we could freeze it! I have the same juicer, I can't afford the nicer ones, I'm glad I can still juice like this!

[@tiffanyhughes4292]

If you don't mind...can you tell me the name of the Juicer that's being used and where to purchase. Thanks

[@mcoco1887]

Breville (BJE510XL) DIGITAL LED Juicer extractor 5 speed & 900-watt stainless

[@nadiaseeram2630]

Hey I felt good by just watching you make those juices 🎉 thanks for sharing blessings

[@deniseclaiborne1498]

We do need each other and I say Amen to that

[@DrineThePoet]

Juicing is so good for us all. Thank you so much for sharing. Great video

[@kingj1245]

Just want to say I ak starting this juice cleanse tomorrow. I just finish my 9 bottles 3 per day and my gallon bottle. I will let you know my results day by day.

[@soniadasilveira2628]

Thank you so much for this nice video! Have a blissful day!

[@7sevyn7_]

Thank u ma’am…. I’ve worked up an appetite watching this 😋

[@Meandthegirls2023]

This is a beautiful helpful video 😊

[@arjahakamaki7553]

Tanks much ,greeting from Finland❤