Brain Exercise to Improve Memory | Jim Kwik

In this video I will explain why I always say learning and improving your memory is as easy as PIE. PIE is a method I developed over 25 years ago and I love to use it to memorize lists.
These are three keys to better memory and today, we’re turning them into a technique.
Unleash your super brain in just 31 days with our Kwik Recall program, now with a special discount: bit.ly/3vgc9Gd
0:00 Memory is as easy as PIE
3:03 Brain exercise for better memory
13:09 Improve your memory
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[@JimKwik]

Subscribe so we can stay in touch and learn together. 🧠

[@redribbon2]

yes!

[@TheTexnos]

Thank you

[@exploringcrypto6609]

None animal produkt are good for us

[@ggez3684]

@@exploringcrypto6609 HAHAHHAAHA

[@roseladd6402]

🥧 I like this P-I-E to memory exercise.

[@berkshirecove1936]

Protect this man at all costs ☺️

[@goldgirl8771]

Agree

[@pranverahysaj4707]

I was thinking about UNESCO maybe. Only if we know him before, when we were kids. He is very a incouraging person and the love that he has for helping us is amazing.

[@jaystax3245]

Agree 😄

[@hongphucnguyenbuiphuchands6480]

I agree

[@They_call_him_Vijay.]

😂😂😂❤

[@freddi896]

I missed 3 and was beating myself up for it. Then he says at the end, its ok. You hear it all your life. He said it just as I was beating myself up it, now I am crying. Thanks, I needed that. Bought your book and subscribed. Love the superhero story. Happy you got to meet your super heros. You are a real life one. Amazing. Especially how you teach the elements; I actually saw and heard that on a podcast.

[@editorialandconsultingserv293]

Very helpful. I am 60 years old and will learn to improve my brain memory with your video. It worths 1000 likes

[@irenekend]

1. Avocados 🥑 2. Blueberries 🫐 3. Broccoli 🥦 4. Olive oil 🫒 5. Eggs 🥚🍳 6. Green 💚 leafy vegetables 7.Salmon 🐟🍣 8.Turmeric 💛 9. Walnuts 🌰 10. Dark chocolate 🍫

[@lyl3645]

FYI, Broccoli (mouth) is before olive oil (ears). A fun game overall. 😂

[@irenekend]

@@lyl3645 Noted and corrected. Thanks for the correction

[@areyoufreeenough1372]

@@lyl3645 🤗🤗😄

[@raquelmedina7320]

@Irene I think that walnuts should be the first one over the head

[@Sarah-kj6yg]

This is a great tool you posted. I took a screenshot to help with this memory exercise 😊😊

[@rashidat1009]

This is one of the most amazing techniques for my memory, I can't believe that I remembered everything (now I can) in & out of order.

[@nigelanicette9243]

I did the exercise and it improved my memory. I made some mistakes honestly while doing this. But it's like what you said, you're learning. Your mind isn't set, it can improve with memory techniques. I even answered all the questions and fully cooperated with him. I'll get the list eventually, I just have to practice. I am looking to improve myself as a person.

[@Sseana.k]

How did it go

[@mariecolin3458]

Thank you so much Jim for your dedication on helping millions of people for a better brain. I am very grateful to watch your videos because I have been and still struggling with brain difficulties and learning disabilities for years and years and by watching your videos and your online classes and teaching I am feeling hopeful on the path for a better brain so thank you!

[@anthonys6494]

I’m rarely wowed with knowledge, but this technique on memory was eye opening for me. Immediately subscribed and bought your book. Thank you for sharing your wisdom G.

[@kathyxiong-kaczorowski1311]

Omg. You are the grand master of memory. Thank you billion times for that lesson. I have always wanted to know this method and you just made it so simple and effective. God bless you and your lessons. It’s life changing.

[@esthersantos_1]

You are a treasure, Jim. Thank you!! ❤

[@bapsymcdowall9574]

So so thankful for you always..Hundreds of them learning from you, good on you brain guru..Gods gift for you...

[@junecarter9330]

I’m smiling so hard! This is everything to me!! Thank you!

[@honeyree590]

Jim u r grt. Reformer of memory... I used to forget things most frequently in short time. Now when I tried this technique i got to remember all things without missing,in one go along with u. It's amazing... I got u in My list of priority. *JIM*

[@hasselblad445]

We need all this guidance from childhood onwards to improvements in life

[@Hugogirl]

Thanks! This is a great method. I listened to this @ 2 pm and did the recall @ 4:30 pm and I remembered everything except the eggs. Pretty good for a first try.

[@attiq_rah]

The most real & valuable channel on KZbin ❤️

[@Antoniowebtube]

You are great Jim. Thanks for these practices. Love you

[@grino_cj]

Thanks Sir Kwik! I have learned a lot from you. Thank you very much!

[@evie8322]

Omg thank you so much!! I can use this throughout my med journey!

[@MiaAYang]

Much appreciate it, Jim!

[@gurleen_p]

thank you for sharing this exercise! it was very enjoyable

[@glittergirl002zaratte3]

Jim kwik I don't know why I came across your course... It made me cry and still crying... I was you when little and have grown now... I'm joining but I get paid on this Thursday I look forward to doing course and yes xmen made me want to join your course ... I will tell you how far ive come with mental illness... I think you and your course can blast mental illnessout of the water... I trully look forward to learning from ypu Thank you for the opportunity Much regards Tatiana zarate

[@annejames890]

Thank you so much for this informative video. I loved it and I will share it with others.

[@musicnotes4755]

Love your videos and your calming voice that reassures those of us who are concerned about getting dementia!

[@mapubi.alafyah]

best video I have ever seen! Thank you!!! I followed right after this video, without even knowing what other videos you have, because this video was so helpefull and well done!!

[@teresanatividad1126]

i have fun and lauging to myselfand doing it. its amazing playing with your brain. am 58 years old . I always wanted to keep a try doing new things to my self as part of my continous learning. Thanks for sharing.

[@roseidaclarettemoraes1989]

You talk with passion, to get us to understand

[@anette5468]

Thank you so much Jim Kwick ❤

[@jamesk8s1]

Luv Jim! A gift, a treasure!! 🌟

[@askban9318]

Thanks you very much for your precious teaching

[@missb584]

Thank you I just think you are incredible and admirable. Your dedication to this will help so many people this was a true joy and blessing to watch😌💞

[@we4r119]

I listened to a couple of the improve memory tutorials and tried to put into practice what you said. I have since forgotten my hairdressing appointment and my GP appointment. I set my alarm to wake me up to try to remember my dreams, and drank water before bedtime. All that happened was that I slept even less than my pitiful 5 hours sleep a day.

[@MichiganPeatMoss]

2022: Great channel. Thanks! I recall this technique from a super-old reel audio tape my dad had. Originally produced in the 1960s. So memorable I haven't forgotten it yet: "The oatmeal cookies dancing in the living room!" :) Part of this technique's success is "dropping the structure" along multiple exercises of prior lists. Some of us have that self-sabotaging talent. ;)

[@martinv192]

Most helpful video of all time. Thanks so much

[@anniebaliang8353]

I love your way of teaching,this will help my memory. Avocados, blueberries broccoli olive oil,salmon, turmeric,green leafy vegetables dark chocolate I couldn’t remember the second to the last I thought it’s almond ?I will remember the name if I see in grocery store. Thank you again.

[@Jewel131]

Hi Jim, I'm a Christian who has undergone a few shocks recently and has had some memory troubles. So thanks for the tips, especially the food based ones

[@agathajoseph3886]

Hi Mr Kwik thank I love your energy so gentle.

[@GloriaBerrisch]

I feel your sincerity to teach. You're an incredible instructor. I just want you to know that you're making a difference in my life and for sure with others too. You are doing a n awesome job! More power to you!

[@HYPOXiX]

He’s amazing!! I integrate his principles into my online work out

[@epickrimson72]

I honestly wasn't sure I'd be able to remember more than 3 or 4 things. Guess I still need to work on limiting mindsets. I guess that's why you're the expert.

[@destinybaron5115]

Wow! At first I was thinking ok this is not so advanced and then I was able to memorize the list with ease forward and backwards. Wow!!

[@zeryang85ify]

This helps sometimes lol. I remember reading this in your book. But I get so distracted in the grocery store

[@tong9765]

Thank you so much for the tips

[@elinabek2373]

Thank you very practical episode

[@AlamoCityCello]

Great video Jim! Very useful information. Thanks so much!

[@dylan4331]

Avoid scammer

[@NicoleDumebiJoseph-ys5ym]

Thank You Jim❤

[@kristy4297]

Thank You Jim Quick

[@fitandfabulouswithcharleas7901]

Wow! Wow! Wow! I remembered the list! I can't wait to share this video! Peace and Blessings💕

[@saoirseart.portraits]

Amazing! I tried it and i remember it all😱😱😱😱 i definitely use this during my studies for my exam.. thank you jim

[@airwreck220]

I love your videos and your teachings 🙏

[@Ljbitt]

Thank you ☺️✨

[@veromarike2025]

Thank you God bless you You give me solution to my disability

[@Keana43]

Sir I think you've just cracked something inside me. I got them all❤️❤️

[@levels6346]

Amazing exercise. Thank you ✨👏

[@Sanjay-yd1jq]

Wow truly blessed for these tips ❤❤❤

[@CNBlaze-qj7fg]

Amazing! I got a serious brain injury about 20 yrs ago and my short term memory is practically useless. This method allowed me to remember 8 out of 10 whereas without I was just a 2 out of 10. Now lets find out if it sticks when I leave the room. 😉

[@michellepuni926]

Just did this and it works!!!

[@dylan4331]

I am the first 😊thanks coach I am your Kwik Reading Student , today is my 17th day course . Benefit so much things 😁

[@anjirlicaminu4610]

Thank You 🙏🏾

[@crob6587]

Great learning strategy!!!

[@michachorbinski7756]

I have to say.... it works!!! Awesome tip

[@maimaivaj91]

I listen to audiobooks when I work on jigsaw puzzles. It helps me better remember what I'm learning from the audiobooks.

[@adniloropmaco4341]

Thank you Jim😍😍

[@FloydJordanTv]

Thank you !

[@tialioe8857]

Thanks kwik, u are awesome 👏

[@elamathi.m2121]

Thanku you 🎉 ..it will help me for remembering some names for history subject..

[@lyndatita8917]

You are the best Jim

[@madelynplat6549]

Thank you, so happy I was able to do it!

[@dylan4331]

Avoid scammer

[@hawraanasrallah5730]

Thank you is never enough

[@MW-sv1dp]

Man I love this. I always just assumed my memory was terrible and that's how it would always be

[@Mia-zb2xr]

i always thank you.. Happy New Year ❤

[@ceciliaomaye3340]

Thank you

[@zeeee_yt]

I wish you could help students of different subjects break down their tough topics 🌝 I have all the items embedded in my mind by heart. Amazing video! Thank you 🥰❤

[@Pipa217]

Wow it works!!! I love PIE thank you

[@YY-yz7gn]

Thank you👍

[@jannathnazim1638]

I loved and enjoyed this video 😍

[@jacintadsouza5566]

Thank you 😊

[@matshupamabope612]

Thank you so much

[@soniaamagdayao3986]

Thanks for sharing

[@skzlkin]

Wow this is amazing!

[@we4r119]

I can’t do these memory games. Years ago, I attended a dyslexic awareness course to help me identify if my daughter was dyslexic. We were given a shopping list to remember by visualising different things and I could only remember one or two items on the list of 10, worse than when I normally go shopping. When I said I struggled with every exercise, I was then told I was most likely dyslexic myself. However, I have just done your shopping list and remembered all 10 items, though not necessarily all in the right order. 1. Avocados - top 2. Blueberries - nose 3. Broccoli - mouth 4. Olive Oil - ears 5. Eggs - larynx 6. Leafy green vegetables - shoulders 7. Salmon - collar bones 8. Tumeric - fingers 9. Walnuts - stomach (bread basket as we used to sing as children) 10. Dark Chocolate - seat. OMG! I have never been able to do that before. 😮 Acronyms don’t work for me at all. I have been following the same workout routine for 21 days and can’t even remember the sequence of just 7 exercises. Not even which exercise we start with. So, I even struggle to follow muscle memory. I really need help.

[@roseidaclarettemoraes1989]

Thankyou so much. !!!

[@mariatheresabuena6289]

Thanks i remember

[@nkarthikeya8113]

Thank you ❤❤❤

[@mariaesplana4507]

Amazing. I got all of it.

[@bianglyngdoh2600]

I loved this and it helped me alot as i am very weak in memory power Thank you🤝

[@ritatownsend7408]

Well heck. That worked liked a charm.

[@theway2heaven444]

Thank you for the Pie 👍🙏

[@letsdiscover8761]

Well done..!and thank uuu..!! 😊 it seems working

[@Toni_Wijaya95]

It's Awesome Thanks a lot

[@rosaalexander3746]

Thank you so much! God Bless You! Lots of love from all of us. Can we have more memory Exercise? Lately I noticed that I started to forget thinks...

[@dawsansanhtay3935]

thanks for ur informations.

[@marianespinosa3285]

Oh my i remember it,thank you😁

[@bapsymcdowall9574]

Good morning to you..Fantastic video, God bless you, have a great day ahead..

[@syeda....hamida5127]

Heyy JIM collage student u are soo use full

[@reenaleechiu2763]

love it!!!

[@bapsymcdowall9574]

We all have couple of secrets hidden somewhere, if you do bring it on...Make those young brains smart, some of them don't have educated, understanding parents..in this case your video helps a lot.. Have a great day ahead

[@4lifelearners226]

Wow this is amazing

[@agatapama3703]

Thankyou❤

[@ramkrishna1134]

This man is gem❤️....tnqq sir, i was able to remember everything in one go.. forward and backward 😌..i thought that I wasn't good at memorizing things....but i was wrong

[@dylan4331]

Avoid scammer

[@SR-sd7xx]

@@dylan4331 Report it for spam Dylan.