क्या है बेहतर घी मक्खन या OLIVE OIL

[@sadhnasingh4251]

आप ऐसे ही वीडियो डालते रहें जिस से घी मख्खन के वारे में जो भ्रान्ती थी वह दूर हुई और अन्य भ्रान्तियाँ दूर हो धन्यवाद 🙏🙏🙏

[@sudhirshukla47]

Dr bhaiya 🙏🙏 ur analysis mathoad is v.Splendid excellent wonderful n clear cut hai jo apnayega wo sukh payega 🌄🌅aap aese he apne adbhut vicharon se society me failey confusion ko dur kre kuch drs to dr hokr bhi sahi guide nhi krte hai ur r doing nice job 👌👌👌👌👌

[@mantiwelfaresociety8975]

Aap ek mahan insaan hai sir... Apko shat shat naman hai...

[@azharhussain1738]

DR. JO AAPNE BATAYA HAI WOH BAHUT ACCHA HAI.

[@rajendratiwary2849]

Dr. Mishraki is doing commondanle pious work n he has a great commond over td subject in toto We all salute Dr. Rktiwari. Bhilai. Cg

[@jalpapatel7876]

This is exactly I need to know! Thank you so much!

[@vaseemuddinb.n2184]

Masha Allah !! Thank you very much Doctor sir

[@TargateforUPPOLICE4063]

सर दर्द ..भीड़ भाड़ मे कभी जाना.. या कोई सफर करना हमेशा सर दर्द से kayese मुक्त हो सकते... वीडियो बनाये... Thanks🙏🙏🙏🙏🙏

[@GujaratiDiL]

Same here

[@salmanyousuf1175]

Love from Pakistan. For sharing effective information about fats.

[@arunasharma2591]

Itni acchi jankari ke liyBahut Bahut dhanyavaad dr saheb Kripya piliya ke rogi Ko khane ke baare me bataiye

[@pintumishra707]

सर आपका नॉलेज अदभुत है🙏

[@IndianSrMan]

Thank you. You busted the myth that fat is bad for heart and weight loss.

[@kirankalushe819]

Khup chan mahiti sangata tumhi

[@AbhishekKumar-ih9fq]

Excellent presentation

[@deshbhakt7656]

Wonderful analysis... very very clear guidance

[@sharadvishwas1671]

Very nice explained use of Butter, Ghee, Olive oil in daily uses.

[@sadhanadixit2277]

Which out of butter,olive oil and ghee is safest for heart patients.How can a heart patient is allowed to take in a day to remain healthy. Thank you all your videos are very informative with authentic information.

[@talkwest1535]

Sir a small suggestion ...Voice and pitch is very high ....It goes towards irritation ....Kindly speak in a normal tone and softly...very nice info... Thanks Monita-Mumbai

[@KitaReBa]

Cant help taken a lot of money to sell olive oil. And now Indians are not buying it . 😭😭

[@mohitarora19]

Yes, he sounds very anxious

[@minakshipatel7637]

Namskar dr. Very very helpful information. Thx.dr god .bless u 👍🙏🏼

[@sharifkhan4423]

Very good dr saheb may Allah bless you for giving us valuable information for good health.

[@rocky5006]

Har jagah apne gutter saaf karne walla allah ka promotion karne aa jate hai apna adhura lulla leke

[@samimahmed1705]

Is jankare s bahut s logon ko butter ghee limet s kha sekte h thnkd

[@sandeeparora2819]

Sir please bataye ki inme se Liver ke liye kaun sa best hai I am waiting for your reply

[@sameerahmad7754]

Oilv oil is best for liver

[@rijaparbhin8359]

Thankuu Dr. very very clean explanation..👍👍

[@ShahzadAhmed-hl1ee]

Bht umda bat

[@nandajavalgi9390]

सर आप अच्छा गाईड करते है नमस्कार

[@rautsai_00pm23]

Hi from Connecticut..👍 Best video!! ❤️

[@rupindersingh806]

Good information sir

[@chinoytiwari7951]

Very knowledgeable video

[@rajatkantinath7715]

Thank you so much for the information Sir

[@manjularoya7051]

Just excellent guidance u gave. To us. God blessu.

[@satendrapanwar6055]

Nice useful information ji.Thanks.

[@soovij]

🙏 Thank you. Highly informative and beneficial 👌👌

[@yugmishra5575]

Very important information .Thank you Dr.

[@urjitarazdan9967]

Thanks sir for the amazing information stay blessed sir 🙏🏼

[@jprasot5975]

Nice information

[@ajitkapadia8950]

Excellent information and explanation. God bless you.

[@ajaykumardadhra3236]

Surprisingly, widely used (poor)cold pressed Mustard oil, which contains better ratio of pufa/mufa than olive oil , does not get any attention whatsoever.

[@SHUBHRA13]

Well the reason being its not been internationally used. that's the reason even in India no one discusses it. Moreover in India people follow only those things which USA or UK says... there are no studies conducted in India for mustard oil... May be lots of poeple do not know that on USA UK they eat a lot of crushed Mustard ..however in India we do not because they never told us. Olive oil used in Mediterranean diet as a salad oil....they just put a cup of olive oil in the salad and eat it and they have been using it whether its good or bad they will never say as westerners feel every thing they consume is the best...which is not correct. Indian diet I think is best as it contains everything right from protein to vitamins to carbohydrates to fats .. which is needed for the body ..

[@IndiaVisuals]

Mustard Oil isn't approved by the FDA (USA) for human consumption.

[@anenlightenedmisfit6262]

@@IndiaVisuals fact

[@IndiaVisuals]

@@SHUBHRA13 Far from it. Hope you’re aware that India leads the world in both DM2 (diabetes) and cardiovascular disorders (heart diseases) and strokes (paralysis and associated neurological disorders). And, all this is directly linked to the lamentable dietary practices - dominated by extreme use of refined carbohydrates and deep-fried foods in general. This is at the most equal to or worse than SAD (Standard American Diet). Please note that the West doesn’t use any mustard oil as it may pose a serious risk because it contains high levels of erucic acid. This monounsaturated fatty acid is present in several oils. In small doses, erucic acid is safe, but higher levels may be dangerous. What is consumed as mustard seed in cooking/eating has negligible amounts of erucic acid. Also, for largely economic reasons, Indian families, food outlets and restaurants use highly processed BAD cooking oils REPEATEDLY - making them absolutely unfit for safe consumption. It is not that the West dismisses food items of Indian origin as bad unnecessarily - in fact GHEE, butter and coconut oil are highly recommended these days. Ironically the best fat for cooking (highest smoke point) is Avocado Oil - far too expensive for most Indian families, and generally not available at most Indian retailers.

[@IndiaVisuals]

All PUFAs and MUFAs of Mustard Oil are still UNSATURATED, and quite unstable at the high temperatures at which we use this oil in Indian type of cooking.

[@monaraj9469]

Thanks very much for your info . I am trying to loose wt but due to some physical limitations it’s slow . I was already using extra virgin olive oil for cooking. Use some butter and ghee as needed basis . Thanks 🙏

[@deepabose2903]

Good evening Sir, Excellent information 🙏🌹

[@kahmads]

शुद्ध देसी गाय का घी किसी के लिए भी सबसे अच्छा होता है। निश्चित रूप से, घी जैतून के तेल की तुलना में बहुत बेहतर है। अगर सही मात्रा में खाया जाए तो सभी तेलों में घी ही एकमात्र सुपर फूड है। सबसे अच्छा अगर आप अपना घी अपने घर पर बनाते हैं

[@sonalverma9490]

Gher ka ghee bhi limited amount me khana chahiye jaise roti pe daal tadke me but sarso ka tel best hai cooking k liye baki kisi kisi sabzi me ghee use kar sakte hain

[@mokshdarshan3917]

Good and knowledgeable video. Thanks sir. ❤

[@harshikaushal5421]

Very informative video for us

[@naz-07]

Mre nabi ne pehle hi bta diya ta olive oil k barey 🥺🤲subhan Allah

[@shaileshallrounder.5196]

nice video

[@emmajoseph1120]

Very nice information about the fats

[@sandip3308]

Sir lever ya gallbladder ki problem ho to ghee use kar sakte he?

[@princebhullar5660]

Sir what about mustard oil and coconut oil? Great Bharat

[@hemlatatelang9833]

Very useful information given.

[@realvideos2017]

Very nice information

[@Ultimatefitness360]

घी जो वेस्टर्न वर्ल्ड ने भी best बता दिया ह वैसे तो घी को किसी के सर्टिफिकेट की जरूरत नही ह लेकिन कुछ so called पढ़े लिखे भी अब घी पर उंगली नही उठा पाएंगे।। घी म फैट भी short chain amino acid वाला ह जिससे इसका saturated फैट हार्ट के लिए अच्छा है नाकि खतरनाक

[@vijaypushkarna6935]

Good morning sir,very very big thanks to you for this important iformation.

[@IndiaVisuals]

Sir extra-virgin olive oil, though very healthful, can't be used for high temp cooking like ghee/butter. Extra-virgin Coconut oil (MCTs) is very good too for low temperature cooking. All factory-produced Oils (of any variety) are very processed and not good at all - they contain far too much of Omega 6 than Omega 3 oils - both of which are destroyed during high temperature cooking, increasing oxidative stress far too much.

[@remanym.r2001]

Thank s a lot sir. All u r vedios are very useful sir there r somany myths in our food. U r vedios are scientifically applicable so we r following u sir

[@Nareshkumar_1974]

🕉 गौ माता का घी। जय भारत🕉️।

[@SACHINSHARMA-eo7mb]

All the best sir you are doing beautiful job

[@amarjitkaur9423]

Thank you sir very much you clear my all doubts fat

[@bapsyshirsekar3511]

You are too good in explaining. Thanks

[@gayatrithapa877]

Thank you so much Dr.Mishra .

[@vijayanapally8770]

Scientifically / Science aisa manti hain 🔥🔥🔥

[@renukabhardwaj1570]

Thanks Dr Misha ji

[@sanyogtadevi1078]

Very good video 👌🏻👍

[@Zahid-Awais-Ch]

Very informative Video, Dr Sahib. 👍🌹

[@suhasnaik589]

Great. Please clarify.wbeather o oil has CHOLESTEROL OR TRI G.?

[@p_i_n_k_y_k_u_m_a_r_i6799]

😔😔Thanks you so much for your advice ,,mere pet ke right side me bahut jyada Dard or jalan hota hai,🔥🔥🔥🔥 please sir help me,,,🙏🙏🙏🙏🙏

[@p_i_n_k_y_k_u_m_a_r_i6799]

Mere pet ke right side me bahut jyada Dard or jalan hota 🔥🔥🔥 please sir help me

[@manikankanchoudhury3095]

Go for LFT and ultrasound .. You're suffering from liver disease

[@kiranjitkaur3439]

Good analysis. But add ur views about mustard oil also

[@veenadevilakshman6735]

Thank u sir. I will follow your advice.

[@devendrajitsinghbumrah3084]

Point No. 1, it's true that Olive oil is good, but when it heated it's start loosing nutritional values. In Mediterranean countries they use it's mostly on Salad seasioning. No.2 :: Ghee is good but which one. Answer is which comes from our own country's Cows. It has a science behind that.

[@mahtabansari12]

Which science whatsapp science

[@gargivats8742]

What is your opinion about mustard oil which is heavily used in North Indian cooking. Please do make a video on it.

[@vandanaanand114]

Thanks a lot Sir for great knowledge. 🙏

[@surinderkaur5083]

Good information sir 👍

[@hiteshshah676]

Sir. is rice bran oil good for health??

[@badalapur]

Great as always...how many eggs one can have per day?

[@mohammadaafiq6278]

Vry nice

[@mathaichacko4999]

Very good information , Dr thanks

[@mamataparida2685]

Thanks Dr. Mishra

[@avtarbaidwan3076]

Bhut khoooooob doctor sabb

[@roshankhatoon8948]

Thank you very much 🙏🙏🙏

[@nupurvohra4717]

Thanks Doctor for very informative video. I want to know that Can olive oil be used in Indian cooking?. Does it have high smoke point. I read somewhere that if we heat olive oil , it gets converted into saturated fat? Please confirm

[@gopalrijal6983]

🙏🙏🙏🙏🙏सर मेरे बच्चोको लेफ्ट पेट में दर्द hota हे plz इसमें भिडियो बनाए🙏🙏🙏🙏

[@sheelakamat6135]

Nice explained

[@SanjayKumar-tf1qj]

Very informative video sir Please make a video on collagen peptides

[@abhayraj294]

I think ghee (clarified butter) is the best option for good health 🙏.

[@krishnakaliroy2896]

100% correct

[@khushijeswani5032]

From ggbor

[@rohidrazaqadri]

I ❤ it

[@kssaxena6537]

Thank you very much

[@KnowledgeHub18113]

Radhe radhe

[@officework1926]

Great information......

[@mantiwelfaresociety8975]

Ghee ek short chain fatty acids hai to kya isse koi benefit hai kya body ko... I mean saturated fat hone ke bawjud bhi ye short chain fatty acids se bane hote hai

[@DDanayak]

Hi Dr Mishra, Can you tell us which oil is better for health " extra virgin olive oil or extra virgin avocado oil "? Thanks

[@gurjitsingh7959]

Can we use olive oil in cooking?? It is learnt that olive oil should not ne heat.

[@jagjitkaur2599]

Good❤️

[@kanwalarora4117]

Do you recommend Butter for cooking Dal Sabzi

[@geetanjalitikam99]

Thanks a lot Dr.sahab, 🙏🙏🙏

[@syedhussain4635]

Thanks Dr. What about coconut oil’s

[@jiwanpathak4209]

Kuchh milne se behtar hai jo mil jaye wo hi achchha hai

[@vidyasagarkumar2650]

what are alternative sources for oils in daily life like butter for any modern health challanges like fatty liver or gain weight ?

[@bhaswardasclass3b792]

Gastric patient kya ghee, butter le sakte hai?

[@sabihasultan3543]

Thanks doctor God bless you and your family

[@syedwani1446]

If bilirubin is a little bit high can a person still take olive oil orally one spoon after every two meals we normally take.

[@kalpanakhare4824]

Thanks sir

[@SandeepKumar-pf5kr]

Sir aap gilberd syndrom per vidio dale kya hai treatment iss bimari ki diet plase