क्या है बेहतर REFINED OIL या कच्ची घानी का तेल || IS REFINED OIL GOOD FOR HEALTH

[@milindpandey8604]

आदरणीय डॉक्टर साहब सप्रेम नमस्कार। आपने रिफाइण्ड ऑइल के बारे में बहुत अच्छी जानकारी दी आयुर्वेदिक विशेषज्ञ भी रिफाइण्ड ऑइल को सही नहीं बताते हैं लेकिन आजकल जनता ऐलोपैथिक डाक्टर्स पर बहुत भरोसा करती है और आयुर्वेदिक चिकित्सकों की बात पर ध्यान नहीं देती है।आपका वीडियो जनता को जागरूक करेगा। बहुत बहुत धन्यवाद। नमस्कार।।

[@vijaysingh-ti8bk]

Haa bhai, mgr ab dhire dhire, Aayurvedic, aur homeopathc ki trf ja rhe h log🇮🇳

[@MunnaKumar-jc6sq]

डाक्टर साहब आप इन विषयों को इतना सरल ढंग से समझाते हैं कि एक आम इंसान को भी समझ में आ जाता है। आपके इस प्रयास के लिए धन्यवाद्।

[@ramekbalsingh3001]

महत्वपूर्ण जानकारी देने के लिए बहुत बहुत धन्यवाद। जैसे RO में जल का अधिकांश विटामिन और मिनरल नष्ट होजाते हैं वैसे ही केमिकल से रिफाइन करने से तेल के महत्वपूर्ण तत्व नष्ट होजाते हैं। सरसों के कच्ची घानी का तेल सबसे बेहतरीन है।

[@aanyas489]

सर डाक्टर साहब आपका एकस्प्लेनेशन बहुत स्पष्ट है। इतना ज्ञानवर्धक और स्वास्थ्य वर्धक वक्तव्य है आपका। कोटि कोटि धन्यवाद सर

[@gurikaur2275]

मुझे आपक्के शब्दो का चयन बहूत अच्छा लगा। आपकी हिंदी बहूत प्रभाव शाली हैं। 👍

[@UmairnooriUmairnoori-pr4jc]

Mai mustard oil use krti hu khany Mai ....but us bottle p unrefined likha huta tha tu mjhy lgta tha yh suitable nai mny bhht search kia but clearance n mili aj clear huwa achy sy THANKS A LOT SIR❤

[@iamnoob7593]

which oil r u using ? i bought this fortune mustard oil kachi gani stuff , It has pungent smell and has 1g/100g trans fat/

[@ManishCookingnTravelvlogs]

Kewal kachi ghani hi original oil hota hai…. Mein kachi ghani ka ki manufacturer hu isliye bata raha hu market mein jo oil mil rahe hai sab refined hai…. Yaha tak ki sarso bhi original nahi hai…. Doctor sab bhait nek karya kar rahe hai

[@Aren6666]

Our family have stopped using refined oil for a long time now.....thanks for this kind of information 🙏

[@happymanvb9064]

Government must give national award to this Dr for his social concern 🙏

[@Hi-qy8hs]

😄😄

[@KUMARKUMAR-yt9kr]

Why Government you also give award

[@caterersalishan6025]

😂😂😂😂 Sab ullu banate hain

[@siddheshwarkinagi1678]

आदरणीय सर जी , आपने बहोत ही अच्छी जानकारी दे दी है आपका बहोत बहोत धन्यवाद 🙏🏻

[@javedakhtar5248]

Dr saheb aapki information bahut hi life changing hai thanks

[@dockberghealthcarellp6930]

जो भी खाने योग्य वस्तु प्राकृतिक तरीके से ग्राहक तक पंहुचाया जाता है,वो इंसान के अनुकूल है,और जिस खाने की वस्तु को इंसान अपने तरीके से संशोधित करके ग्राहक तक पहुंचाता है,वो खाद्य पदार्थ इंसान को बीमारी देता है।चाहे वह कोई भी खाद्य पदार्थ हो।........और इस प्रकार की बातें साझा करने के लिए,आपका धन्यवाद सर।

[@deepakbarua7282]

We, Citizens Thankful to you for your Lectures on various subjects which is related our life. Wish you Doctor Long Live.

[@ankurjain5055]

aaj ke is yug mai agar koi Dr aisi baat bol raha hai to samjho vo Dr Nisvarth Bhav se desh seva kr raha hai ... THANK YOU VERY MUCH DR. !!!!

[@queeniram4569]

Thank you sir apki in jankariyon se kafi log sehatmand rah sakte hain

[@jayaawasthi1692]

I have stopped using refined oil long back. I use wood pressed mustard sunflower and peanut oil A2 ghee and Khapli atta only. These r expensive but if one can afford then must switch on to them.

[@missmala759]

Hi can you tell me the available brands for cold pressed sunflower oil ?

[@sampurnaarogyam12]

This video provides a well-rounded comparison between refined oil and cold-pressed oil, addressing the health aspects. The breakdown of the refining process and the potential loss of nutrients in refined oil is eye-opening. The emphasis on the benefits of cold-pressed oil, with its retention of natural goodness and nutrients, is convincing. It's crucial to be informed about the choices we make in our cooking oils, and this video certainly helps in making a more health-conscious decision. Thanks for shedding light on this important topic

[@iamnoob7593]

knowledge on food stuff is very important , It is directly proportional to our life span and health.

[@MultiTapen]

You are doing excellent Dr Saab. Bhagwan aap KO salamat rakhe.... Thank you so much

[@kd1366]

Dr.Mishra you explained very well.I watched your channel. Thank you very much for providing very helpful information.

[@rabindra_kundu]

Very important videos ❤️ everybody should watch this video. Thank you doctor 🙏

[@shobhnagaur2913]

Dr sabi ko kitna Gyan de rahe he.👍👍

[@ashokyadavindia413]

शुद्ध सरसों, मूंगफली, तिल, नारियल के तेल या देसी घी से बढ़िया कुछ भी नहीं। तथा खाने में में मीठे के लिये सिर्फ देशी खांड / गुड़ और नमक सिर्फ सेंधा ही स्वास्थवर्धक है।

[@ramlakhanyadav2858]

बहुत बहुत धन्यवाद सर जी

[@santoshmanavatkar-qe8nz]

बहुत बहुत धन्यवाद डाॅकटर.

[@jitendarsah4669]

Sir main aap ke pass Saturday ko gaya tha or dawai bhut achha kam kiya hai

[@teachereducator7056]

Inka fees kitna h

[@jitendarsah4669]

1000

[@laxmishridhar1900]

Bahut hi badhiya jankari doctor sahab dhanyvad ❤️🙏🏻

[@madhusharma2650]

Dr Mishra well explained video on use of refined oils. But I will like to add another point about oils- we should not buy oils in bulk to make them last for longer time , as by so doing the good oils also will get oxidised and become unhealthy. Secondly if used in small amounts along with the other MUFA and saturated fat like desi ghee or butter, they may not be so harmful. Blended oils should be opted rather than single oils.

[@अक्षय-म8ध]

पतांजलि के खाद्य तेल केमिकल द्वारा साफ नही किये जाते इसलिए रिफाइंड ऑयल से बेहतर है । किसी भी तेल को अत्यधिक उच्च तापमान पर गर्म नही करना चाहिए और दोबारा इस्तेमाल नही करना चाहिए, घर के बाहर तला हुआ भोजन या नाश्ते का सेवन ना करें।

[@rajy1907]

Mam aapko pure wood pressed oil chahiye to reply karna mam phle oil use karna uske baad paise Dena aapko chahiye ho to reply karna।

[@harjitsingh5357]

Thank you Dr Sahib for awakening masses

[@kantilalpatel3924]

प्रणाम । बहुत अच्छी जानकारी ।

[@ashuahmed1896]

Thanks for educating the people Sayeed ahmad

[@अक्षय-म8ध]

पतांजलि के खाद्य तेल केमिकल द्वारा साफ नही किये जाते इसलिए रिफाइंड ऑयल से बेहतर है । किसी भी तेल को अत्यधिक उच्च तापमान पर गर्म नही करना चाहिए और दोबारा इस्तेमाल नही करना चाहिए, घर के बाहर तला हुआ भोजन या नाश्ते का सेवन ना करें।

[@ravigupta6915]

Hi Sir I really appreciate the energy the way you deliver talk during session Informative video

[@maheshchandagarwal727]

Pl.give this knowledge in 5 or 6 mts. Much more people will see it.

[@shahmaqbool596]

Very good sir. May God bless you

[@sawankumar7685]

इस डॉक्टर को गोल्ड मैडल से समानित करना चाहिए था भारत सरकार को

[@ajaySharma-gp3yn]

Thanks very much Dr Mishra God bless 💐💐💐💐💐💐

[@bibekpurohit1713]

Enlightening talk. Thank you Doc

[@dineshkumarsharma3755]

Thanks Sir, your all videos are very much beneficial for general public and patients. Your all the informations are scientific. I watch your all videos regularly. You are serving the public at large. Most respectfully thanks & regards.

[@revulationindia]

Sir राइस ब्रान ऑयल के ऊपर video banaiye

[@teresageorge7502]

Very good n useful talks by Doctor.Thankyou.

[@sushmarawal9023]

Thanks for great information sir🙏🙏👏

[@niranjan8431]

Many many thanks doctor Sahab for this information . Namaste Sir🙏

[@samadmalik4801]

Life mein kabhi refund use nahin karenge sar aapane bahut acchi baat

[@badriparshad2460]

Thank yousir this vedio now i will use musterd kachighani sarson oil newer use refiendagain thank you so much advice

[@HOURAINFATIMA]

What a detailed and organised information has been delivered nicely and precisely !!

[@parveenkaur885]

but what is the conclusion? should we have refined oil or kachchi ghani oil?

[@HOURAINFATIMA]

@@parveenkaur885 This video has explained cons ( disadvantages)of using refined oils regularly and excessively. You need to explore alternatives of the oils. There are other so many options out there you have but you need to choose whichever suits you and afford. Desi ghee, butter but not margerin, cannula oil from Kachi ghani it should be taken infront of you from an organic cannula which might also called mustard but I am not sure, coconut oil, olive Pamas oil and extra Virgin oil but care must be taken when used Oliva oils especially and must learn on what temperature should it be cooked and in which form should it consumed. I hope this would reach you well. Thanks 😊 🙏!!

[@deepabose2903]

Good evening Sir, Thank you for your valuable information🙏🌹

[@MohanDas-jm1pj]

Thank you so so much sir🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@jainavashoka88]

धन्यवाद डॉ साहब ❤️❤️🌹🌹

[@bilalrafiq4787]

Good Morning Dear Sir , Kindly have a Lecture on Amul Butter..regards

[@khursheedanwar2572]

Thank you very much sir aapne bahut sahi tareeqe se samjhaya hai

[@sach_in]

Q- Oil kaun sa healthy hota hai? A- Oil koi bhi aacha nahi hota hai... Bus koi kam kharab hota hai, koi jayada kharab hota hai.

[@Kattar_Snatani_hu]

Wah re gyani.

[@sach_in]

@@Kattar_Snatani_hu it's true raju beta... U will never understand😉

[@gurugyan4255]

thank u very much sir ..... mai ishvar se prarthna karunga apka profession achha chale taki aap nirbhik ho kar shi jankari jnta ko de sake

[@ayushtivari5491]

Hm deshi log h desi chij hi fayda kregi bhaiya sarso ka tel hi khate h, sarso ka sag bhi aur lgate bhi vahi h.🙏

[@sandeepsahu1040]

Very very good information sir ji 👍👍👍

[@birbal7416]

*I thought, refined means better. Thnks Dr*

[@nhealthlifestyle]

Natural oils are always better than refined oils

[@danishsiddiqui3290]

Best jankari di aapne sir

[@rebeccakhanam5052]

Very very important information

[@arunsharma5297]

Thank you very much for so valuable information

[@prakashpatel8159]

Excellent

[@SonuKumar-cd7ru]

Good information sir love from Bihar begusarai ❤❤❤

[@adv.subhashthakkar7763]

Good knowledge n speeh delivery

[@amazingstreetfoodmaking2816]

Sir ji right ....best information .....

[@makkhanlalpal187]

Thanks Dr good information of oil

[@anandinterior9547]

बार बार सिर्फ पकोड़े जैसी चीजों में तेल बचता है बाकी सब्जी में एक बार में इसतेमाल होता है सरसों का तेल सबसे बढ़िया है🙏

[@bashirmulani6303]

Bahot bahot shukriya sirji 💐🙏🙏

[@vikasrai338]

You mentioned: 1. Refined is bad 2. Omega 6 is bad (all plant oil, including poly unsaturated) 3. Mustured is bad (banned in US, Europe) 4. Saturated is bad (dalda, ghee) In short, all oils are bad. Just extremely light amount if ghee or animal fat based oil is ok.

[@bituborah6874]

Thank you very much sir for good information..👍👍

[@transformer9678]

Dr sahab keto diet pe ek video banaiye.kya keto diet shi h health ke liye

[@laxmandulal1158]

Thank you 💕

[@dwarikabhatt6365]

It's Great knowledge.

[@binodbanerjee1129]

Dr sahab jada boliye mot ap ek Dr hai apki bat sob log biswas korte he to ap khali boliye refined oil is nit good for health bas itna hi boliye apki medical bhasha 200℅logo ko somojh me neji ayega to jaga samjhaiye mot hum sab jante he ap ek good Dr thank you

[@gopilalchauhan9544]

Ve Very informative video Namaskar Dr sahab

[@mamtasagrawal4825]

Very informative 👍🙏🙏

[@manjusharma2486]

Thank you, Sir for this video. As u said there r only 2 unrefined oils......mustrad nd sunflower.....So can we use them regularly nd should we stop using refined oil totally as whenever we go to cardiologist for HT or Dyslipldemia they advise to use refined oil.....so it's really confusing. Olive oil can not be used in indian style cooking. Plz explain in ur next video.

[@parveenkaur885]

dr. says to use refined oil ??

[@Ravishkumar-xk1uu]

हर तेल मे ट्राइग्लिसराइड्स वसा होती है

[@shivanipandita2625]

HH jvu hfgvd for GR4 GT GT TH SD

[@sanjeevvishwakarma8055]

Don't use refined oil at all... you can use kacchi ghani or brain oil

[@BhupinderSingh-tk4gx]

Q

[@UVS999]

Palm 🌴 🌴 oil के ऊपर वीडियो बनाएं सर प्लीज

[@ArjunYadav-ef2cy]

Its a posion

[@bharatkumarpatil9239]

Nice explain

[@AkashKrCh]

Its been 2 years of consuming Refined Oil in my family.. we use Mustard Oil and Ghee..

[@samimahmed1705]

Bahut bade jankare mila thnks

[@balbeergupta6922]

Very much informative Sir.

[@trilokchand168]

Such a good speech on benefits of natural oil so to speak kachch ghanee oil contrary to refined oil. In recent past one prominent person in the world is of the opinion that trans fat on responsible for cardiac arrest rather than cholesterol, he did fight against the companies producing this kind of products. Thanks very much for the efforts done by you and team members in video preparation.

[@vijaypandey4425]

Very good Dr Sir

[@AbhishekKumar-ih9fq]

Excellent presentation Sir

[@raviverma2014]

Sar aapki sab video bahut acchi Hain bahut Gyan Hasil Hota Hai thank u please gay ke Shuddh ghi ke bare mein bhi bataen jo ghar mein Nirmit Ho Uske क्या-क्या side effect ho sakte hain thank u Bhale reply hi kar den

[@mdsadaquat7961]

Mustard oil one of the best for all uses ❤❤

[@VidyadharShenolikar]

Very informative video Sir

[@glamwithsmiley9642]

सरसों का तेल अच्छा है, और सब हेल्थ के लिए बेकार, जो घानी लेकर ऑयल निकला जाता है आँखों के सामने

[@Mintro-x5s]

रिफाइंड ऑइल ही ज़हर है रिफाइंड ऑइल से हार्ड अटैक इसी से ज्यादा आ रहे है

[@mahendratripathi6077]

Perhaps refind oils are better in deep frying because it have high smoke point compared to original unrefined oil . What is your opinion?

[@solaris413]

No mustard oil I think has the highest smoking point, this refined oil is truly a poison and should be banned.

[@sach_in]

Cold pressed....Groundnut oil, canola oil nd desi ghee all have high smoke point.

[@ArjunYadav-ef2cy]

Absolutely wrong , highest smoke point are of Organic Cow Ghee , Coconut oil , Sesame oil and Mustard oil . Dont comment if you dont know ABCD of nutrition

[@rajy1907]

Yes sir aap sahi bol rhe hai

[@ArjunYadav-ef2cy]

Ghee has the highest smoke point

[@Geographystudy]

दिल से धन्यवाद

[@bholanathchakraborty8144]

Excellent.

[@ramsinghsanpandey2399]

I salute you sir but. I don't understand why government permit ?

[@kumaranand3892]

Naturaly musturd oil, natural indian oil sabse Achchha h.. 😎 Esiliye #Ayurveda is natural science Indian system of medicine.. Much better 😎

[@masoodahmad1022]

Dr. Sahab thanks.

[@jantaexpress8165]

Aap super Dr hai

[@arjunsolanki7484]

Hello Sir, Thanks for the video. I am having one question, Is cold pressed or wood pressed groundnut oil good for health? Is it having high cholesterol?

[@mayakela4199]

Very nice and very truth

[@nandanupadhyay7918]

Sir pranam agar aap ke dwara diye gaye Refind oil ke bare me ko jankari mili us se ye baat bilkul clear hai ki hame apne kitchen se aise oil ko Namaskar kar Dena he sahi hai

[@JayJadhav6887]

Thank you doctor 🙏🙏🙏🙏🙏

[@seikhimamuddin6451]

Mustered oil ke istemaal me bhi koi haanikarak kuch ha kya??

[@deepakdadhich3056]

Amazing Information

[@akbrosgaming]

Air frying se health per ky effect hota hai ?