Kya Hum Serso k Tail main Khana Bna Sakty Hain?

[@shafsultan4519]

Beta bhot nek km krrhy ho Allah hr qadm p tmhari hifazt key khair ki lmbi zindagi dy hamari duayn tmharey sath hn

[@manzoorhusain9215]

ساری زندگی استعمال کیا ہے اب بھی پسند کرتے ہیں اورہیلدی بھی ہے قدرتی نعمت سے کم نہیں ہزاروں سال سے چل رھا ھے سو سال سے زیادہ لوگ جیتے تھے ھٹےکٹے ھوتے تھے

[@bilalshahbakht]

Excellent doctor... Pakistani young doctors are moving in right direction.... May Allah protect you from greed.

[@ansahmed3017]

Hahahaha

[@FarazHassan499]

Amin

[@marianaz6156]

😂😂😂😂😂 mustard oil is not FDA approved. Mustard oil may pose a serious risk because it contains high levels of erucic acid. Cooking in mustard oil or prolonged use of this oil is not recommended by FDA . Do your research before blindly following anyone .

[@nasirhassan6396]

Doctor sahab ap p ye dress bohat Acha lg Raha ha MashAllah

[@india2748]

हानिकारक 3.35 haanikaarak....wow....dr.muhammad ne hindi shabd لفظ ka istemal kiya.... shukriya..... شکراً ۔۔۔ From Maharashtra india

[@mypakistan9615]

Kia matlb hai is ka?

[@mrkhan8700]

Extra virgin olive oil is not suitable for cooking and frying because it has a low smoke point of around 190 C. Extra virgin olive oil is good for dressings, applying on breads (roti) and frying at very low temperatures. For desi dishes, canola oil is one of the best options. Mustard (sarson) oil is also good but people avoid it due to its black color and strong smell.

[@malikmahmood6025]

100% agree

[@kabir19901]

Canola oil is not best for cooking the best is coconut oil

[@gulali5671]

@@kabir19901 coconut oil too expensive

[@OmarAlvi]

Extra Virgin Oil for food dressings Virgin Oil for cooking Pomace Oil for frying Canola is industrial purpose oil not good for health

[@Zain-lm9cx]

@@OmarAlvi Yes I second you. Olive oil Extra Virgin Oil for food dressings Virgin Oil is also for dressings.. Pomace Oil for frying...

[@rizvisarkar]

خالص سرسوں کا تیل اور زیتون تیل کھانے کے لئے بہترین ہے.یوں کہہ لیں کہ سرسوں تیل غریبوں کا زیتون کا متبادل ہے.

[@abidsiddiqui8462]

بھائی کالی سرسوں بہتر ہے یا پیلی جسے گوبھی سرسوں کہتےہیں

[@nasirfarhan449]

dr sahb aj se 30,35 saal pehle dehaton mein serson ka tail hi istmal hota tha aor aik kerrwa jisko desi tareeqah se meetha ker k istmal kia jata tha.aor in donon oils k sath desi ghee bhi istmal hota tha laikin ab her cheez mein milavt ho chuki hai.agar hkoomat mustaqil buniyadon peh tehqeeq ka intzam kare aor kisanon k sath khaas kr barani ilaqon k kisan ko terbiyat day to logon ka bohut bhala ho sakta hai.

[@ghazalamajeed146]

JazakAllah brother......3 yrs se hum use kr rhy Hain yh oil

[@Life.giodio]

Very infornative video ڈاکٹر افان قیصر

[@dailyislamicfeeds627]

plesae be noted pomace olive oil shall not be used for eating. only virgin and extra vigin oil should be used for eating. best is extra vigin oil. also need to understand the smoke point of any oil. Extra virgin olive oil is the most stable oil to cook with and can be heated as high as 400 F (deep frying occurs at 350-375 F). Even when heated past its smoke point, virgin olive oils produce low levels of harmful compounds due to the high antioxidant content in the oil.

[@AMIR-cf8ke]

Agreed

[@gullfaizan8516]

Extra Virgin olive oil can’t be used for frying or prolonged heating .. pomace is safer to use I cooking .. as far as the taste and more nutrients are concerned that we get from Extra virgin olive oil but should be used as salad dressings and just eaten as it is

[@healthylifehub8089]

Best oil for cooking are extra virgin and mustard oil but everything in limit. Mustard oil ki smell ko door krne aur iske thande pan ko door krne aur gharhe pan ko door krne ke lye tarika ha uske lye dr sharafat ki video search kren. Ak dum khushbudaar oil bnega aur best for cooking and frying. Olive oil should be used for topping and dressing on salads and roti.

[@adeelhussain5214]

Jماشاءاللہ 💕 سبحان اللہ 💕 ﺑِﺴْــــــــــــــــﻢِ ﺍﷲِﺍﻟﺮَّﺣْﻤَﻦِ ﺍلرَّﺣِﻴْﻢ" اَللّٰھُمَّ صَلِّ عَلٰی مُحَمَّدٍ وَّ عَلٰیٓ اٰل ِمُحَمَّدٍ کَمَا صَلَّیْتَ عَلٰی اِبْرَاھِیْمَ وَعَلٰیٓ اٰلِ اِبْرَاھِیْمَ اِنَّکَ حَمِیْدٌمَّجِید’‘ ۔ اَللّٰھُمَّ بَارِکْ عَلٰی مُحَمَّدٍ وَّ عَلٰیٓ اٰل ِمُحَمَّدٍ کَمَا بَارَکْتَ عَلٰی اِبْرَاھِیْمَ وَعَلٰیٓ اٰلِ اِبْرَاھِیْمَ اِنَّکَ حَمِیْد’‘ مَّجِید’‘...📿💓❤️💖🌙 JAZAK ALLAH O KHAIRAN KASIRA F E ALLAH (DPGROUP159).

[@Zaibchohan-d9n]

Hamaray bachpan mein sarson ka oil khanay mein use kartay thay ji...Hamari mom sarson oil mein jo fish banaya karti thein woh maza meinein 7 star restaurants mein bhi nai dekha.

[@qaswarsagoo259]

Really appreciated sir your efforts ☺️

[@mahnoorsw0rld482]

*W.. ALLAH PAK Tuu Hamein Apne NaBi K Sadqay Daur-e-Fitan K Tamam FitnOn Se Bachaey Rakhhna Aameen...* 😭🙏🙏🙏

[@aqibs9349]

Ameen

[@taibaahmed993]

Jza k Allah khair U r doing good job. Well donę👍🤲

[@hummasarfarazkhan9493]

پرانے۔زمانے۔میں۔لوگ۔کھانے۔پکانے۔کے۔لیے۔سرسوں۔کا۔تیل۔ہی۔استمعال۔کرتے۔تھے۔۔۔۔امراء۔دیسی۔گھی۔میں۔کھانا۔بناتے۔تھے۔لیکن۔تندرستی۔میں۔دونوں۔بھت۔اچھے۔ہیں۔۔۔😊😊😊❤❤❤❤❤

[@muslim8152]

G bilkul Dr sab.life pattern n life partner dono ka theek hona boht zrori hy

[@AdilaMeer-db5sk]

😂😂😂 ye to ap gila kr rhy hain 😂😂😂

[@seem64]

ڈاکٹر صاحب سرسوں کے تیل سے بہتر کوئی تیل سے کوئی بہتر نہیں یہ میرا نہیں ایم ایچ ہارٹ سپیشلسٹ جنرل کیانی کا کہنا ہے

[@dailyislamicfeeds627]

Pomace is a byproduct of the oil production process that is made from the leftovers of the fruit. Thus, it is a much lower quality olive oil that lacks the taste, texture and smell that many people associate with olive oil. Olive pomace is the solid residue obtained from the olive oil production process (during pressing or centrifugation). This residue is treated with solvents to extract the oil it contains to obtain crude olive pomace oil. As it is not edible, it has to be refined to obtain refined olive pomace oil

[@saimashahid9239]

Very informative, thanks for sharing.

[@tariqmasood5632]

You r right sir

[@tariqmasood5632]

آپ دیسی زبان میں پومیس( pomace) کو کھل کہہ سکتے ھیں کھل بنولہ/کھل سرسوں جو جانوروں کو چارے کے ساتھ ملا کر دیتے ھیں اس پر کچھ کیمیکل ڈال کر اس سے تیل نکالا جائے تو وہ سرسوں کا پومیس تیل ھوگا

[@baz4566]

Dailyislamicfeeds627 ager pomace olive oil itna low quality hai tho pir itna mhnga ku hai?

[@hanzalahkhan-qp3vm]

@@baz4566 pomais malish k liye use karain

[@hnaveediqbal]

Jazakallah for this video. Please also make a video on natural animal fat. I have heard from someone that animal fat is also good for cooking.

[@khairdeentv]

Excellent job...... Mustered oil is best for health..........

[@sarfrazahmad1969]

No me b since 5year sy use kar Rahi hn butt isy ap lehsan me adrak piyaz me paka k use kary best oil in d world

[@aish7865]

Very informative knowledge Dr,shahb

[@jalodada]

Dr affan qaiser is a perfect example of jack of all trades master of none

[@Yahya-Mughl]

Watermelon 🍉😅 Fame 😂

[@anu-lk1oc]

What is the next half of this phrase??google it quickly....😮😮 We only can criticise others but can't look in the mirror.....

[@zindagijeeo]

Q dr Saab ko kya Hua jo wo dr se ilaj Karin masha ALLAH buht acha kaam kr rehay hain

[@saminairfan9242]

Sarsun ka oil (Kachi ghani) ya (kachi khani) ya cold press ya wood press oil hr kisam k khanay ya frying k lye behtreen hy, sirf phly us ko kisi b cheez ka tarka lga len, roti k chotay se tukray onion ka piece ya zeera, lehsan kuch b thora sa ly kr boiling sarsun k oil mai dalen aur fry kr len, us se us k smell theek ho jati hy aur pure aur saaf ho jata hy. OLIVE OIL to pakany k lye hota hi nahi, heat se zaya ho jata hy.

[@trumpvsputin-tvp9962]

Waisy dactar Saab ap ki shakal dekh kar lagta hai ap ko bhi ellaj ki zarorat hai....u looks more a patient than anyone else .

[@miantalalmiantalal1654]

😂😂

[@muhammadkhan8094]

Jazak Allah

[@anumzahra5511]

بہت خوب

[@efffyeffu6957]

ڈاکٹر چوپڑا جی...... سنا ہے آپ کے سایں جی کھسروں کے شوقین نکلے ہیں

[@pamtv9344]

Great.. Blessings

[@asharifnaseem9547]

Yeah it's really good especially for frying.we use it in cooking,healing .etc

[@mja532]

Modern science says khalis desi ghee white color is healthy

[@sajidhotiana596]

Dr. Sahib please share academic/research material/source from where you have concluded that mustard oil is heart healthy.

[@jalodada]

Dr affan qaiser is a perfect example of jack of all trades master of none.

[@missrani8274]

Dasee ghi ap k olive oil s b zda bhter hy g alhumdolillah agr treqa sahi ho khny ka tu

[@Muhammadzahid-us5vh]

sir you may not know that sarsoon oil was banned in canada due to many resin.then laterly conola oil was introduced by canada the was genrated form of sarsoon plant

[@moneymaker694]

Don't use mustard oil for long time coz it has erusic acid which harmul for health So use only canola(Canadian oil low in erusic acid) which brings good health benefits

[@MrCake-ui8uo]

Canadian canola oil?

[@moneymaker694]

@@MrCake-ui8uo just canola oil

[@abidsiddiqui8462]

کہاں سے ملے گا

[@NHassan-om6ys]

Sarson oil se heart mai pacemaker lag jaye ga. Ban hai pori duniya mai. Desi ghee natural hai aur bahar mulk mai bhi famous hai keto diet mai.

[@NaeemsEyeView]

ڈاکٹر: "کیا کہیں گے؟" "کس سلسلے میں؟!" 😜

[@HaniyahRhman]

Cute 😂

[@noboundariesmyholisticvalu326]

😂

[@Hakeem802]

Sarso ki tial khany k liy NHI Lgany liy bhut acha hai mujhy Shded Ilrgi/Information hojaty hai

[@hina11003]

Excellent knowledge

[@asadcoke]

In 2016, the FDA (food and drug authority) issued a warning that mustard oil is not safe to use in cooking because of its high erucic acid content. This means that the FDA do not permit its use as a cooking oil in the United States. It is clear from this video that every doctor is not qualified on everything. Dr. Affan should note an apology on mustard oil and should not play with health of people.

[@abdulmoiz2003]

That is rape seed oil

[@saadgoharayub7119]

Canola oil is the same as mustard oil just refined from erucic acid and other impurities, we can do the same at home.

[@muhammadkhan-gn1mx]

No world wilde it is recognised canola oil create inflammation,but Canada is the most producing country and getting billion of dollars export they bribeb 50 millions dollars FDA to issue noc for sale.

[@Haseeb_shakir.]

When u add garlic in mustard oil and heat it reduce eurocic acid and have good omega 6 to omega 3 fatty acid ratio. Its safe to use please do extensive research. We are using for cooking since one year no issue at all.

[@amirhamza7610]

I was already in shock when he said egg white omelette and don't use egg yolk like seriously how does he doesn't know even the basics!

[@naeemkhokhar7496]

سر زیتون کا تیل کس کمپنی کا استمعال کریں اور کس طرح کس موسم میں کریں

[@mobilesolutions]

Doctor: kia kehte hen? Patient: Kis sisilye me😅😂

[@badshahkhan8541]

Dr sb agar medicine se avoide hi karna hai tu dr sharafat ali the bst dr jo batin aaj aap bata rahy hain wo batin dr shrafat sb ny bohat arsa pehly batai thi bt u r on the way

[@naheedrazvi9650]

مین نے سرسوں تیل استعمال کیا سارے مسلے حل ھو گے سبزیان اس تیل میں بھت لزیز بنتی ہین

[@abidsiddiqui8462]

کالی سرسوں بہتر ہے کہ پیلی پلیز راہنمائی فرمائیں

[@zubedanaheed1567]

اس سرسوں کے تیل کا ذائقہ کسی طرح تبدیل کر دیا جائے تو اللّٰہ کی اس نعمت کا انسان شکر گزار ھوگا

[@farzanakhilji8641]

سرسوں کےتیل میں اجواءن ادھا چھوٹاچمچ جلا لی جاۓ تو اس کی خوشبو او زاءقہ اچھا ھو جاتا ھے

[@bhattibhatti4951]

ملتانی مٹی بھی ڈالتے ہیں اسے تھوڑا گرم کر کےک کہ ابال نہ آئے پھر ڈالتے ہیں ۔یو ٹیوب میں بہت ساری ویڈیوز ہیں ۔

[@WorldOfFacts012]

Me karti hon cooking surso mey bilkul smell nahi ati ....iskey lia ..ap sarson ka tail me kari key patey dal k 20 to 30 minute pakai ....jub aik bar taiz garam hojai ....to anch slow karday....or thanda kar k apni bottles mey dal day...is sey salan me smell nahi feel hogi serson ki

[@ummzaki]

اگر ہمدرد والوں کا پیک پکانے والا سرسوں کا تیل لیا جائے تو پکانے کی ضرورت نہی

[@azqanposowal2221]

garm kr ky thanda krlain bs

[@JawedArain-lc9dy]

میں بہی سرسوں کے تیل پر اگیا پہلے ہمارے بڑے سرسوں اور دیسی گھی میں کھانے بناتے تھے پھر ہمارا دماغ خراب ہوا تو ہم ائلوں کی طرف اگیئے پھر آہستہ آہستہ سب میعدے کے مرض میں مبتلا ہوتے گئے ہائی بی پی ہو گئے مگر اب پھر ہم مکھن اور سرسوں کی طرف اگئے ہیں

[@NN-xm6cx]

Extra virgin olive oil heat krne se harmful ho Jata hai

[@razakha8921]

Assalamualaikum Dr sb jin logon ko faty lever ha kia wo subha germ pani pina kysa ha Please es bary bhi btain

[@javariasial9814]

Sir mustard plant Kuch varieties hain..Jin main canola version hota hai .. Canola ka mutlb hai Canadian oil low in acid. Mustard k oil main erucic acid and glucosinolate pata jata hai..which is not good for health.. Agr mustard oil aisi varieties Sy Liya geya hu Jin main ye erucic acid and glucosinolate km hu TU wu oil acha hu ga.. Ye depend krta ha either oil Brassica canola plant variety ka Lia geya hai ya non canola varietiy

[@azeemawan4541]

Which oil is best for cooking, olive oil k alwa

[@parasmughal47]

Dr,shahzad baras ny apni ak video m btya tha sarsu k oil heart ka problem aga jha kr krta h

[@ibraheemawan4943]

Desi ghee is not unhealthy... Itna mehnga hota h bhar bhar k koi nahi use krta...

[@hillikhan8873]

ڈاکٹر صاحب اپنا بھی علاج کروائیں کسی سائکائٹرس سے

[@malikaamirkhan2020]

Psychiatrist se....

[@healthylifehub8089]

Kyu kya ha ise 😂?

[@pakistansuperleaguepsl1757]

bhi ye thee he khany k liye or han jo tm lo log ghee khaty hon wo khoty ki chirbi se bnaya jata he😅😅😅😅

[@book-khana]

😂😂

[@jamshaidiqbal5671]

سرسوں کا تیل کھانے کا جو نقصان ہے وہ بھی بتائیں ۔ اس کا نقصان یہ ہے کہ یہ دل کے پٹھوں کو کمزور کرتا ہے۔

[@hudailyvlogs5149]

Assalam u Alaikum Sir please in cooking oils me salan bnana sekha dein

[@usmanilyas4u]

Sir mustard oil has erucic acid which is cardiotoxic. So, mustard oil is banned in US for use in food. Please make a corrected version of video

[@zafariqbaltts]

Right

[@UmarFarooq22245]

Also glucosinolate

[@hanzalahkhan-qp3vm]

Use canola cold pressed

[@nha3920]

Sarson oil mai koi khrabi nahi hai. Eurasic acid kaam karne ke liye 1 hour oil ko low heat per atta ka paira dal kar pakao.

[@usmanilyas4u]

@@nha3920 Do you have any evidence k aesa krny sy erucic acid kam ho jaey ga. Oil ko heat krny sy omega3 fatty acid b evaporate kr jaty hen

[@mshahidfarooqui]

My dear what about Uric Acid,

[@Naveed_90]

doctor ho kr aaj net se tehqeeq ki gai wah

[@tanvirfatima9392]

A.o.a Dr SB Kia extra vergin olive oil cooking k liye use Kr skte Hain k Nahi???

[@Techg-252]

Good way of Advertisement

[@zainabali6421]

Egg yolk is also good for health

[@punjabskitchen]

Hum bi bi istmal krtye hai Cooking

[@muryam1899]

Mustard oil ko pehly thora sa pkana mtlb grm krty ha jb tk es ki smell khtm ho jaye phir es ko use kry

[@onlymuslim4109]

U from?

[@ZaffarIqbal-n7p]

Virgin should be pronounced as vergin Vir like Sir.

[@bushraali336]

Heard extra virgin should not use for cooking rather just should be used for salad dressing, cooking olive oil is different

[@khanmuhammadswati105]

Good information 👍

[@Bluesky-ys2ef]

dr sahab nido milk powder pr bhi vidoe bnayen

[@ZeeshanBah]

Nice work ♥️

[@zahidaparveen1372]

ڈاکٹر صاحب آپ کہاں ھوتے ھیں گمنبڈ کا سنا ھوا ھے لیکن آج پتہ چلا کہ پ ملتان میں کہاں ھوتے ھیںمجھے لیور سروسز ھے جزاك الله

[@mamoonaarooj1598]

desi ghee kacha kesy hota hai wo to bnta hi long time cooking k bad hai.

[@Sarahkkkool]

pomace malish mai nahi high heating cooking mai use hota hai

[@ShafiqAhmed-ho8sd]

Very nice

[@fahimkhan-eh3bd]

Assalamo alykum Dr sb...sir mustered oil mein khaana bna skty hein esky b koi side affects hein vegetable oils ki Tara?

[@biomedonjobtraining6646]

بہت آسان ہے جب ایکسٹرا ورجن کا کوئی ڈرامہ نہیں ہوتا تھا، ہماری بوڑھی عورتیں اسے مرچ، لہسن اور کچن کی کچھ دوسری چیزوں کے ساتھ ابال کر بہتر کرتی ہیں۔ ہم گھر میں بھی یہی طریقہ استعمال کر رہے ہیں۔

[@MirzaShahidmughal1]

Tandoori roti daal k garam krte thay

[@sarimbhatti7766]

Dr sahib aslam o Alikum Dr sahib Mai thyroid ki patient hn 10 sal pahly Mera gly ka operate hua tha or 10 sal sy thyroxin use kr rhi hn laikin ab Mera Maida boht zyada khraab rhta hai Khana nae kha skti Mai seeny Mai jln or womting ka msla b rehta hai or Mera weight b boht zyada bhar gaya hai please mery liay koi idea hai

[@saminakhalid6363]

Sir mustard oil refine hi use krna chaye ,ya phr without refining use kr sakty han jesy hum normally lety han??

[@AmirObhaya]

good

[@zubairshabbir4589]

a.o.a sir h0me ka bnaya hwa malai sy desi gee us k bry ma b btaye

[@parveenghafoor7162]

Doctor saib , please let me know ,can we cook in vergen olive oil ??

[@HANAN_RAO]

Dr sahib mustered oil liver patient use kr saktey hyn

[@Dr.IkramAhmad]

Really appreciate 🙏

[@parveenghafoor7162]

Is it pear mustard oil or mix with any other oil?

[@onlinemartworld5761]

Humme 3year ho gae bohat acha he khana ossi me bnate hn

[@bilalkaleem143]

دل کے مریض کےلۓ کیسا ھے

[@dawoodbinsafiasabir8475]

Plz gv address to purchase this mustard oil.i need itplzzzz

[@MohsinRaza-hy1sk]

اس میں یوز اںل مکس کرتے ی ھوٹل والا تیل جو صابن کے کام اتا ی

[@azgapshap8060]

Good 👍 advise

[@aneekamazhar5666]

جزاك اللهُ‎

[@mudassarmumtaz2719]

Dr waqas china Team dr waqas Gmmh hospital d-17 Islamabad

[@mehnazatiq7171]

Nice

[@coollife4471]

Sarso ka tail ko normally istamal kar sakta han. No problem

[@NHassan-om6ys]

Pacemaker lag jaye ga heart mai. Ban hai pori duniya mai.

[@WasimAkram-yo3qu]

How Sir Please Sent or Share Diet plan ?

[@a.abbassayyad1680]

جب تک بناسپتی گھی گورے نے ھمیں نھیں دیا تھا مطلب بناسپتی گھی(المعروف ڈالڈا) ایجاد نھیں ھوا تھا، مارکیٹ میں نھیں تھا، تب کھانا دیسی گھی اور سروں کے گھی میں کھانا پکایا جاتا تھا

[@muhammadismaiel730]

Pomace olive oil katlb hota h jo sab se akhir m khachra bchta h jo 3 bar use ho chuka hota h phir jo tel niklta h issy bolty pomace olive oil 😊

[@mdessa2022]

Thanks bro 💕💕💕💕💕

[@masudsiddiqui3167]

Mustard oil is not safe , that why it has not been passed for human consumption in England and USA, and any cooking oil which states ‘REFINED ‘is definitely not good even if it is Extra Virgin Olive oil. Olive oil should not be used at high temperature as it becomes toxic

[@tubaquraishi5154]

Than what should be used?

[@masudsiddiqui3167]

Food cooked with very little extra virgin olive oil on a low temperature or zero oil. You-Tube has several recipes

[@mrkhan8700]

@@tubaquraishi5154 Canola oil is a good alternative to soybean oil.

[@saadgoharayub7119]

Canola oil is the same as mustard oil just refined from erucic acid and other impurities, we can do the same at home.

[@hanzalahkhan-qp3vm]

​@@tubaquraishi5154cold pressed canola oil

[@syedasara5779]

Ductr sehb m midy ki mriz ho gaes but bnti ap kuch bta dy

[@imransaeed2183]

Aoa sir district ttsingh main jahan se khareed saktain hain