easy chicken marinade!

Easy chicken marinade 🔥
Marinade:
2 sliced jalapeño
1/3 cup extra virgin olive oil
2 tbs cumin
1 tbs smoked paprika
1 tsp oregano
4 cloves minced garlic
Zest of 1-2 limes
3 tbs lime juice
Big pinch of salt and pepper
This marinade will literally work amazing with Steak, chicken thighs or chicken breasts!
Add 2-3lbs of meat of choice to a gallon bag along with your marinade!
Let sit for at least 2-3 hours or overnight in the fridge!
These work amazing on the grill or even just as easy to cook up in a pan! I like the crispness an air fryer brings so I threw mine in at 390° for about 6 minutes, then flipped for another 6 or until internal temp hits about 160°
Avocado corn salsa: (that I can literally put on anything)!
1 cup cherry tomatoes quartered
1 roasted cobb of corn kernels
1 cubed avocado
1/2 cup minced onion
3/4 cup rinsed black beans
Big handful of chopped cilantro
2 limes juiced
Salt and pepper to taste
Makes 4 servings:
P: 4 Ch: 19 F: 6
Or approx 127 kcals per serving
I Love to throw all this on top of some rice! Such an easy dinner or healthy meal prep!
Those tortilla strips, I just sliced thin strips of flour tortillas and tossed in a little avocado oil, garlic powder, salt and pepper.
Then air fried for a couple minutes at 390°
#recipes #easymeals #easyrecipes #weightloss #cooking #mealideas #mealprep #dinnerideas #cookingdiy #food #fitspo #fitmeals #chicken #marinade #grilling #healthyrecipes #bodybuilding #foodprep

[@bigroosta5244]

Dope recipe and looks healthy. Looks a bit on the dry side tho.

[@jollygoodgordon5580]

Fax

[@daraleek]

Chicken dry af!

[@beeticket]

That’s what happens in an air fryer…

[@shaneo33t]

100%

[@kingatlar7036]

Aint chicken breast is more likely to be dry,unless it sousvide

[@tanyamd001]

Meal looks so healthy and delicious!

[@luciana2305]

You did that sir. Looks delicious and not too heavy. 😋

[@MadAudi]

I call your salsa a Mexican bean salad. I like the marinade recipe. Def will use that.

[@ramg1001]

Said the same. 😅

[@Juancardenas-jf8yy]

Same

[@elsaa1386]

He no say was a Mexican salsa !

[@MadAudi]

@@elsaa1386 Learn English before commenting nonsense. …or watch the entire video. He did say salsa. 🙄

[@PamCunninghamMissesP10]

If asking for all the ingredients including seasonings click the 3 dots ( ...) at the bottom of vid or wherever you see it abd click description and there you go.

[@linnerellie209]

Thank you

[@b.moffitt5348]

That looks soooooo good... One little tip. Butterfly your chicken breast when you use the air fryer that way you dont have any dry parts. We use our airfryer faithfully. I learned that butterflying keeps them moist and not overcooked. My hubbie and daughter wil love those like he has them cooked. I dont care for the burnt dry taste to much so I will say it depends on how you like your chicken... Be blessed all!!!

[@BoomShard17]

Thanks for the input. Are you saying to butterfly the chicken and splay it open while cooking? Or to cut it, batter it, and then fold it back together?

[@MeishaMoonMiller]

That looks healthy yet soooo delicious!!! 😍

[@Zombie_Dingo]

I love that little salad you make. It'll go good with some salsa

[@traci4440]

What seasonings were used?

[@johnvenegas9108]

That looks freaking bomb bro. Good job.

[@bensmith6321]

The best marinade ever, perfect.

[@tomads.d.s8032]

this is one of the best marinades you can ever use for chicken and fish TRUST

[@BushidoCodee]

I’m loving your vids cause the food looks so healthy and light

[@charleslocksley2602]

This is my new favorite chef. And I'm jamaican 🇯🇲

[@ReneeHits]

Can’t wait to try! I’m always looking for easy but healthy dishes! Thanks!

[@shawnlivers2757]

You nailed that! My mouth is watering…a lot 😍. Thank you for sharing.

[@jacksparrow071]

I just made this and BAAM! Delicious! 👌🏼

[@mavismounds]

Looks so good!

[@boratsagadiyev987]

This dude is nice. Keep grinding man!

[@cortinac.8526]

This looks so good!!! 😋

[@alexandrastuntz2146]

Looks delicious 🎉

[@sevilleweathington6931]

I love the color on the chicken 🤤🤤🤤🤤

[@sidlife365]

well done! Very simple but yet so creative.

[@debralittle9857]

That looks sooo good!

[@lauralucero7846]

Wow looks so delicious ❤

[@Quran4mercy]

Great looking salsa!

[@danmcclellan2451]

Looks absolutely delicious 🤤

[@The_Traveling_Man]

🔥🔥🔥🔥

[@ashleycaroleartistry5365]

Looks so good

[@DroneToTable]

Dag vro what a nice touch with the tortilla strips. Whole meal lolked great, preshaded 💪

[@Brian-yz8dj]

Dude, that looks fire!

[@zackwest5667]

That looks lovely!

[@kingdompursuit3472]

Looks sooooo good

[@gulschanali1810]

😋

[@treyw.warchild8863]

Nice

[@Audreyloveshermom]

It looks absolutely amazing

[@pinkfrostedcake]

Wow….I started following because you make healthy food look so good 💯….I actually want to make this stuff

[@ezcanor8262]

For the cilantro part pick them of the stem and then chop.

[@nzr110]

The first guy that makes PROPER gym food that is not bland but actually creative.

[@jadeencarnacion.b2570]

Awesome 😎

[@SidwSace]

Awesome

[@faebrowne2537]

I was waiting for you to hand it to me through my screen! 😋

[@AnaGBSA]

looks immaculate

[@TheZairo1225]

Looks good, I would love to try this

[@MK-cy4fh]

Good job brother, honest and direct

[@koncsaj]

Looks good tbh

[@alizeomejia2272]

Bro am loving the cooking 🧑‍🍳

[@Lmonroig]

Looks delicious king !

[@calebevans7408]

This looks way too good and pretty easy gotta give this a go

[@sabolou34]

Looks delicious brother!

[@thegreyghost5385]

Looks 🔥

[@itsallgravy7]

I will make this! Thanks❤❤❤❤

[@joannamiranda4295]

Second video of yours I have watched and now subscribed. I don’t want to miss out on any great recipes 🤩

[@Anonymous-jx8zy]

But he doesn't give measurements. We have to watch it over and over to write down what he puts in it and then we have to guess the amount. Some people just don't have the time to watch it several times.

[@Ecar619]

This and the fish tacos looks bomb. Wish I could cook chicken.

[@Bdpulse99]

Best KZbinr alive at the moment.

[@daphinemarunga4974]

The real definition of mind your potion of food

[@nickhalawith7319]

This is the BOMB!!!!!!

[@Audreyloveshermom]

Nice 😊

[@graveyardrumblers]

That looks 🔥

[@lesleyrichardson6946]

Looks good 👍😊

[@ecoyt1]

What seasoning blend did you use?

[@Lewis94444]

Open the video description (the three dots . . . ) it lists them all

[@nayomeer4736]

I had no idea that where you find the details, ingredients. Thnx

[@sirkingstewart8106]

@@Lewis94444thank you so so much dude, i never knew this existed

[@CruzCruz-nw7fi]

He cooks well ✅✅

[@lorirodriguez100]

Looks delicious but why not specify dry seasonings?

[@PamCunninghamMissesP10]

If asking for all the ingredients including seasonings click the 3 dots ( ...) at the bottom of vid or wherever you see it abd click description and there you go.

[@Thelastrelapse31]

A fitness dude that can cook! Looks wicked man

[@tanakinskywalker7089]

You beat me to it

[@jacquesc0usteau]

I see what looks like garlic powder, fennel seeds, cumin and paprika with salt on the top. What are these spices my dude?

[@nalanihamby3710]

He looks like that and he can cook 😍

[@ladyindaroom]

A great cook, good looking, and has them beautiful eyes. The Lord is making greatness out here 💜

[@kingpugg504]

Look good

[@Bagel_Biscuit]

Nice job.

[@Audreyloveshermom]

Hi

[@RainyYears]

I want some right now.

[@brianking7350]

What spices were used to bring everything to life? Thanks

[@chrisbinchris]

I'm gettin' strong Adam DeVine vibes from this man

[@KatyyyB]

Yaaaaaas gimme gimme

[@graveyardrumblers]

Making it 😎

[@turtleman1027na12]

Looks good but what type of salsa is that? Got to do a roasted green salsa

[@11thgamer]

Damn, that looks good.

[@awesomeacademy1337]

Nice! Subbed

[@isaacgutierrez372]

that’s money dude! 💯🔥

[@82Ismael]

Dude just bumped into your channel and I will have to try this marinate. 👍

[@dillbob2x204]

Did your try it ? Is it good

[@sandramonzon279]

What spices are you using?

[@ashleyl7016]

In description. Click on the 3 dots at top right

[@Qmohd1]

This actually looks good wtf

[@robbyrigoni2940]

I was hooked until i saw it came outa an air freyer

[@billy9129]

Spices that bring everything to life 😂

[@cherokeewick]

His eyes are amazing.

[@Bear-pw7nu]

This guy loves -Lime juice & zest -Jalapeños -Garlic He can cook for me any day

[@sunshine_thee_og]

So where did you get your chicken from because I see a lot of a few cooks who do shorts use the same brand so what's the brand

[@yungdayday2125]

🔥

[@ricolives1166]

Honestly I would've added alot more lime juice but that looks very good

[@intervention861]

Bloke looks like body builder Nick Giovanni

[@ilanalvarado6645]

Cool vid bro but this is the 300 comment

[@ulyssesthedm]

What are the "Spices that Bring Everything to Life" I have never heard of that spice before.

[@mustafahajj]

The can beans I can't do. I would have had to heat those bad boys up at least for 15mins, cool them down, and then add them the mix. Looks good through!

[@cynthiaperez5534]

Look at that

[@JillAlexander]

Do you wash your chicken 🐔🍗 before you season it ❓

[@rachelreed3565]

Patrick swayze back🎉

[@betsymarxo]

Nahhhh. Be snapped !! 🔥

[@romdom9406]

Looks so yummy, delicious, appetizing and juicy!!🥵🥵 oh and the food looks great too😳

[@smuel362]

That chicken looked dry as fuck

[@jenl.9980]

😂😂

[@And-sn7nt]

Busssssin

[@krystlecouso]

What spices did you use?

[@shirleyberthiaume8500]

What are the spices bringing it to life?