45 MIN BEGINNER BURN WALKING WORKOUT (4,500 Steps/Low Impact)

[@KyraPro]

HI FRIENDS! If you like this workout, you should check out this video: kzbin.info/www/bejne/n33JiZZvlqx5fdk 😁

[@TimLoyalToWifeHaterFreeZoneA]

Love it Kyra Pro Friend

[@toadie0469]

I’ve said it before and I’ll say it again: thank you so, so much for creating these low impact workouts that are challenging and effective! This was a great workout for both beginners and people who can’t do high impact exercises. You’re simply the best and I can’t tell you enough how much I appreciate you and your content. ❤

[@KyraPro]

😭😭😭 You’re so sweet!!! Thank you so much! I try to give as much variety as I can and I’m glad you appreciate it ❤️

[@luciecechova7927]

Super sweaty but incredibly inspiring workout! I was sweating like crazy (guess even after so many weeks of working out with you I'm still pre-beginner, lol) but I had so much fun! Super proud that I have been able to start, going through it and end with you! Or I was just enchanted with your smile/charm and simply couldn't stop. Thank you, Kyra, for pushing me - you are the only reason why I truly enjoying working out! ♥

[@KyraPro]

You’re so amazing Lucie! I’m so glad you liked it 😁

[@najabonderup3975]

Thanks for a great beginner workout 🩷😅 I love your smile, and I love that it looks like you smile at me, and not someone behind the camera 🤗 Thanks again 🎉

[@KyraPro]

There's no one behind the camera ;) Just a tripod!! So I am smiling at the camera!

[@eva5302]

You deserve so much viewers....cant believe how daft people is (well, thinking better, I can 😂😂) They all go for the same and miss the chance to find someone like you .... but you are hard, hard work . You used all your body and your control and timing are exceptional. Not talking about the music you chose . Great , you are simply great !!! 💕💕💕

[@abigaila6292]

The stretches at the end were perfect! Thank you for a great work out

[@RachelKaczor]

Loved this one! Thanks, Kyra!

[@KyraPro]

No problem!! 😁

[@indianindianagain2827]

Absolutely love love this one. Im not good at dancing and have painful knees so keep off the dance videos but this is amazing. Thanks a ton Kyra. One request is for a long ( 40-45 minute ) boxing inspired walking workout...would love that.

[@KyraPro]

I have a 30 minute one already 😁

[@KyraPro]

I have a 30 minute one already 😁

[@alonahordiienko9977]

Oh my! I was only here for 20 minutes, but made it through! It was just so much fun, and I'm all sweaty but so so happy! Thank you a lot! You are my hero!

[@KyraPro]

20 minutes is fantastic too!!

[@tam8390]

Wow! No puedo creer que lo completé! Hace varios días que vengo haciendo otros videos tuyos, hoy me animé con este y estoy sudada pero feliz de completarlo. Sos una genia Kyra, gracias por tu trabajo! Pd: volveré el próximo viernes para intentar que me cueste menos

[@KyraPro]

Congratulations on completing it 😁👏👏👏 thank you for the comment!!

[@anyweir1304]

I was very intimidated by the length of this video, it's my first time trying one so long but I made it all the way through!!! 🎉

[@KyraPro]

CONGRATS!!! I’m glad that you weren’t so intimidated that you didn’t try 😁❤️

[@beth-jeannehough1026]

Managed Rounds 1 & 2 and had to tap out! But definitely going to try this one again until I can finish it!

[@KyraPro]

You got this 😁

[@charlenechua6073]

Great workout Love the song & choreography ❤❤❤

[@DBH516]

Did this one today and I love it! This was long, but a really good workout! Amazing workout! Thanks for another great workout!

[@KyraPro]

I went for long but achievable!! I'm so happy you liked it, Deirdre 😁

[@michelakeenan2709]

ooo I can't wait to do this one, thank you as always Kyra! 💕

[@KyraPro]

Hope you like it! 😁❤️

[@raquelperez5744]

Wow I feel like a soup of sweat lol super cool!! 😃👌🎉

[@KyraPro]

SAME 🥵

[@Isabell0.0]

Kyra, i found your channel last week and i love it! you motivate me like crazy to do workouts🤍

[@KyraPro]

Ahhhh! So glad I could motivate you 😁❤️

[@wandi2_]

I've decided to go on diet to lose some weight and this kind of workout is exactly what i needed!!

[@KyraPro]

Glad the workout can help you 😁

[@mintchocolatecoffee5624]

Hello! Please do a Sailor Moon style dance workout. Love your videos 💖

[@taryn12]

Wow, this was such a great workout! Thanks Kyra 😁💪🔥

[@KyraPro]

Glad you think so 😁

[@Reesejannahrellosa]

Kyra i love your vids they are fantastic and amazing,♥️♥️♥️

[@KyraPro]

Wow thank you so much ❤❤

[@tonyabbsmuscleworkout254]

Amazing workout - 45 minutes of fire! 🔥🔥🔥

[@KyraPro]

Ahh thank you 😁

[@gemmat2931]

Hi Kyra

[@chiaraantonetti9628]

Did you take down your burlesque workout, I was looking for it the other day I cannot find it. That one is my favorite!

[@KyraPro]

No I didn’t, youtube blocked it 🥲 if you want it, it’s on my Patreon!

[@jonathanmyers2867]

Kyra, you are in great shape!

[@KyraPro]

Thanks Jonathan!!

[@BertaCohaagen2084]

🔥🔥🔥

[@kirazinn]

Great workout 💪 eventhough it had no sound. Not sure if that was the intention of this workout, but i enjoyed watching a Bridgerton epsiode on Netflix as i did the workout though 🙂

[@KyraPro]

I'm unsure what you mean by no sound? It's playing for me 😬

[@kirazinn]

@@KyraPro there was no sound in the video at all. I had the volume turned all the way up, and still got nothing.

[@KyraPro]

@@kirazinn I'm unsure why! Is your tab muted or the volume on the KZbin video down?

[@kirazinn]

@@KyraPro i just tried the video again and now there sound. I guess their was a small issue with the site. It good now on my end

[@KyraPro]

@@kirazinn PERFECT!!! I got worried for a second 😁❤

[@mariahernandez8159]

No entiendo ingles pero igual lo hice jeje

[@KyraPro]

Google translate so I apologize if it's no good: ¡Apenas se habla, así que me alegro de que aún pudieras hacerlo!