🔥5000 STEPS WALKING WORKOUT🔥AB FOCUSED Walking Workout for Weight Loss🔥Knee Friendly🔥No Jumping🔥

[@suda1399]

Getting toned with BurpeeGirl in 2024🎉

[@BurpeeGirlLiss]

💪💪💪

[@billienova]

Yessssssssss ❤❤❤

[@BurpeeGirlLiss]

Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts

[@HannahLawson-k5q]

watching this video brought back memories of a time when music was my refuge. The vibrant visuals and lively tunes echo the emotions of love and excitement. In those melodies, I found solace during challenging times. The upbeat tone resonated with my desire for joy and connection. As life's rhythm plays on, the broader aspect of health, including emotional well-being, subtly surfaces in the lyrics. A reminder that, even in the dance of life, a harmonious balance is essential.

[@hemingwayszambia374]

I just did this one, loved it, 7171 steps (4.07 km) and burned 522 calories. I did jog rather than walk though! Thank you for all your amazing content

[@vinovallabh8920]

Loved to begin 2024 with your work out. Enjoyed it. Wishing you a blessed 2024 🤗🙏

[@ruth7855]

My daughter and I did 4 rounds and the cool down of this yesterday and it was a really good burn. As my daughter will only do the walking videos, we will probably revisit this one! This is the A+ walking video! I really enjoyed this, thanks BurpeeGirl for your amazing variety of content! I really appreciate you!

[@BurpeeGirlLiss]

Plenty on the channel! Enjoy!❤️

[@10khours]

Just finished this work out. Loved it! 5000+ and 300+ calories later, it was well worth it. It's accessible to those of us still building up our stamina😅 thank you🌻

[@lyudmilashevchenko5648]

It was my 8am morning routine on the 1st January💪🏻 6,4k steps made, 357 kcal burnt🔥 Just a pleasure to start a new year with you, Andrea! 🤗

[@BurpeeGirlLiss]

Thanks so much for starting your year with me! Appreciate you sharing your stats!❤️

[@AliseH]

I'm so glad I found you! I have been working out from home since Covid and I recently learned about the importance of LISS workouts that go along with my diet/nutrition plan. I LOVE your walking workouts! They help me change up my routine and I love that I get extra steps in for the day! I have shared your channel with lots of friends!

[@brubear808808]

First workout of 2024! Happy New Year Burpee Girl!

[@anna-maria535]

I loved it! It worked very well against my back pain. And it's fun!

[@BurpeeGirlLiss]

Glad it helped! Get well!❤️

[@fatellafemme4869]

This is exactly what I need to start my New Year day 😎👍💪💪

[@BurpeeGirlLiss]

Perfect! Appreciate you starting the year with me!💪

[@gilly22100]

Thanks

[@BurpeeGirlLiss]

Me too!❤️

[@ericharrison8950]

Thanks Mrs Burpee Girl! No one will ever read or know about this, but I know these workouts are so helpful - they help me keep the weight off! Great mix of exercises! God bless you and your family!

[@yonoka66]

Ravie de commencer cette année avec cette vidéo pleines de joies 🤩et de transpiration 🤣! Une très belle année à toi Burpeegirl et très belle année à vous tous !!🥳🎉🎉🎉

[@BurpeeGirlLiss]

Happy New Year! Thanks for starting the year with me!

[@ЕкатеринаПерфильева-р1ь]

Потрясающе ,Спасибо ,Вы крутая ,отличная подача,супер не скучные упражнения и супер эффективные!!!! Браво❤🎉🎉🎉

[@1yonca1]

Happy New Year to you and everyone🎉! Thanks for this amazing walking session!❤🍀🐰

[@BurpeeGirlLiss]

Happy new year!! Let's keep growing strong!💪

[@PocoX3NFC-p2n]

Start my new year with this video! Love it!

[@BurpeeGirlLiss]

Appreciate it! Happy new year!!

[@peachesso789]

Thank you burpee girl Happy New Year. Day 1 of 2024 morning exercise for me.❤😊

[@BurpeeGirlLiss]

Happy new year!! Thanks for starting your year with me!

[@Sujith_Mathew]

Did it. ❤❤❤❤❤❤❤. Your steady state walk workout is among my favorite one. After a long time I am seeing it. Please upload such one weekly atleast once. I enjoy it the most. ❤❤❤❤❤❤❤❤❤Love u 💞💞💞💞💞💞💞

[@BurpeeGirlLiss]

Will try to post more of these!! Happy New Year!

[@Sujith_Mathew]

@@BurpeeGirlLiss Happy New Year my dear💕💕💕💕💕💕💕

[@elenabraun6392]

Thank you so much. Perfect start in the new year. 🎉 Wish you all the Best for 2024

[@shaghayegh219]

Your workouts are amazing 😍 I am getting distracted easily while working out but since I am doing exercises with your videos I can complete it 😀 Thank you 🙏 And please more workouts with weights!

[@MidgeSilvers]

Happy New Year Andrea! Thanks for another great one! See you in the next one!

[@loribreese-darling8636]

Just LOVE when you do the longer walking/turbo walking vids! Thanks, such a great workout! Happy new year!!🥳🎊🎉

[@sw9wong]

Thanks BG! I’m doing your workout to prepare for an upcoming surgery. I felt great with the exercise!

[@adrianafarias13]

Saúde e muita atividade física em 2024🎈

[@BurpeeGirlLiss]

Yes! Let's keep growing strong!❤️

[@ЯнушСвітлана]

Дякую за чудове тренування 🥰починаємо новий рік 💪

[@BurpeeGirlLiss]

Happy to share!❤️

[@gilly22100]

Excellent! So easy to follow which allows you to put more effort into the moves. I’m a burpee girl convert!

[@НадеждаМындру-с4у]

Это просто супер тренировка🎉 спасибо.. , привет из Беларуси❤!!

[@Sviatlana42]

Где-то по соседству топочем))

[@mshalady]

Tysm burpee girl! Just what i needed to start 2024! ❤👏🏼✨

[@hilf8927]

Wishing everyone the best for 2024. Thank you for all your workouts.

[@МарияНиколаева-м3о]

Awesome! Thanx a lot for this workout! Enjoyed it massively!🥳

[@anamariagomezgonzalez9995]

Feliz año 2024 🎉🎉🎉y que siga creciendo tu canal BG, empezando la semana y el año con tu entrenamiento!! Saludos cordiales desde México 😊

[@BurpeeGirlLiss]

Happy New Year! Thanks so much for starting the year with me!❤️

[@wilmarademacher8939]

Loved it❤, thank you🌺. Was great to start up again after the holidays and meeting my first grandchild/son for the first time (born on 30-12-2023)🥰. 🔥421 and 6.1 K steps in🎉. Have a nice day🤗

[@BurpeeGirlLiss]

Congratulations! Such a special moment! I'm glad everything went well! Congratulations to the new parents as well!❤️❤️❤️

[@wilmarademacher8939]

@@BurpeeGirlLiss thank you so much😊😘

[@kellydavisson3943]

Happy New Year! Thank you for the great workout!❤🎉

[@BurpeeGirlLiss]

Happy New Year!!!

[@mauraforni5913]

Happy new year an go go go go!!!!✅💪🏻🤗🍾❤️

[@marisadaaparecidafreitas37]

Te conheci outro dia, amei seus exercícios. Não ti largo mais obrigado por tudo daqui do Brazil🙌🏽❤❤

[@ОксанаТкачук-ч6у]

Андреа, спасибо за ваш труд!!!

[@geneieveharty782]

Great workout This channel has motivated me for daily engagement in exercise. Bless you BurpeeGirl

[@BurpeeGirlLiss]

I'm so happy to hear that! Let's keep going!❤️

[@kanyadaverreydt7887]

Happy new year. I love your workout

[@charlenechua6073]

Happy Sunday evening Great workout Love the song & exercise choreography

[@NeferValenciamoreno]

Cómo siempre me encanto su clase, muchas gracias

[@Sujith_Mathew]

Did this just now again before ur next upload ❤❤❤❤❤❤❤❤. On ur no workout day I decided to do this workout and on Saturday I will do workout from burpeegirl short workout and on Sunday I wil do workout from burpeegirl clip❤❤❤❤❤❤❤❤❤. When ur next walking workout will be uploaded I will do that on ur no workout day.

[@tonyabbsmuscleworkout254]

A great way to start the new year!

[@BurpeeGirlLiss]

Thanks for starting the year with me!

[@brunamariadasilva2698]

Exercícios top pra queimar as calorias de fim de ano😂😂 agora vamos pro foco ❤😊 feliz ano novo 🎉❤

[@patolina-ig1bd]

Como siempre gracias!!🎉🎉🎉🎉❤

[@BurpeeGirlLiss]

Gracias a ti!!

[@Kleidchenfee]

Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

[@pilates_nine8900]

1. Workout mit dir in 2024 🎉 happy new year 😘♥️

[@ibolyasandor3887]

This workout was amazing, i loved it so much! I made 5504 steps and I burned 315 calories. Thank you so much!❤❤❤

[@BurpeeGirlLiss]

Great job! Thanks so much for sharing!❤️

[@mahiya-newaz]

This exercise very excellent only 7 days. I get a slim figure. I loss my weight quickly. ❤❤Thank you burpee girl. From Bangladesh 🇧🇩🇧🇩

[@joanaescaleira5165]

Thank you❤ have a wonderful 2024🎉😊

[@laurafolk1246]

Hello from Latvia. Great selection of music. Just whst i needed for nice evening routine 😊👌

[@kavitad1224]

I am doing a 11 k steps challenge for September and on a busy work day I did this in morning and gave me a great start . Half of the goal is achieved by 9 Am 🎉

[@BurpeeGirlLiss]

Yeah, these will get you there for sure!🏃‍♀️🏃‍♀️🏃‍♀️

[@denisedesousamoraes9943]

HELLOOO BURPEE GIRL!!! What amazing WORKOUT! THANKS!!! 💪👏👏👏 🎉HAPPY NEW YEAR!🎉🥰😘🇧🇷

[@BurpeeGirlLiss]

Happy new year!!❤️❤️❤️

[@rosamaiadasilva4521]

Parabéns pelo seu trabalho maravilhoso 👏👏🙌😍

[@er5783-c5b]

Woah that was a really nice workout 😍👏 last song was super relaxing to listen to 😌🧘‍♀️

[@michellelieber2328]

Thank you! I enjoyed this workout!👏

[@ermelinachaparro6570]

Maravilloso gracias

[@irenicefranco4581]

Amo seus exercícios ❤️

[@BurpeeGirlLiss]

Fico feliz em saber!

[@erikah.8840]

Great workout!

[@girlandamoraesgirlandamora6281]

Bom dia! Completei minha semana🎉🎉 Até segunda❤

[@paulamclendon8595]

iam going to try this tonight thanks brupegril

[@vitalgabi85]

voltei!!! o primeiro do ano! Feliz Ano Novo!❤ ❤❤🎉🎉🎉🎉

[@ИннаТкач-т2я]

СПАСИБО! Отличная тренировка!

[@lucineiaandrade8737]

Olá boa dia, tenho feito vários treinos , são maravilhosos não agridem as articulações, seria possível vc colocar o gasto calórico dos treinos treinos? obrigada por compartilhar treinos excelentes pra nós. Amo seus treinos,seu sorriso contagia e faz a gente querer continuar 😘❤️

[@BurpeeGirlLiss]

I'm glad you're enjoying your workouts! I've started adding an approximate calorie burn for some of the workouts.

[@lucineiaandrade8737]

adorei esse de treino,fiz ontem, obrigada, mais uma vez obrigada,❤

[@sadhanatapdiya9258]

❤thanks for awesome 🚶‍♀️ walking workout ❤🎉

[@elterisabellenath5745]

Pleasure to begin my new year with you Burpee girl and your smile! Have a good new year dear coach! Isa from France 420 cal Fantastic !

[@maryshalini7102]

Thank you for your work out 🎉

[@BurpeeGirlLiss]

You're so welcome!

[@glyfi1666]

Thanks for your job ❤

[@rojobeza]

Gracias, me encanta!!!

[@patriciamarques1229]

Muito obrigado tem me ajudado muito beijinhos

[@Irina_Nekrasova_]

Доброе утро Нового года, милая фея! Всего самого светлого, доброго и хорошего в новом году! А главное - здоровья и любви! Сделано, спасибо! Минус 410 калорий!

[@BurpeeGirlLiss]

Happy New Year! Thanks so much for starting the year with me! Let's keep growing strong and continue to focus on our health!

[@shanismith3737]

Did it!!! So awesome tfs

[@ЖумагульТоставлетова-ж8л]

Спасибо ❤тренировка просто удалась🎉

[@kalyanikemprai2791]

I love it today l did more than 5000 steps

[@roselisilva5983]

Boa tarde, te achei procurando exercícios e amei, faço exercícios todos dia com você, mudei a minha alimentação e eliminei pão, açúcar e leite do meus cardápio e já são 3 kl em 1 mês e seis dias eliminados estou super amo sua aulas feliz. Me chamo Roseli 😇🌹💋

[@librariall]

Happy New Year!

[@Keister4U]

Perfection as always 👏🤩

[@raphaelah6990]

Very good, thank you 🙏

[@CarmenAidaPerez-vg4vn]

Excelente rutina😊😊

[@จิรารัตน์สว่างจันทร์]

thank you😍😍

[@sawsansal67]

Thanks 👍👍👍😊

[@paulamclendon8595]

Iam going to try this tonight

[@edithariasortegon3952]

Gracias ❤

[@Sujith_Mathew]

Today again done my this favorite❤❤❤❤❤❤❤❤. Today is ur next upload. Wll do that tommorow 💕💕💕💕💕💕💕💕💕

[@patricialima1106]

UM 2024 cheio da graça DE DEUS PARA TODOS NÓS 🙌E PRA VC PROFESSORA ,SENHOR SEJA CONTIGO E TDA SUA FAMILIA!!VAMOS CONTINUAR NO FOCO EM 2024 UHUUU!!😄

[@BurpeeGirlLiss]

Thank you so much! God be with us all!

[@helgabastidagarcia9325]

Thank you ❤

[@Looloowa74]

Thanks 🙏

[@Terminatrix0214]

Happy new year🎉🎉🎉🎉❤❤

[@BurpeeGirlLiss]

Happy new year!! Let's keep growing strong!❤️💪

[@marinak.1112]

Amei!!🥰🥰🥰

[@katergolo]

happy new Year. 🎉 🙏❤

[@gwenjohnson]

Thank you happy new year 🎈🎆🎊 🎉2024

[@nevinaka2522]

Gelukkige nieuw jaar. Beste wensen

[@melikeyalcnoglu8504]

Thanks dear ❤🎉❤🎉

[@farichabiaunillah2485]

Perfect 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@Devoyri]

Fabulous ❤

[@oO0h1167]

明けましておめでとう ございます🎉❤ 2024年も よろしくお願いします👍👋

[@hemadutt8825]

Happy New Year Dear Sis❤

[@Merss001]

Gracias ❤❤❤bendiciones

[@deewai1]

Can be power walk?