L-Citrulline Benefits (Urologist Shocked By Knowing 11 Health Benefits Of L-Citrulline)

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FOODS & DRINKS

FOODS & DRINKS

Күн бұрын

Пікірлер: 380
@foodsdrinks
@foodsdrinks Жыл бұрын
Pure L-Citrulline - amzn.to/3NMYmQc
@dhanasekar6753
@dhanasekar6753 Жыл бұрын
I am using goodresult
@pip5461
@pip5461 Жыл бұрын
Would this have negative results if you were taking gabapentin?
@foodsdrinks
@foodsdrinks Жыл бұрын
If you're considering taking l-citrulline while on gabapentin, please seek professional guidance to ensure your safety.@@pip5461
@pip5461
@pip5461 Жыл бұрын
Thanks...@@foodsdrinks
@paulomendes5541
@paulomendes5541 11 ай бұрын
Where n how to order to get L-Citrulline in Goa n what the charge for 1 month requirement do please advice
@dirtwhisperer658
@dirtwhisperer658 Жыл бұрын
I just turned 60 this year. I started supplementing L-Citrulline a few months ago and noticed a difference with erectile function right away. At first I was taking 3 grams (1/2 TBS) but recently increased that to 1/2 TBS twice a day. That made a huge difference overall. Previously my ability to FIRE had dropped off to a dribble and I don't have that issue any longer. Note: I am now buying bulk powder in a bag which is much cheaper and lasts longer. Prior to that I was using the pill form which was not nearly as effective but did make a small difference. The powder form you just mix in coffee or a smoothie or any drink. It is tasteless.
@foodsdrinks
@foodsdrinks Жыл бұрын
Happy 60th! It's wonderful to hear that you've found something that works for you and enhances your overall well-being. Aging presents its challenges, but it's empowering when we find solutions that help us navigate those changes confidently. The tip about bulk powder is invaluable; thanks for sharing that. Always remember to consult with your healthcare professional regarding any supplements. Cheers to continued good health and vitality! 🎉🍀🥂
@billlawrence5959
@billlawrence5959 Жыл бұрын
Where do you buy this in a powdered form? Thanks
@foodsdrinks
@foodsdrinks Жыл бұрын
@@billlawrence5959 check pinned comment
@paulkamara281
@paulkamara281 Жыл бұрын
Hi.......Great to hear someone is really benefiting from it. Can you tell me whats the Brand name?........P
@foodsdrinks
@foodsdrinks Жыл бұрын
check pinned comment @@paulkamara281
@leefury7
@leefury7 7 ай бұрын
I'm 75 and have workouts at the gym that few can match. I have taken NO daily for the last 4-5 yrs. I take niacin before bed. But I am adding L Citruline today. I eat a lot of watermelon when in season. I am hoping that the addition of this supplement will give me the needed boost I need for energy recovery as well help with ED.
@denzildyer8536
@denzildyer8536 24 күн бұрын
CAN WE USE THIS EVEN IF WE R NOT WORKING OUT ? And if yes then when to take ?? I usually jog so can i take this before jogging??
@lilytea3
@lilytea3 Жыл бұрын
1:24: 💪 L-citrulline is a powerful nutrient that boosts workout, improves heart health, and supports overall wellness. 4:50: ✅ L-citrulline supplementation has several benefits including reducing muscle soreness, increasing energy levels, enhancing immune function, improving erectile function, and aiding in detoxification. 9:03: ✅ L-citrulline offers various health benefits including promoting nitric oxide production, alleviating symptoms of sickle cell disease, supporting people with pulmonary hypertension, promoting wound healing, and protecting against liver damage. 14:26: 💡 Supplementing with l-citrulline may improve liver function, cognitive function, and blood flow to the brain. 18:30: 💪 L-citrulline is an amino acid that can improve workouts, boost heart health, and promote overall wellness. Recap by Tammy AI
@ddavis7544
@ddavis7544 Жыл бұрын
🙏🏿🙏🏿🤝🏿👍🏿
@juliodiaz7778
@juliodiaz7778 Жыл бұрын
You da best!
@lespaularkay4004
@lespaularkay4004 5 ай бұрын
Hero of the day
@jorgeortega5728
@jorgeortega5728 3 ай бұрын
Thank you for that brief information! Greetings and take care. 🙋🏾‍♂️
@Hitap-xr5jp
@Hitap-xr5jp 3 ай бұрын
💞🙏
@humansnotai4912
@humansnotai4912 Жыл бұрын
I'm a 50 year old man. No joke; I've been taking 1200mg twice a day for the past 2 weeks. Jesus, this stuff is incredible, it makes me feel like superman. I train harder, I think faster, no more brain fog, no more mid afternoon fatigue. My libido and erections are like they were when I was 18! I just hope that if you take it, you get the same results. Namaste x
@wasimahmed1570
@wasimahmed1570 Жыл бұрын
do u take tabs it capsule.
@geno5169
@geno5169 9 ай бұрын
Wow! I’ve been struggling with my erectien since my 40’a? I don’t even wake up with a morning wood! Thank you for letting me know me know hit amazing it works! I lift a lot but no energy!
@humansnotai4912
@humansnotai4912 9 ай бұрын
@@geno5169 I hope you get the same benefits as I have. Originally I tried Beetroot extract, but if your oral nitric oxide synthase is poor then you can't convert nitrates to nitric oxide (this was my problem). L-Citrulline works so well. Best of luck, Namaste x
@CarolMedeiros-z4r
@CarolMedeiros-z4r 9 ай бұрын
WOW, so happy for you🙂.
@mukeshbharadwaj4768
@mukeshbharadwaj4768 9 ай бұрын
​@@humansnotai4912its 'Asala walekum' for him(Muslim) and 'Namaste' for us (Hindu)
@jeffreykalb9752
@jeffreykalb9752 Жыл бұрын
For several years I was having pains in my feet that were excruciating when I first got up, but would gradually disappear after a time. It sounded like I might be getting a build-up of uric acid crystals in my joints. I read that L-citrulline helps in the conversion of uric acid to urea, so I started taking it. Sure enough, the pain went away... Just one data point, but worth trying if you are having similar issues.
@foodsdrinks
@foodsdrinks Жыл бұрын
Wow, that's really interesting to hear about your experience with L-citrulline. It's always amazing how sometimes simple dietary or supplement changes can make such a big difference. Glad to hear you found relief from your foot pain. Thanks for sharing your personal story; it might indeed help someone else going through the same.
@clemensh6214
@clemensh6214 10 ай бұрын
You should try Tudca for the uric acid crystals and for Liver support. For pain in feets try high doses of Vitamine B5 (1000mg a day). Research B5 and burning feet Syndrome
@thirumalec
@thirumalec 3 ай бұрын
​@@foodsdrinksBut am loosing weight drastically while taking citrulline 😟... Any tips to take citrulline with bulking phase...
@denzildyer8536
@denzildyer8536 24 күн бұрын
@@foodsdrinks CAN WE USE THIS EVEN IF WE R NOT WORKING OUT ? And if yes then when to take ?? I usually jog so can i take this before jogging??
@mustefamohammed
@mustefamohammed Жыл бұрын
Your contribution to our health is significant.I appreciate. Thank you.
@KayFlowidity
@KayFlowidity 10 ай бұрын
5:45 👌👌👌 7:45 ED 9:15 Sickle Cell 11:40 Wound Healing 12:55 Liver Damage 14:00 Cognitive Function
@smv_opr8r2
@smv_opr8r2 8 ай бұрын
Thanks
@leebates8439
@leebates8439 Жыл бұрын
Thank you for the information in your videos. I’m always looking to feel better because of my chronic migraines. I’m not able to get much exercise anymore.
@marcc5768
@marcc5768 Жыл бұрын
if I recall, muskmelon is not cantaloupe, from same family but not same fruit. Where I am muskmelon is called hami melon.
@1billiedale
@1billiedale 3 ай бұрын
Excellent presentation! Very thorough list of benefits. Thank you.
@kittyhooch1
@kittyhooch1 Жыл бұрын
The background sounds are maddening and make this almost impossible to listen to.
@foodsdrinks
@foodsdrinks Жыл бұрын
Sorry about that
@richardbragstad2381
@richardbragstad2381 8 ай бұрын
Dumbest Music I have ever heard on KZbin!​@@foodsdrinks
@thathandsomedevil0828
@thathandsomedevil0828 Жыл бұрын
Quick, everyone get a water melon and take a bite out of it every time she says L-Citrulline. 😂😂😂👍
@ToneD5150
@ToneD5150 2 ай бұрын
I'm 73, and Yes! It works...!!!👍💪 At my age,morning wood is Good...🤗
@KissMyArs-n9t
@KissMyArs-n9t Ай бұрын
💊 or powder????? Please help
@varouja1797
@varouja1797 Жыл бұрын
the music is annoying in this video
@foodsdrinks
@foodsdrinks Жыл бұрын
sorry about that
@WillieSurvive1
@WillieSurvive1 8 ай бұрын
I’m 50, taking L-citrulline for almost 3 weeks. Powerful erections that have surprised me and my wife. Wild ejaculations like Peter North. Better workouts and focus. Faster recovery. I’ll be taking this for life.
@megagoodtimes78
@megagoodtimes78 5 ай бұрын
😂 peter north! Havent heard that name since i watched the spice channel in the 90s
@benedictteo3689
@benedictteo3689 4 ай бұрын
Willie, Thanks for Your Powerful Testimony AR!
@msmc2685
@msmc2685 3 ай бұрын
That’s great & thank you for sharing. What is your dosage?
@smuphix
@smuphix Жыл бұрын
When I hear one more time how she mispronounces the name "L-Citrulline", I am going to burst in flames! :D
@jamesrandolph6474
@jamesrandolph6474 5 ай бұрын
So you will be bursting into flames! I would suggest you not listen to her at all anymore.
@Higher-Veda
@Higher-Veda 4 ай бұрын
That voice is artificial and not very intelligent.
@Anthul65
@Anthul65 9 ай бұрын
Can you take this stuff even if you don’t workout?
@muhamedtutic2108
@muhamedtutic2108 Жыл бұрын
what time of day do we take it? before or after a meal? Thnx
@foodsdrinks
@foodsdrinks Жыл бұрын
check end of the video
@clintbrock7697
@clintbrock7697 Жыл бұрын
This video does NOT mention what happens if taking L-Citrulline for 30 days as the thumbnail claims!! It DOES show "11 Health Benefits Of L-Citrulline
@foodsdrinks
@foodsdrinks Жыл бұрын
You will get all the benefits shown in the video
@OutHereOnTheFlats
@OutHereOnTheFlats Жыл бұрын
always with the clickbait headlines
@rico2207
@rico2207 6 ай бұрын
Great info.. Music is too loud..?..
@rvr808
@rvr808 5 ай бұрын
You must be on L citruline it enhances your hearing abilities
@Tabui26
@Tabui26 8 ай бұрын
I am a witness, l citrulline is amazing
@bibs1870
@bibs1870 10 ай бұрын
Too much L-arginine in the body can increase cold sores of people who are susceptible to them. Could you take L-lysine with citrulline in order to balance the L-arginine?
@jermaineholmes3531
@jermaineholmes3531 9 ай бұрын
But this is L citruline.. Does it still have the same effect even though I know it's converted to argu.. Never heard it increase cold sore
@tomgolab3958
@tomgolab3958 8 ай бұрын
L Lysine cancels out the effects of LArginine.
@QuantumOfSolace1
@QuantumOfSolace1 4 ай бұрын
No it will cause it anyway
@randalgc
@randalgc Ай бұрын
No but 500 grams of valacyclovir daily will help prevent outbreaks
@stevenjames1951
@stevenjames1951 11 ай бұрын
Great video, very informative thank you very much.
@niksrobloxvideos8884
@niksrobloxvideos8884 7 ай бұрын
Thanks for your very good skills.
@geno5169
@geno5169 9 ай бұрын
Oh yeah I’m trying to to clean my clogged arteries! !
@Mr.Sophistication-s1j
@Mr.Sophistication-s1j 10 ай бұрын
Taking citrulline over a long period of time can desensitize your endothelial cells to the effects of arginine and actually contribute to ED.
@bradhollis1005
@bradhollis1005 9 ай бұрын
How long is too long in your opinion?
@Mr.Sophistication-s1j
@Mr.Sophistication-s1j 9 ай бұрын
@@bradhollis1005 I don't know, but I only take ~2 grams about once a week on my big exercise day and I try not to have boners while on it. Another thing to consider is that excessive NO production can damage penis cavernous tissue and (this one is from medical professionals) these NO boosters are an absolute "no" together with PDE-5 inhibitors (viagra etc) due to an even bigger likelyhood of cavernous tissue damage.
@tomgolab3958
@tomgolab3958 6 ай бұрын
Pure BS!
@Mr.Sophistication-s1j
@Mr.Sophistication-s1j 6 ай бұрын
@@tomgolab3958 you never know
@almyers8074
@almyers8074 9 ай бұрын
I question videos that feel it necessary to use "Shock" tactics to trick people into watching them. This tactic is SHOCKINGLY INANE!
@CatAnd-ws4cr
@CatAnd-ws4cr Жыл бұрын
Thank you God bless great information 🙏🙏🙏
@charlescampbell6756
@charlescampbell6756 10 ай бұрын
Correct pronunciation of citrulline? She pronounces it “citru”line” sometimes and “citru”lene” other times in same paragraph!
@Joe-ce6cc
@Joe-ce6cc 7 ай бұрын
who cares
@kevintinzy7335
@kevintinzy7335 10 ай бұрын
Hiw much L-citrulline is too much? Im already taking beet juice powder of course that provide N.O. with L-citrulline.
@foodsdrinks
@foodsdrinks 10 ай бұрын
check end of the video
@winghosamLeung-ff3bu
@winghosamLeung-ff3bu Жыл бұрын
What is the comparision of L. Arginine and L. Citrulline ??
@foodsdrinks
@foodsdrinks Жыл бұрын
L-Arginine and L-Citrulline are both amino acids that play a role in nitric oxide (NO) production in the body, which can support vasodilation and improve blood flow. Here's a comparison: Source & Conversion: L-Arginine: Can be obtained directly from certain foods like turkey, pork, chicken, and pumpkin seeds. L-Citrulline: Found in some foods like watermelon. Once ingested, L-Citrulline is converted into L-Arginine in the kidneys, which then can be used for NO production. Absorption & Efficiency: L-Arginine: It's absorbed directly but can sometimes cause gastrointestinal issues when consumed as a supplement in large doses. L-Citrulline: Often better absorbed in the gut and converted to L-Arginine in the body, potentially offering a more efficient way to increase L-Arginine levels. Benefits: Both can potentially benefit cardiovascular health, support the immune system, and improve athletic performance by boosting nitric oxide levels. Use in Supplements: L-Arginine: Frequently used in pre-workout supplements but can sometimes cause stomach discomfort. L-Citrulline (or Citrulline Malate): Often favored in supplements due to its better absorption and conversion rate to L-Arginine in the body. Dosage: Always consult with a healthcare professional regarding appropriate dosage and potential interactions with other medications.
@Yamas258
@Yamas258 8 ай бұрын
Citrulline can be a better producer of arginine than arginine itselfb
@Turbo2Pete
@Turbo2Pete 8 ай бұрын
​@foodsdrinks what about the effect Arginine has in lowering resistance to virii? (Arginine is known to increase frequency of cold sores for example
@christophercarlos209
@christophercarlos209 5 ай бұрын
Can you take both or is it one or the other ?
@Walnüsse
@Walnüsse 5 ай бұрын
⁠i will take a Little arginine and a bit more citrulline with lemon vitamin c potassium chloride and spirulina
@denzildyer8536
@denzildyer8536 24 күн бұрын
CAN WE USE THIS EVEN IF WE R NOT WORKING OUT ? And if yes then when to take ?? I usually jog so can i take this before jogging??
@gbernardwandel4174
@gbernardwandel4174 Жыл бұрын
I can’t listen the background music is too loud
@foodsdrinks
@foodsdrinks Жыл бұрын
Sorry about that
@vwjon
@vwjon Жыл бұрын
This girl said canta loop ay 😂😂😂
@josecenteno9043
@josecenteno9043 Жыл бұрын
🤣😂🤣
@zeeshansiddiqui658
@zeeshansiddiqui658 Жыл бұрын
That's a pretty high dose 6-8 gram. Most of the brands give 2-3gm of L citrulline mallate in one serving.
@marcosaruca5283
@marcosaruca5283 10 ай бұрын
Malate is trash...find l citrulline by itself...also 3 grams is the least amount to show any clinical changes...you can take up 6 grams a day and be fine aslong as you dont mix it with blood pressure medications or if you have low blood pressure already
@jasonborne5359
@jasonborne5359 8 ай бұрын
Webmd said 8 grams for ED of malate
@danieljester7752
@danieljester7752 Жыл бұрын
i tried it....not that big a deal...i do notice increased energy though...dont get as tired ...last longer, which helps as i am over 50 doing labor jobs
@bakgammon
@bakgammon Жыл бұрын
Which is a big deal.
@wasimahmed1570
@wasimahmed1570 Жыл бұрын
WHAT ELSE do u need Sir?
@WilsonArthur-es5pv
@WilsonArthur-es5pv 3 ай бұрын
Thanks for the information.
@falconone7230
@falconone7230 6 ай бұрын
Can i get the same results with beet root or pomegranate extract supplements??
@pangeaproxima3681
@pangeaproxima3681 5 ай бұрын
No.
@Pikaaaaa6887
@Pikaaaaa6887 Ай бұрын
Does it cure Erectile dysfunction ....I am suffering 😢
@joshanderson4147
@joshanderson4147 11 ай бұрын
Tell me you’re a voice actor and don’t know what you’re talking about without telling me you’re just a voice actor
@andreemilsen369
@andreemilsen369 Жыл бұрын
Great information. I find the autovoice or whatever is called, highly distractive and a bit anoying (not trying to offend or put you down, but a lot of words are delivered incorectly. It would probably be much better if you put your own voice to it😊).
@foodsdrinks
@foodsdrinks Жыл бұрын
Thank you for your suggestion
@timlarson7228
@timlarson7228 Жыл бұрын
@@foodsdrinkspresentation is just fine for me but I listen to most vids at 1.5 speed. Thank you for your input.
@DougCutler-tn2ey
@DougCutler-tn2ey 6 ай бұрын
Warning: Nitricost's L-Citrulline powder contains Sucralose.
@ialphoto
@ialphoto 4 ай бұрын
I have some in my cabinet now and that ingredient is not listed. And why would something unflavored need a sweetener anyway?
@theselector4733
@theselector4733 Жыл бұрын
Going by your thumbnail you'd think bananas have L-Citrulline 😅
@mgriff5819
@mgriff5819 Жыл бұрын
😂😂😂😂😂
@dennisrobinson8008
@dennisrobinson8008 Жыл бұрын
Isn't lcitrilline naturally in water melon? I feel my blood circulation improve with watermelon.
@vinced5741
@vinced5741 Жыл бұрын
it is. But in order to have a noticeable benefit of it you would have to eat an entire water melon which I doubt you'd do ....
@Im_With_Stupid
@Im_With_Stupid Жыл бұрын
It's in a lot of things. Broccoli is another good source. The problem is you have to eat a lot of it because the concentration is very low. Watermelons are definitely one of the better sources, perhaps the best source, but most of the citrulline is in the rind, which is the part the supplement companies extract it from, not the edible part. To get it naturally the best way to do it is research which foods are high in it, incorporate those foods into your regular diet and stop eating the junk that's trashing your circulation in the first place. You can eat watermelon rind, though. When I was a kid my grandmother used to make watermelon rind pickles and they were delicious, but I don't know what effect pickling has on the citrulline.
@dennisrobinson8008
@dennisrobinson8008 Жыл бұрын
@@Im_With_Stupid I certainly feel the effects with watermelon and also my cardio goes better with it. The visual sign of l citrulline being in the system is your veins will stand up if you're lean.
@timtimtimmay4654
@timtimtimmay4654 Жыл бұрын
Took me a few minutes to realize it, but the narrator sounds a lot like Vanessa, Girl with the Dogs pet groomer, especially the enunciation.
@crafty1444
@crafty1444 9 ай бұрын
I heard it takes 10 grams to feel the clinical dosage.
@QuantumOfSolace1
@QuantumOfSolace1 4 ай бұрын
1200 mg. Its going to cut it then
@wickedsatan1
@wickedsatan1 8 ай бұрын
Why not directly get L-argirine?
@PiotrPiosik
@PiotrPiosik 8 ай бұрын
L-arginine undergoes significant breakdown in the liver and intestines. L-citrulline bypasses this first-pass metabolism and is primarily converted to L-arginine in the kidneys. This makes L-citrulline more effective at actually raising blood arginine levels than directly supplementing with L-arginine.
@jordanyates8615
@jordanyates8615 5 ай бұрын
Does l citrulline malate work better?
@alejandrobrown1499
@alejandrobrown1499 Жыл бұрын
I took L -citrulline for 30 days now my dong turned into a 🍌 im still waiting on the video on how to reverse this 😂
@Im_With_Stupid
@Im_With_Stupid Жыл бұрын
@@rahmannanees Nutricost is a very good brand and isn't stupidly overpriced. It has a little measuring spoon in it. Take that once a day, however many grams it is. It can take a few days to a few weeks to start working, depending on how trashed your veins and arteries might be, but you'll know when it does because it'll make your arms feel like jelly for a few days. You can increase the dosage since it's fairly benign stuff, but if you go too high you'll just be wasting it as it'll get filtered out of your system before your body is able to use it.
@mrcurious649
@mrcurious649 Жыл бұрын
Can it be stacked with creatine or and beta alenine?
@jado4149
@jado4149 Жыл бұрын
Absolutely
@randallflores-qr8cs
@randallflores-qr8cs Жыл бұрын
most of your better pre-workout drinks have effective doses of all three.
@martymar9311
@martymar9311 Жыл бұрын
Thanks for this information 🎉
@QuantumOfSolace1
@QuantumOfSolace1 4 ай бұрын
I have using this for months and have Not experienced any benefits - save your money
@FoxFox0077
@FoxFox0077 8 ай бұрын
But how much watermelon do you have to eat to get 6-8 grams of L-Cit?
@MrDernell
@MrDernell 8 ай бұрын
1000mg = 1G
@tomgolab3958
@tomgolab3958 6 ай бұрын
8 or more large watermelons!
@gurmelsingh1040
@gurmelsingh1040 Жыл бұрын
Thanks for so much of info of veg containing l citrine thanks dear mam
@andyroyal4039
@andyroyal4039 8 ай бұрын
Wow! Super informatoon....❤..on L-Citruline..
@royflores4344
@royflores4344 Жыл бұрын
Hi hello gd Day where we can buy is these available in the Philippines.
@foodsdrinks
@foodsdrinks Жыл бұрын
Check amazon
@tomgolab3958
@tomgolab3958 6 ай бұрын
Shoppee
@MoonsTVvlog
@MoonsTVvlog Ай бұрын
Healthy option po
@j3sterhead
@j3sterhead Жыл бұрын
Did AI do the voiceover? Some of these pronunciations are way off
@foodsdrinks
@foodsdrinks Жыл бұрын
sorry about that
@jimjam7764
@jimjam7764 Жыл бұрын
Yes, very common !
@Redeye196513
@Redeye196513 Жыл бұрын
I find taking Arginine much, much quicker if ED is the problem. Takes away one whole transformation step. Your welcome....
@nickchristopherson6162
@nickchristopherson6162 Жыл бұрын
Arginine is a very unstable molecule and is broken down very quickly by the body...by the time it is out of the hepatic porthole there is very little if any left..u would have to take it intravenously....take the precursor citrulline ...I take ten grams a day by powder mixing into beet juice
@smart1sf
@smart1sf Жыл бұрын
Its best to take both
@noradonisful
@noradonisful 11 ай бұрын
Supplemental Citrulline Is More Efficient Than Arginine in Increasing Systemic Arginine Availability
@matthewj23
@matthewj23 10 ай бұрын
Can I take this if I smoke weed also?
@foodsdrinks
@foodsdrinks 10 ай бұрын
I am not sure about that
@ThatGuy1of1
@ThatGuy1of1 8 ай бұрын
Yes, collectively they both enhance the sexual experience. I've experienced no downside from taking them alongside each other. I'm a medicinal MJ patient for almost a decade now, and have been taking L-C for 2yrs.
@daveondiekaaron2204
@daveondiekaaron2204 3 ай бұрын
Helpful ❤️💯
@Oscar-yv3eq
@Oscar-yv3eq Жыл бұрын
For "redeye", it is "you're" welcomed, not "your." Your is the possessive case.
@foodsdrinks
@foodsdrinks Жыл бұрын
??
@ranatoilagan7382
@ranatoilagan7382 Жыл бұрын
Where can i buy sir this L Citrulline.
@josecenteno9043
@josecenteno9043 Жыл бұрын
Amazon
@tapassengupta9922
@tapassengupta9922 Жыл бұрын
Can anybody take this supplement who are having medicine for Thyroid?? Pls guide it
@shekharshekhar3788
@shekharshekhar3788 Жыл бұрын
Were is available it?
@foodsdrinks
@foodsdrinks Жыл бұрын
check the pinned comment
@Texa8
@Texa8 Жыл бұрын
I think your content is top class but that background music is annoying and cringe. Thought you were one of those spamming KZbinrs at first. Glad I stuck around
@foodsdrinks
@foodsdrinks Жыл бұрын
Sorry about that, we will solve it in upcoming videos
@IIXIIXVXIIXII
@IIXIIXVXIIXII Жыл бұрын
Why l-citruline? Why not take l-arginine instead, or better yet NO?
@foodsdrinks
@foodsdrinks Жыл бұрын
I already answered it, check others comment
@IIXIIXVXIIXII
@IIXIIXVXIIXII Жыл бұрын
@@foodsdrinks ok thx will do
@giuseppe6273
@giuseppe6273 Жыл бұрын
It could be dangerous for those who have hemorrhoids ?
@Strongmighty-f5x
@Strongmighty-f5x Ай бұрын
I am 50 year old man, no supplements or anything. I still strong as ox, eats lot of foods that beats supplements. I feel like about 4 times superhuman than Superman
@johnk3137
@johnk3137 Жыл бұрын
If l-citruline turns into l-arginine in body, why not just supplement with l-arginine?
@foodsdrinks
@foodsdrinks Жыл бұрын
Great question! While it's true that L-citrulline converts into L-arginine in the body, supplementing with L-citrulline has been found to be more effective in raising blood levels of L-arginine than taking L-arginine directly. This is because L-citrulline bypasses the liver and is converted to L-arginine in the kidneys, leading to a more sustained increase in blood L-arginine levels. Additionally, direct L-arginine supplementation can sometimes lead to gastrointestinal upset at higher doses, while L-citrulline tends to be better tolerated. So, even though it might seem counterintuitive, L-citrulline can be a more efficient way to boost L-arginine levels in the body.
@Valhalla_Heathen
@Valhalla_Heathen Жыл бұрын
@@foodsdrinksInteresting!
@GeneralTarik
@GeneralTarik Жыл бұрын
This is the exact question I had! I already take L-Arginine pre workout and it has no I’ll effects on me. I guess I should continue to take the L- Arginine pre workout and take L-Citrulline post workout for recovery and to build more L-Arginine. This was an informative video nonetheless.
@killitwithfire2321
@killitwithfire2321 Жыл бұрын
My thoughts exactly!
@kylebaird4642
@kylebaird4642 Жыл бұрын
Citrulline is great but arginine is easier to digest in my experience
@akash-kumar591
@akash-kumar591 5 ай бұрын
Can i take this for running.
@tonywebb532
@tonywebb532 2 ай бұрын
Yes. It improved my running times.
@akash-kumar591
@akash-kumar591 2 ай бұрын
@@tonywebb532 which company's product is best.
@SACHINBANERJEE-d3u
@SACHINBANERJEE-d3u Жыл бұрын
dibetic patient can take it for weakness
@foodsdrinks
@foodsdrinks Жыл бұрын
reference needed
@arthurbatayan4534
@arthurbatayan4534 Жыл бұрын
where can get this l-citruline sir we have looking for
@foodsdrinks
@foodsdrinks Жыл бұрын
check pinned comment
@nimkal
@nimkal 9 ай бұрын
The constant mispronunciation of words is so distractingly bad that there's no way I can subscribe to this. The mistakes are too distracting and I have to rewind parts a couple of times. Learn to pronounce the scientific words correctly.
@sergebaron9086
@sergebaron9086 4 ай бұрын
thank you so much .
@TiredOfApathy
@TiredOfApathy Жыл бұрын
Who produces a high quality L-Citrulline supplement at a reasonable price? And not with powders from China :)
@Im_With_Stupid
@Im_With_Stupid Жыл бұрын
Nutricost is the brand I've been using for years and is the best I've tried and isn't expensive. Admittedly, I haven't tried many brands, but some that I have you can just tell it's not pure because a portion of it never dissolves but lays in the bottom of the glass in the form of white flecks. Not even powder, but flecks, like tiny fish scales. Never buy the capsule form, only powder. Capsules are wildly overpriced.
@bradhollis1005
@bradhollis1005 9 ай бұрын
Are you kidding? everything is produced in China. China is the headwaters of our landfills!
@geno5169
@geno5169 8 ай бұрын
I’ll be 56 in June ! I lift everyday ! I need help to improve my muscle plus erecting
@Turbogto_guy
@Turbogto_guy Жыл бұрын
It’s L citri-lean
@g.s.5868
@g.s.5868 6 ай бұрын
anybody had ED and was helped with 3 gr citrulline per day?
@comancheflyer4903
@comancheflyer4903 6 ай бұрын
I am 81 and have been using 1.5 g of L-citrulline every morning together with my breakfast for about 6 weeks. I can recommend it.
@mediterraneandiet2483
@mediterraneandiet2483 3 ай бұрын
@@comancheflyer4903That dose is very small.
@jefflovesdogs9973
@jefflovesdogs9973 Жыл бұрын
It is pronounced L- sitroleen, not L-sitroline.
@t2p5g4
@t2p5g4 Ай бұрын
So if my name was Ed I would be worried about L-Citrulline. Sorry....
@marcc5768
@marcc5768 Жыл бұрын
does l-citrulline supplementation help with diabetic related ED?
@foodsdrinks
@foodsdrinks Жыл бұрын
reference need
@marcc5768
@marcc5768 Жыл бұрын
@@foodsdrinks would you mind clarifying that please? Does that mean not enough research has been done for L-citrulline and diabetic Erectile Dysfunction?
@foodsdrinks
@foodsdrinks Жыл бұрын
Absolutely, L-citrulline is an amino acid that can increase nitric oxide production in the body, which in turn can improve blood flow. Some studies suggest that L-citrulline supplementation might be beneficial for ED, including ED related to diabetes. However, it's essential to consult with a healthcare professional before starting any supplementation, especially if one has underlying health conditions like diabetes.@@marcc5768
@wyattfamily8997
@wyattfamily8997 Жыл бұрын
@@foodsdrinks Whilst I appreciate your advice to "consult a health care professional " before commencing any nutrient, unfortunately THEY KNOW NOTHING about nutrients and their "advice" is likely to direct people to drugs for any "help".
@foodsdrinks
@foodsdrinks Жыл бұрын
Thank you for sharing your perspective. It's true that some healthcare professionals may not have extensive knowledge about specific nutrients, but many do, especially registered dietitians and nutritionists. It's always important to seek advice from the right professionals who specialize in the area of concern. The general advice to consult a healthcare professional is to ensure safety and proper guidance. Everyone's body and needs are different, and it's vital to make informed decisions for our health.@@wyattfamily8997
@anthonysewell451
@anthonysewell451 Жыл бұрын
Thaks!
@christopherward5065
@christopherward5065 Жыл бұрын
Odd pronunciation of chemicals.
@jimjam7764
@jimjam7764 Жыл бұрын
It's an automated text reader !
@happyruha3504
@happyruha3504 Жыл бұрын
Where l find
@foodsdrinks
@foodsdrinks Жыл бұрын
check pinned comment
@geraldborgia9026
@geraldborgia9026 Жыл бұрын
Please tell the announcer its pronounced A T P ant "APT" as one word! High School Biology.
@foodsdrinks
@foodsdrinks Жыл бұрын
thank you for the suggestion
@dzontravolta3952
@dzontravolta3952 Жыл бұрын
In my country they don't even know what is citruline , so yeah you can't buy it here .
@foodsdrinks
@foodsdrinks Жыл бұрын
Oh really
@RichardSnook
@RichardSnook Жыл бұрын
Love my NightWorks
@Dakota_B_
@Dakota_B_ Жыл бұрын
This doesn't mess with your hair right? I've looked into other workout sups and some of them do. I'm young and pretty healthy just want an edge.
@gearjunkie88
@gearjunkie88 Жыл бұрын
Why are so many words in this video mispronounced? Really makes me question the veracity of the content.
@foodsdrinks
@foodsdrinks Жыл бұрын
sorry about that we will correct that
@mistermyself1128
@mistermyself1128 Жыл бұрын
If you take citrulline would you avoid taking L-Arginine and/or other amino acids because it makes it through your kidneys?
@foodsdrinks
@foodsdrinks Жыл бұрын
L-Citrulline and L-Arginine are both amino acids that are involved in the production of nitric oxide, which can help improve blood flow. When you take L-Citrulline, it's converted into L-Arginine in the kidneys, which then boosts nitric oxide levels. So, you might be wondering if it's redundant or potentially harmful to take both. Generally speaking, if you're taking L-Citrulline, you'll naturally get an increase in L-Arginine levels in your body. Some people prefer taking L-Citrulline because it has better absorption and can be more effective at increasing blood levels of L-Arginine than taking L-Arginine directly. As for taking L-Arginine alongside other amino acids, it depends on your goals and any potential interactions. Amino acids often compete for absorption, so if you're taking a mixed amino acid supplement, it might reduce the efficacy of each individual amino acid. However, if you're concerned about kidney function, it's always best to consult with a healthcare professional before combining supplements or making any major changes to your regimen. They can provide personalized advice based on your specific health situation. Remember, always ensure you're getting your supplements from reputable sources and stick to the recommended doses
@LOGICAL-JAY
@LOGICAL-JAY Жыл бұрын
L-arginine is absorbed in the gut while L-citrilline is absorbed thru the kidneys..too much arginine messes with your stomach..
@yvonnehowarth1653
@yvonnehowarth1653 11 ай бұрын
Could you recommend a good supplier? I want to try the product for poor circulation
@garygervais2255
@garygervais2255 Жыл бұрын
Dosage?
@foodsdrinks
@foodsdrinks Жыл бұрын
check end of the video
@carmelovelazquez3847
@carmelovelazquez3847 5 ай бұрын
Is 2000 grams ok to take in one tablet
@foodsdrinks
@foodsdrinks 5 ай бұрын
you mean 2 kg or 2000 milligrams
@carmelovelazquez3847
@carmelovelazquez3847 5 ай бұрын
@@foodsdrinks 2000milligrams that's what ama start taking
@RomanP-yr6ih
@RomanP-yr6ih Жыл бұрын
You're right, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario Volpstein's Erections at Will, it's so much simpler and potent now!
@bijucharuvilabiju1947
@bijucharuvilabiju1947 Жыл бұрын
😊😊😊😊😊😊 5:38
@dennisrobinson8008
@dennisrobinson8008 Жыл бұрын
A little bit of hot peppers too get the blood moving.
@Mark4Jesus
@Mark4Jesus Ай бұрын
Can't-alloopay.
@geno5169
@geno5169 8 ай бұрын
I hear ginseng is as void as L citruline
@franke460
@franke460 Жыл бұрын
Does this raise psa?
@foodsdrinks
@foodsdrinks Жыл бұрын
L-Citrulline is an amino acid often taken for its potential benefits in improving blood flow and exercise performance. there is no conclusive evidence to suggest that L-Citrulline directly raises PSA (Prostate-Specific Antigen) levels.
@dennissmallwood9082
@dennissmallwood9082 Жыл бұрын
Stop using artificial ignorance and hire an actual person.
@Hanuboru
@Hanuboru Жыл бұрын
Citrulline is pronounced as you say “margarine and urine and iodine”. All amino acids (of which this compound is a member) ending in -ine are pronounced in this way. It is how science standardised and adopted the terminology. Please stick to the normative pronunciation as not to confuse and confound people who are not yet familiar with the words and not exasperate the people who use these words professionally!
@foodsdrinks
@foodsdrinks Жыл бұрын
Thank you for the clarification and insight on the pronunciation. I appreciate your dedication to ensuring accurate and standardized terminology. I'll be sure to correct myself in future videos and strive to maintain clarity for all viewers. Cheers!
@TheWolfWon
@TheWolfWon Жыл бұрын
Urine/margarine do not rhyme with iodine.
@theselector4733
@theselector4733 Жыл бұрын
All those are pronounced differently 😂
@pieteruys2032
@pieteruys2032 10 ай бұрын
@@TheWolfWon Wrong ! They do rhyme when pronounced correctly
@bradhollis1005
@bradhollis1005 9 ай бұрын
They rhyme if you rhyme them with the words "Silver" or "Orange". Of course, that's true with any word. Isn't it?
@francisdsouza9499
@francisdsouza9499 Жыл бұрын
Does L-CITRULLINE HAVE SIDE EFFECTS on the body like brain, muscle bones blood eyes skin ,can I have more specifications on L-CITRULLINE to learn more before buying this supplements, well I am just 33 and I don't have self confidence as because off height growth as 5'0 inches 🙄🙄🙄 will this supplements has good benefits for bones.
@foodsdrinks
@foodsdrinks Жыл бұрын
check end of the video
@francisdsouza9499
@francisdsouza9499 Жыл бұрын
Is there anything supplements available on Amazon or flipkart on L-CITRULLINE for height growth 🤔🤔🤔😞😞😞😞
@foodsdrinks
@foodsdrinks Жыл бұрын
check pinned comment @@francisdsouza9499
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