Bullet proof cafe can still keep you in fasted state as long as you didn’t add sugar (carb) which will trigger insulin spike.
@sarachoy47273 жыл бұрын
@@LohYeokHeng1988 thank you
@hauyeeip52573 жыл бұрын
防彈咖啡有熱量已經算係一餐架,飲左會終止左你個斷食,你可以飲齋啡☺️
@sosoching6243 жыл бұрын
拍打邊爐可以選擇食物?響玲、午餐肉🥰
@tsangrickykahoCh3 жыл бұрын
第三個減肥嘅片段,斷食情況,下一個第四部片段。
@lawlaichun8247 Жыл бұрын
其實係燃燒蛋白質作能量
@nicoleleung1114 Жыл бұрын
“Protein is broken down into smaller substances called amino acids, which can help with muscle synthesis or be converted into glucose in the liver. Those amino acids stimulate gluconeogenesis, which is the generation of glucose from non-carbohydrate sources. 29 Dec 2021www.nutrisense.io › blog › “ google
美國的Aldi's 平價超市有 keto-friendly L’Oven Fresh Zero Net Carb Bread。多士牛油味道很好。
@nicoleleung11143 жыл бұрын
Coolll ! I like aldi’s. I make my own keto bread now actually 😉
@robbieplazshorts22763 жыл бұрын
Thank you Nicole for this video. I have been taking your advise and started practising Keto since the day I watched your video. It’s very inspiring! I hope you may introduce more your health diet like what sort of exercise you do, which vitamin you take and what to eat at 打邊爐 etc in the future. P.S. I think you were stunning and fit even at your stage where you think you were fat...but if course you are even more fit now than you were after giving birth.
@nicoleleung11143 жыл бұрын
thanks for your support! Let’s get fit together ! :)
@rayangarrett80163 жыл бұрын
I guess I'm kind of randomly asking but do anyone know a good place to watch newly released tv shows online?
@emeryforrest8633 жыл бұрын
@Rayan Garrett Flixportal :)
@rayangarrett80163 жыл бұрын
@Emery Forrest Thanks, I signed up and it seems like they got a lot of movies there =) I really appreciate it!!
I only eat one meal a day! OMAD and low-carb diet.
@nicoleleung11143 жыл бұрын
Wow great I have been trying every now n then , but it’s not easy haha
@colo52203 жыл бұрын
@@nicoleleung1114 Thank you! I'm doing OMAD because I've had insulin resistance, high blood pressure, high triglycerides, fatty liver, and I didn't feel well. OMAD is very difficult to start, but your body will get used to OMAD in about 2 weeks. Now, everything is normal.
“Protein is broken down into smaller substances called amino acids, which can help with muscle synthesis or be converted into glucose in the liver. Those amino acids stimulate gluconeogenesis, which is the generation of glucose from non-carbohydrate sources.29 Dec 2021 www.nutrisense.io › “ From google ❤️