Labral tear repair and pain relief - Medical Minute

AVERA MEDICAL MINUTE FROM 2015
Sometimes it's the smallest injuries that leave us with the largest amounts of pain. Ligament and muscle pulls are not fun, but if those injuries are putting a damper on being active, a solution could be within reach.

[@tiffanyassoci]

I have a anterior labral tear and swollen lymph nodes in my right groin area. I had a traumatic injury 2 years ago to my right leg and I've had chronic pain everyday. I don't want surgery so I've decided to start building my hip muscles around the labral tear. I stretch, message the area as well . I pray these natural activities will heal my chronic pain.

[@umit777.]

What did you do. How are you now

[@tiffanyassoci]

@@umit777. I recently had CT Scan with contrast which showed normal. Then I had a MRI the same day AND HALF WAY THRU I could not finish because I had to lay on my back for 30 minutes with my feet turned into an internal rotation position. I may just go into the emergency room.

[@nikhilr2761]

​@@tiffanyassociwhat traumatic injury did you have ?

[@umit777.]

​​@@tiffanyassocibut if you dont surgery you wll be replesmant for hip. What say the doktor for that?

[@aokafor10]

did it help your tear

[@Jamedia66]

I’ve done 3 years of shoulder strengthening exercises, and routinely. The muscle and tendons are as strong as they’re ever going to get, inside and out. I had arth labels surgery and the point where the pain is centered, the labrum, is in constant and chronic pain. Went back to the orthopedic dr, and to two more for second and third opinions with a new mri, and they said that there was nothing more that I could do if I did the rehab, WHICH I DID! And still do regularly. Now the problem is severe bursitis surrounding the scapula that cracks and grinds like nothing you could imagine, and of course the labrum feels like a fresh gunshot would no matter what I do. But, I am not looking into what I just discovered as an arthroscopic bursectomy, and also maybe stem cells, neither of which I have the funds for as of yet.

[@seandoyle7205]

If he doesn't learn how to kick that bag he'll damage it again..needs to jump and pivot on the supporting leg with the ball of the foot..hip easily damaged by keeping supporting leg stationary.

[@stephenrobson5254]

Wow, that's extreme, he's not a top athlete pal, it's just pretty low intensity, I take my hat off to him for even tryin it. Back off!

[@noti7323]

@@stephenrobson5254 but this technique appears as though the balance is off, he’d eat shit kicking in a practical situation

[@freespeech4023]

I was thinking the same , he does not know how to kick ,

[@idalias.8586]

Uhg, I just had this done. I dont see a light at the end of the tunnel yet but this gave me hope.

[@n7router]

I will be curious if he still has no pain, saw lot of pain and NBA player with pain recurrence and re-tear

[@TahirMehmood-ip7bn]

Sir my both hip damage stag 3 and stag 4 please reply is possible without replacement.please reply please

[@frankcaccamo3568]

Well done. 👍🇦🇺🏅🏆

[@Munthebun]

I have the same issue with my right hip. My doctor keeps downplaying it and its so frustrating.

[@brookewilson9117]

That’s unfortunate. I have dealt with my labral tear for almost my whole life. At 29 I just saw an orthopedic surgeon today that does the surgery(previous doctors I saw did not do it) this doctor says I’m prefect candidate for the procedure and I will heal very fast. Still haven’t scheduled surgery but I will in a few months

[@jahoshkoza9523]

What kind of surgery?!

[@popcp1233]

A crunch

[@marjoriesell8079]

I finally got an MRI with dye and have a tear. It's been two years and 7 months of going to different doctors, all who misdiagnosed. I tried PT 3 times but nothing has helped. I see a second surgeon in January because my surgeon does not do this kind of surgery. He says very few know how! Is this true?

[@jumpninthedarkalley]

Only 4 surgeons so it in Canada my good man. Good luck with your pain best wishes

[@kandastrike]

@@jumpninthedarkalley How do you know that?

[@kote1287]

What did they initially diagnose you with?

[@andrewsmith4284]

How much did the surgery and therapy cost?

[@dandylion9998]

That’s all going to depend on the country you live in and health insurance.

[@lethabrooks9112]

Why do they only focus on Athletes? I have Femoral Acetabular Impingement in both hips and I don't live at the gym, I don't ski, I don't run 5k miles, and I don't body build or anything like that! Yeah it's more common in athletes but this type of injury can happen to non athletes like myself too+

[@anonanon9801]

Because athletes are glorified

[@johnsmith-yv7rp]

Cause it's rare in general population as they aren't going to end range hip flexion or Internal rotation much

[@aussiejubes]

Lol I tore my labrum this week & all I was doing was going from lying on my side to sitting up enough to pay my cat 🤣🤣🤣 That crack & pain sent me into another dimension. I've never experienced anything that painful & I just tried to pat my pet in bed 🤣

[@guruofendtimes819]

You move and walk right?

[@lovemylodge2621]

Genetic component as well.

[@guruofendtimes819]

Use a TENS machine for pain.

[@spindleblood]

I have the same problem but also dysplasia. The surgery is much more complex and no surgeon will do it on me because I'm "too old" at age 33 for a PAO. :'(

[@LidiaUdrija]

Those is my current problem. I'm in so much pain. The only thing they want to do is cortisone shot. I won't take that shot it interfere with my medications and will lead to more joint problems. I'm at my wits end. I don't even know what I did

[@spindleblood]

@@LidiaUdrija I had a steroid shot in September. It worked for about a month and the pain in my groin returned. Today I'm finally pain free. I got there by doing blood flow restriction training with my physical therapist. I highly recommend it. It is like a natural pain killing effect. I won't need any surgery now!

[@anabanana7791]

how does that look like, this blood flow restriction training? I had labrum done but then during a physio a year after because of a poor choice of torso and hip stretch in re-occured, but I really hope I can fix it without surgery now@@spindleblood

[@ginnygager2054]

I had a laparoscopic labrum tear repair and did not heal how It was supposed to. It’s been a year post op and I still don’t have full range of motion. I still have a tear in the opposite hip and no plan to fix it temporarily because of the lack of range of motion. Physical therapy did not help much. Any advice?

[@big4g63t]

Similar situation here

[@fluffyflo2602]

Do u get lots of clicking?

[@davidf1211]

Same

[@umit777.]

What did you do? How is your hip now

[@fineartlifestyling]

Honestly I have been through this same crap. And I was so demoralized and thought there was nothing left for me! It impacted my entire right side all the way down my leg and as far as my rib cage! The only solace I found was in a laser LLRT I invested in after trying it in clinic and it gave me so much relief. My pain is 85% gone unless I am going through a flare up when menstruating. It’s called Bioflex Laser. I was extremely skeptical and put it off for a year. When the pain got really bad I tried out at clinic. Saw results, bought a home system. I am seriously amazed r that this technology isn’t more mainstream

[@robertnevis473]

I need help ! I think I have a tear in my hip joint

[@umit777.]

What did you do? Did you have labral tear or inpingement??

[@madeshswamy7208]

From karnataka. Sir my problem is Lumber spondylosis Diffuse posterior disc bulge with small fissural tear at L4/L5 causing indentation of traversing nerve roots and Broad based posterocentral and bilateral paramedian disc herniation at L5/S1 causing moderate compression of traversing nerve roots more left side. Pls help me sir doctor told surgery but i don't like sir pls give me sugestions

[@umit777.]

What did you do. How are you now

[@margarettegroenewald2277]

Informative video, when are you too old to do the operation to repair a labrum tear

[@AveraHealth]

Labral tears can occur in people of any age. There is typically no age limit as to who may be a candidate for surgical repair, though a person’s overall health and chronic conditions could limit a person’s ability for surgery. Please consult your primary care physician with further questions or for a referral to an orthopedic specialist. Any information posted on our KZbin channel should not be considered medical advice. The information provided is for educational purposes only and the use of this page cannot replace medical consultation with a qualified health or medical professional. avera.staywellsolutionsonline.com/Library/DiseasesConditions/Adult/Orthopedic/

[@selvatorgjoka5681]

Avera Health are you located in NY?

[@susaneosborn]

I had the same surgery as well and felt like a rock star for about 18 months and then the bump on my bone grew back and even bigger within 2 years. I have to have the surgery again but they say they can do it a bit different so it does not grow back. Not sure I believe them. Why not do that the first time?

[@fadilyacoubou8307]

Bump on your bone as in calcification ? Was this on your groin?

[@jamesmedina2062]

not everyone is the same and surgery outcomes will vary

[@susaneosborn]

I actually ended up with a complete hip replacement just a few weeks ago. The hip kept deteriorating.

[@YogalignKauai]

Thats because the alignment of your pelvis has to be addressed. Check out this you tube video from a woman who was able to get fully out of pain without surgery and she had a diagnosed labral tear in the left hip and was scheduled for surgery. kzbin.info/www/bejne/gqqXfaOFjL1qa5Y

[@CultureIsKey]

@@susaneosborn how is that replacement doing now? I was told I need labral surgery and have since I was 20

[@fernandog.aguirre2791]

BS....recovery after that surgery takes FOR EVER and so PAINFUL!

[@berylrosenberg704]

Brad had a total hip replacement in 2018 due to this surgery....

[@justinalynn1362]

Did he really?

[@erenix3909]

yikes

[@nyyanksny03]

how do you know this?

[@YogalignKauai]

Postural alignment issues need to be addressed .. Replacing body parts is not always the answer. Check out this you tube video from a woman who was able to get fully out of pain without surgery and she had a diagnosed labral tear in the left hip and was scheduled for surgery. kzbin.info/www/bejne/gqqXfaOFjL1qa5Y

[@Dave_Menz_p4p_number_1]

Fitness Rockstar?? -_-

[@robertelliott968]

He was getting little sweaty

[@paulsolon6229]

This video states that the patient is a fitness rock star. At 16% or more body fat

[@Ace1dodger]

i had my left hip labrum repaird dec 2020 i am 22 yrs old . if anyone has any questions or want to talk about it let me know ill answer to the best of my ability

[@dehliapiechnik2227]

How long was your recovery time after surgery? Just found out I have a tear and I’m 27 :/ what a bummer, but this pain is very debilitating...

[@Ace1dodger]

@@dehliapiechnik2227 i relate to that! recovery is technically a year but back to normal fitness wise most patients are usually around 3 months. ideal back to" 100%" should be 6 monthsm i can talk all day about it if you would like to talk over snapchat or Instagram

[@dehliapiechnik2227]

@@Ace1dodger thanks so much for the info!! I have an appointment with my orthopedic doc tomorrow so hopefully they echo the 3-6 mo timeline. That would be awesome :)

[@Ace1dodger]

@@dehliapiechnik2227 my insta is ace1doc

[@Ace1dodger]

@@dehliapiechnik2227 howd it go

[@shabadabaoo455]

They won’t even operate on mine

[@anonanon9801]

Why?

[@guruofendtimes819]

Peep's you have to understand that surgery is many times more damage than the original injury. Thy a TENS machine, injections Acupuncture first.

[@umit777.]

Hi did you have labral tear? I have it and inpingement. You think what l do for my hip?