लम्बाई बढ़ाने के लिए योग | Height Increase Yoga Exercise in Hindi | Hight ke liye Exercise

Hello Friends, I'm Naveen Singh Kalura. Welcome to our KZbin Channel Humsafar Tech.
अगर आप भी अपनी कम हाइट से परेशान हैं तो इस वीडियो में मैंने आपको हाइट बढ़ाने के योगासनों के बारे में बताया है, जिन्हें करके आप आसानी से अपनी हाइट बढ़ा सकते हैं।
If you are also troubled by your low height, then in this video I have told you about Yogasanas to increase height, by which you can easily increase your height.
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Frequently Asked Questions:
लम्बाई बढ़ाने के लिए योग
hight ke liye exercise
height badhane ki exercise
height increase exercise
height kaise badhaye
height badhane ka tarika
height increase yoga exercise in hindi
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Disclaimer: Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright material used in video goes to a respected owner.

[@pritysingh-vc6hf]

Bhagwaan kare ki jiski bhi height kaam hai uski height bar jaye or kisi ki samne use kharab fell na ho😔✌

[@harshaharshapatel9001]

Kya is yoga

[@harshaharshapatel9001]

Kya is excercise se sachmuch hight badhegi

[@ramakantaseth6841]

Sach main yarr 😞

[@surajbabu6961]

😥😥😥😥MERI BHI HIGHT KM H

[@sanjeevvishwakarma8363]

Yes

[@rajeshjaiswar2467]

Jo log apni pyari pyari ankho se meri comment padh rahe hai baghwan unke pure priwar ko khush rakhe aur unki eccha puri ho thank so much

[@anmolthakur1390]

❤❤❤❤

[@sumanpal-xu7uh]

❤❤❤❤

[@RupeshKumar-zb4bk]

❤❤❤❤❤❤❤🎉🎉🎉

[@sachinpandit6314]

Thanks bhai dusron ke bare mein itna sochne ke liye❤❤ dhanyabad

[@nirajkumargupta21]

जो जो कॉमेंट पढ़ने आया भगवान उसकी हाइट बड़ा कर दे

[@Pradhuman__296]

Me aayi thi

[@user-th1to8vg5r]

Please Teri vish Puri ho

[@user-th1to8vg5r]

​Meri height bad jaye

[@MahadevMahadev-xr7ys]

😅😅😅😅

[@Hinakhan-sp4fi]

😂

[@sangeetadiwan9597]

भगवान करें सब की इच्छा और सपने पूरी हो जाए 🙏🏻🙏🏻🙏🏻

[@humairakhan7535]

Bhagwan nahi hota. Allah asli khuda hai 😠🙄😑😏😒

[@mithleshpatle777]

Jo bhi apni height Badhana Chahta Hai🙂🙂 Unki height jaldi badh Jaaye me yehi duaa karungi bhagwan ji se Edit:- ooh my god first time 263 likes✨

[@mayamayamayathapa9582]

❤

[@anmolthakur1390]

Tq didi ji.

[@shabanakhatoon8138]

Inshallah

[@prinsess_point]

Tnx

[@shubhamravatomprakashravat7461]

Thanks di

[@puspashuklarsni9931]

Jo ye comment padh rha he uski maa baap ki lambi umar ho

[@Yogawale]

🩷

[@ANISHKUMAWAT99]

Kon 2024 m dekha rha h❤

[@ANISHKUMAWAT99]

@@user-on3dl8qq4q kha per h

[@ANISHKUMAWAT99]

@@user-on3dl8qq4q village ka naam btaoo

[@AshaRam-tw5km]

Main

[@swetaagrawal2601]

me

[@ANISHKUMAWAT99]

@@swetaagrawal2601 hi

[@kavitarajawat9658]

This exercise is to much good I had increased my height 2ench in one month thank you so much

[@Yogawale]

Great to hear kavita ji

[@Deepkishoridas25]

Your age ms kavita

[@RakeshSingh-cn5ef]

Superb

[@khushiupadhyayupadhyay53]

Saare yoga ko kiya tha aapne

[@mahirarayeen]

Aapki age kya thi

[@MehndiArt690]

Allah kare sabki lambai badh Jaye ,(ameen)

[@abking_17]

Aamin dua karo

[@Rukhsaar20]

Aameen ❤❤

[@sanitiwari-]

Maine sari exercise follow Kari subah or sham meri height pehle 5.7 thi or ab 5.9 ho gayi mai bahut bahut bahut khus hu TQ didi very very thanks 🤩🤩🤩

[@Yogawale]

Welcome dear 😃😃

[@neetianchal123]

Kitne dino me badhi

[@neetianchal123]

Age kya hai

[@sanitiwari-]

@@neetianchal123 40 days mai meri 2 inches increase ho gayi

[@sanitiwari-]

@@neetianchal123 age hai meri 16 abhi Hui hai 1 mahine pehle Varna 15 ka tha

[@mahzarali5071]

Thunk you so much mam muje ye puchna tha ki ye kitne time karna hai matlab subha ya kitne bhi time kar sakte hai

[@th_vaishu]

1. Tadasana 2. Sarvangasan 3. Halasana

[@radheybhai2037]

Mene only 1 Bali exercise ki jisse regular krne pr 3 months me meri 1 inch hight bdi..... Am so happy

[@rupalsingh3991]

Kitne time krte the ek din me

[@rupalsingh3991]

Or aapki age kya h

[@vishnudeyram2950]

Aapki age

[@vishnudeyram2950]

And tum ldka ho ya ldki

[@rupalsingh3991]

21 Or m girl hu

[@anasmalik8863]

1--- tadasan 1:30 2/3---- Sarbangasan and halasan 2:45 4---- paschimutan 5:08 👍👍👍👍👍👍

[@harshitashroti2835]

Can we do this exercise once a day?? Please reply

[@suryachauhan7264]

Thankyou main apane school mei yahi karungi ❤❤❤❤❤🎉🎉🎉🎉🎉🌹🌹🌹🌹😍😍😍👌👌👌😆✊✊✊👍♥️♥️🌹

[@kiranjassi99]

Mam kya ye exercise krne ke sath sath koi product Lena bhi zroori hai height increase ke leye ?

[@nilamsingh1038]

Thank you I will try this

[@ramanyadav9056]

Your video is very important help for less hight person

[@dineshmekartiwar6268]

Thank you mam for this video 😇🤗🤗

[@RajinderKumar-ry8vq]

Thnxx mam... 😍 I hope ke yeh kaam kare

[@manojsainmanojsain7121]

Thank you ma'am 🙏🙏

[@Ravindrasingh-kr1kb]

I am 18 years old and my height is 4.5 inch please suggest some effective exercise for me

[@karnvermakarn9227]

Tq so much didi aapne bhut ache yogas btaye be happy

[@PriyankaYadav-lw4dm]

Thank you so much mam, I am 17 year old girl and I increase 2cm and earlier my Height was 4.11inch thanks again

[@Yogawale]

So good dear ☺️

[@sanjusaini6281]

Kitne mahine mein 2cm bdhi aur kitni exercises ki aapne?

[@PG.GAMING.123.x]

Nice

[@unknown_angel_ruchi1]

Ek exercise ek din me kitni baar karni hai pls tell me once 😊

[@Yogawale]

Ek Exercise 3 bar repeat krni h or apko yoga yoga subha ya sham me se ek time krna h

[@soniyabagde6723]

Thank you so much di............ Height badhane ke liye aapne ye video dala thank-you 🙏di...........

[@Yogawale]

Welcome dear 😊🤗

[@manusthr2586]

Apki age kya hai ....kitni inches height increase hui

[@asif_chouhanproduction415]

Respected madam. Very good

[@rohitroy36369]

Mera height ro pahle yoga se hi bad gaya h pahle 4.5th ab 5.9 ho gaya hai thanks alot ❤❤❤❤

[@Yogawale]

😄😄🙏🏻🙏🏻

[@reo6029]

Sach me

[@sabanoor2686]

Age kya hai tumhari?

[@rohitroy36369]

@@sabanoor2686 21 years old abhi bhi hight bad raha h Exercise karne se

[@sabanoor2686]

@@rohitroy36369 sach mey Thank you 😊

[@neerurani9160]

Hare Krishna didi ji I am girl and I am in class 10th , my height is 4’10 can it be 5’3 ? Aapki video dekh ker mere man me Asha ki kiran jag gai Thank u 🙏

[@mahaveersen6638]

mujhe bhi yr iam 10 and my height 5.10

[@JitendraGupta-nc2lk]

To aap ne ye Kiya hai aur aapki lambai B's hai hai

[@neerurani9160]

@@JitendraGupta-nc2lk mene nhi kiya abhi aapne ?

[@Yogawale]

Dear aap daily practice career results aapko zaroor acche milenge

[@revatibagde5603]

Thank u so much yogawale mam for this video ❤

[@sharma___8605___Sh]

Aap ki vdi Hight

[@raginidavi-gs3ji]

Aap ki video bahut acchi lagi yo yogasan mein bhi karungi 😊😊❤

[@anshidarshanmaurya4986]

Mam Mai ek science ki student Hu aur Mera es time board bhi hai subah uth Nahi pate hain kyuki Raat me late night study Karni Hoti hai par Mai daily exercise shaam ko karti Hu to kya ye Wala kare to koii problem to nhi hogi ...plz answer me🙏🙏

[@poonamtiwari8278]

Thankyou so much ....🤗🤩

[@user-df3gi5rm3z]

Thank you so much mam ❤❤❤❤

[@KusumKumari-qc1tr]

Bahut achha laga didi aapka video👌👌👌👌👌👌

[@prernabokade267]

Bht easy he sbhi aasan.. pr schi me agr height increase hoti he to mai jrur Krna chahungi meri abhi height 5.4 he mai meri height 5.6 Krna chahti hu..

[@shailendrasingh7560]

Thank you so much 👍👍

[@promilathakur9578]

Kya aap me hight badh gayi

[@gurmansingh3980]

Thanku you so much didi ji 👌

[@mrsufiyankhanassam668]

Thank you So Much for your help

[@rejinagomes3049]

Can we increase our height after 28 with this exercise??

[@shabnamchaudhary1558]

Mam Meri height 5 feet 1 inch h meko 5feet 5inch krni age 20 h toh mam kitne months Mei ho jayegi or konsi wali exercise jayada best rahegi in teeno Mei se?

[@Yogawale]

Dear minimum three months to follow karna hi hoga aur ine sabhi exercise ko follow karna hai sirf single exercise se results nahin milenge

[@diparaj4567]

Thanks you so much mam

[@shubhamravatomprakashravat7461]

Tanks ye tips batane ke liy meri choti wali sister ki higth choti hai vo hi ye viedo bhi dekhi hai mam sach mai ese hight badhe gi na vo bhot umid se aapka viedo dekhi hai reply me

[@RohitBhai-jg3bb]

Bhagvan kare jiski High n bad ri ho bad jay 😔😔😔

[@ragvendra4035]

Thank you so much sister ❤️❤️❤️🎉🎉

[@neelamrwt5503]

Thank u mam you are best

[@deenurana3193]

Very nice thank you ma'am

[@dikshasoni5628]

Mam I am 22 years old and my height is 151 cm but upsi needs 152 cm height kya meri height ab 2-3 cm badh skti h ?? Please mam reply jrur kriyega

[@sandeepmalhotra2747]

Very useful information. Thanks Monika.

[@Yogawale]

Welcome dear 😊

[@taniyarajput6209]

Apki hight badi gayi h

[@manojmaurya9330]

Very very thank-you Di I am 13 years old my height 3 .4 inches but exercise very useful I am 4.7 inches only 3 month thank-you di

[@komaldesale858]

Seriously

[@komaldesale858]

Are you girl or boy

[@mandeep4965]

I think eh fake video pa rahe 13 years da bacha apni height k bare me soch bhi nhi sakte ha kisi parents ne post kyea ho k me beti ja bete ki hegiht bri frr to hai

[@SKumari-ti2bb]

Sch me bdhi h kya aapki hight please reply me

[@binitakumarikumari8221]

Is exercise se kya bady ke parts vi increase honge jaise...hath ki lambai hatheli and finger...pair ki lambai... kyunki mere hath or pair ki bahot chhote hai height ke according Hight lambi hai...but hath or pair chhote chhote hai😢😢😢

[@deepikapadhan1885]

Thank you so much for your dii video bahut achha lag te hai👍👍

[@dharmendramishra5610]

Nice mam 🙏🙏

[@himanisaini5600]

Thank you so much

[@Yogawale]

Welcome 🤗

[@aasthaupadhyay5065]

Mam iska koi side effect tu nhi hoga jaise jalda batne lagi ya or yaaah apni purani height se bhi kam ho Gaye l am 14 year's old can l do this exercises

[@pawanyadav2542]

Very kind of you mam 🙏🏻

[@usmanprogaming.3624]

Thank you maam

[@shankarsingh7912]

🥰🥰Didi kya tino yog ask hi bar me karna rahta ha😘

[@naazansari2805]

I am 24 years old, can my height increase?Everyone should increase my height for me. I feel very insulted due to my low height.😢😢

[@divyakokani4113]

Meri age 23 hai to.153cm hai to 2 inch bad skti hai ki nahi. Sor please btaaye

[@neerurani9160]

I am 15 years old girl and my height is 4’10 can I be 5’5 mam ? Pls tell and pls help me Pls make more video on height

[@_lipika_902]

Same here 🥺🥺

[@rajeshninamatimlisong2025]

Hiii

[@anjalianjali8844]

AAP ne apni height kaise bdai

[@arunapendor3942]

I'm 12 years old my height is 5,2 mujhe Height rokne keliye kuch batoo

[@zulfequarahmad5761]

I'm 17 years old girl and Same here 🥺🥺

[@-Gauri]

Thankyou mam i follow your Simple exercise thanks for the exercises

[@Yogawale]

Thankyou dear

[@usmantyagi3]

Kon se

[@user-ip5od3yg4m]

Take love from Bangladesh 🇧🇩

[@arvindprajapati1613]

Thanks for your mam 🤗🤗🤗✨

[@sabitaranisabar4990]

Thank you so much mam for this video 🥰❤️

[@vidhyacharansharma8562]

😊😊😊😊😊😊😊

[@vidhyacharansharma8562]

😊😊😊😊😊

[@vidhyacharansharma8562]

😊😊😊😊😊

[@vidhyacharansharma8562]

😊😊😊😊😊

[@vidhyacharansharma8562]

😊😊😊😊😊

[@kapilshaniya-sr6fe]

Ye exercises krne k liye age ki limit kya honi chahiye? 23year m hight bda skte h kya? ❤

[@tanupal7611]

Bataiye 😢

[@ak47_143]

Rply me plz.

[@pponamprajapati3187]

Thanks for advice mam

[@meenakshipal275]

mam I am 19 year old meri height 154cms hai or mujhe apne height 162 cms karne hai kya meri height ab bhi badh sakti hai🙏🙏 plz reply

[@vinodmishra9096]

Thank you so much 🙏🏻

[@Yogawale]

You’re welcome 😊

[@rumanakhan6079]

Thank you so much aapi yeh yog morning main karna hai mare age 17 saal hai or mare hight 5 fut hai main apni hight 6 fut karna chahati hu please reply me mam

[@akanchha-ry7jh]

Mam ye kab karna hai subah ya kab or Khali pet ya khana kha skte hai?

[@Ravikumargurjar741]

Bhagwan kare sab ki hight badh jaaye😊 Jo is video ko dekh raha ha

[@Radha-yp6dg]

Di can we practice this twice a day Pls pls pls reply🥺🙏🏻

[@Muskan-official-q]

Yesss I also do it twice a day ❤️ after one week I update I started from Today ❤️ 💕🥰

[@arishasehar8989]

Dadi daily kis time krna ha morning ya kc b time plz bta den

[@bannntyyybillluc.g3840]

Bahut accha video...

[@NehaKumari-zh9hr]

Nice 🙏🙏

[@piyushkataria426]

Jise apni height badhani hai vo like kare

[@ajaymishra1584]

Mam mai 14sal ki hu meri hight 4.8cm hai kya meri hight aur badh jayegi

[@sartimadevi1973]

Kitne years ke ye yogasan kar sakte hai matlab ki 14 years ke girl bche kar sakte hai please jald btaye di

[@pandeydeepa4533]

Nice 🙂🙂

[@themusicaljourney5510]

Thanks for your suggestion ❤️❤️

[@PriyaSharma-ru9cn]

mai 21 saal ki ho chuki hoon meri height 5 foot hai lekin mai 5 2karna chahati hoon kya ye ho skata hai di plzz batao meko aap please

[@sitaramraut5695]

Thank you for your😊❤❤❤

[@chandrikanag3655]

Tq didi aapne bahot hi ache se body ko increase karne ki tips bataye so good ♥🙏

[@Yogawale]

Bahut bahut dhanyvad aapka bacche 🤗

[@babitamourya5490]

Tq mem

[@ashadevi8745]

Very nice

[@kiranparmar_JK_143]

Nice to have

[@user-ql4qz8yq9o]

❤ super jankari ❤

[@ajaykumarnigam9755]

Thank you information dene ke liye..

[@Yogawale]

Thankyou Ajay ji

[@user_VD210]

Kon kon dekh raha h abhi😂😂

[@SaraRehman786]

Bhai ma ma 12 sal ki hu mager mare hight nhi bad rahi hai

[@storieswithkusum1988]

My aim is airhostess but my heigh By the way I am so happy because I use it 4month and my heigh increase

[@sabanoor2686]

Age kya hai aapki?

[@user-ln6le1wv3o]

Aapki vedio true and trusted lgi

[@rohitprajapat3247]

Thinku so much mam👍 very nice🏆

[@vijaychauhan6637]

Mene sirf ek mahine me 2 cm height badhai meri height ab 148 ho gayi me apni height mapvane gayi thi

[@user-hv8jf5td9p]

Kaise

[@khusi_p]

Mam my hight is 4ft 8 inch and I'm 19 year old can my hight increase plz suggest me aur kb tk krna h ye yoga hight increase krne ke liye ?

[@Yogawale]

Dear apke pass Abbi best time hai to aap daily minimum 3 months tak follow kare apko results ache milenge.... good luck 😊🤗

[@khusi_p]

@@Yogawale ok thanks mam

[@Maneamit635]

Meri to 22 age hai or abhi September 1 ko 23 hogi 😅😅 ab nhi badh sakti hai hight

[@alicemazor4516]

@@Maneamit635 bahut sahi

[@mahimapal5201]

@@Yogawale hello ma'am meri age 19 complete ho gyi h aur hight 4,3 ky hight increase ho skti h

[@user-nk7ve9oq1r]

Thank you. So much

[@Neetplanet.]

Dii Mai 19 Ki hu Meri height 4 inch tk badh Sakti kya apne sirf yoga krke hii height badai Kya yaa diet plan vii fallow Kia plz dii ans krna Nd apna no de sakte kha

[@yunuschaca4848]

Allha aap sabhi ki dua Qubool kare

[@princebabuprincebabu3942]

Thank you mam 🙏🙏🙏

[@sangitasonita6694]

Kea ham is yoga ko kamra or kise bhi taim kar sakta ha please di mujha batao🙏🏻🙏🏻

[@rajandixit6085]

Thanks sooo much you are great☺️☺️

[@Yogawale]

Welcome dear

[@RamlalMahato-eu6id]

Very nice😊😊😊😊

[@manishakumaribasnet-zt8zv]

Thank you 😊 so much 🥰❤❤❤❤

[@Yogawale]

You’re welcome 😊