18 की उम्र के बाद हाइट बढ़ाने का तरीका | How to Increase Height after 18 | Awal

[@tsmadaan]

Height Video Part 2 - kzbin.info/www/bejne/kHrdkHmVipyfatU

[@chandankumarchandan3880]

Chandan Raj

[@shaunnunes7071]

सर पीलीज

[@wasidkhan5202]

hii sir

[@gauravkungwani]

Sir, please tell the book you read

[@omshantishorts]

3:13 me nata hu😂😂

[@opygamer8169]

Bhai kon kon video se jyada comment pr bharosa karta hai 👍

[@arvindjatav4651]

Me

[@shivachaudhary7322]

Everyone

[@funtasticcomedyy]

Kuchh chutiya log

[@arjungupta7833]

Mai yar Vedio dekhane se pahale cm

[@khushbookewat9684]

Main

[@princexd1700]

• Sleep straight on hard surface (8 hours) • Streach body in morning • Balanced diet (calcium rich) • Weight training (strong bones) • Beatroot, carrot, tomato juice • Don't wear tight clothes •Habit jump, long jump, high jump etc •Sports •Water intake

[@tsmadaan]

😃👍🏻

[@Fit84]

I hope ❤

[@Zayn-_Maalik]

​@@Fit84results

[@btcbeddeledadda7157]

सर हाईट को लेकर बहुत से युवा काफी गंभीर रहते हैं वो अपनी हाईट बढ़ा के आर्मी और पुलिस में अपनी सेवा देना चाहते हैं इसलिए जो कुछ भी बताना सही बताना🙏🙏

[@AKRDX5]

Sahi kaha bhai ne

[@SunnyKumar-kf9mh]

Right

[@rajkumarshakya2779]

Very ggod bhai

[@kumarkumar8080]

Yes

[@AasifKhan-gb7lw]

Bilkul bro

[@harshparihar9679]

4:54 relax guys main topic starts from here 🙂❤️‍🩹

[@vijayrocking9927]

Thanks bro

[@sinchan4966]

Thank you 😁

[@asmitarajputarmylover5819]

Thanks bro😅

[@omanshagarwal]

😅

[@Abhishek.choudhary__620]

Thanks bro yarr 😊

[@vikashkumar3587]

Ek dam Sahi bol rhe ho sir Log to keh dete h ki Dil acha hona chahiye look nhi Par reality kya h ham sab jante h

[@tsmadaan]

God bless you!

[@nituvishwakarma6104]

Koi dil nahi dekhta

[@SujataKumari-iq4dh]

Vikash Kumar absolutely 100% right 👌👌👌

[@vikastiwari3441]

Hum hight me Chita Hu bhut apmaan Santa Hu..sirf rota Nahi Baki sabkuch ho jatta hai..Kabhi Kabhi man karta hai ducide Kar Lu..bhut dard hai

[@raniratre666]

@@vikastiwari3441 aisa ni sochte Bhai......apki apke apno k liye bhot Anmol h

[@sharmaS0007]

I have been using this technique for four month. I have risen my height 1 inch from 5 2'' to 5 3'' and i am still working on it..

[@tsmadaan]

That's great. Keep it up 👍

[@amritrana5433]

Aapki age kitni hai

[@deepshikhadeep6943]

Carry on dear

[@Mohammadkaif687]

आपकी उम्र कितनी है ?

[@akshatamane1247]

Seriously

[@kritikasharma1221]

video starts at 5:28

[@ajayraokok6911]

Thanks

[@jatinbhardwaj4304]

No thanks 😄🙄😏

[@vishtocomplete]

Kritika r u really watching such a type of videos 😆

[@tsmadaan]

No. It starts from the beginning. Each word about my feelings is important because every short person feels the same.

[@moonislam8634]

@@tsmadaan really true I feel exactly like you feel in past

[@_johar_king___]

हाईट के लिए में रनिंग करता था पर हाईट तो नहीं बड़ी पर वजन कम हो गया🙄🙄🙄🙄

[@mansharam4638]

Bhai running se hight hi km hoti h

[@sadhanasakpelliwar]

​@@mansharam4638 Sachi me 😢

[@giccollege349]

Bhai running se weight loss ho jata hai 😂😂

[@_johar_king___]

@@giccollege349 ha ur

[@Factkumar-fw2hp]

Kitni height hai

[@juchichutia2003]

Comments dekh ke pata chal gya ki mai akele nhi hu😂

[@Muhammad.Sami313]

🤣

[@aakashahirwar8629]

Hmm

[@PradeepYadav-hw2ti]

😂😂😂

[@omshantishorts]

🤪😂

[@mejarsingh2581]

Sahi kha

[@Btwviv1]

Success doesn't depend on height But we need height .

[@badrigoatfarmofficialbwp5159]

U r rit

[@memeskiduniya4181]

yes this is right

[@memeskiduniya4181]

but people are can't under stand

[@soorajbadhani702]

Nhi bro asa nhi hota jab koi hight ki wajah se kise pariksha se bahar hota h na .......😐tab pata chalta h

[@bhavyagupta1389]

Yeah , I can understand

[@bharatupdateambala209]

मेरी भी हाईट छोटी थी लेकिन किसी भी तरह से मै बाहर की दवाईयां नहीं खाई लेकिन मैने योगा करना शुरू किया अब बिल्कुल सामान्य है लोग शर्माते हैं ये सब करने मे लेकिन ये ही है जो हमारे लिए फायदेमंद है

[@tsmadaan]

Exactly. Jo maine video me "Surya Aasan" ki baat ki, woh bhi yoga ka part hai aur stretching me help karta hai.

[@vivekrathore5524]

Same to me bro

[@pavanprakash9227]

Hii

[@yashnegi6446]

Yrr sure h

[@yashnegi6446]

Bdhegi kya

[@Ravi_bhai108]

Kaun kaun 2024 me dekh raha hai 😂😂😂😂

[@sanjanauranw9106]

Mai😅

[@subhadipchand453]

🤚🏻

[@surbhisharma7159]

Meri to adat Pd gyi h log itna Mjak udate h hight ko le kr 😔but ab me ye try jarur krungi... Thanks 😊

[@navisinghbeststoryhollywoo873]

Mummy ko bolo complen pilaye

[@hardeshkumar3714]

Surbhi Sharma same partner

[@busyhelthtylifestyle3248]

Hello surbhi

[@ss-is1cp]

Shurbhi sharmaa Yrr tum to ladki ho Height thodi chhoti bhi hui to Tumhaari cuteness me kami ni aati Lekin hum ladke to specialy body k liye hi jaane jaate hai na Mard matlab kyaa jaante hi ho Agar height hi naa ho to Humaara gora rang humaari khubsurati aur humaari body building kis kaam ki 💔 Hume koi ni samajh saktaa 😭😭😭 BC Aaayurwedik asar karti nahi aur English dawaayiyaa allow nahi Lekin im sure Finely hume lagtaa hai Risk uthaa kar side effect waali cheeje use karni padegi Kyuki Side effect ho saktaa hai Jaroori to nahi i think Agar gym aur exercise ke saath dawaayiyaa use karenge to humaari poori body me blood circuletion hogaa aur dawaai ka asar bhi ek sath dekhne ko milegaa Mere khyaal se yahi best tip hai

[@LITUNK]

@@ss-is1cp your Right bro

[@-NeelimaPravallika]

Who else trying to gain height even after 18...,😪

[@gangasingh-yf5jq]

Me

[@anirudhapatil3314]

Me 😢

[@gurleenkour515]

Me ......

[@NarutoUzumaki-dw6ep]

@@gangasingh-yf5jq what's your father height?

[@bennybenhur4292]

Me

[@reemakumari3751]

Kon kon comment padhne aaya h meri trh 😂

[@PardeepSingh-pk2un]

mai padhne aye hu

[@xamin_0]

Mai BHI

[@rameshwarsahre3041]

Mai

[@Freefire-tu8du]

Mai to har comment ko padta hu

[@saswatkumar3208]

Mai v

[@themysteryofgod1070]

I am 18 years old. Really it's very effective process for growing height, before 2 months ago my height was less than 2 inches then after 2 months my height increased 2 inches I am regularly practicing this process. My height goal is becoming 5.9or 10 inch, it's possible to do this process, it's very right process for growing height yogik process😊❤😊🙏

[@tsmadaan]

Glad to hear that. Keep it up 👍👍

[@themysteryofgod1070]

@@tsmadaan thank you so much sir 😊❤🕉🙏🙏

[@HaseerAhmad-rb5iu]

Hiii ...aap ne din me kitni baar exercise kya ha please reply

[@manishivakr6513]

Now it's trend for viewers to comment : skip- 5:24 like me later 👍

[@tsmadaan]

We should not be so selfish that we want to learn from a person, but not ready to listen to him thoroughly. Each and every word in this video is important because every short person can feel the same emotions that I felt in my life. Shortcuts don’t give you results. God bless you!

[@angrypresh2452]

Thanks bro

[@manishivakr6513]

Understood Thank You

[@manishivakr6513]

@@tsmadaan 🙌❤❤❤👀

[@buntysharma6134]

Thank you for saving time bahiya Manish Divakr

[@saurabh4121]

Kewal aapka hi chhanel ek aisa chhanel hai jo bilkul perfect reason aur solution batata hai The great strategy

[@JS-jn1vv]

Right

[@VikashKumar-sr5op]

Hii Sir

[@nikhilsingh3646]

Saurabh Shahi

[@mohammadawaishsiddiqui4107]

Ya

[@rachnarani8775]

Yes

[@sajidkhanamankhan8985]

The legend person👌👌👌 No attitude... No ego... The best part is that, you reply every person who comment on your video..... Sir am your biggest fan....!

[@tsmadaan]

😊🤗

[@sajidkhanamankhan8985]

🥰

[@dwarikaprasad6470]

Hello

[@exidesniper37]

@@dwarikaprasad6470 OM NAMAH SHIVAAY

[@akashthakur8806]

Yes you're right Height doesn't matter every tall person say that!

[@Mogger14]

😢

[@simranvishwakarma4240]

Meri life me bhi bahut problems hai meri height Ko lekar ☹️☹️☹️☹️ mom dad to khush rakhane Ko sochate hai but duniya me ese log hai jo khud Ko nahi dekhate Lekin dusaro ka majak pahale udate hai Lekin personality , jobs , experation,Ko badhane ke liye height hona important hai

[@tsmadaan]

Very true. God bless you!

[@thakursharmapunhana8135]

Dusre log kisi ko dekh kr kbhi khush nhi hote... No Tnsn dear

[@shubhamtyagi8130]

Simran Vishwakarma yes u r right 😊

[@jugnesh1270]

Hnji ye toh h

[@amitkumarpal5147]

You are absolutely correct

[@nida2969]

I'm 17 And my height is 5'1 . Will come here after six months to let y'all know my result😊thank you.

[@Rahul-tc2nf]

Goodluck, May you reach your goals

[@shuvajitmaity2983]

Let me know your result🧐🧐🧐

[@vishalgautam8235]

You are a girl so your height is ok

[@kuldeeparora2119]

Hi height badi kya?

[@angeloj3139]

I think your height is ok. Short girls are the new trend these days.

[@mamtamansion9992]

You are the best teacher in the world 😊. Mai aapki bohot ijjat krti hu Awal sir. Ek din aapse Milne jroor aungi it's my dream.

[@tsmadaan]

😍😍

[@RahulKumar-pq6bc]

Kya hal h. Mamta

[@niludubey6147]

You teacher kahan milenge

[@niludubey6147]

Please bata

[@rdxsohail313]

Ohhhh

[@shivam_kumar_ias]

Sir, Mera age : 18 year, 6 month, 25 day Height : 5.2 inch Mere parents ke height kam hai Sir mujhe job ki preparation karni hai Mere pass time 1 year hai bas Please Help Me 😥😥😥😥😥😥

[@tsmadaan]

Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck! Height Video Part 2 - kzbin.info/www/bejne/kHrdkHmVipyfatU

[@asquaregiftideas_]

Same problem with me But I am 17 yrs old Abhi kuch time hai Apka tips practice karsakta hu.

[@rubin1196]

Apki height kitni he

[@drunkenmaster1684]

Very good sir because many people believe that their height is not increase after 18 years age and I am hundred percent sure that most of the people will inspire from your method.Thank you very much for it.

[@tsmadaan]

Welcome. Best of luck!

[@totalff6081]

Any update

[@Homes_Fit]

Results mile

[@ItachiUchiha-bi4if]

Video starts from 5:00 😂

[@akashchaudhary3683]

Thanks

[@amitamitkumar3640]

Thank bhai

[@stubbornkudi8165]

Thnku😛

[@lakshyashrivastava2664]

Thanks bro

[@jagveersekhon9523]

Thanks 22

[@targetlocked5726]

Bro reality is this i had watched this video when I was 15 year old when my hieght was 5.1 feet and now I am 17 and my hieght is 5.7 feet bro don't be panic about ur hieght it's all about genetics only 10 percent is in ur hand which means 1 to 2 inches so just live ur life happily because life is not permanent

[@lingarajkvlogs]

This is Rong bro 1 fet tak bhi badh sakta hai

[@djjaat987]

Ab kitni h

[@LavaY93p]

Beard or not or ab kitni hai

[@Learning006]

Embarrasing period when you have short height, not getting selected in sports even if you are playing far better then them. Some of the mean friends will start call you "chhotu " This really hurts😑

[@tsmadaan]

I can completely understand your feelings. God bless you!

[@tsmadaan]

Waqt badalte, waqt nahi lagta. Respect everyone. Best wishes!

[@champp1377]

Bhai Rona band kar aur mehnat chalu kar ,Maine apni height after 22 yrs increase ki hai Daily sprinting, Stretching, hanging, for 1 hr a day Definitely height bhadti h Bhai Man se karna with positive thinking.. Don't skip You will see result within months, sath me diet tagdi lena

[@Learning006]

@@champp1377 thank you broda

[@Learning006]

@@tsmadaan yeah sir! One and only thing I have to do is fully focus on stretching exercises with proper time management

[@nehameera9342]

U have mentioned here each and every emotion which a short heighted person has ever undergone through. Really u r a great person. Thank you sir.

[@tsmadaan]

Welcome. God bless you!

[@nehameera9342]

Please Sir,I request you to make a video expressing your views on power of subconscious mind.

[@khalidafzal4970]

Hoo

[@AnilKumar-bahu]

Neha Meera

[@Sameerkhan-qj6tp]

@@nehameera9342 sahi kaha bhai

[@inshakhan9048]

Mujhe videoo se jyada comments pr vishwash h 😂😂

[@nikitatomar3]

Mujhe v

[@nikitatomar3]

@@Ability-n7j acha

[@Ability-n7j]

@@nikitatomar3 haanji aditya.1142

[@aakibsiddiqui7474]

Isliye video suru hone se phele yha aaya

[@roshnipanda1250]

Mine also 🤭

[@ankurdubey6471]

2025 me kaun kaun dekh raha hu 😊

[@manibhadrakumar3160]

10 th me mera hight 4'11" tha ab 12th me hight 5'8" hai 😍

[@tsmadaan]

Great!

[@cgfantoos9841]

Kaise yar jra hme bhi btaw

[@manibhadrakumar3160]

Height badhane wale exercises kiya kro

[@cgfantoos9841]

@@manibhadrakumar3160 ha waha tk thik h koi aur trick bta

[@manibhadrakumar3160]

देशी चना भिंगोकर खाया कर |

[@Whatifpastandfuture]

Mai vi line main sabse aage lagta tha bahut sarm aati thi😥😥

[@princepunitshukla3666]

Ab kitne lmbe ho gye ho bhai

[@bijaykumarsingh1283]

Or ab

[@omnamahshivay3672]

Me also.....😂

[@J_Vshorts]

Latest Information pro Mai line mai laga he nahi Kabhi prayer mai gaya he nahi 😂😂😂

[@Whatifpastandfuture]

@@J_Vshorts are waah Bai😂😂

[@aliza2811]

Thanks you, sir. This is very helpful video 👌... Sir. my hand writing no not good...😔 but I will try...and yes you're looking very gorgeous.....😍😉 I'm from Bangladesh....😊😊

[@tsmadaan]

Welcome. I hope you have seen my video about handwriting. Try those tips. Best of luck!

[@snousaini8777]

Hi

[@mdshoaibakhtar8857]

Video starts At 5:00

[@HarpreetSingh-gb8wu]

Shukria... 😊

[@Shine_Rider]

Tq

[@Fatima_Muqaddas216]

Thanks

[@fakirajambusariya1942]

Sukriya bro

[@AnshYadav-ku3ki]

Sahi bole mere bhai

[@saniyajain8060]

Hello sir..I m 16y/o and I m just 4'10..and I to work in tv serial but because of this height I loose my confidence.I do surya namaskar, skipping yoga, cycling daily but still didn't saw any changes in my height..Now u tell me what to do???

[@danyelo9032]

Eating healthy and maintain posture

[@prity7]

Hey did your height increase

[@radheradhejaishreekrishna1804]

Injectors se meri hight me kuj frk nhi pda ...life me hight bhouttttt jaruri h meri hight km h isliye mere husband ne mujhe chhod diya .... Mujhe aap ka video bahotttttt achha lga me aap ki bto ko jarur flow krungi....mujhe apni hight bdani h.🌼thanks sir 🙏

[@narinderkumar-rs8bc]

Kitni h apki?

[@RaviVerma-sq9ix]

@@narinderkumar-rs8bc annnnnnnn.

[@manishvishal5020]

All the very best👍👍

[@reenamurmu7305]

Mai 5 fit bdana chahti hu kha bd rhi h

[@parthchanpura]

Ohhh.... So sad!!!

[@parvinbano5403]

By doing all this, does the height of girls also increase or only that of boys? 🤔 Please reply to my comment.

[@tsmadaan]

This is for all genders. You can buy the same book that I read. It is "Increase Your Height" by Krishan Gopal Vikal.

[@parvinbano5403]

@tsmadaan ok

[@EasyPhysiotherapy]

Your way of talking is just like your dad. I used to watch every video made by him. He made me a better person. I liked your video too. Very informative. All the best.

[@puran6792]

Sir mera height 5.2fit ka haa aur me 17year ka hun to abh mera height badsakta haa too ajj se aapka tips use kar raha hun 6 months ke bad aapko reply dunga

[@rishabhsahu5227]

Wah Bhai Mera BHI high 5.2 fit hai aur main BHI 17 year Ka hu

[@AbhishekYadav-qb6tv]

Bhai badhi Kya...? Batana

[@puran6792]

@@rishabhsahu5227 too bhai aapka height badhi kiya

[@puran6792]

@@AbhishekYadav-qb6tv nhi badha bhai badega too batadunga

[@AbhishekYadav-qb6tv]

@@puran6792 thik hai bhai... Phir milenge height badhegi to...

[@sinjanroy2085]

Sir I am feeling motivated after watching this video. I do regular exercise and follow particular diet.can I really increase height now my height is 5'4and age 18plus

[@userunavailable__]

I am 5.5 at 18

[@prachimishra4623]

,. ,.gj

[@roshanramane]

Age=14 years 8 months Height=5.4 feet Aim=6 feet Father height=5.3 Mother height=5.1 It's possible to grow 6 feet for me

[@kishorepaswan5708]

Really ??

[@sinjanroy2085]

@@kishorepaswan5708 yes bro

[@payalpawar1155]

Sir i am 19 and my height is 4'11"....💔💔😭😭 kya ab meri height badh sakti 3 inch sirf please batyiye 🙏🙏🙏🥺🥺🥺🥺🥺......

[@tsmadaan]

Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!

[@rupeshranjan4490]

Height increase hua ky aapka Aap kaha se ho ???

[@DikshaPal-ss5vq]

Bada kya aapke hight plz comment

[@khoslalprajapati8761]

Vahh kya baat hai khali aapka video hi itna asardaar tha or normal bhi gazab and thanks.

[@tsmadaan]

Welcome. God bless you!

[@lovejitsingh552]

@@tsmadaan Wow awesome sir But 2 ques. Me abhi 10th me hu or 15 years ka hu or iss wale march me 16 ka houga... but sir muje beard bhut aa gyi h... or mere height kafi badia hai 5.9 inches kyaa abbhi bi me apni height bddaaa skta hu .... ? Hu tu kaise Plz do a reply

[@tsmadaan]

Lovejeet - Aapke comment ka reply kar diya hai jaha aapne pehle comment kiya tha. Take care!

[@mdshobi299]

Lovejeet Singh x

[@lovejitsingh552]

@@mdshobi299 kya bol bhai

[@rameshravekar3865]

Mast superhit 🥰😍😍🥰😇😇.... Thnks you this tip

[@tsmadaan]

Welcome 😊

[@arunyadavyadav1483]

Hight Badi kya sir

[@komaldiwaker23]

Badi kya hight yrr faltu aise comment kr dege jaise bakai faiyda hua ho 😏😏

[@kishwarsaifi8014]

Meri beti ki hight bhi sirf 5 feet h age 18 saal h us ke liye kuch bataiye aap bahut achcha bolte h pls help me

[@tsmadaan]

Maine jo method try kiya, aap apni beti ko bhi try karne ko bolein. Ho sake toh market se woh book kharid lein.

[@AmitSingh-dd1es]

Stretching exercises kre

[@AnjaliKumari-sr1mu]

Kishwar Saifi

[@vidynok7075]

@@tsmadaan sir what is name of that book

[@dharmendrathapak.976]

sir kitne CM badti h

[@foddiearray1870]

Kya sirf Suryanamaskar karne se height badh sakta he 20 +age walo ka??

[@tsmadaan]

Maine 4-6 months poori tarah se woh tips follow kiye. Fir baad me bhi kuch habits continue kari, jaise ki latakna, running, cycling aur achhi diet. Height apne aap 1-2 saal me achhi nikal aayi thi.

[@SATISHSINGH-fh4yn]

Sir, I am 20.3 years old.sir abhi mai achhi Died le RHA hu to mota(Fat) hone lga hu kya meri height bdegi???? Sir Ji, please give me answer. Plzzzz...............

[@parthchanpura]

Badhegi bhaiii... Don't loose hope

[@khageshroy7766]

Sir what was your height before and after using those tips and tricks?

[@nfs3646]

Most of doctors say that rarely height increase after 18+ 😔

[@tsmadaan]

You should read the book that I followed - “Increase Your Height” by Krishna Gopal Vikal

[@jerry_writes0631]

@@tsmadaan sir kya is excersise se ladkiyon ki height badhegi ya nhi

[@userunavailable__]

@@jerry_writes0631 of course badegi

[@bijaykumar1915]

No

[@crjrsingingchannel.9389]

Yes...it grow.

[@ghostng5967]

Jin jin ko lakta he height bare ja to ak 👍 kar dena

[@Dr_vaibhavathawale]

actual video starts at 5:24 😂

[@aditibajpai2982]

Vaibhav Athawale thanks time bachane k liye 😂😂

[@VishalVerma-bl5ib]

Thanks bro

[@anandparihar_]

thanks bro for saving time

[@Dr_vaibhavathawale]

Most welcome my brothers and sisters 😊

[@RajYadav-ix9ou]

Tq bro

[@HarshSingh-ii6jm]

Well I'm 5 8 still thinking I'm short ☠️ but now I m satisfied with my height. After reading comments

[@Mogger14]

Your 5.8 is my aim bro 😢 i am 15 and i am 5.2

[@eliteminati9423]

I m not bro

[@SN-sc8cy]

I am 5'9 but not satisfied 😢

[@anujverma5812]

Sir m a lady of 35 yrs and my hight is 4:11 feet only .I feels guilty from my childhood for my hight .

[@explorindia8]

Same

[@AfeefAhmad-uo7vb]

Aap kis dukh se guzer rahe ho aap hi jante ho😢

[@kuldepsingh918]

Thanks sir ji, meri gudia ki height bdani hai 10 ke lgbhg hai abhi se koshish karenge,,,,,,,🙏🙏🙏🙏🙏👌👌👌👌👌👌 thanks bohat hi sir ji, gur bataya, aapka bhi bhla hoga,,,,

[@tsmadaan]

Most welcome!

[@techbro862]

After watching this video I feel batter thankyou sir🙏🙏

[@tsmadaan]

Always welcome 😍

[@rajeshsogun2953]

Hight badi?

[@techbro862]

@@rajeshsogun2953 bus comment kar diya use nahi kiya😂

[@rajeshsogun2953]

@@techbro862 😅

[@rajeshsogun2953]

@@techbro862 ye video dekh ke umeed milti hai lekin hum karte kuchh nahi hai🥲

[@abhiyt29]

If you are 18 but beard is not develop then u r still in puberty so do exercise or stretching Garuntee heights will increase as mine.... Also focus on nutritions like calcium, protein n vit-E

[@abhinavbhatia1832]

Do you mean beard on whole face including cheecks....

[@angeloj3139]

@@abhinavbhatia1832 Same question

[@yaboku1634]

Me 17 me chal rha hu agle February me 18 ho jaunga :( mere beard kya muche bhi acche se nhi aai or me abhi shyd 5"3 hu 😭😭

[@knowwithRitesh]

@@yaboku1634 same

[@d_101_aryan_varhadi7]

Mera beard toh aata hai par bohot kam aata hai

[@Im_tithi]

I am 18 and my height 5feet 2inch... height kaise increase karu???

[@nareshairforce2385]

Hand partics kr

[@jaishreeshyam1567]

Height increase krne k liye ayurvadic product use kre 100% result milega age limit 25 years tak 3 months ka course hoga [phone]

[@rajputanaofficialking4600]

@@nareshairforce2385 q tumhare bap ne bataya hay kya

[@SahilKewatVlogs]

@@rajputanaofficialking4600 🤣🤣

[@Sahiil_21]

Me gym karta hu weight uthata hu meri age 18 he meri height 159 cm he ab bad sakto kya?

[@tsmadaan]

Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!

[@Sahiil_21]

@@tsmadaan thanks but weight uthane se height me kuch problem aa sakti kya?

[@EverythingaboutRupali]

Sahi bol rhe ho sir kehne ke bat Hoti h every shape size colour is beautiful..asal me toh Sabse pehle ..first looks hi dekhte Sab ki ye dusky h ya fair..aur fir waha se partiality start krdete h..😑

[@tsmadaan]

True. God bless you!

[@vikashsingh7933]

Hattt

[@RohitYadav-em8gf]

Will u be my friend? Rohit0795 on fb

[@mr.manish1684]

Sahi. Bat ha

[@VikasKumar-pk6ir]

Hi

[@anjanasoni1521]

That's a good news for me sir 👌👌♥️♥️♥️♥️♥️i hope sir....i wish too improve my height above 5 foot ...🙏🙏🙏🙏👌 Thanks for this vedio sir☺☺☺

[@tsmadaan]

All the best 👍

[@sonuverma-wo3ex]

Ap ki age kitni hai

[@vikisinghrajpoot5510]

Kya sach me aapki height increase ho gyi

[@karanjaiswar5498]

Sir dwa ka name to bta

[@sonuverma-wo3ex]

Ap ke hite or age kitni hai

[@sujatap7569]

Starts at 5:00 Your welcome

[@tsmadaan]

No, each word about my feelings is important because every short person feels the same.

[@proudindian9140]

Thanks bro

[@devikathakur5540]

My height 4.6 h but my age 19 years h mujhe Kya Karna chiye jisse Meri height jald badh jaye

[@tsmadaan]

Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!

[@devikathakur5540]

Thanks sir

[@omjaimatadi50]

Wahhhhhhhh 🙏🙇🙏🙇thanks ji God😇🙏👼 blessings👼🙏❤ u

[@tsmadaan]

Welcome

[@gamerteam3118]

Kya aapki height badh gayi h

[@vanshajshukla6205]

Sir Kam krne Ka bataoo ,I'm 6ft5+ and I don't to measure it again probably it has grown more?????

[@zuva499]

😁😁😁😁

[@Sammmy9999]

Aadha mujeh dedo😔

[@9f55pragatitripathi5]

@@Sammmy9999 😂

[@lovelyperformanceperforman5518]

Aap kaise bol rahe hai Sab lambe hone ko pareshan hai or aap aapni jayda lambai ko lekr paresan hai 😁😁😁

[@vanshajshukla6205]

@@lovelyperformanceperforman5518 bro it is a problem in India,people say oyye lambbu Upper haavaa kaise hee, Top floor prr, college mein bheed me Akelaaa door se dikhtaa hun , Par abb adaat ho gayi I am happy that I am tall ,now I love it❤️ aur koi chaara nhii

[@angelkumari6618]

sir aap bhot ache ketne ache SE smjhate ho aur mujhe lgta h ki agar mujhe Jo smjh aagye to sbko smjh aa jayge kyuki mujhe jaldi smjh nii aata hehehe

[@tsmadaan]

Thank you. God bless you!

[@indiansindians3582]

same here

[@nipujitkalita3190]

Angel Kumari 🏡

[@angelkumari6618]

+Nipujit Kalita ye house ka symbol kyu???? mujhe smjh nii aaya

[@exam9949]

Life me 13 bar Fail ho chuka hu sirf Hight ki vajah se 😭😭😭

[@kajal_hansda]

Himmt mt haro

[@AnshYadav-ku3ki]

Sundar bahut Duke hua mere bhai

[@shoaibali8651]

Nobody runs like your Those who teach English youtube You are well versed teacher of your own channel!!!!!

[@AmarSingh-ph2cq]

Real video start from 5.24 thank me later

[@komalprajapati4761]

👍Stay busy sir.☺😊you are my best guidance sir.

[@tsmadaan]

Thanks

[@parthgamar6259]

Sir. Tavu. Se

[@yyo8716]

Tq sir ...mujhe to bahut acha lagaa ye aapka video sunker..👌👌👌👌❤❤❤❤🙏🙏🙏🙏

[@tsmadaan]

Always welcome 😍

[@techinfovansh9633]

Sir i am vansh and i am at age 15 but my hight is not more and i was to improve my height because same people joke me on my height

[@jaishreeshyam1567]

Sir height increase kr skte hai 25 years ki age tak

[@jaishreeshyam1567]

Dont worry sir you can call me [phone] for medicine .. Your height will be increase in just 3 months course 2-"3"

[@Beauty_charm_wealth_fame]

Sir i have read that dates, jaggery or natural sugars are not to be consumed to grow height is it true ? & any proportion of protien intake please suggest ? Also i am following all your tips but sleeping on hard surface cause backache problem is it fine if i skip only that Pleaseee respond sir

[@shubhamtimande7018]

I loved it sir this vedio for me very important and useful. And I will try my best on this tip, because I have to do this for my future. Thank you very much respect sir🙏😊

[@shyamagupta7764]

Bhai aapne kiya.... Aapki height badi...??

[@roshanimourya3220]

Ap ki height badhi ky

[@Trisha8257]

Result starting kitne dino me dekhne ko milega means 1 week -2 week plz reaply sir 😰🙏🙏

[@tsmadaan]

Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck! Height Video Part 2 - kzbin.info/www/bejne/kHrdkHmVipyfatU

[@vikashbikku272]

Aapka bolne ka style shandaar hai..sir

[@tsmadaan]

Thank you so much. God bless you!

[@tajbihayasmin8302]

AFV - Its Amazing Videos

[@shailendrakumar4065]

kya karana padega

[@Shrihari128]

@@tsmadaan Meri hight nhi bad rhi m 17 year ki hu or Meri hight 4.8 h Kya Meri hight bad sakti h Sach m bahut paresan hu but m Ghar ka sàara kaam krti hu to Kya Meri hight bad sakti h

[@Shrihari128]

@@tsmadaan plz. Reply

[@shequotes6462]

Sir jb aap 10th me the TB aapki height kitni thi?? Plz reply

[@tsmadaan]

10th class me 5.5 thi.

[@dreamlandjaipur24]

5.8

[@MultiGameZone000]

aapki kitni h

[@RanjayKumar-ef5bg]

Hilo

[@rahuldewangan6320]

Hiii Noni

[@anonymousop6406]

Going full hard mode for height.. 5.8 now.. 6.1 is goal.. 22 age I will come again.. From tomorrow exercise starts jump rope.. Streching running and visualization.. I will push through hell let me see if I can do it.. Wish me luck 🤞

[@tsmadaan]

Keep it up 👍

[@SmiTTT..]

Same here ❣️

[@siwet12]

Any update?

[@killerboyshubham5285]

Hello bro

[@anonymousop6406]

@@siwet12 5.9 proper it's slow maybe because my protein intake is low

[@rashmisahoo291]

Aap English bhi padhate hey aur alag topics main bhi expert hey. Mere pati ke bhi height 5' 10 ". Lenkin mujhe pata nenhi wo kese apni height badhaye.

[@tsmadaan]

Maine 4-6 mahine regularly woh tips follow kiye jo book me the aur uske baad bhi jitna ho saka, diet aur exercises ka dhyaan rakha. Height dheere dheere 1-2 saal me apne aap achhi grow kar gayi. Best of luck!

[@rashmisahoo291]

Thank you so much for answering

[@jaspalkaur1170]

Sir, what was your height when you were in 10th standard?

[@tsmadaan]

It was around 5.5 ft

[@hulopulo1847]

@@tsmadaan hey!! My height is also 5 feet 5 and I feel short because rest are 5 feet 6-7 inches. I wanna grow 3-4 inches more

[@mudasirgurezi6307]

Lol..but for indian peoples 5 feet 5 inches is not a short height and woh b 10th standard mei🤣🤣

[@KundanSharma-uq8ec]

sir can I increase my height after 20

[@Assh-o5j]

@@asimsiddiqui152 me 5.3 hu☹️

[@sangamchandthakuri1533]

What was your height when you were 18 ?

[@Sabyasachi_1]

Tnx you bhiya ....🙏🏻 ( Mujko bohat insult karta hai sab log ) mera Hight k liya♥️ very very TNX you

[@tsmadaan]

Welcome!

[@RollnoMadhukumari]

Kya apki height increase hui

[@Sabyasachi_1]

@@RollnoMadhukumari yes

[@Ranjeet_kumar_12345-l]

Sirr meri age 22 hai kya is tips ko follow krne se hight increase ho sakti hai plz reply 🙏🙏🙏

[@tsmadaan]

Yes, aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck! Height Video Part 2 - kzbin.info/www/bejne/kHrdkHmVipyfatU

[@alia9638]

Thanku soooooooo much sir, you are a gift from God 😇🙏👼

[@tsmadaan]

Welcome!

[@subhashbanjare2765]

ḧïïïï

[@adarshthakur786]

So sweet

[@harendraprasad4866]

Sir my height 5.6 inch and age 18 year 10 months can I grow till 5.8 inch

[@tsmadaan]

Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!

[@royality5119]

bhai apki heights badhi

[@harendraprasad4866]

@@royality5119 18 sal 10 month ho raha hai mera height 5.foot 6 inch hai jab 18 sal Ka tha toh mera height 5 foot 4 inch 1cm tha badhi hai height par slow

[@takeaction3407]

@@harendraprasad4866 hi harendra ... aapki height bilkul badhegi. Aap apna mobile number comment karo. Mai aapko height badhane ka best method batata hoon.

[@harendraprasad4866]

@@takeaction3407 message mai bataye na please

[@utkarshkumar7884]

Sir main abhi 8 class me hu mujhe bhi assembly me aage lgna padhta hai to kya main ye sab krta hu toh kya mera height badh skta hai

[@it_z_niiitu_07]

Hii Sir par meri hitt bahut kam bich 158 😟😟🥺he sir please sir ush stick se kam ho jayega sir please sir reply doo😟😟😟🥺

[@tsmadaan]

Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!

[@ibrarveinsvlog]

Mai 9th standard m hu Meri v class m sbse Kam height h, Bahut bura lagta h prayer m💔 ,mere friends Mera majak banate h😭,Kya Karu padhna toh padega na,or padh ke itna aage nikalna chahta hu ki, Height matter na kare 🙃,But fir v Allah se Akhri Dua 🤲h ki Meri Height badh jaye 😭

[@tsmadaan]

Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!

[@bhi2006]

Par ye video 18 kae upar walo kae leye hai

[@JyotiJannu]

Very nice explanation!!! Loved it 😇👍👍

[@tsmadaan]

Thanks a lot 😊

[@akshaycivil2004]

Jyoti jannu apka height kitna badha

[@skmasibur7765]

Kya a real hay

[@PankajYadav-x5y2m]

❤❤

[@RibomDokeOfficial]

You are great teacher sir. . . May God blss u always

[@VinodYadav-ix2lw]

❤hii

[@poojaverma2518]

Sir meri age 24 h . Meri UPSI ke liye 1 cm height km h kya is se height bdh skhti h

[@tsmadaan]

Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!

[@neelkamal2084]

Me divyanshu Mera height 5.4 inch h fir v me 1.0 inch increase krna Chahta huu... Thank you you tips

[@nidhimishra2793]

🥰🥰🥰,बहुत ही उचित तरीके से आपने अनुभव दिया अपना.....

[@PankajYadav-x5y2m]

Hi ji

[@PankajYadav-x5y2m]

😮😮

[@shubhankarroy184]

Sir, I'm about 17 years old.I want to increase my height because I've to join defence sector , plz tell me best tips for increase my height soon....

[@nandupal1640]

Sr hight ki tips please

[@roshnisharma5834]

Sir kya 21 years old ke liye bhi kam krenga ye nuksa only 2 cm badana h

[@tsmadaan]

Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck! Height Video Part 2 - kzbin.info/www/bejne/kHrdkHmVipyfatU

[@hulopulo1847]

*How much was your height in 12th class?* *Pls tell*

[@pirokannadiga3903]

3,5

[@yuvrajgill3168]

5.8

[@SHRahat2000]

I'm 19! Height 5`5`` How can i increase my height??? Tips?

[@DeepakDRM]

do regular simple streching exercises

[@कल्कि-स7ड]

What is it weight?

[@igazii6258]

Take gaba and l arginine and eat high protein and calcium diet for 6 months i was 5,9 now i am 6 and that too at 20 age

[@lisanshahariar6003]

@@igazii6258 why gaba?

[@lisanshahariar6003]

@@igazii6258 did u exercise and l arginine is for better blood flow so how how does it help u?

[@sagarkhurrana8551]

hello sir How's sir please tell I'm 23year old kya mere height bad sakte hai please reply sir..

[@nobitanobi1227]

Bhai me bhi 23 years ka hu. Only exercise se hi bad skti hai

[@vickyrock6538]

Sar Mera Umra 20 sal h mere height 5 feet Hai Kya Meri hat 3 inch ho Sakte h

[@tsmadaan]

Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!