How Aike Visbeek Plans with Biniam Girmay | Goal Setting Masterclass

How Aike Visbeek Plans with Biniam Girmay | Goal Setting Masterclass | JOIN Masterclass #4

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Күн бұрын

In this episode of the Masterclass series Patrick and Jim are joined by Aike Visbeek, performance manager at Intermarché - Wanty, to talk about goal setting for athletes.
This is the fourth episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - join.cc/campai....
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Timestamps:
00:00 Introduction
02:20 Should you set a goal?
11:00 Managing differing goals between the rider and the team
14:05 How many goals are realistic for an athlete in a year?
20:30 Evaluating goals effectively
27:36 Overcoming setbacks
33:20 The difference in Girmay’s goal setting in 2023 and 2024
46:00 Resetting your goals
51:35 Key takeaways with Jim

Пікірлер: 25

@alganeshbaire2933 Ай бұрын

We Love Our Hero Bini and his Team Intermache. It is very interesting discussions and Teachable topics.🇪🇷❤🇪🇷❤🇪🇷🇪🇷❤🇪🇷❤🇪🇷❤🇪🇷❤🇪🇷

@gisasgisas9732 2 ай бұрын

Absolutely digging these Masterclass videos, great insights

@allisonking785 2 ай бұрын

I admire Visbeek, he saw a value in Bini and patiently trained him to be where he is now, not a lot of trainers do that.

@TT-rk4uy 2 ай бұрын

I think he deserves a credit for taking a chance on Bini. But Bini was no fluke, he did all this development in Eritrea before he come to Europe (at 18). Let’s put it this way, Bini has not won the Eritrean country championship as of yet, with all the wining he has done internationally. This shows how competition in Eritrea is fierce and quite difficult and Bini comes out of that. Granted the Eritrean championship doesn’t suit him, as there was never sprint finish. In juniors, Bini was the only guy he beat Remco in one of the races but no one in the world tour was willing to sign him off. Visbeeek saw that and gave him the opportunity but, Internarche didn’t have much option as they were facing relegation and i believe Bini saved them with his two or three wins when he joined the team.

@claudiocampuzano7364 2 ай бұрын

I think of goals as three P's: Process (habits, etc.), Physiology (getting lighter, stronger, more resilient, etc.), Performance (doing the best you can on a particular day or period). Decreasing amounts of control. But you can't have the later ones without the prior ones.

@jozseftheneopro 2 ай бұрын

Benji got bald in a couple of days

@abrahamamangirmay6784 2 ай бұрын

This guy knows what is he doing ..🎉🎉🎉

@zxtsf 2 ай бұрын

👍Aike visbeek is a our favourite🚴‍♂️ manager👌

@wedikeshi3986 Ай бұрын

Visbeek best Manager ❤❤❤❤.

@kevinodonnell3425 2 ай бұрын

He is a very clever man 👏

@kidangerezgher6863 2 ай бұрын

Aki veesbk love ❤❤❤❤❤

@allisonking785 2 ай бұрын

Interesting! How do you train and set a goal for positioning? The necessary condition not the sufficient to win is to have a good position. I would have set a performance metrics like the ratio of total number good position to the number of sprints for that year. Then compare that number with the best sprinter of the year.