Latest Research Data on Diet & Other Interventions for Multiple Sclerosis with Dr. Terry Wahls

What a tour de force conversation with Dr. Terry Wahls, who is, with her groundbreaking research, changing both conventional and functional medicine's approach to multiple sclerosis and ultimately patient care. I'm very excited to see the findings of her ongoing clinical trials, which evaluate the use of several popular dietary patterns, using MRIs to measure brain volume loss, microbiome data, metabolomics, and more. And folks, if you want to be a research participant there's still time - register your interest on Dr. Wahls' website. In the podcast, we also dive into long COVID, mental health challenges, and autoimmunity. We also explore treatments in the longevity and biohacking space, such as therapeutic plasma exchange, stem cells, and exosomes. Dr. Wahls has her finger on the pulse of what’s happening in the MS community, and you’re definitely going to want to listen to this one. Enjoy! ~DrKF
Check out the show notes at www.drkarafitz... for the full list of links and resources.
Guest Information
Dr. Terry Wahls tinyurl.com/2z...
Dr. Terry Wahls is an IFM Certified Practitioner and conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat AllChronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The WahlsProtocol Cooking for Life.
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SHOW NOTES
Wahls™ Diet Cheat Sheet
One page summary of the diet that Dr. Wahls is used in her clinics and clinical trials to
restore cellular health. Great for the refrigerator. www.terrywahls.com/diet
The Wahls Behavior Change Model for Complex Chronic Diseases: A Clinician’s Guide tinyurl.com/mv...
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles tinyurl.com/2p...
Get involved in the clinical trial terrywahls.com...
Efficacy of Diet on Fatigue and Quality of Life in Multiple Sclerosis: A Systematic Review and Network Meta-analysis of Randomized Trials tinyurl.com/y5...
Disease Modifying Therapies for MS tinyurl.com/yh...
Effects of intensive lifestyle changes on the progression of mild cognitive impairment or early dementia due to Alzheimer’s disease: a randomized, controlled clinical trial tinyurl.com/4f...
The WAVES randomized parallel-arm clinical trial tinyurl.com/5c...
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[@j0t324]

Interesting - and awesome info. It's fantastic to see a food study about to launch. I came across Dr Wahls many many years ago; she was one of the many people I took note of to put together a protocol for myself to heal years of suffering from diverticulitis, severe fibromyalgia, mild chronic fatigue, terrible cognitive issues, food sensitivities so bad I was only eating 5 foods to not be in more agony, severe histamine reactions, and on and on the list goes. IMHO gut rebuilding is #1 before diet, then nutrients. Plus stress management; and lifestyle concepts like sleep, sunshine, social interactions, etc. Mindset and beliefs play a vital role in our physical health IMO. Thank you both very much for all you contribute. xx

[@TerryWahlsMD]

Always great to talk with Kara about diet, lifestyle and multiple sclerosis.

[@Heilungfreiheit]

41:00 Ketogenic Diet; olive oil instead of dairy fat

[@Heilungfreiheit]

37:00 Three times the volume loss from a normal aging

[@Heilungfreiheit]

47:00 plasma exchange

[@Heilungfreiheit]

- 10

[@cococgb5389]

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