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Welcome to an exhilarating journey of laughter, dance, and fitness brought to you by the amazing Suman Suneja! Get ready to experience a unique blend of joy and exercise like never before. 🎉💃
In this high-energy aerobic session, Suman Suneja takes you on a dynamic adventure where laughter becomes your workout partner and dance steps become your rhythm. Say goodbye to the monotony of traditional exercises and hello to a whole new level of exhilaration.
Laughter is not just the best medicine, it's also the ultimate motivator! With Suman Suneja's infectious laughter, you'll find yourself engaging muscles you never knew you had, all while having a blast. This is not your typical workout - it's a laughter-infused, dance-filled journey to a healthier, happier you.
Whether you're a fitness enthusiast looking for a refreshing twist or a newbie searching for a fun way to get active, this video is tailored for all fitness levels. So, grab your workout gear and a bottle of water, and join Suman Suneja as we laugh, dance, and sweat our way to better health and an uplifted spirit.
Subscribe to our channel to stay tuned for more invigorating sessions that make exercise feel like a celebration. Hit that like button if you're ready to groove, and don't forget to share this video with your friends - let's spread the joy of laughter and movement together!
Remember, fitness isn't just about reps and sets; it's about embracing joy, living fully, and dancing our way to a brighter tomorrow. Let's dive in and let the laughter begin!
#laughteryoga #laugh #dance #aerobics #aerobics_yoga #laughteristhebestmedicine #laughtertherapy #yoga #health #happiness #joy
[Disclaimer: Consult your healthcare professional before starting any new exercise regimen. Perform exercises in a safe environment and within your personal limits.]
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The mission of Laughter Yoga is to promote health, happiness, and world peace through laughter.
Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing. Regularly sustained laughter provides a wide range of health benefits, including:
✅ Reduced stress and tension
✅ Lower blood pressure
✅ Improved immune system
✅ Increased oxygen
✅ Improved mood and outlook on life
🌐 laughteryoga.org/
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🤩 Come online and laugh along with the Laughter Yogis and Laughter Lovers worldwide on Zoom!
👉 JOIN HERE:
laughteryoga.o...
Free Online International Laughter Club 🔴LIVE on Zoom.
📅 Every day
🕛 7:30 am India Time
-- AND ALSO ON --
📅 Monday - Wednesday - Friday (3 days a week)
🕛 6 pm India Time
And laugh 365 days from your home.
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Learn Laughter Yoga Online from Dr Madan Kataria, medical doctor and founder of Laughter Yoga Movement.
2️⃣ ONLINE 👉 CERTIFIED LAUGHTER YOGA LEADER
www.laughteryo...
⌛ 12 Sessions of 1 hour each
🕗 COURSE TIMINGS
🇮🇳 8:00 am India Time
🇺🇸🇨🇦 USA/Canada - EST: 10:30 pm CT: 9:30 pm MST: 8:30 pm PST: 7:30 pm
🎟️ Certification Courses
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🌎 Join Dr Madan Kataria, and Laughter Lovers Worldwide on Social Media
Facebook:
/ laughterguruofficial
/ madankataria
KZbin:
/ @laughterguru
KZbin Shorts:
/ @laughteryoga
Instagram:
/ thelaughterguru
Linkedin:
/ drkataria
Twitter:
/ laughter_guru
Vimeo:
vimeo.com/laug...
Wikipedia:
en.wikipedia.o...
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⬇️ DOWNLOAD Laughter Guru FREE Mobile App!
The Laughter Guru app is your one-stop shop for all the latest and trending news and information on Laughter Yoga Worldwide. With over 100 Laughter Yoga exercises, Health tips, and Testimonials from Laughter Yogis worldwide, we guarantee you will laugh your stresses away in no time!
Android:
play.google.co...
Apple:
apps.apple.com...
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For any queries or formally certified Laughter Yoga coaching or joining live, free online laughter clubs, please visit our website:
🌐 laughteryoga.org/
📞 Call or WhatsApp (+91) 888 456 7891
💌 help@laughteryoga.org
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Thanks for watching. Please don’t forget to
👍 Hit the LIKE button,
💞 SHARE it with other yoga practitioners, friends, and family for their benefit
✅ SUBSCRIBE for the latest and trending Laughter Yoga news and exercises!