LAUGHTER AND DANCE WITH MNMVT WELLNESS CENTER IN JORDAN

Laughter therapy, also known as laughter yoga, is a form of therapy that involves intentional laughter to promote physical and mental well-being. It is based on the idea that the body cannot distinguish between real and fake laughter and that both types have the same physiological and psychological benefits.
During a laughter therapy session, participants engage in exercises involving laughing, deep breathing, and relaxation techniques. These exercises are designed to stimulate the body's natural healing abilities and promote feelings of joy and happiness.
Source: www.centreofexcellence.com/wh....
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[@yashwantjain3468]

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[@vishnuraj7830]

Nice video ❤