Carnivore Diet: What's in my Fridge and Freezer?

[@LifeStyleProjectsandGardening1]

Your videos are so clear and informative! You are my favorite carnivore KZbinr!

[@gina_dee.1111]

I agree Laura is my favorite too So down to earth, funny and relatable. A real people person!❤

[@rachelcochran5092]

I love this .. I always am encouraged when I see your posts..

[@heatherhunt1327]

His and Hers steak drawers 🙌 now that's the key to a healthy, successful marriage!!

[@trish.beckwith5464]

I LUV your comment about your daughter loving salad and “who is she?” I literally laughed out loud!

[@LauraSpath]

😂😂

[@cookshackcuisinista]

I always enjoy your videos!

[@theoriginaljaxx2407]

I love that you let your children be children and allow them to have what they like.

[@HulaShack1]

For any of you that use LMNT or some other electrolyte powder, you might enjoy this. I put ice into my ninja blender and a little water and 1 packet of LMNT and blend it til it is like shaved ice. I blend mine til it's like cotton candy. If you want it a bit creamy, you can add a little whipping cream and it's a really fun way to make "ice cream" AND if you are fasting, then just don't add the cream. Water and 1 pack of LMNT and ice makes yummy ice cream for a treat during the fast. If you want to rant about LMNT, don't bother because I don't care. I love it and I use it and it helps me get through fasts. A big bowl of Carmel/Chocolate "ice cream" is a nice to help me get through fasting.

[@heywigsister]

Love this! How much water to ice would you say you use?

[@Carriecrops]

I love this! You are so real and not perfect- expired foods, an occasional Diet Coke, mice.. 😂Lots of meaty ideas and healthy family options in your fridge and Thrive Market box!

[@amara1954]

Ya so happy she didn’t show the thawing mouse in that one video 😱

[@veeveeisallyouneed]

The mice thing caught me off guard and I had a good chuckle.

[@Scashod]

We have that same freezer in the house. Costco had it on sale recently. With delivery and set up in the house, it was only $50 more than the in store price. Totally worth it!!

[@sherrybibb4462]

Hi Laura. My freezer/fridge looks a lot like yours. We buy 5 dozen eggs at a time. I typically hard boil about 15 at a time in my pressure cooker (takes 6 minutes) I fill my Tupperware egg server with deviled eggs for snacking. My husband likes sausage and eggs for breakfast so I get JD sausage roll from Costco, cook that up and keep in fridge ready for no mess breakfasts. I usually cook some ground beef once a week and season it for taco bowls and keep that handy. We bought a portion of a cow last spring from a local rancher, and that has worked well for us. Thanks for your daily inspiration. Happy New Year everyone!

[@LauraSpath]

Great ideas!

[@pennysnyder8442]

I love that you are so real and relatable with this lifestyle (especially when having kids at home!). Thanks for this!

[@lauranewberry2329]

Thank you! I've only been carnivore for 6 months and it's so nice to see what someone else has in their fridge. 😊 I still struggle from time to time w sugar but it's getting easier and easier. Your videos are wonderful!!

[@DeborahLynnM]

Great video! So helpful! I have a non-carnivore, carboholic hubby (almost 47 yrs now), and I’m more ketovore just to make it easier since I cook for both of us. I love that you keep it real and do-able. Happy New Year! 🤗

[@LISATRENT-n4v]

Love your videos because you live in the real world. Working, family, and running a household take time and I adjust my diet to fit what works for me. Quick meal ideas help a ton. When I'm working 14-hour night shifts it's hard to prepare a big meal. This nurse thanks you for sharing and helping us all.

[@krickenthekraken8844]

Wow Laura, beast mode has been working for you! You look fantastic! I’ve been keto for six years, originally lost 40 pounds, put 10 back on, so going to do the January carnivore thing and try to go way more strictly carnivore then I’ve ever gone in the past. and see what happens. I’ve been following you for many years and you have inspired me so much! and now going back and watching all your old content to get me prepped for a more intense carnivore journey. A big question and a big fear is that since I’m so religiously strictly keto, that going carnivore is not gonna make a big difference. Guess we’re gonna find out. And spoiler. I’m not gonna give up my morning coffee.😅😂😅😂

[@wandastlouis639]

Coffee I will never give up.😂

[@lindasmith8701]

Happy New Year! I’m new to your channel and loving bingeing your content. We have 3 adults in our household following a range of Carnivore to Dirty Keto diets in our household. I’m basically ‘the director/ring-leader’ and at times it’s easy, while other times not. One thing I’ve started doing is sous viding straight from the freezer. It adds 1hr to the cooking time, but if I’m not available to start the process, one of the other two can. I use the base of my 22qt oven roaster as the water bath basin and it works perfectly. Sous vide requires quickly SEARING the meat after. We use bacon drippings to get a tasty crust and it’s amazing. I have yet to get my 7-drawer freezer… and truthfully, I’d rather have it than a piece of jewelry or a night out …🤔… Laura, you may have inadvertently gotten my husband off the hook for Valentine’s Day. 😆😊😂❣️

[@LauraSpath]

haha I agree! I'd MUCH rather have a meat freezer than some fancy purse or jewelry!

[@ret737]

It's nice to see I'm not the only one who has a "toxic" treat once in awhile. I enjoy a soda once in awhile. What I try to tell friends who are looking into going carnivore is to slowly go into it and don't go cold turkey...yes that was a pun, but slowly ease into it and not toss all your non carnivore foods all at once. Food withdrawals are a real thing. Love your videos!

[@TeeAnn]

Fun! Love these kind of videos. I raised my kids low sugar/carb in a similar manner. They are both in their late 20s and thin and fit and healthy. Happy New Year 🎉

[@LauraSpath]

That's my hope for them ❤️❤️

[@donnawallace5810]

Would love to see the pantry and spices

[@lilaschwarz1236]

I'm so thankful for this insight. And, overall, for you youtubers who give me so much inspiration , so I have the feeling I have someone walking with me through this choice of nutrition I made.

[@luvnlife233]

Laura, how fun! I love to see what's in people's refrigerators. I love your little stash of Diet Coke. I like your honesty.

[@rolew7882]

Loved this. A year into carnivore and it helps to see what’s working.

[@nancyhaggard8871]

I love the stand up freezer. I wish I had room for one

[@Ketovore-Karen]

Ha! We bought that drawer freezer last night at Costco!! Can’t wait to organize it!!

[@LauraSpath]

Ooh you are going to LOVE it!!

[@HulaShack1]

I have the same one and I LOVE it. It makes it so easy to organize my "treasures". Publix just had Rib Roast on sale ($7.99 per pound) so I stocked up and my entire freezer is filled with rib eye steaks and I have 1 drawer with the ribs off the roasts when I had the butcher cut the roasts into steaks. Yummy!

[@truthmatters8241]

@@HulaShack1 I'm jeIIy!!! : )

[@lorasaunders726]

Thank you, Laura! Great video.

[@camillaavila324]

A staple we always have are butter, sour cream, lunch meat, bacon, steak and alot of ground beef.

[@dalilahhernandez8712]

Can you do a video on how you prepare meals for you and your family so that everyone is satisfied and also together at the table?

[@ac3300]

Thank you for opening your personal space for us to follow your example. BTW I bought some of the turkey butter also.

[@KCallaAK]

Expired Jam. Perfect! That was fun Laura. Thank you.

[@LauraSpath]

My kids had never had PB&J and asked to try it so we bought it once and then never actually used it 😂😂

[@jjohns288]

Hi I enjoy your videos and find them very helpful and informative. I’ve lost 130 lbs on the carnivore diet and find it very healthy and I feel GREAT! That said , my advice would be to someone who wants to lose weight with the carnivore either primarily or to first lose weight before transitioning to a healthy meat based lifestyle- to lose weight I’d recommend strictly limiting cheese, all dairy including sour cream and sauces. I’d also recommend limiting eating at restaurants. Probably limit coffee especially coffee with cream or sugar. The good news is that at least for me- still consuming diet and zero sugar sodas hasn’t slowed my weight loss at all.

[@ruthebbinghaus1078]

Thank you for sharing 💗.

[@romeosalinas7489]

Try goat cheese in your scrambled eggs. Just don’t over salt because goat cheese is salty. I use goat of Buffalo mozzarella in my eggs or guacamole. You can thank me later haha. 😂😂😂 On a side note, I’m friends with the Garza family that sold Siete foods to Pepsi Co. Keep a lookout to see if they will change the recipes.

[@therealjenniferrr]

Love the realistic fridge expectations!

[@barbarahuck3136]

I know others are short on space as I am. I found a "Danby" Upright Freezer with 6 drawers smaller than Laura's. It is just me and I live in an apartment. I really like it and it is plenty big enough for 2 people.

[@candacev2721]

I love seeing what you have in your refrigerator. We have a chest freezer in the garage and I hope to replace it with a standing freezer once it finally dies.

[@LauraSpath]

We have a chest freezer also but we really only use it for big stuff like Turkeys, or things we dont use very often. When we are ready to rotate through things we bring it inside and always pull from this stand-up freezer.

[@kathryncurry8728]

Loved this video, it was very helpful! And yes, I’d love to see your spices & pantry too.

[@kimkreider9043]

Thank you for this! Very helpful for a newbie who is trying to wrap my head around variety of the diet! I've always wanted to try Thrive Markets as well! Thanks!!!!

[@dianejimenez8327]

Thank you 😊

[@elizabethlink3993]

💚 Happy New Year, Laura! I love that stand up drawer freezer! I'm wrapping up the holiday season and finishing off the "treats". I have a big pot of bone broth on the stove and I'm ready to get on the Carnivore Wagon. Thanks for sharing your fridge and feeezer! 💚

[@its-jessica-kae]

Love this so much! Lots of great ideas. Thank you!

[@stephaniejoyce6595]

I need that drawer freezer in my house. Very cool!

[@taylorsvilletony773]

I like the looks of that freezes too.

[@emilykajillion]

I got one, inspired by Laura. Life changing. So much easier to know what we have and get at it easily. Now we're going to convert the chest freezer into an ice plunge. 😂

[@stephaniejoyce6595]

@emilykajillion that's a great idea! 😄

[@carnivorecouple]

Love this video! Thanks for sharing. ❤

[@trennamitchell371]

Love the tour! I keep hoping my husband will jump on the carnivore train someday. So I don’t have to buy so many other things 😂 my kids are pretty happy eating mostly Meat. But that doesn’t suit him so far. That’s alright though! He’s working on not having carbs and such at least and working towards healthier choices too!

[@violetdurant211]

Mine too, hey. I’m the cook. He still has bad habits. Like cereal breakfast or snack so I try to buy the best organic. He still likes a small potato. My joke to him is. I could live off of potatoes. I am low carb. So no potatoe for me.

[@betterbarbie8665]

Love all the content you are putting out! Thank you.

[@gracemaxwell6157]

Thank you for sharing this information.❤ Very helpful.

[@stephaniecovington8263]

That was so fun.. thank you❤

[@lynaemyname9556]

Love this! So helpful!! You are so organized!!

[@veeveeisallyouneed]

Clear and concise as always, with just the right amount of humour.! I love your freezer, I might have to get myself one, too. You can never be too organized.

[@kimberlyreitsma]

Love it! I absolutely love your content. I may or may not rewatch your videos like a billion times. Haha!

[@xelaef5144]

Best greetings from Bavaria. 👋❣ I'm 5 months Carnivore now and luv your videos. I wish we'd have a costco here in Germany. 😮 Our supermarkets are not so huge and many stuff not available here.

[@dawnkingston7530]

Love this. Please keep repeating, so we can commit your ideas to memory..thanks. 😁❤️

[@KarasStanley]

My absolute favorite KZbinr 👏🏼👏🏼👏🏼

[@Kevin-om9ss]

I'm glad I watched this. It gave me 3 new meal ideas that I can add to my roster which I will admit, will not be full carnivore. After eating meat, fat and water for almost 2 years I'm severely getting bored and I'm finding myself CRAVING things like tomatoes, sourdough with way too much butter and salt, romaine lettuce etc. Definitely going to add some veg to my diet but I will definitely stick to the lesser harmful ones that also add some nutrition. Also, I made a homemade guac the other day made from 4 large avocados, cilantro, red onion, fresh lime juice etc. Tomorrow will be the third day and it will all be gone. It's SO DELICIOUS with some ground beef, or even some chicken thighs cooked in hella butter on med-low heat.

[@chelle_montoya]

Thanks for sharing. I like videos like this that gives me ideas.

[@sonyacurti]

I absolutely love the new sparkling LMNT waters. Delicious 😋 pricey but good. ❤

[@kristiesjourneytoselflove]

I love so much how organized your fridge and freezer are! I love also your message that we are all different and if you want a little Dill in your chicken salad that is ok. Videos like yours have helped so much over the years. I hope you never stop or if you do we are neighbors hahaha

[@LauraSpath]

I know the stuff in my fridge isn't "perfect" but it's just my real life and some of those things just make living this way easier (and more realistic) for us.

[@kristiesjourneytoselflove]

@@LauraSpath That changed my life!! Just not having to be perfect and not being so black and white. If I ate like the dill then I felt like I failed or something. It is nice to know that I am not alone and it is ok to be not perfect all the time. Thank you for that!!

[@cosmocosmic6862]

Great video! Thank you! I would love to see the pantry and spices!

[@sandraburruspropertygroup]

Love your videos!

[@kearnsey64]

Nicely organized fridge Laura! I love tha minced garlic as well. My grocery store has it in a squeeze bottle! Love that!

[@LauraSpath]

Oh yes we have bought that one before too!

[@catieevelen2563]

Definitely agree with Sam’s bacon bits being better than Costco’s. Fun video….our refrigerators look a lot alike!!

[@debbiec1246]

Thanks so much for another helpful video. I've heard of Thrive but have never ordered from them. I will certainly check it out. Thanks!

[@donnahilderbrandt3667]

Love you and your videos!❤

[@cziegle3794]

Yay top 76 and top 10 likes and comments. Love this channel. Best to you and your family. Thanks for making this video. Happy new year

[@cindywiemers9149]

Loved this! Thanks so much!🌻💗

[@Keith80027]

My Refrig and Freezer is nearly like yours. I do put the buy date on all my frozen stuff and label what is in my vacuum bags so I know what is in them .

[@LauraSpath]

That's smart, sometimes I do so I can tell between filet's and sirlon's etc. We tend to rotate meat around by putting new frozen stuff in an outside chest freezer and then stuff we want to eat soon with this inside freezer. But dates would help make sure we keep track of it all.

[@elfreed7817]

I still have a turkey butter sculpture too!

[@IrishTwinsYTSean-JoAnn]

The Guy Fieris mop sauce it's called our favorite bbq sauce! 😊

[@kristelwyman]

I love that you didn't clean your fridge out and like organize everything by colour or something haha.

[@renaedrinkwater4598]

I make Pork Lard myself. Pork Lard is Amazing!!

[@LauraSpath]

I'm excited to use it. I cook with Bacon grease often but I think this is going to be so good!!

[@karenschmidtke8129]

Your COSTCO freezer hack is my new fav thing!

[@SuperBotanica]

I never liked these ready-made sauces. Since I always cooked myself, there was always sauce when I fried. I usually just put garlic butter on the meat. I have been doing the carnivore diet for 3 years out of curiosity. I have never had any chronic or autoimmune diseases, apart from irritable bowel syndrome, and I have never been overweight. What has changed in my body: less, but deeper sleep. No grey hair at 70. Radiant blonde, but hair breakage and loss once a year. No more swollen fingers in the morning. Age spots have almost disappeared. Body shape is much better. Posture is perfect. I forget much less. Always in a good mood.

[@violetdurant211]

Laura. Maybe do the pantry? I have just so much I will probably never use now

[@cassandrasmom]

I love melting the Sam’s club Gouda in the microwave. It gets melty and gooey. Perfect dessert!

[@violetdurant211]

I love your videos. You are so organized. My husband and I are doing this diet. He is more lax. I’ve only lost like 21lbs. My breakfast seems to be yogurt “ two good”.and I’ve made some yogurt hoping to give myself more probiotic strains. I am hoping to see more weight loss and BM benefits from this. I too occasionally have a diet coke when going out to dinner. I know how poisonous it is😢. Now that I am 66 yr. I have intolerance to wheat . Bread even too much milk. I wish I could get raw milk and make my own yogurt. The GMO seeds and biological manipulation of our foods is killing us slowly. Education is the key. So many people have bloating, inflammation, stomach pain , sneezing, skin issues. It’s so sad!!! I can hardly wait for Robert Kennedy. To wipe away those crooks. Take care❤

[@jjohns288]

Your weight loss would more successful if you stop the yogurt. Yogurt is just another name for ice cream as far as sugar content. It’s not healthy. And the probiotics stuff is just food industry brain wash. Just stick to one item meat dishes with seasoning. It’s hard to do but you’ll be happy with the results. Good luck.

[@Alyssasue222]

I want that freezer! Ever since the first video you made about it but I have too many freezers already 😬😁. I am looking forward to stream lining my food storage. I just got pork belly and cut it into bite size pieces flash froze it on a tray then bagged it up. Between meatballs, chicken bites and pork belly bites there’s always something ready to throw in the air fryer.

[@LifeDIY]

Same situation here!

[@brendacaldwell2199]

This video was so helpful for everyday ideas. Very interested in Thrive market because it is difficult to find in my local supermarket.

[@AprilCraig-gr8wm]

Thanks for this info!!!!

[@FineAndHappySight]

Forgot about Thrive market. I trust your judgement so I’ll check it out!

[@Kimzworld1]

I have that same freezer and I LOVE It!

[@DebraRadecky]

Like that you think ahead with organization

[@elidajacobs4842]

Good video. ❤❤ loved hearing you speak today at meat up.

[@johnlindberg7620]

Had always wondered about Thrive Market. Glad to know can get Carnivore stuff.

[@crochetingaroundnewzealand]

Thank you. I need to see inside some of the pots cos we might call things by a different name so I don't know what they are 😂 I'd like to see you do more cooking videos too please but not using an air dryer as I don't have one!! 😂❤

[@AlexandraAndStuff]

I did not expect that mice box, not at all.

[@LauraSpath]

😂😂 What better pet for a Carnivore 🤪

[@ambermckenna2929]

Awesome video!!!!!!

[@donnacasterline9815]

Laura I've had Thrive Market for years! You have to try The New Primal Noble made Garlic parm wing sauce. The brand is pretty clean and tastes great. They also have other flavors. They were one of my new finds this year.

[@SharonBittinger]

Loved this video. I got ideas for things I haven’t bought before. Thrive sounds interesting!

[@LauraSpath]

They have Fresh meats and cheese for delivery as well depending on your area.

[@janicemanuel8169]

You are very inspirational. Thank you

[@janpoorbaugh942]

Very helpful. I want a freezer with drawers. 😊

[@tierneemidkiff8789]

Thanks for sharing!!! Your content is very helpful!

[@FocusingOnChrist]

I’d love to see your pantry!

[@sonya6491]

Tapatio ❤

[@Thecatladybooknook_PennyD]

Once i hit my size goal (my health goals are great now), i plan to incorporate more cheese. It calls to me tho so like Dr Berry, i can't have it often. I usually just have it on a burger if we eat out.

[@LauraSpath]

Yeah unfortunately I haven't been eating much out of our cheese drawer right now for that same reason, I have been in "beast mode" so dropping most cheese for a while...and sad to say it's been working! haha

[@jackiefox7326]

Great video 😊thank you

[@flogalusha846]

Well, now I need to clean out my fridge. I told my son that I need to donate to his fridge. He laughed!!

[@colleenphillips8796]

Love the turkey sculpture!😂

[@steph.zerocarb.lifestyle]

Wow, I live in Australia and I'm so jealous as we really don't have anywhere near the same amount of clean products commercially available in our stores or even online. Meat products can't be shipped from the States to Australia due to our customs laws and even if they could it would end up costing too much. I love that you and Chris each have a steak drawer in the freezer!

[@MM-pq5mm]

Yes we do, where are you shopping?

[@steph.zerocarb.lifestyle]

@MM-pq5mm tell me where you get Carnivore Snax or Carnivore Crisps?

[@MM-pq5mm]

@ The pork scratching a from the carnivore store are great! Just pork fat and salt

[@Kayaf7]

I love that freezer!

[@Pooshee123]

I love all the organization! I would love to have that freezer with the drawers. Also, *dead* at the random box of mice in the freezer, lol. 😂

[@marykahn5384]

I seen your earlier video on the Costco freezer and purchased one, I only paid $299.00. I love having my different kinds of meats separated.

[@kaza5360]

Laura i admire you ! I wish i was as strong as u! Day 3 for me and im already craving sugar 😭😭

[@amara1954]

I understand. By day 3 I am gagging on meat

[@nanacricket9332]

Some extra fat might help cut the sugar cravings..best of luck..❤

[@violetdurant211]

I too still crave sugar. Seems to be a reaccuring thought randomly now and than. I do low carb ice cream , no sugar chocolate and some canned whip cream. I also do Atkins low carb bars. It was difficult doing Xmas cookies. I only gained. 2 lbs. Normally that just all out binge time on sugar. I know how addictive sugar is and try my hardest to keep my carbs under 20. Keep up your low carb mostly. I do meat and small salad. I have knocked out sugar, breads, rice, noodles and processed foods and potatoes.

[@freckles2437]

Thanks for this.