A Guided Meditation by Lauren Cimorelli (peace and self love)

[@felicia9353]

For anyone who is looking to frequently meditate to this vid, skip to 3:00

[@jessicafalco5182]

The first 5 days after the weekend are the hardest

[@je.rgl_28]

Lol

[@jenzar]

😂

[@lyna7038]

To me , the last day of the weekend is the most exhausting day ever it is worse than the busy days

[@lizziebethh]

Ha yeah

[@isarealpe]

“Amy was yelling as usual”. We love treating our sisters this way right? hahahah

[@GraceAustin2]

"Had to tell her to be quiet so we could all.. get some pece." Haha

[@milaemmers4558]

She makes 14 minutes feel like 3. She is such an amazing, caring, loving, funny, beautiful and inspiring woman. And she helps me every day again. Thank you Lauren for always being there for me. I love you so much

[@abigailkaminski3620]

Lauren’s back again to make our Monday’s SO much better! 😀

[@abigailkaminski3620]

@ yeah I finally can look forward to Monday’s 🥳

[@abigailkaminski3620]

@ oh lucky! I still have school :( is this for Bank Holiday?

[@savannahstahnke4229]

OMG yes

[@abigailkaminski3620]

@ oh ok

[@abigailkaminski3620]

@ I don’t have a “break” until the end of November, and that’s only four days

[@nadiaaaa22]

lauren is literally making my life so much better omg

[@gabriellagenz]

Definitely gonna need this to get through Monday. The rest of the week is chill

[@lyna7038]

I love mondays but I hate sundays

[@wesleyharris8219]

Lauren, I just rewatched this entire meditation video! And I came up with the most amazing, creative and powerful meditation experience I've ever done! So first of all you've always been my favorite Cimorelli sister, and I'm also a big Marvel fan! So I pulled several Cimorelli and Marvel content to my meditation this time! So I closed my eyes and imagined a Mysterio looking illusion close you and me off! During the body set up structure I imagined the green glitter breath and red love blood crawling up my body and when you started telling me to think of good things in my life imagined my family and friends, a McAlister's deli logo as my job, and movies and Cimorelli! And then after the red love blood reached the top of my head, i reached out my hand like Thor calling his hammer and channelled blue love lightning towards you and lit you up, you were covered in it on the outside of your body and lifted my arm vertical and before I opened my eyes, I struck a final powerful lightning strike into your body and then we both possessed the power of Thor! This mediation made you and I both Worthy! And together we became mighty Thor the god of Love and Thunder! I love you and thank you for everything! Wesley

[@mp_auline]

As someone who's going through a depression & anxiety episode, this is gonna be really helpful

[@best2yougracie]

This is something I never knew I needed

[@Amanda-xd8ic]

I love how Lauren's probably used to a release time of 11:00 a.m. because of Cimorelli Saturdays and she just does her premieres then too, but on different days of the week.

[@madisoncrawford5920]

To: our stomachs From Lauren : thank you for your service 😂😂

[@lauramaria954]

I never meditated before, and I loved it! I was born with one ear (microtia). I always hide my weird ear, but I learned now that I have to be gratefuk for all the other abilities I have. So thank you Lauren💓

[@je.rgl_28]

Amen!

[@sylv5101]

I actually did this meditation on the 2nd time watching this video and it was so calming and good. I can see why your friends ask for group guided meditations there so lucky. Love you lauren 💓

[@best2yougracie]

Lauren getting me to chill *horror movie jump scare comes up on an ad* Lauren: “it’ll be ok” 💀

[@abigailkaminski3620]

lol 😂

[@mp_auline]

I really love how Lauren is really active on this new ytb channel and how invested she is, that's appreciable

[@jayg1316]

I've never done meditation before, but I'm sure after this I'm gonna have some sort of an epiphany.

[@je.rgl_28]

Was it good? Cuz it was my 1st time too and i LOVED it. I helped me to chill. Im definetly adding guided meditations to my night routine.

[@jayg1316]

@@je.rgl_28 it was ok, I wasn’t super into it. I think I would need to try again in a quieter environment so I can focus more

[@magicalmack]

you're an angel !!

[@Itsnotashh]

Me: I can't sleep :( Lauren: shhhh it's ok just meditate with me :) hahaha it be like that tho but thank u I needed this

[@hadassa.8jh]

This week test week, so this is the best❤😄

[@user-ih5fk7yw3f]

This is slowly becoming a peace and self love channel and I’m SO here for it 🥰

[@johncole8837]

Sweetheart (simply used as a term of endearment for the lovely person that you are) There is a book that should be required reading by every human being on the face of the earth. That book is " The power of positive thinking" by Dr. Norman Vincent Peale. People can benefit so much from this book that it should be read by everyone. The most important lessons in the book are WE decide how people act towards us and WE decide how successful we are. Not other people or luck but each of us. Once you except these two things you become a happier, more successful person. My favorite quote from the book is this.... The mind is a place in it self and in it self can make a heaven out of hell or a hell out of heaven. I know you are good at delivering inspiring messages to others. This book is also excellent at that. Peace be with you.

[@tarabartley9279]

I’ve been meditating for years and I have to say I LOVED yours!! The bit about sending your body love was something I hadn’t encountered in any meditation study I’ve done and it made me feel SO fulfilled! Thank you for this!!

[@wesleyharris4632]

I Loved meditating with you Lauren! It was like you were actually there with me sending Cimorelli Love through my body!

[@sylv5101]

Cimorelli should do a group guided meditation on the main channel Ps the deep breaths time nuggets 1:11 - 1:13 2:53 - 2:54 3:08 - 3:45 4:55 - 5:01 5:27 - 5:49 6:04 - 6:13 6:54 - 7:10 10:33 - 10:52

[@lrdkn]

wow. watching this today after having such a bad day yesterday, and what lauren said at the end rlly made me tear up. really needed to hear that laur. thank u

[@rereeeey]

Hey lauren idk how to say this but I'm meditating with you from the beginning but I stopped at the 10.40 because I'm crying for realizing that I am loved. This helps me a lot but I will continue it after I stopped crying, I love you so much, thank you for your service.

[@milaemmers4558]

Lauren is gonna make or mondag so much better. But if we are being 100% honest, she is making every single day of our live better. She is such a amazing, loving, funny, beautiful and inspiring person. She is just perfect and I love her so much ❤️

[@mandupicante9344]

update: this really works before taking midterms

[@faitht8400]

whoever disliked this vid had there eyes closed while meditating and obviously clicked the wrong button

[@intissarcimfam2552]

It was raining while I was meditating omg it was the most relaxing sound ever

[@mariahthetotem]

her voice is so soothing

[@brih9613]

omg i’m actually gonna use this i can already tell lauren is gonna make it so relaxing 😂

[@wesleyharris4632]

Lauren "Peace, Self Love and Relax!" "Understand!" Fans "Yes Sensei Lauren We Understand"

[@deepika1602]

That was surely a pocket of peace Lauren, thank you ❤️

[@abigailkaminski3620]

lol I love how this was posted literally a few seconds after Dani posted a video! 🤣 #Dauren

[@abigailkaminski3620]

@ me too 😔

[@BASALENI]

Really ?!

[@abigailkaminski3620]

@@BASALENI yeah 😃

[@hi1796]

Yesss this is the kind of therapy I need! Congrats on 10k subs!

[@lambss6349]

That was amazing, I did it laying down. It felt amazing, I'm going to try to do this as much as I can. I am stressed a lot, and I've never turned to meditation as a helpful cure. I'm so glad I came back to this video! 💕✨

[@KShih]

Yes go on Lauren, making everyone's day so much better. I love that from you :)

[@addisonjoseph5313]

Imma love watching this in the middle of my screaming class 😭😂

[@eternalkatie]

I almost just fell sleep! Soooo relaxing! Pl sdo more! Thank you Lauren! ❤️

[@bubblebathskies]

oh wow, i got ASMR during the meditation which only made it more relaxing - thank you so much for this calming video Lauren :)

[@nereasanchis5217]

You should do a second part playing the piano in the background. I loved it Lauren❤️

[@ariannamayo9660]

honestly love guided meditations can’t wait to watch yours!!

[@mjobelle]

Need to meditate now 🤫

[@hasinaralayrabenantoandro8201]

How perfect combination... I'm a huge fan of cimorelli and I love practicing meditation... :) thanks for sharing this Lauren 🙏🙏

[@julia-ye6pi]

do i have a 7am class tomorrow? yes am i staying up just to watch this video? yes will i regret it? maybe, but hey i get to see lauren...

[@Bru033]

Thank you so much, Lauren 🥺🥺❤️

[@Nono-jp9zu]

i couldn't stop laughing, but then i just got lost into it i couldn't laugh and i am so relaxed now. i owe you Lauren!

[@marshmallowyeeah]

You should consider doing more of these. Your voice is very suitable for guided meditations. Try using background music too. Good job 💜

[@sylv5101]

I know

[@eva-wt5iq]

Thank you Lauren. You are a true friend

[@jaylineaguayo2999]

I just meditating along with you and it was my first time and let me just say it really relaxes you! I feel more relaxed and you’re voice is so soothing and calming it really helped me. Thank you Lauren for making this meditation video! 😊❤️

[@rileecoyote7619]

I definitely needed this. I have a lot going on and Lauren did this for everyone. I am so relaxed and she is awesome for doing this

[@nicolasbarraza3008]

I miss your "THIS WEEK WITH LAUREN" 😭

[@autumn0953]

Thank you for this. It’s been a while since I meditated and I am so grateful to you for sharing this and bringing such beautiful simplicity. God bless!

[@PaigeYesLee]

Lauren, Please consider doing more of these. Thanks!

[@eleonoraorlandi4221]

That’s exactly the type of video that I need on monday, thank you lauren

[@alishaa.1357]

Am I the only one who finds Lauren's quiet, awkward, and chill personality just downright adorable? She's so cute and wholesome I just can't stand it! XD

[@sylv5101]

I love her ❤

[@best2yougracie]

I’m coming back to actually meditate this time-

[@lilaflor9176]

Wow what a great video Lauren, i really meditate, hope you do more of these, great message too

[@je.rgl_28]

I wonder what the vid is tomorrow! It's Monday for me tomorrow and that's when she posts! I am excited!❤

[@ariannamayo9660]

excited to watch!! but literally have class at this time when it premieres on mondays rip my schedule

[@je.rgl_28]

Oooooooh meditation with lauren! Definetly gonna use this😊❤

[@devingrasomething]

Lauren taking her first step into ASMR and I am here for it 🤗💚

[@sylv5101]

Me too ❤ so here for it!!!

[@brianahills2695]

Wow this made me feel so calm, like I actually struggled to get myself to get out of the video once it finished and even to write this. Thank you so much for this Lauren, I will use this in the future and thank you for making me feel calm right now, I didn’t know I needed it and didn’t know I was so tense. So thank you. I hope all is well with you and good and better things are on it’s way to you ❤️❤️❤️

[@milaemmers4558]

Watching it live. I love you so much lauren. You make the day and the world better

[@imaluces]

Thanks so much, Lauren! It was a good time for me to meditate

[@ashleyhayton1010]

Thanks for the meditation it's really relaxing and made me calm for the ready of the day❤️💖

[@nicolasbarraza3008]

Have you taken one of the Briggs Myers personality tests? If so, what are you?

[@christiansoul01]

She is ISFJ

[@alealejaandraaa4112]

Did this during my lunch break and I feel ready to take on the afternoon ☀️. Thanks for posting! 💛

[@caseyrobinson3896]

a real life angel

[@merelvanspauwen641]

thank u lauren for this!💞 it really helped me💗 not just the meditation exercises u gave but also what u said afterwards was so helpful❤️

[@iloveGod1105]

and thank you so much for mentioning God!!!

[@serenabohra6628]

I did this while stretching, and my hips are on fire, but she is so worth it.

[@je.rgl_28]

ik i already commented like three times but like thanks lauren, i woke up kinda stressed today and after i followed along i feel really good. and that "imagine love filling up your body" i did that and it felt SOOO GOOD. Love you lauren and hopefully this also helped other people! can you do more of these things?

[@PaigeYesLee]

Already, I want to say Thank You Lauren 😊🙏

[@michelleasare9598]

Everybody talking about how they needed this or what not: Me: I NEED THAT BEDROOM

[@mariahthetotem]

Think I'm gonna do this every Monday to get me ready for the week

[@selfcarecorner5364]

I was gonna try this guided meditation but after watching your story on insta I went straight to the part where u closed your eyes and guid us and breath and I’m just watching u😂😂😂now I can’t stop laughing

[@richardcarmody330]

Omg Lauren your sooo amazing that helped sooo much thank you your the best ❤️💯

[@nats2584]

Thank you for this video Lauren this is going to be very useful so thank you and love u 💜

[@beautifulmariah6677]

Never done meditation before but I loved this and I’d like you to do more lol💖

[@madisoncrawford5920]

your laugh is the best 💗

[@milaemmers4558]

This helped me so much. I am going to do this more often. I have never done something like this before but I really enjoyed doing it with her.

[@Skateboardingnut-kx4ru]

Thank u for this 💛👏🥺

[@rosa-ww9bp]

This was really relaxing! Your voice is so calming.. I hope you do a night time version to fall asleep to next :)

[@ziaaa__]

We need this ✨

[@dantereyna3714]

This was what I needed... You should try with ASMR it would be amazing! ❤️😍

[@jayg1316]

I was going to just watch the video but I realized you really can’t without feeling like a weirdo so guess I’m joining along

[@quinn4866]

This was awesome!

[@sabrinajasni]

i can't stop laughing when she said glitter 😂 i love you so much laur

[@theretrogamingmonkey6153]

Great video I definitely need to try this more often.

[@laurynyaps]

omg I neeed this Lauren!! after my mom passed away life has been a huge mess.

[@MNGirl]

I'm so sorry about your mom💔😢 That's horrible... How are you doing?

[@bitachocho]

I LOVED THIS SO MUCH LAUREN! I WOULD LOVE TO BE FRIENDS WITH YOU HAHA 😭❤ pls do more Catholic content Lauren ❤❤much love

[@paisleypolder9341]

am i the only one who actually did the meditation? ... it worked yall, you should really try it lol

[@jaylineaguayo2999]

Could definitely use this! ☺️❤️

[@veroniquerh1768]

do moreeeee!

[@hajaribrahimi1827]

Can’t waiit 15 hours still 😭

[@hali86m31]

Lauren you and Lisa should do a dance video cause I saw videos of your old songs and you two dance really good on concerts and stages Please

[@iloveGod1105]

thank you so so so much for these encouraging words. Love you girly!