Somatic Evening Routine

  Рет қаралды 308,890

Lauren Ikeda

Lauren Ikeda

Күн бұрын

Пікірлер: 268
Morning Somatic Routine | 15 Minutes
15:54
Morning Somatic Routine | 15 Minutes
Lauren Ikeda
Рет қаралды 1,2 МЛН
Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga
20:23
Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga
Caitlin K'eli Yoga
Рет қаралды 2,5 МЛН
Which team will win? Team Joy or Team Gumball?! 🤔
00:29
Which team will win? Team Joy or Team Gumball?! 🤔
BigSchool
Рет қаралды 14 МЛН
2 MAGIC SECRETS @denismagicshow @roman_magic
00:32
2 MAGIC SECRETS @denismagicshow @roman_magic
MasomkaMagic
Рет қаралды 31 МЛН
Я уговариваю своего друга попробовать чипсы Лава Лава
00:57
Я уговариваю своего друга попробовать чипсы Лава Лава
Аришнев
Рет қаралды 3,4 МЛН
Человек паук уже не тот
00:32
Человек паук уже не тот
Miracle
Рет қаралды 3,7 МЛН
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music
3:05:46
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music
Soothing Relaxation
Рет қаралды 106 МЛН
What is Somatic Movement?
7:10
What is Somatic Movement?
Somatic Movement Center
Рет қаралды 183 М.
Somatic Yoga Bedtime Routine
27:57
Somatic Yoga Bedtime Routine
Yoga with Rachel
Рет қаралды 7 М.
Bedtime Yoga Stretch to Release Tension and Stress
12:49
Bedtime Yoga Stretch to Release Tension and Stress
Yoga With Bird
Рет қаралды 4,3 МЛН
Slow & Stretchy Yoga | 25 Min Somatic Movement Practice
25:56
Slow & Stretchy Yoga | 25 Min Somatic Movement Practice
Devi Daly Yoga
Рет қаралды 116 М.
Seated Somatic Vagus Nerve Reset & Neck Release Yoga
8:10
Seated Somatic Vagus Nerve Reset & Neck Release Yoga
Body Illumination YOGA & PILATES with Rebekah
Рет қаралды 56 М.
How to Release Trapped Emotions in the Body | Healing Trauma
12:27
How to Release Trapped Emotions in the Body | Healing Trauma
Elisha Celeste
Рет қаралды 677 М.
25 Minute Relaxing Yoga + Savasana | Slow Down Stretch Routine
25:15
25 Minute Relaxing Yoga + Savasana | Slow Down Stretch Routine
Jess Yoga
Рет қаралды 232 М.
Vagus Nerve Activation | 10 Minute Daily Routines
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
Brain Education TV
Рет қаралды 2,7 МЛН
Heart Space: Releasing Stored Trauma | Trauma Informed Yoga
33:58
Heart Space: Releasing Stored Trauma | Trauma Informed Yoga
Hannah Uiri
Рет қаралды 525 М.
Which team will win? Team Joy or Team Gumball?! 🤔
00:29
Which team will win? Team Joy or Team Gumball?! 🤔
BigSchool
Рет қаралды 14 МЛН