Embracing peaceful sleep guided sleep meditation

[@LaurenOstrowskiFenton]

Well, hello there, welcome to the sounds of South Australia with cockatoos and birds, and there's nothing I can do about it. Such is life... I do hope you enjoy it it's 30° today I have been saying all day that I'm gonna go for a walk, but it's so hot I think I'm gonna throw in my exercise clothes on and just get out there like Mel Robyn says 54321.....a Reminder of my meditation school course starting soon on Patreon it would be lovely to have you join us... It is free with all memberships ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you’d like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. instagram.com/laurenostrowskifenton/ ► 1:1 Sessions with Lauren Book online counselling with Lauren here: Qualified Certified Counsellor Masters in Counselling laurenostrowskifenton.simplybook.me/v2/

[@chellebrown6677]

Oh what I'd give for some of that heat right now as I'm laying here with my electric blanket, full of cold, nose and eyes running like mad trying to pull myself around to enjoy our 6 and a half hours of daylight hours a day....enjoy your walk Lauren and for now ill enjoy your beautiful work and dream 😂😂

[@susangarner1952]

Love hearing the cockatoos from Southern Australia here in Texas. Thank you!❤

[@LaurenOstrowskiFenton]

That is awesome Susan really good to hear yes I'm really enjoying them they're a little bit raucous but I love them

[@chedee-chedirichardson9019]

Nature sounds in the background is a highlight. 🙂 Personally I don't mind. A very serene, quiet, calming and peaceful meditation. 💆🏽‍♀️ I felt comfortable right from the beginning and relaxation took over. 🧘🏽‍♀️ I drifted off to sleep 😴 and didn't even notice. Thank you Lauren for a good night's sleep. 🤍🙏🏽

[@evienoir_author]

I love the cockatoos! 🥰🫶🏻 And I deeply love all your videos. Thank you so much for the respite and peace you provide. Your channel is one of my daily go-to’s for meditation and sleep ❤️

[@kristyshada473]

Thank you so much for another new meditation, Lauren! ❤ I'm so grateful for your dedication & hard work. My sons & I have the flu. 😔 I love being able to lay in my cozy bed and listen to you. It helps me relax SO much better when I'm feeling so sickly. You're such a gift! Much love!! ❤️🤗🥰 PS- I understand the hot weather, just at opposite times! Here at my home in Phoenix, AZ USA, we get VERY hot in the summer. Last year, we had weeks where we stayed over 110°F; many times right at or close to 120°F! Thank goodness we have a wonderful pool & air conditioning!! Take care ❤

[@ImogenRoseFitness]

SUGGESTION ❤Hey lovely would it be possible for you to create a yoga nidra meditation on abundance 🎉 I think it would help a lot of people and reach lots too ❤❤😊

[@LaurenOstrowskiFenton]

Great suggestion! I really appreciate that Imogen thank you so much for reaching out I've got quite a few requested at the moment but that's definitely a real goody thank you so much Lauren

[@GloriaJWimberley]

👏☺👏Serene and appreciated✨

[@LaurenOstrowskiFenton]

Thank you so much Gloria

[@GloriaJWimberley]

@@LaurenOstrowskiFenton 😊

[@karencoburn9221]

Think i made it 10-15 min in then it was lights out...lol... ❤

[@LaurenOstrowskiFenton]

That's good to hear Karen thank you so much for all your messages

[@Boops_a_leaf]

Oh I’m so excited for this! I really needed this! Thank you so much. This really hits the spot.

[@LaurenOstrowskiFenton]

Thank you so much for saying that hope you're well and thank you

[@goodvibesonly1273]

❤my love to cockatoos near you .

[@LaurenOstrowskiFenton]

Oh I so love the cockatoos