BEAUTIFUL GUIDED SLEEP MEDITATION- ITS GOING TO BE OK - ocean sounds

Welcome to the official KZbin channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornings.
Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren shares insights on mindfulness and its ability to enhance sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Discover how CBT can be a powerful tool in managing and overcoming sleep disorders.
Join Lauren in her guided sleep meditations, where she combines relaxation techniques with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Self-care is also emphasised as an essential aspect of restful nights.
Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await!
For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via Patreon membership. Join the PEACE COLLECTIVE CLUB, a collaborative club focused on healing, relaxing, sleep therapy, setting goals, and developing compassion and wisdom. Club members receive invites to free seminars, courses, workshops, and live Zoom sessions, as well as access to ad-free video, audio, and vocals-only content, and other bonuses and perks.
/ laurenostrowskifenton
To support Lauren's content creation and join a connected, compassionate group, check out her Patreon page and consider joining the PEACE COLLECTIVE CLUB.
/ laurenostrowskifenton
For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page.
laurenostrowskifenton.simplyb...
Follow us on Instagram for daily inspiration and updates.
/ laurenostrowskifenton
►Medium- Lauren enjoys telling stories that intertwine life and experience with a message.
Medium. / laurenostrowskifenton
We have a book called 'Daily Rituals For Happiness'. An instructional workbook on how to be happy every day
► Donate to us on PayPal. 💵
paypal.me/Laurenostrowski
Please note that the information provided by Lauren Ostrowski Fenton is intended to provide support, information, and comfort. It does not replace professional guidance on medical or mental health issues. Before making any decisions about your health, please consult with your doctor. Do not listen to meditation while driving. Meditation and mindful movement are powerful tools to support you, but they are not substitutes for medical care.
Thank you for joining us on this journey towards a more peaceful and rejuvenating sleep. We hope our content helps you relax, find calm, and improve your overall well-being.
#fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep
Original vocals, script by Lauren Ostrowski Fenton. All rights reserved © 2024

[@LaurenOstrowskiFenton]

Hi fellow gentle souls...this creation is quite precious to me as it is a reflection of my own sentiments this week as I walk through the journey of my life....I do hope that yo are ok...are you sleeping? Are you content ...happy? I did not have a great mother's day...and I talk about this on my podcast 'Being well with Lauren' on my last episode...176...and since Sunday I have thought about the juggle between being a parent and living in the moment...such a precarious balance...do you have the answer? I dont think there is one...I think that life is rather just about each step IN the journey rather than the end destination...didn't Buddha or Gandhi say something like that? Much love to you all. Sending you oodles of resilience and courage x Lauren please Join my mailing list for FREE MEDITATIONS and gifts - eepurl.com/ch4lsn Please Buy my High-quality wav meditations( please) here sellfy.com/LaurenOstrowskiFenton

[@valerienightlinger3466]

I'm so very sorry that your Mother's Day was not great -- that's heartbreaking, really, because you deserve to have the absolute best Mother's Day possible. Every night there are thousands of people who find comfort in your soothing voice and gentle reassurance; so thus, in that way, you are like a mother to us all. You are the embodiment of the archetypal mother, giving without asking for anything in return. Thank you for all that you do. 💐

[@jesscalynn4683]

Lauren Ostrowski Fenton thank u you have saved me from hurt please get back

[@pennytrombi4137]

Lau

[@superfinemamaj]

I don't know how anyone thumbs down Lauren's meditations. Her voice is so kind and loving. I use these daily for insomnia, nightmares, chronic pain, and panic attacks. I have complex PTSD. And these meditations are so wonderful and soothing.

[@socialmaven3346]

I really like her, but for some reason her "whispering" -- especially when it's so low really irritates me. I've tried for a couple of years to listen to her audios, but they don't work for me. Maybe there are some that don't have the very low sound of whispering (when you can barely hear it). Otherwise, I wake up as soon as she starts that. I also have Complex PTSD and tinnitus (which is horrible). If you know of an audio w/o so much whispering, kindly let me know. I wish you peace and sleep, Janelle.

[@superfinemamaj]

@@socialmaven3346 I understand how the whispering can be jarring or give anxiety. I have found that sleep stories that don't whisper are so nice on jumpy or triggered days. Have you checked out any Michelle's sanctuary on KZbin. Some are more whispering then others. But it's very peaceful as she talks and creates a story. Hope that's helps. ❤️ It gets better.

[@socialmaven3346]

@@superfinemamaj Thank you.

[@angelicaverbroekken9728]

Maybe some of you would prefer Headspace Sleep for instance(?), but I notice they work both for me.

[@NewberryFamilySkits]

The best thing you ever say is “It’s going to be ok”. Its what captured my attention about you and made you stand out that one little phrase that is the core of all of our fears.

[@lumailisa]

I totally agree. This words are releasing, I need to hear them, it needs to be someone else saying them.

[@tabathabrahm5670]

Same here! I was loyal to another collection for a while and randomly found her. Once I heard “it’s ok” I was hooked. Have never felt or believed anyone cared more about me. Sleep well everyone. Rest well. We are all ok.

[@iamwabisabi3711]

Soooooooo true!!!

[@essiroiha9781]

I can't tell you how happy I am for finding your channel. After four years of battling with depression, anxiety and insomnia, you are the first person who's voice and words have been able to calm me down and let me sleep. Some of your meditations have even made me cry of relief. Thank you so so much Lauren. Lots of love from Finland.

[@LaurenOstrowskiFenton]

Hi essi I’m so very very sorry that you’ve battled depression anxiety and insomnia it brings me much happiness to think I can support you in someway life can be difficult for each of us in different ways I’m so sorry that it has been difficult times for you much love stay safe Lauren

[@ShadowEvertide]

I needed this. Sometimes life feels so pointless, like it will never go anywhere. sometimes just hearing it'll be ok, or it'll get better can hold a person together.

[@pandaasmr8054]

Same here 😌

[@musicbeyondwithboushra]

Thank you for giving me the feeling of safety when I need it. A year ago, I've been feeling in danger, afraid and insecure and your video was the only help I found was. Today I felt again that I'm being threatened by the bitter side of life, greedy people and I felt like I just wanna die but I remembered this video and im here now ready to feel safe. I can feel thar everything is going to be alright and that my dreams are in the process of turning into reality. Soon.. I'll break free and become independent. Thank you Lauren

[@LaurenOstrowskiFenton]

You are so very very welcome my friend

[@yourssincerelysindy4493]

I really needed this meditation cuddle right now, as I was feeling like my whole life was starting to crumble😭😭😭😭❤️Thank you🙏

[@LaurenOstrowskiFenton]

Im so sorry that you felt that your life was beginning to crumble. Thinking of you xx

[@tortorcook]

Lauren I just want to say thank you. I've been battling depression and anxiety and when I'm having a bad day and can't cope on my own your meditation helps me. Honestly, it has probably saved me more times than I can count, so thank you. Truly.

[@LaurenOstrowskiFenton]

Dearest Tori, thank you - thank you for watching thank you for commenting. I am so very happy that you found my meditations in some way helpful. Sending you love and hope Tori. Lauren xx

[@treysea2886]

Laying in bed with my daughter who has fallen asleep during this meditation 🧘‍♀️ Feeling emotional and connected to her, myself and the cosmos 💫

[@pandaasmr8054]

so happy for you and your daughter😍🥰

[@danielnatural6801]

Hello Lauren, This is the first comment I have ever posted on KZbin. I just wanted to say thank you for the video. I have had a scar in my heart over the years. Growing up I experienced emotional issues because no one was there to help me to cope with childhood depression. As a result I was crying in my heart every day and I had to make many changes in my life to get to where to I am now, to finally be happy with myself. Along that journey I lost many of the emotional feelings that I had when I was younger. When I heard your voice saying "everything will be ok" I recognized that as being exactly what I would like to tell the younger person of myself. Hearing those words, at that time, would have helped me be stronger and to have the confidence to believe in myself. I feel that your voice can help a lot of broken souls to heal and I want to thank you.

[@LaurenOstrowskiFenton]

Im so sorry Daniel that you have struggled xxx Sending you love my friend

[@lollipopmissfit]

My life is about to take a turn. Not seeing what is going to be around that corner has caused me to be anxious. This is going to be very helpful to me tonight. I hope all is well on your front. I always imagine you bringing joy to others in your every day life.

[@LaurenOstrowskiFenton]

Ah BattyGhoul that is so kind of you to say. Thank you for joining our little caring community. And thank you for taking the time to comment and listen to my content. Thinking of you in your journey Love Lauren

[@paramedivmso4]

Thank you so much for this Lauren. I am going through a tough time currently. Normally I can handle life`s curve balls but for some reason I am finding myself lost, depressed and feeling with no hope. I find comfort in your videos and I will keep on keepin` on.. the best that I can and hope and know things will get better for me. Thank you

[@LaurenOstrowskiFenton]

I am so sorry that you are going through a tough time- I wish that I could reach through this screen and hold your hand- I want you to close your eyes right now- right at this moment and imagine me holding your hand. I am so sorry that you are struggling. Sending you hugs.

[@paramedivmso4]

Thank you Lauren :)

[@eangelic1]

paramedivmso4 how r u now?

[@stellaborrelli7931]

I can really relate with what you wrote, I feel the same at the moment. If you want you can message me, we could talk a little bit. Of course, this is only if you still feel the same way as one year ago, hoping it is not the case. If you feel better, it could still be nice to talk! :)

[@peggyschine3302]

Dear Lauren ❤ I see that this is an older meditation but I was finally in a place where I connected with my inner child for the first time ever. What a sensitive soul you are, even back then!. And it was very peaceful to imagine us at the Beach making this reunion possible. This is/was BIG!

[@angel772921]

Thank you Lauren. .I really needed a hug as I have just moved countries away from a toxic family..I am just now able to greve .so much sadness..much love and blessings to you xx

[@LaurenOstrowskiFenton]

Hope you've been receiving hugs and thank you also much love to you Lauren

[@maniacslosdisples8004]

I love the sounds of the waves in the Ocean. It's so relaxing and it almost feels like I'm there. Thank you Lauren for making my life much easier to get through. I have been listening to these everyday or at night. Whenever I'm feeling that I need it. Your voice is so soothing.

[@LaurenOstrowskiFenton]

Thank you so much for your kind words I hope you're okay I can see you left this for me four years ago. How four years has flown passed I do hope you're okay. Warmest regards Lauren

[@FlorV10]

A soulful thank you! The simple but most needed phrase "it's going to be ok" is always a light when difficult times come...Hope, faith, love and compassion go along w/ those words. I love the "inner child hand comfort " moment...we all need to love and heal our dearest Inner Child!!! Sending you a big hug, dear friend! All is well. 🙏💜🙏

[@LaurenOstrowskiFenton]

Lovely to see another one of your comments flor and this one is six years ago goodness me yes I just love those words "it's going to be okay" I hope you're okay sending you a big fat hug Lauren

[@FlorV10]

@@LaurenOstrowskiFenton 🤍🤍🤍🤍🤍🤍🤍🤍🌷 seems like yesterday!😉 Always by your side, dear Lauren🌷🤍🌷

[@picklespip9213]

I have PTSD and I am struggling to sleep, I am stuck in lockdown I really needed this cuddle thank you xxx

[@LaurenOstrowskiFenton]

Oh I hope you're okay now warmest regards Lauren

[@cornitacassel]

Simply beautiful ❤...God is good all the time!❤

[@LaurenOstrowskiFenton]

Thank you so much

[@iamyourohiojoyfulmindsetco5943]

You are so greatly welcome Lauren! 🦋❤️🦋 I thank God 🙏🏽 for your sweet spiritual voice...

[@LaurenOstrowskiFenton]

Hi Cornita Cassel THANK YOU AGAIN!!!!! Love you Thank you for listening to my life and sleep guided meditations and sleep meditation music Lauren xxxxxxxxxx

[@iamyourohiojoyfulmindsetco5943]

YOUR WELCOME 😊 ALWAYS MY DEAR FRIEND ❤️ LOVE YOU TOO, with the beautiful love of God!! 🙏🏽Hope you have a amazing joyful peaceful day!! 🌞🌻🌻🌞 Let's stay in good touch, with one another!! 👍🏽

[@iamyourohiojoyfulmindsetco5943]

Hi Lauren, I have a question for you, so I was wondering if you could help me, adversity myself here on your social media page? I do Inspirational speaking and I write poetry as well. I was thinking since you have a huge following... maybe you could help me out. I am new at speaking professional, and I am working hard, at trying to build up my awareness to people,of what I do! I know God will do most of it, but I've gotta keep working my faith as well, and doing my part. If not no worries, and thank you anyway!

[@momigreene8433]

I am So Humbled I Found This Tonite. I am Interning My Parents REMAINS Tomorrow This is Already Helping me ACCEPT. AL♥️HA & MAHALO LAUREN 🙏🏽

[@LaurenOstrowskiFenton]

Oh momi I'm thinking of you much love Lauren

[@mollymacdonald7459]

Still one of my favorites!!

[@juliejessie3032]

Thank you.

[@LaurenOstrowskiFenton]

You are so very very welcome Julie thank you for listening

[@lenas5613]

Thank you so much Lauren. This meditation means a great deal to me, especially the loving of the inner child. I wish you all the peace you give to others.

[@LaurenOstrowskiFenton]

I'm so glad Lena yes it is important for us to love out in a child isn't it thank you so much for your affirming words thank you

[@stephenduncan8292]

Very brief comment - Magical ! ❤

[@susanshepler2265]

You are a dear soul. Thank you. ❤

[@LaurenOstrowskiFenton]

You are so welcome

[@foxxybrown291]

Thank you so much Lauren! I really needed a meditation hug today. 💜🌹🌺🌷 xx

[@valerienightlinger3466]

Live, Love & Learn Naturally ..."meditation hug" 😊 I love that! It's the perfect description of what she does.

[@foxxybrown291]

Valerie Nightlinger 💜💜💜 xx

[@pandaasmr8054]

@@valerienightlinger3466 yes it is . 🤩

[@pandaasmr8054]

@@foxxybrown291 I needed it two. 😇

[@anniefindlay2371]

Hi Lauren, I love your channel. So much of what you say fits into my spiritual beliefs. I am a chronic insomniac and although I don't fall asleep I feel calm and relaxed, loved and grateful. From my heart, thank you, love Annie.

[@LaurenOstrowskiFenton]

Hi Annie, Thank you so much for loving my channel. I do love what i do so much,. I am so glad that my content at least relaxes you.\ and lovely to hear from you Annie. Lover Lauren

[@sandraj1103]

This is the most powerful yet gentle meditation I’ve experienced. Thank you.

[@LaurenOstrowskiFenton]

Thank you so much for your kind words Sandra Hope all is well warm regards Lauren

[@mmowec8159]

So grateful for you and your channel. You're helping folks like me more than you know. Depression, anxiety, ptsd, emotional trauma. It's a lot to handle. Thank you for being you!

[@LaurenOstrowskiFenton]

Ah I'm so very sorry I really am. I am so sorry it has taken me time to get to your comment also. Wishing you resilience clarity and cam. love Lauren

[@margaritaguillen77]

Thank you, thank you, thank you 🙏

[@LaurenOstrowskiFenton]

You are so welcome!

[@steviemichelle7271]

Lauren, I’ve been subscribed to you for a little while now, but I don’t think I’ve ever commented on one of your videos. You have helped me when I’ve felt sad, you’ve helped me fall asleep when I couldn’t, I’ve had incredible dreams while sleeping with your flying in the stars meditation.... Your voice is so comforting, and you always seem to choose the perfect words. I hope you never stop uploading these. You are very appreciated 🙏🏻

[@LaurenOstrowskiFenton]

Thank you Stevie for your lovely and kind words I deeply appreciate your comment warm regards Lauren

[@mrslaharris7128]

❤❤❤❤❤

[@LaurenOstrowskiFenton]

Thanks

[@annazeretsky4556]

Thanks!

[@LaurenOstrowskiFenton]

thank you so very much for your generosity deeply deeply appreciated

[@mpmccarthy_]

Currently listening! And so excited! Thank you so much for the love ❤️

[@LaurenOstrowskiFenton]

Love to you too Madison and thank you xx

[@JSelby-ko4ub]

Very beautiful and great sentiments in this meditation. I'll definitely be revisiting this time and time again!

[@LaurenOstrowskiFenton]

Thank you so very much for taking the time J to comment on my meditation and thank you for listening warm regards Lauren

[@joaquimazevedo2610]

You're helping me to sleep every night. Thank you

[@LaurenOstrowskiFenton]

I am so very happy to have been some support to you warm regards Lauren

[@sandraj1103]

Beautiful meditation. Thank you.

[@LaurenOstrowskiFenton]

Thank you my friend

[@robertsidwell2424]

Simply beautiful . Thank you

[@LaurenOstrowskiFenton]

Dearest Rob thank you my friend xx

[@brittneyriggs3402]

I am greatful for you Lauren.

[@LaurenOstrowskiFenton]

Thanks so much Brittney

[@TheRythmofsoul]

Thanks Lauren, I love the tone and pace of your voice, so gentle and relaxing

[@LaurenOstrowskiFenton]

Thank you so very much Christina very kind of you hope you're well warm regards Lauren

[@BluewhisperForest]

fantastic lauren

[@LaurenOstrowskiFenton]

Thank you so much Bluewhisper I love your videos x

[@ThePaikMan]

You're amazing good bless you I hope you are doing ok as well

[@LaurenOstrowskiFenton]

Thank you so much my dear friend

[@mrslaharris7128]

Hi ty ty for all ur post I've gotten into alot but just saw this u the best it helps me in so many ways god bless u n im praying u keep posting for ppl.i see im not alone in this journey ty .. 💘 from. Mississippi

[@LaurenOstrowskiFenton]

Much love to you… Again hope you're well

[@dansamedvargar]

Hello! So beautiful You do this meditation, Lauren. Life in the moment is better for me than it was for 3 months ago, then I lived in a violent relationship. I have so much healing to do for my self in love. I have a long way to go. I find You, thank You for all wisdom and caring.

[@LaurenOstrowskiFenton]

Hope you are okay now thinking of you much love Lauren

[@jokepeeters6749]

This has helped me so many times, thank you so much for your kindness, love and peace ❤️

[@LaurenOstrowskiFenton]

Thank you so much for your kind words warm regards Lauren

[@meridianheights6255]

This one is very good. I was in a bit of a foul mood yesterday. I decided to go in to the Lauren video archives to find something new to help me release the day and sleep. This worked like a charm. I woke up feeling... OK. :)

[@LaurenOstrowskiFenton]

How lovely of you to write to me thank you so much for your kindness warm regards Lauren

[@Markyworld]

your voice is so soothing thank you

[@LaurenOstrowskiFenton]

Oh thank you! Dear Momma Kitty Much love to you always my friend stay safe be well sleep soundly x ...* gentle little reminder that you can download my meditations on my podcast Sleeep meditation with Lauren Ostrowski Fenton

[@kensyskye8965]

....Haven’t even fully listened to meditation and am loving your style already! 🙏🏼

[@LaurenOstrowskiFenton]

Thank you so very much Kensy hope you're well and thank you for your words Lauren

[@ghengis430]

This is fabulous

[@LaurenOstrowskiFenton]

Thank you so much my dear friend

[@baileyhamer4882]

Thank you Lauren ❤️

[@LaurenOstrowskiFenton]

You are very very welcome my friend

[@jonathandavis9031]

Thanks again lady.

[@LaurenOstrowskiFenton]

any time Jonathon

[@mrslaharris7128]

I love you 😍 💗 💛

[@LaurenOstrowskiFenton]

I love you too!

[@dreamsofturtles1828]

So soothing....

[@LaurenOstrowskiFenton]

Thank you so very much

[@kyliereef7664]

so helpful to my soul and all the words I needed to hear to make me want to change And keep a healthier mindset. Thankyou. So glad I found and listened to this

[@LaurenOstrowskiFenton]

Thank you so very much Kylie hope you're well Lauren

[@BarryPapo]

I found you by accident and I'm glad I did! Enjoying the quality of your work...

[@LaurenOstrowskiFenton]

Ah Barry thank you so much for reaching out x

[@Stokie09123]

Amazing as usual!

[@brendaho2213]

Ravene

[@Sunvio]

Omg thank you for this!

[@LaurenOstrowskiFenton]

Hi there you are so very welcome my friend x

[@GranGranHollis]

Thanks for a guide through this very intense time...

[@LaurenOstrowskiFenton]

Yes my friend it was an extremely intense time wasn't it I do hope you're okay

[@jerzeeguy9093]

Thank you for this.

[@LaurenOstrowskiFenton]

You are so very very welcome

[@gerrimiller3491]

My anxious mind instantly calms down everytime I hear your beloved heartfelt words of comfort⚘thank you for all you do 🙏

[@LaurenOstrowskiFenton]

Thank you so much for your kind affirming words I really appreciate it warm regards Lauren

[@cspice8993]

Really appreciate this thank you

[@LaurenOstrowskiFenton]

You're very welcome...I really appreciate toy listening to my content! thanks

[@Desklamp1234]

This is helping me so much.

[@LaurenOstrowskiFenton]

That is good to hear thank you so much for your kind words

[@haylee396]

Ocean sounds are my favourite😌

[@LaurenOstrowskiFenton]

Me too x

[@iamyourohiojoyfulmindsetco5943]

I mean I love your special hug meditation, it's so soft, sweet and special to me and my soul...💖🦋❤️🙏🏽🤗

[@LaurenOstrowskiFenton]

Hi cornita Yes we will need hugs don’t we so it’s great to have that visual it’s so lovely of you to write to me it’s great to get to know people in the comments I hope you’re okay at the moment I hope you’re safe and well and enjoying life and enjoying the relationships you experience around you I hope you’re safe also thank you so much for subscribing commenting and listening it means so much to me and the kids take care BSafe love Lauren

[@iamyourohiojoyfulmindsetco5943]

My great pleasure my new friend Lauren! Your voice is so COMFORTING ❤️, it puts me right to sleep!! So glad that, I fought you here on KZbin!! I'll listen to you forever!! Please keep sharing beautiful ❤️ sweet spiritual relaxing video's, with me and the world 🌎...

[@iamyourohiojoyfulmindsetco5943]

Lauren how did you get started doing healing beautiful sleep meditations, here on KZbin?!

[@madelinemorales7471]

Hi Lauren , this is magnificent. Just come to realize that that your meditation are better than going to see a therapist. You have a wonderful gift, God bless you. Hugs from Lowell Massachusetts

[@LaurenOstrowskiFenton]

Thank you so much Madaline hugs from Australia

[@zozakm9114]

Thank you for this ♥️♥️

[@LaurenOstrowskiFenton]

You are absolutely welcome my friend

[@chapailrua8228]

This is a beautiful meditation. Thank you for sharing

[@LaurenOstrowskiFenton]

You are so very very welcome

[@yanicklajoie6237]

Merci Beaucoup!!

[@LaurenOstrowskiFenton]

Dear Yanick Lajoie 🤗 so very good to hear from you xxxx Hope so very much that you are safe Love Lauren

[@kyul9357]

Thank you for a lovely session. I really needed a gentle voice to center and soothe my mind. Great work.

[@LaurenOstrowskiFenton]

Ah thank you so much for appreciating my content- much love Lauren

[@lydiajohnson7554]

Witchey woman love your videos they definitely work for me thanks enjoyed

[@Bella-lo8wv]

Gratzie Lauren, so beautiful so sentimental. May you pls make meditation for grief that after death and also after surgery healing.. will be so helpful .. thank you so much to your beautiful voice.

[@LaurenOstrowskiFenton]

Thank you so much Bella hope you're well much love Lauren

[@ashleyscott9834]

Thank you for your amazing work❤️❤️❤️ your voice always puts me to sleep 😴

[@LaurenOstrowskiFenton]

You are so very very welcome Ashley warm regards Lauren

[@VirginiaHarris-ti7lb]

I don't know being mother or having a mother's day But I would think that a mother should be rite up there with God work on so many levels .going up and be on the call of duty and having the love that so thick in places and at the Sametime it runs so thin like the water I'm sorry for your mother day being mess up for you we ♡ You Lauren.

[@LaurenOstrowskiFenton]

What a beautiful beautiful comment Virginia about Mother's Day thank you so much

[@iamyourohiojoyfulmindsetco5943]

Love 💖my special meditation Lauren. It speaks comfort to my soul...🙏🏽

[@LaurenOstrowskiFenton]

Two comments awesome thank you so very much I’m really really grateful

[@iamyourohiojoyfulmindsetco5943]

I know you are my friend, I can feel it! ❤️🙏🏽 God bless you and your family!

[@TracvM320]

This just may have saved me from complete disaster. I am halfway through and felt compelled to stop and tell you. And thank you for helping me WANT to fight to stay here- depression is the worst and this really can help one see things can and will get better ❤️

[@LaurenOstrowskiFenton]

Hi Tracy so happy that this content could in some way help or support. thanks also for reaching out...hope very much that the disaster has abated now

[@TracvM320]

@@LaurenOstrowskiFenton my father passed two days ago. It has been hard. But.... I will make it ❤️❤️ thank you for caring. It means allot

[@Cass_1111]

Thank you for another amazing meditation Lauren ♥ Much love xo #mindbodyspirit #alignment #gentlesouls ★★♥★★

[@LaurenOstrowskiFenton]

Cass you are just seriously awesome xx

[@KatherineRoseArt]

My cat Azrael is passing away so sleep really isn't easy atm and I have a pounding headache. :( So thanks ... for uploading this.

[@LaurenOstrowskiFenton]

Oh Katherine i'm so very very sorry for your loss xxx

[@Iainkp]

Thanks

[@LaurenOstrowskiFenton]

You are welcome Thanks so much for writing to me and thank you for listening to my content. Hope all is well with you x Lauren

[@joanbrennan2534]

Thanks my friend...I needed this!

[@LaurenOstrowskiFenton]

Thank you so much Joan I do apologise for taking three years to get to your comment hope all is well much love Lauren

[@joanbrennan2534]

@LaurenOstrowskiFenton Aaww, no worries. Three years...three minutes, it makes no difference. I appreciate you.

[@wonderstruck_artist]

I’m having a breakdown because i just found out my mom is pregnant (I’m 16) and I didn’t take it too well but not because I’m angry or anything but I’m in shock so I really needed this, this is a small issue but I hope I’ll get better

[@LaurenOstrowskiFenton]

Ah Luna Midnight thank you, my friend, for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content Im so very very sorry that you are going through such a difficult time xx

[@nagishinkai]

I am okay. Everything is alright. Everything is going to be okay. I can do this. I will do this. Its going to be okay 🫂🫂

[@rafaelbordenave5085]

Thank you so much for this wonderful meditation. I'm sleeping! Finally thanks to you. GBU Odalys Ruiz ❤💚💜💙💛🙏👼🙏👼🌹

[@LaurenOstrowskiFenton]

Rafael Bordenave ❤️❤️Thank you❤️❤️.

[@rafaelbordenave5085]

@@LaurenOstrowskiFenton Thank you! My name is Odalys, I've been using my husbands phone. I'm very grateful to you!

[@lorizimmerman2850]

Its 250am. I do not sleep. I'm bout to try to this one. I lost my mom she was my world. No siblings, no kids, no husband, it's now just me. So in return I dont sleep.

[@andreasullivan5436]

Lori Zimmerman I hope you feel comfort and peace

[@laurahodgson6531]

Wishing you peace and sleep Lori. I'm in the same situation. Sending a virtual hug

[@idontcare784]

i was listening to this after i smoked bc i found out i burnt part of my tonsil and mouth lmao

[@LaurenOstrowskiFenton]

Oh no I hope you're okay four years later

[@karencoburn9221]

I understand that we choose our feeling and reactions.... But even though we can say it doesnt hurt..... It still does to a degree and pain or no pain, it still leaves an imprint... We get through it... Like the ocean can rip apart some of the coral reef and causes caos, the reefs stand and so do we.

[@LaurenOstrowskiFenton]

The more I get to know you Karen the more beautiful I think you are

[@myoman1977]

Do you just have the ocean background track?

[@rainsfall2494]

Can I listen while driving? Will I fall asleep? Pls reply

[@LaurenOstrowskiFenton]

Oh goodness gracious no don't listen while driving ha ha thanks for listening hope you're well

[@ValenceAwesomeness]

Perhaps a very common comment, but you really sound quite similar to Moira, an Overwatch hero :) just something I observed.

[@LaurenOstrowskiFenton]

Thank you, my friend. And thank you for taking the time out of your day to listen and to comment. Hope all is well with you xx Lauren

[@PegasusCats]

[@LaurenOstrowskiFenton]

Much love

[@rude7459]

This music gave me a nightmare it’s really depressing no effense :(

[@LaurenOstrowskiFenton]

I'm so sorry Lauren

[@karencoburn9221]

🤗🫂🤗

[@karencoburn9221]

💜❤️💜

[@LaurenOstrowskiFenton]

Thanks heaps Karen

[@LaurenOstrowskiFenton]

Hugs right back at you

[@Mary-mh2ix]

Voice is too low.

[@annmakos7688]

So weird bc I find it perfect. The other ladies can be so shrill.

[@PegOwens]

Did not expect a lecture from a droning voice. Will go elsewhere for a REAL meditation. Count this LIFELONG meditator in as one of the 123 who dislikes this.

[@LaurenOstrowskiFenton]

Thank you so much Peggy for the constructive criticism hope you're well warm regards Lauren

[@VirginiaHarris-ti7lb]

Thanks!

[@LaurenOstrowskiFenton]

Thank you so very much Virginia hope all is okay